tag:blogger.com,1999:blog-94645502008-05-15T12:10:12.280-04:00Save The MarriageLee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-9464550.post-49941225844443421152008-05-09T08:19:00.002-04:002008-05-09T09:21:56.564-04:00How To Save More Than $20,000!You may be thinking: "what is this guy doing? He is all about staying married, and suddenly he is all about how to save money!" Well, bear with me for a minute. And remember what Ben Franklin said, "a penny saved is a penny earned." So, if you follow this advice, you can basically write yourself a check for $20K. If that doesn't grab your attention, I don't know what would! <br /><br />OK, to be honest, you may actually save less, but you MAY save WAY MORE! Are you interested? If I could tell you how to save $20K, therefore adding $20K to your worth, would you do it? I would!<br /><br />Are you ready for the secret? Because I am giving it away for free.<br /><br />Two sentences will reveal the secret: Stay married. Don't get divorced.<br /><br />The average cost of a divorce in the U.S. is now $20,000. That is the average legal expense and related costs, court fees, and loss of assets. It does not include the lost future earnings potentials, does not take into account the added expense of two households, does not get near the emotional costs to the spouses, children, or families. It does not address any of the collateral losses.<br /><br />So, if you stay married, you have just saved <span style="font-style:italic;">at least</span> $20,000.<br /><br />I don't really expect that too many people will opt to stay married purely on financial reasons. But this is one factor that tends to be completely overlooked. And no wonder! Attorneys would rather you not know this! An attorney's job is based on that cost.<br /><br />Now before you label me another person digging at attorneys, I do know many attorneys that try to get the couple to reconcile. But I also hear the stories where the client says "can we stop the process?" and the attorney pushes the client to keep going. I recognize that, just as I (a marriage therapist and preservationist) have a vested interest in helping to keep marriages together, attorneys have a vested interest in helping to take them apart.<br /><br />So if your marriage is in trouble, write yourself a check for $20K, then figure out if your marriage can be saved. Ask yourself: "Have I done everything I can to get us back together? Have I done what I can to improve the relationship? Have I really worked to get back together?"<br /><br />You see, I think our culture just takes divorce too lightly. We pretend that it solves problems. In reality, it creates many more problems than it solves. It increases human impact on the environment, impacts the children of divorce for a lifetime, creates painful emotional conflicts for the couple, destroys finances, divides the social circle of a family, and happens to almost 1 in 2 marriages.<br /><br />I always reflect on the beginning of a marriage, the marriage vows. Usually, they amount to love, honoring, and respecting someone in good times or bad, sickness and health, poverty and wealth. There isn't much left over after that! We have full control over the love, honoring and respecting as ways of relating when the things we can't control (good, bad, sick, healthy, poor, wealthy) come our way.<br /><br />By building a healthy marriage, you have just improved your finances by $20,000 or more. That may be enough rationale to give it a try!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-50573625310925011272008-05-06T13:53:00.002-04:002008-05-06T14:05:17.279-04:00"Can MY Marriage Be Saved?"Now we have the million-dollar question. If I could answer that, I would be wealthy. I'm not. <br /><br />The reason this question is so important is because you really don't care if marriages in general can be saved. You want to know about yours!<br /><br />In fact, this is an incredibly complicated question. Plenty of marriage advice is out there, some helpful and some hurtful. But in the end, your marriage is where "the rubber hits the road."<br /><br />First, let me say that there are marriages that I believe should NOT be saved. Marriages that involve abuse are those marriages. When there is physical abuse, I cannot support working on the marriage. It is time for the abuser to get help on his or her own. <br /><br />Unfortunately, abuse rarely ends, and almost always escalates, placing the abused at risk of injury and death. So, I draw a strong line there: abusive relationships are not ready for intervention.<br /><br />Many people expect me to then place marriages where an affair occurs in the same category. I don't. In fact, the majority of marriages that suffer an affair do survive. Since barely a majority of all marriages survive, most people are surprised by that. However, in a marriage where an affair occured, often, the marriage becomes stronger after the affair. <br /><br />So, my belief is that the vast majority of marriages CAN be saved. That is not the same as WILL be saved. Unfortunately, people are stubborn creatures, often unwilling to make changes, forgive, or move forward. We end up "cutting off our noses to spite our faces," as my mother used to say.