Heather Self

My blogs

About me

Gender Female
Location Email: smallchangelife (at) gmail (dot) com, Twitter: @SmChangeLife
Introduction I'm here to help you see that you can reach any fitness goal you want on a small budget, in a small chunks of time, and even in a small area. I have over a decade of experience with fitness and as a Life Coach. I've hit every possible snag and frustration possible (and I'm sure there's more to come!), and I'm here to help make it easier for you. QUESTIONS? Email me: smallchangefitness (at) gmail (dot) com