| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer |
| Location | North Vancouver, British Columbia, Canada |
| Introduction | I graduated from U.B.C in 2007 with a Bachelor's of Human Kinetics. I have been personal training ever since and have loved every minute of it. I love seeing people do things that they never thought was possible. Whether it's their first pull-up or their first marathon, there is a challenge for everyone. I am a certified lactate tester through FaCT Canada. I have been heart rate training for 3 years now and it has completely changed/shaped my training. Using heart rate as a training tool has allowed me to take my running to the next level. I now have a way to measure my performance and whether or not my training is helping or hindering it. |
| Interests | Running, camping, biking, traveling, hiking, soccer, dancing (only for fun), photography, cooking + eating! |
| Favorite Movies | Old School, Anchorman, walk the line, good will hunting, to kill a mockingbird, shawshank redemption, when harry met sally...the list goes on |
| Favorite Music | Red hot chili peppers, feist, morcheeba, chromeo, dave mathews band, dixie chicks, and everything in between! |
| Favorite Books | A long way gone |
When people get together to play bridge, do they eat bridge mix?
