F. Mohr

My blogs

Gender	Male
Location	Central N.J.
Introduction	Being a firefighter, I try to be in the best shape I can so I can perform my trade at the highest potential.I train hard both on and off the job because I know that my fitness and my skills may be the only thing that protects me and allows me to do my job well. This forum is for the occupational athlete or anyone interested in fitness.Anyone who is interested in training outside of a typical gym setting are invited and should contact me on this website.I follow well known training programs and offer some of my own. Whether you are looking for training or just want to work hard and get more fit just contact me. I will give you rates that are very affordable.I enjoy all types of weight training, crossfit, yoga, bike riding, hiking, carrying heavy stuff and anything else that puts your body to work and frees your mind from stress. I have 20 yrs of exercise experience and have conducted physical exercise training in the fire department.