<br /><br />So, let's ask this instead: should you try and save your marriage?<br /><br />That is a much more manageable question, because it is actually in your control. You cannot MAKE your marriage stay together. As I often say, it takes two to make a marriage, but only one to take it apart.<br /><br />While you can't control what ultimately happens to the marriage, you can make a choice to work on the marriage. And I have never met someone, failed marriage or not, that is sorry he or she tried to save their marriage. When they have tried and failed, they can at least look in the mirror and be proud that they put forth the attempt.<br /><br />It is easy and tempting to just give up and quit. But to make an effort, to work on the relationship, that is the challenge. As you work on your relationship, you are guaranteed to learn more about yourself and your strengths. As you read advice, you learn about relationships.<br /><br />Your marriage MAY be saved. Your choice is only to do your part, to make the effort, so that wherever the relationship ends, you can feel good about where you are and who you are.<br /><br />So change the question ("can it be saved" to "what can I do") and you will come out much better.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-42782578851153990182008-04-21T12:31:00.001-04:002008-04-21T12:33:18.947-04:00"What IS Up With The Secret Of Marriage?"That is the question I have been bombarded with! "What's up with The Secret of Marriage?"<br /><br />Let me tell you a little bit about what's going on. First,some background:<br /><br />Over the past 20 years, I have spent my career helping to save and improve marriages. I have spoken to numerous groups, written numerous articles, and have offered a best selling ebook(which you may already know about).<br /><br />What you don't know is that there has always been a burning question in my mind: What makes the difference between a failed marriage and a successful marriage?<br /><br />Over the past few years, that question has burned even brighter. Slowly, I have begun to pull out some secrets to what makes the difference. These are secrets in the sense that when people in successful marriages stumble upon them, they haven't<br />even realized it.<br /><br />I realized one day (standing in the shower, if that is not too much information for you) that I needed to take that information and get it out.<br /><br />You see, I was convinced that these secrets didn't really want to be secrets. Some days, I wonder.<br /><br />I worked on the project for some time. Then, one day, bad news: my hard drive crashed! Good news: I had a backup! Bad news: the files for this project were corrupted on my backup! Good news: they were able to salvage the data on my laptop. Bad news: that took several months! Good news: I had the info in my idea notebook that I always carry with me to jot observations and thoughts. Really bad news: one<br />day, in a torrential downpour, it fell out of my computer case. It stayed in the rain OVERNIGHT! (And ink really does become an unreadable mess!)<br /><br />For a little bit, I thought the secret would remain just that. Then I was reading about Viktor Frankl, the holocaust survivor who wrote Man's Search For Meaning. His life work, his manuscript, was taken from him and destroyed when he was sent<br />to a Concentration Camp.<br /><br />Well, I resolved to get those secrets out. And they are almost ready to be out there. <br /><br />On May 1, I will be releasing videos and audios that will reveal the secret(s) to marriage. You see, there is one major secret and 3 other secrets (all reinforcing each other) that will literally transform your relationship, and well, <br />your life!<br /><br />Go take a look at <a href="http://www.thesecretofmarriage.com">The Secret Of Marriage</a>.<br /><br />If you haven't already grabbed the free report about the Rules of Fair Fighting, you can do that while you are there. The link is in a post there.<br /><br />The reason I haven't already released the secrets? Simple. The videos are not yet ready. I finally decided to set a deadline and make it happen. May 1st seemed manageable!<br /><br />Now, with LOTS of hours behind me, I'm not so sure how manageable it really was, but I WILL make it happen!<br /><br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-23718990220630491792008-03-15T17:18:00.002-04:002008-03-15T17:32:24.175-04:00Who Was Right?I just walked in from the grocery store. My daughter and I went to pick up a few items. So tell me, who was right? Here's what happened:<br /><br />I was driving down the row, looking for a parking space. A woman was just finishing putting her groceries in her car -- and it was the first space past the handicap spots! Primo parking! So, I stop and put on the blinker. Then I notice that a woman just about 2/3 back of my car, just at the bumper, was in reverse, and a car was waiting for her spot. So I pull up just a little bit, allowing the woman I am waiting for to pull out beyond me and go the other way. It also allowed the woman behind to pull past me and go the other way. So, imagine my surprise when the woman behind me