Alice's Blog
My blogs
| Gender | Female |
|---|---|
| Occupation | Personal trainer; Nutrition advisor |
| Location | Constanta, Constanta, Romania |
| Introduction | Nobody said it was easier running on a treadmill than eating ice cream. Nobody said it was easy to turn your back to that pizza when your friends eat it hot next to you. You can either say "I give up" because it's easy or "I am IN, I CAN do this!" I can't tell you what to do or not do because my words are nothing to you if you don't want it, wish it and feel it in your heart! You need to do it for YOURSELF and work on it for the rest of your life not just today and tomorrow, because it is your body and you either remain in your relaxed and easy way of eating what your taste tells you and you continue to gain weight and stay unhealthy or you step out of it and move forward to a better body and a better mind. If you choose the hard way, the reward will be much more worth it! SWEAT IT OUT! |
| Interests | sports, fitness, nutrition, health, running, alimentatie sanatoasa, alergare, nutritie, bodybuilding, healthy diet, nutritious meals |