Diet? Not again!
My blogs
| Gender | Female |
|---|---|
| Occupation | mindfulness meditation teacher |
| Location | Trumbull, CT, United States |
| Introduction | Yes, this is a blog about my diet, but I can't think of anything more boring than making it all about me. As an ex-journalist and now a meditation teacher, I will write about what is -- and isn't working for me -- but also the issues that surround food, body image, exercise and health. From time to time, I will throw in a unique food I discovered or a cookbook or Web site that caught my eye. I also plan on adding lots of tips for getting rid of added pounds once and for all -- always taking a mindful approach. Most of all, I would love feedback and hope to make friends along the way. |
What is the switch that makes me go from eating only healthy foods to eating everything in sight?