Joe Pavel

My blogs

About me

Gender Male
Industry Manufacturing
Occupation Fitness Professional
Location Cottage Grove, Minnesota, United States
Introduction My Training Philosophy: Simple. Brief. Frequent.
Interests Kettlebells, Fitness, Wrestling, Human Movement.
Favorite Movies Pumping Iron, Pink Panther Movies, Napoleon Dynamite, Repo Man, Billy Jack, Clint Eastwood Movies, SpongeBob
Favorite Music Rock & Roll, Led Zepplin, AC/DC, The Violent Femmes, Aerosmith, Van Halen, Ted Nugent, Pink Floyd, The Cult
Favorite Books East of Eden, Power to the People, Naked Warrior, Have A Nice Day by Mick Foley, Napalm and Silly Putty by George Carlin, Tangled Ropes by Superstar Billy Graham, Gates of Fire by Stephen Prestfield

If you were a cannibal, what would you wear to dinner?

Yes