Shannon
My blogs
Blogs I follow
- AllisonNYC
- Dak Doyle Personal Training
- dare2winlifestylecoachingconsultants.com
- Drywall's CrossFit Blog
- Punce CrossFit Trainer
- Sapphire Boxing and Fitness
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Strength and Conditioning Coach |
| Location | Newcastle, NSW, Australia |
| Introduction | Personal trainer, Certificate III in Fitness, Certificate IV in Fitness, Diploma of Fitness, Diploma of Athletic Support |
At NSC you won’t see anyone doing "cardio" while sitting on a bike, reading a magazine. You will not see people "exercising" using a weight machine. At NSC the workouts are intense and challenging. You will accomplish things your body never thought possible. This is what we call "training" you will make improvements regularly in all areas of health and fitness.