tag:blogger.com,1999:blog-9998060.post-47822474681825529402008-07-23T14:36:00.004-04:002008-07-23T14:53:08.191-04:00<a href="http://bp1.blogger.com/_PQO3JTYmQ-w/SId8bMZEi8I/AAAAAAAAACs/BDDe_9GdzBY/s1600-h/2479725884_f4215b03d9.jpg"><img id="BLOGGER_PHOTO_ID_5226282699211443138" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_PQO3JTYmQ-w/SId8bMZEi8I/AAAAAAAAACs/BDDe_9GdzBY/s400/2479725884_f4215b03d9.jpg" border="0" /></a> Its time for me to focus again on my health. On making the right food choices. To get more exercise. I want the energy boost, the strength and the happiness I feel inside when the weight starts to drop off.<br /><br />I re-joined LA Weight Loss today. I am a huge fan, and it worked well for me last year, but I fell back into my old eating habits after the wedding and am starting to gain some weight back. I was on my way to get groceries today and took the leap. I pulled into LAWL and sat outside for ten minutes pondering. Finally after a call to my mum, I decided I AM DOING THIS. And I did.<br /><br />We've already started making better food choices. Its easy this time of year with all the fresh local food. We go to the Farmers Market in Halifax, we have a farm market just five minutes from us. Now to keep following through with the decision.<br /><br />Tomorrow will be the hardest two days. Nothing to eat but fresh, raw, green veggies, protein (I've got boneless skinless chicken breasts and haddock for tomorrow, chicken, tuna and scallops for the next day) and from then on the plan is really simple, easy to follow and stick to. I just have to commit.<br /><br />Anyhow, I AM commited. I've got six weeks til summer is over and I'm going to make the most of it!<br /><br />Hope you are having a great day.<br /><br />April<br /><br /><br /><div><a href="http://bp2.blogger.com/_PQO3JTYmQ-w/SId71eFcY4I/AAAAAAAAACk/AAkaKbkwRTE/s1600-h/211893352_cd95eae172.jpg"><img id="BLOGGER_PHOTO_ID_5226282051125928834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_PQO3JTYmQ-w/SId71eFcY4I/AAAAAAAAACk/AAkaKbkwRTE/s400/211893352_cd95eae172.jpg" border="0" /></a><br /><br /><div></div></div>April Horsmanhttp://www.blogger.com/profile/02595784642539247078noreply@blogger.com