pulls back and decides to go my way, and then pulls right up on my bumper. No problem. Surely, the woman in front will pull back, beside my car, and go the direction I am pointing. Nope. She wanted to go the reverse direction I was pointed, but couldn't figure out how to turn her car sharp enough (she had plenty of room, in my opinion) to do it. So, she pulled out as far as she could without going sharp, looked at me, and wanted me to move backward. Problem was, there was a car on my rear bumper, preventing that. So, she went back into the parking space, made a couple of false attempts, and finally went the direction I was faced, but not before she rolled down her window and yelled some obscenities. She followed this by pulling around to the next row, pausing, and flipped me off. Quite a view for my daughter to take in.<br /><br />So, who was right? I was, of course. But remember, you have only heard one view -- mine. And I gave you the facts -- mine. We didn't hear from her, so I don't know what she was perceiving.<br /><br />What, you may ask, does this have to do with marriage? Well, unfortunately, life is very subjective. We all tell ourselves stories from our own perspective, usually the one that puts us in the best light. And that is the problem. We then re-enforce that view in our telling the story. No doubt, this woman went home and immediately told her husband about the idiot driving and being unwilling to back up. He probably readily agreed and re-enforced her view. Maybe she even blogged about it! :-)<br /><br />My point is, we all tell stories to ourselves and others that put us in the best light, forgetting there is another view, perhaps more accurate, that we have not accounted for. When we believe a)we have the truth, or b) we are right, we are at risk for missing another's point-of-view.<br /><br />Perception becomes reality. Misunderstanding becomes rupture of relationship. Then, we keep telling stories that support our opinion, finally proving that the relationship is a farce, and built upon lies. Unfortunately, sometimes it is built on the lies we have told ourselves, not those of a spouse.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-27801106892456654902008-03-08T17:13:00.002-05:002008-03-08T17:15:07.104-05:00What's Coming: The Secret of MarriageAre you wondering what I am up to? Well, my latest project is coming along. It promises to open your eyes to the potential in marriage. It. . . well, just watch the video:<br /><br /><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vlDD_VEmPbg"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/vlDD_VEmPbg" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-44610926472267179312008-02-22T11:10:00.002-05:002008-02-22T11:12:53.656-05:00Please Watch This VideoOK, this is slightly off the subject of marriage. It is more about me. <br /><br />I have created my first YouTube video. It ain't great. But it is an entry in a contest to help me be a best-selling author. Will you help? Just watch it. It is only 2 minutes long, and has two of my favorite quotes at the end. <br /><br /><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/K03lbxg3gPY&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/K03lbxg3gPY&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-78201314062613809672008-02-13T10:49:00.004-05:002008-02-13T11:04:33.730-05:00Valentine's Day Message: Why Marriages LastVery frequently, I am asked by individuals, couples, even the press, "what makes a marriage last?" I chuckle a little because the answer is so simple (simple is NOT the same as easy). <br /><br />But before I tell you the secret, I am aware that we are quickly approaching Valentine's Day. At least in the United States, this holiday has become a retailer's dream (and many an individual's nightmare!). We have woven this whole ideal of romance into the fabric of this day.<br /><br />Do you know who Valentine was? The facts are a little sketchy, but the theory is that it started with a Roman celebration where a lottery was held, matching girls and boys together for the duration of the celebration. Some of these became marriages. That celebration was, evidently, around mid-February, probably on the 14th. <br /><br />Then enter Emperor Claudius. Claudius outlawed marriage, so that the young men eligible to be soldiers would not be encumbered by marriage. But a Catholic priest, Valentine, continued to perform marriages. He defied the emperor to honor love.<br /><br />This led to his imprisonment and beheading. So his martyrdom was celebrated on February 14th, partly to overtake the Pagan celebration by honoring love in Christian terms.<br /><br />Valentine was quite the counter-cultural! He refused to allow an emperor to prevent the union of two people who wanted to be together. And we have managed to bring back only the romantic, sexualized nature of relationships in our current celebrations!<br /><br />So, that is the apparent history of Valentine's Day, which leads me to the secret of a lasting marriage. You see, we have taken this holiday and made romance the cake, not the icing on the cake.