Sharon Carlton

My blogs

Gender	Female
Occupation	Registered Psychologist
Location	Calgary, Alberta, Canada
Introduction	I'm a Registered Psychologist in NW Calgary who is passionate about Positive Psychology and Optimism. Reminder Therapy is a fun and effective new strategy that I've developed to expand on the ideas of Positive Psychology and Cognitive Behavioral Therapy. Reminder therapy is all about empowering ourselves to live life with a positive focus, to maintain motivation to achieve goals and to strive to experience happiness. Writing my blog is one way of using Reminder Therapy for myself. Every post is a reminder for me to focus on the beliefs, ideas and healthy thoughts that create a positive life. I hope that you can also find inspiration and strength from these reminders! http://www.sharoncarlton.ca/
Interests	psychology, positive psychology, optimism, happiness, wellness, relationships, self esteem, counseling, family, parenting, hope, success, acceptance, eating disorder, body image, weight management, goal setting, empowerment, nature, dogs, soft-coated wheaten terriers, travel, neuroplasticity