Kristy

My blogs

About me

Location WA, United States
Introduction I am someone who discovered her inner athlete after graduating college. I have learned what it feels like to be strong and whole and fit and I want to share what I know so that others might understand that feeling as well. I recently earned my certification as a nutritional therapist, which has helped me understand the fuller picture of total wellness. I have been involved with communications and community relations - mostly for nonprofits - for 20+ years.
Interests Fitness, nutrition, cooking, beekeeping, writing, reading, running, community sustainability
Favorite Music I love all kinds, but please go easy on the blue grass and rap. I am currently using Thievery Corporation, Groove Armada and their ilk in order to get loads of work done. I like listening to Iron and Wine radio on Pandora while I cook. I am always happy to hear James Brown. Just about any type of music lifts my spirits and gets me going.