| Gender | Female |
|---|---|
| Location | Ottawa, Ontario, Canada |
| Introduction | I started trying to eat much cleaner and healthier in March 2009. Since then I have dropped some lbs, learned to run and learned to love healthy food and exercise. It’s about a lifestyle change and I'm never going back! As much of my life now revolves around health, food and exercise I wanted a forum to discuss some of these ideas. Throughout this journey I have also learned to work with my IBS / extreme dairy sensitivity...not always easy but I'm doing it (finally)! Finding yummy healthy and tummy friendly foods hasn’t always been easy but I cook a lot and experiment with tastes and recreating things at home that are both IBS and Dairy Free friendly. |
| Interests | Fitness, cooking, books, movies, running, weight training, dairy free cooking, vegan cooking, organic foods |
