Stephan

About Me

My name is Stephan Guyenet. My goal is to live well, and help others do the same. I received a B.S. in biochemistry from the University of Virginia in 2002, and a Ph.D. in neurobiology from the University of Washington in 2009. Professionally, I conduct bench research on neurodegenerative disease and aging. In my spare time, I study and convey time-tested strategies for achieving and maintaining health and well-being. This blog is a free service to whoever wants to read it. It's supported by generous reader donations. I have no ties to any company or special interest group.

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