<br /><br />The secret to a lasting marriage? Two people who choose to stay married. That's it. Marriages that last don't necessarily have less conflict, more sex, more money, less anger, or anything else we assume. Marriages that last do so because each person makes a daily decision to stay married.<br /><br />The commitment to the marriage, then, is the cake! From that commitment, a couple decides to work through difficulties. And since there is a commitment, a couple realizes they must come to some solution to the problems that arise in any marriage. Their solution just does not involve dissolution of the marriage!<br /><br />When there is commitment, the cake, then romance really is the icing on the cake! It is not that romance and romantic feelings are unimportant. They just should not lead us into believing that their absence means a marriage is over.<br /><br />Every marriage, successful or not, has times when passion wanes. That is the natural pattern of relationships. But those that share a commitment end up carrying the day when the passion is not the glue of the relationship.<br /><br />Have a wonderful Valentine's Day, and commit to commitment in your marriage!<br /><br />If you need tools to help you get to the icing on the cake, <a href="http://www.savethemarriage.com">grab my ebook</a>!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-21178340129856316592008-02-11T09:59:00.000-05:002008-02-11T10:14:00.606-05:00Excuse #4: "It's Not My Fault!"I have heard that one over and over: "It's not my fault!" There are two subtexts to this: <br />1: "Since I am innocent, why should I have to do something?"<br />2: "Since I didn't cause it, what can I do?"<br /><br />Let's say your house is on fire. Perhaps you didn't cause the fire, but do you stand there and say, "this isn't my fault" while the building burns around you, or do you take responsibility to get yourself and any others you can out of harms way?<br /><br />While that one seems obvious, that is basically the issue at hand: we do not have to be at fault to take responsibility! In fact, those who study resilience (how people bounce back after challenges and crises), have found that this is one of the central issues that determines a person's resilience. Can we take responsibility for making situations change without having to take the blame?<br /><br />In fact, I would go so far as to say that blame should be dropped as an issue in marriage. Blame is always looking backward. Marriages recovering is about moving forward. To say it more simply, blame = backward, stuck, failure; responsibility = forward, progress, success.<br /><br />And to apply the "burning house" metaphor further, why do you have to take action? Because the house is on fire! There are no options but to take action.<br /><br />But to continue pushing against this excuse, I have yet to find a couple where one or the other was entirely blameless. We all act in ways that are not optimal. We all do things that hurt those we love. We all find ourselves responding in ways that surprise and sadden us. <br /><br />In other words, we all have something we can work on. At times, the situation is this: we have worked to hard to make the relationship work that we are no longer being true to ourselves. Then, our task is to get back to the place where we are healthy. If we do that, we are taking responsibility for our own lives. We are able to make healthy changes in our lives that will likely lead to healthier places in our marriages.<br /><br />"It's not my fault" is only an excuse to keep from taking responsibility. Don't fall for it.<br /><br />Ready to take responsibility? <a href="http://www.savethemarriage.com">Grab my ebook and get started!</a><br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-23189192363437617792008-02-06T08:50:00.000-05:002008-02-06T09:02:39.530-05:00Excuse #3: "I Can't Do Anything!"Do you feel hopeless and unable to change the outcome of your relationship? Then excuse #3 may be the thought that is running through your mind: "I want to do something, but there isn't anything I can do."<br /><br />Henry Ford said "Whether you think you can or you think you can't, you are right." In other words, part of the issue is the mindset we enter a problem with. No doubt, you have tried to improve things in the past, and perhaps found no success.<br /><br />But I would contend that a lack of success in the past does not predict a lack of success in the future. . . unless you just do the same thing you were doing before!<br /><br />Another quote I love is from Albert Einstein. He wrote: "We cannot solve our problems with the same thinking we used when we created them." Think about that -- if you are thinking and acting in the same way you were when the relationship was deteriorating, then that thinking is not going to change the outcome. You end up with a self-fulfilling prophecy: same thinking equals failed relationship.