Christy Lonergan

About me

Gender Female
Occupation Holistic Health Coach
Location Kansas City
Introduction I am an ex-sugar addict and former auto-immune disease sufferer.  Through diet and lifestyle changes, I no longer suffer from the debilitating  disease symptoms and feel more energetic than ever before.   I am passionate about helping others who are sick and tired of being sick and tired, and want to lose weight and have more energy. As a holistic health coach, I help people make manageable changes to diet and lifestyle, and guide you each step along the way so you, too,  can enjoy your best life.
Interests no-till organic gardening, enjoying nature, teaching, sharing my passions
Favorite Movies Forks over Knives, Food Inc., Food Matters
Favorite Books Integrative Nutrition by Joshua Rosenthal, Clean by Alejandro Junger

You've broken up with your old band and are about to release your first solo album. Please write the liner notes:

What would your life look like if you were to meet your personal lifestyle goals?