Shannon

My blogs

Blogs I follow

About me

Gender Female
Industry Sports or Recreation
Occupation homemaker/Cycling Instructor
Location Apple Valley, MN, United States
Introduction I LOVE my life. I have been blessed with a wonderful husband, two healthy boys and many many friends. We have always been provided for and live by the grace of our Lord Almighty! I am driven by my love and passion for Christ. He is the reason I am alive! I am a very outgoing active person and my goal of this blog is to share with you my healthy lifestyle and my love for exercise. Are you ready for this?
Interests My Family, My Friends, Running, Biking, Lifting Weights, Teaching Boot Camps, TRX, KB's, Pushing people beyond what they think they can do!
Favorite Movies ALL TIME FAV Sixteen Candles, followed by Holiday and Music and Lyrics.
Favorite Music Alternative Punk....great running music. Techno music with a good beat for spinning. Kenny Chesney too!
Favorite Books Any Nicholas Sparks books!! Master Your Metabolism Biggest Loser Cookbook