<br /><br />The point of getting outside help is getting a shift in thinking. When you see things differently, then you will have new tools with which to fix the relationship. It is like going into a home project with only a hammer and nails. Sometimes, you need a screwdriver and screws, or maybe even a saw. <br /><br />Whenever you gain new tools, you gain new capacities for changing. Whenever you discover new understandings, you discover new possibilities for change. I was an amateur magician in my childhood. I remember having bought this really great magic trick at the magic shop. Little did I know that it actually required a bit of sleight-of-hand (I was hoping for the self-working!). <br /><br />In the car, I discovered I COULD NOT do this trick. But I kept working at it. Then, I suddenly realized what I needed to do. The instructions had been there all along, but in an instant, they made sense! I could suddenly do the magic trick!<br /><br />Now, I am not suggesting that your marital problems are as simple as a magic trick, but I have been in the field long enough to know that the problems are more basic and simple to solve than most people wish to believe.<br /><br />Your task is to quit playing the victim excuse, "I can't do anything," in your head, and find some new ways of thinking and some new tools to work on your marriage. I invite you to try my ebook as a way to to this. You can grab it by <a href="http://www.savethemarriage.com">CLICKING HERE</a>.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-19321795338358012192008-01-29T11:04:00.000-05:002008-01-29T11:16:04.627-05:00Excuse #2: "I Can't Afford This"Here's another excuse I hear over and over from people. "I can't afford your information. It sounds great, but I'm broke!"<br /><br />Often, they follow this up with "I can find free advice" or "X is cheaper than you." Both statements are correct. You CAN find advice that is free. And you can find cheaper advice. But as they say, <span style="font-weight:bold;">You Get What You Pay For</span>!<br /><br />Why is that advice free? Because it has little value. There is a joke: "What do you call someone who graduates at the bottom of their medical school class? Doctor." But is that who you want to entrust your health to? The person who was at the bottom of the heap? Not me! I want someone who is tops in their field. I want someone who knows what they are doing. I want someone with the right knowledge. I WANT THE RIGHT ANSWER! I don't want just any answer. I want one that gets me better.<br /><br />Or an attorney. You can go get legal advice from an attorney who deals with anything that comes through his door, and maybe you will pay less than $100 per hour. Or you can find the person who can deal with your situation, a specialized attorney, and pay a little (or a lot) more. But you will at least get the RIGHT answer.<br /><br />Anyone can give you an answer. And some of those answers will make things worse. Or you can get the answer that will help you.<br /><br />I always find this excuse baffling. Do you know the average cost (not just legal bills, but lost resources, investments, equity, etc.) of a divorce in America? $30,000. That doesn't even begin to calculate the loss over the years (2 homes, extra clothes for the kids, competing gifts, etc., etc., etc.) or the emotional and physical toll. The cost of a divorce is astronomical! The attorney's fees for a decent divorce attorney start at $150 per hour, and go upwards of $500 per hour!<br /><br />Or call a plumber to run his snake through the clogged pipe. 15 minutes, and you will pay upwards of $200, and you will gladly do it to take care of a crisis.<br /><br />Trust me when I tell you: if you have found your way here, you have a crisis. You can deal with it now, or you can deal with it later, but the cost will keep going up.<br /><br />If you are ready to save your marriage, I would tell you: you can't afford not to!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-2700855688272179542008-01-28T10:13:00.000-05:002008-01-28T10:29:53.989-05:00Excuse #1: "Why Your Information Can't Help ME"I just received another email about why I can't help them with their marriage. Simply put, the writer told me that their situation is just too unique. No book, ebook, special report, seminar, etc., could help them, because they are just too different. Their situation is just too unique for "general help."<br /><br />Every week, I get several emails from people wanting to tell me their situation and then ask if my information can help them. Almost always (barring an abusive relationship or a spouse that has departed for the moon!), I answer "yes." I am not worried about the problems. I am concerned with the destination.<br /><br />So, to the person who wrote that email (don't worry, I've already responded directly), and to all the others who tell themselves that, I have one thing to say: You Are Just Making Excuses!<br /><br />I don't think you mean to be, but you are. You see, the funny thing about a crisis is that it makes us feel like we are the only ones going through this. We look around and don't see our friends suffering. We don't hear others saying the same things, so we believe we must be unique. <br /><br />And you are unique. I would even venture to say that your problems may be unique (although at this point in my career, I never hear anything new). Really, the wrapper of the problems (what it looks like) may be unique. But the underlying dynamics are exactly the same.