FreeRoamFitness

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Location	Lurgan, Armagh, Ireland
Introduction	FreeRoamFitness is a personal training resource that works on your own personal goals. What ever it may be, a routine and plan can be created and tailored to your needs. We can give you analysis on your diet, nutritional guidance and get you in better shape for any occasion! We can make you fitter, faster, stronger and more powerful for any activity. This will transfer even into everyday life to make things less of a struggle! We can work with the everyday person, to athletes wanting to better themselves for a sport. So really anyone can really benefit from this experience. Make the change today and get in contact. There's nothing to loose and you never know what you could achieve in the future! First session is free for anyone, this will be an introduction and talk about what will and can be done, with further information on any other services that will be needed. A short fitness test will be carried out so that goals can be set and worked upon.
Interests	Sports, exercise, fitness, health, strength, speed, power, training, weights, fun, enjoyment
Favorite Music	Anything that gets you ready to rock and roll when training!
Favorite Books	The 4-hour body, the paleo solution, the paleo diet, the primal blueprint, the zone, bruce lee, starting strength, it begins with health.