Kel

• Age: 47
• Gender: Female
• Astrological Sign: Sagittarius
• Zodiac Year: Rat
• Industry: Sports or Recreation
• Occupation: Personal Trainer/Strength & Conditioning Coach
• Location: Edina : Minnesota : United States

About Me

Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.

Interests

• running
• trail running
• orienteering
• rock climbing
• hiking
• Golden Gopher Women's Hoops
• space shuttle and international space station
• listening to music
• a good belly laugh.

Favorite Movies

• Touching the Void
• Apollo 13
• The Right Stuff
• Dances With Wolves
• Last of the Mohicans
• Miracle
• Prefontaine
• Rudy
• Standing In the Shadows of Motown
• NASA TV......lots more.

Favorite Music

• Wide variety depending on my mood. My favorite radio stations are Cities 97 and the Current.

Favorite Books

• Illusions by Richard Bach
• Freedom of the Hills
• Fried Green Tomatoes
• Guide to the Superior Hiking Trail
• Minnesota Running Trails by Kate Havelin
• Annapurna: A Woman's Place by Arlene Blum

Kel's Blogs

	Blog Name	Team Members
	North Woods Trail Running
	Running Product Reviews