<br /><br />Remember Leo Tolstoy (you probably had to read <span style="font-style:italic;">War and Peace</span> in high school)? In another book, <span style="font-style:italic;">Anna Karenina</span>, Tolstoy observed that "Happy families are all alike; every unhappy family is unhappy in its own way." We all see our unhappiness as unique.<br /><br />But what I have discovered is the path to happiness is exactly the same for every couple! Understand, where you begin that process may be different (in fact, I have isolated 8 different starting points), but what needs to happen, the underlying dynamics, and how to get where you want to be is the same!<br /><br />So, if you automatically tell yourself that your problems are just too unique to be helped, give that up! It isn't true. Your situation may be unique, but the dynamics and the path to happiness is the same.<br /><br />In other words, to boil it down, you can use the information in my ebook to save your marriage. Don't destroy your chances of a happy marriage because you keep telling yourself that your problems are just too unique.<br /><br />Give your marriage a try, <span style="font-style:italic;"><span style="font-weight:bold;">Excuse Free</span></span>!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-3872891925065979152007-12-14T13:44:00.001-05:002007-12-14T13:55:01.052-05:00Will The End Of The Holidays Be The End Of Your Marriage?All that holiday cheer! Families getting together, packages to give and open, smells to enjoy, the lights. . . ah, the holidays. But many a marriage ends with the holidays. Come the first week of January, many people will discover themselves headed for separation or divorce.<br /><br />But don't just blame the holidays! Many of these marriages were already, unbeknownst to one, at the end of the line. You see, many people set a date for when to end a marriage. That date is rarely arbitrary. Let's face it: most relationships that end have been in trouble for a long time. <br /><br />So, a date is chosen that seems safer to the person who has finally decided to call it quits. And since nobody wants to be the "bad guy), many people who have made the decision to leave in the last 4 to 6 months will choose to leave after the holidays. They tell themselves that they don't want to ruin the holidays for the children.<br /><br />Many marriages will end after the holidays because the stress of the holidays has finanally ended an already limping relationship. Between the heightened expectations, additional financial worries, too many social activities, and the let-down of it all, many couples find that the stress is just too much! A miserable marriage suddenly becomes an impossible marriage.<br /><br />Either situation is tragic. Generally, one or the other is caught off-guard, unaware that things had gotten so bad. In fact, many are surprised because they thought things were better. The leaving spouse has often been keeping the plans concealed. You see, ending a relationship is rarely a consensual decision. Almost always, there is one who either doesn't see things as being so bad or just wants to keep trying. <br /><br />That is why they are sometimes so suprised. You see, people can often make a decision, then once the decision is made, begin to act very differently. The morose anger can disappear. Fights may stop, arguments may ce<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-34223334829225250072007-11-06T09:14:00.001-05:002007-11-06T09:22:44.453-05:00"I Don't Know What To Do"I titled this blog with a comment I hear over and over. More than that, those who are caught in that phrase, "I don't know what to do," are often silently suffering.<br /><br />When a marriage is in crisis, some people begin to immediately act. Others are frozen. Both are the same responses, a variation on the old "fight or flight" response to fear. When the emotion of fear grabs our innards, we are going to respond from very primitive areas in our brain. And either response can get us into trouble. (If you want to know more about how your brain gets you into trouble when trying to resolve a marriage problem, <a href="http://www.savethemarriage.com">grab my ebook</a>.)<br /><br />If you are paralyzed not knowing what to do, the antidote is to get busy. Do something. Start reading, seek counsel, address the concerns in the marriage. I understand the feeling of helplessness, but you can choose to act in spite of the feeling of helplessness. You see, in life, it is not how you feel but what you do that determines where you end up.<br /><br />At the same time, if you find yourself on the opposite end, panicky action, pause for a moment and find the actions that are reasonable and calm. Reacting in a panic is no better than not reacting.<br /><br />A marriage in trouble cannot stay at the same point that created the crisis. Action is necessary, but the action must be sensible, not one stirred by the feelings of panic.<br /><br />If your marriage is, indeed, in trouble, take a moment to decide which pattern you are following: panic or paralysis. Then recognize that the antidote to both is the same: choosing a path that is based on calm, sensible thinking.