Lee Hayward
- Age: 31
- Gender: Male
- Industry: Consulting
- Occupation: Muscle Building Coach
- Location: CBS : Newfoundland : Canada
About Me
I got started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out. During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I’d get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.
Interests
- Bodybuilding
- Powerlifting
- Fitness
- Weight Training
- Nutrition
- Pumping Iron
- Workout
- Bodyweight Exercises.
Favorite Movies
- Some of my favourite movies include: Star Wars
- Lord Of The Rings
- Rocky
- Terminator
- Hannibal Lecter
- 300
- Gladiator
- Troy
- Fight Club
- Pumping Iron
- etc. Basically I love action and adventure type movies.
Favorite Books
- I like reading stuff about bodybuilding
- fitness
- exercise
- nutrition
- business
- marketing
- investing
- and PlayBoy magazine (for the articles of course).
My Blogs |
Team Members |
| Lee Hayward's Total Fitness Bodybuilding Blog |
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