Christy Lonergan
Gender | Female |
---|---|
Occupation | Holistic Health Coach |
Location | Kansas City |
Introduction | I am an ex-sugar addict and former auto-immune disease sufferer. Through diet and lifestyle changes, I no longer suffer from the debilitating disease symptoms and feel more energetic than ever before. I am passionate about helping others who are sick and tired of being sick and tired, and want to lose weight and have more energy. As a holistic health coach, I help people make manageable changes to diet and lifestyle, and guide you each step along the way so you, too, can enjoy your best life. |
Interests | no-till organic gardening, enjoying nature, teaching, sharing my passions |
Favorite Movies | Forks over Knives, Food Inc., Food Matters |
Favorite Books | Integrative Nutrition by Joshua Rosenthal, Clean by Alejandro Junger |
You've broken up with your old band and are about to release your first solo album. Please write the liner notes:
What would your life look like if you were to meet your personal lifestyle goals?