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-59983804266862280662007-10-22T18:33:00.000-04:002007-10-23T09:38:58.201-04:00How You Can Save Your MarriageIs your marriage in trouble? Do you see your relationship on the brink of divorce? You are not alone.<br /><br />Each year in America alone, nearly 1 million marriages end in divorce. This is an incredible number! That would be as if all the citizens of Houston Texas were divorced (each divorce leaves 2 people).<br /><br />The question is how many of those marriages could be saved. Unfortunately, that is an invisible number. If your marriage stays together, it is hard to find in the statistics. As Marian Wright Edelman wrote, statistics are stories with the tears washed off. Yet many marriages that should have made it do not.<br /><br />Can your marriage be saved? If I could answer that, I would be a wealthy man. I can tell you that if your marriage is in trouble and you do nothing, the outcome is guaranteed. If you do something, there is a much better chance that your marriage will be saved. As Wayne Gretzky says, "you miss 100% of the shots you don't take."<br /><br />And I can tell you, in four simple steps what you can do to save your marriage. You can start right now. But you must understand that I said "simple." That is not the same as "easy." These steps are not easy. They do, however, give you a path that you must follow if you want to change the destiny of a marriage in trouble.<br /><br />These are the 4 steps:<br /><br /><span style="font-weight: bold;">1) Quit the blame game.</span> Stop blaming your spouse and stop blaming yourself. This is the first step because marriages get frozen into a pattern of blame that immobilizes any prospect of progress. Instead, the momentum gets dragged down and down.<br /><br />Blame is our way of avoiding seeing ourselves clearly. It is much easier to point the finger somewhere and say "It's their fault." But in marriage, you can just as easily turn that pointing finger on yourself and place the blame there, saying "it's all my fault."<br /><br />Unfortunately, blame feels good in the short-term, but in the long-term, it prevents any shift or change. So, even if you can make a long list of why you or your spouse should be blamed, forget it. Even if that list is factual, it will not help you put your marriage back together. Blame is the fuel of divorces.<br /><br /><span style="font-weight: bold;">2) Take responsibility.</span> Decide you can do something. Change always begins with one person who wants to see a change. Understand that taking responsibility is not the same as taking the blame (see above).<br /><br />Instead, blame is saying "regardless of who is at fault, there are some things I can do differently, and I am going to do them." What buttons do you allow your spouse to push? What buttons do you push with your spouse? Decide not to allow those buttons to be pushed and stop pushing the buttons.<br /><br />What amazes me in my counseling is that everyone knows what they should be doing or not doing. But it is difficult to move in that direction. Don't be caught in that. Decide that you will take action.<br /><br />The difference between blame and responsibility is this: if I am in a burning building, I can stand around trying to figure out who started the blaze, why it has spread so quickly, and who I am going to sue when it is over (blame), or I can get myself and anyone else I can out of that building (taking responsibility). When a marriage is in trouble, the house is on fire. How will you take action to save the marriage?<br /><br /><span style="font-weight: bold;">3) Get resources from experts.</span> If others have been helped, you can be, too. Experts with a great deal more perspective and experience can be a real help in these situations. Do your research and divide the useless from the useful, then take advantage of the useful.<br /><br />Don't assume that your situation is so different from every other situation. I can tell you that after 20-some years of providing therapy, not too much new comes through my doors. Don't get me wrong; the story changes, but the dynamics are the same.<br /><br />Remember what Albert Einstein said, "The significant problems we have cannot be solved at the same level of thinking with which we created them." In other words, what got you into trouble will not get you out of trouble. That requires a whole new level of thinking. And that is what you get from an outside expert, someone with a fresh perspective.<br /><br /><span style="font-weight: bold;">4) Take action.</span> More damage is done by doing nothing by taking a misstep. It is too easy to get paralyzed by the situation. Therapists often talk about "analysis paralysis." This occurs when people get so caught up in their churning thoughts and attempts to "figure things out" that they never take action.<br /><br />It is not enough to simply understand what is causing the problem. You must then act! On a daily basis, I find people coming to my office with the belief that if they can just understand their problem, it will resolve itself. That simply does not happen. Resolution of the situation takes action.<br /><br />Will your marriage be saved? If you follow my suggestions, you have infinitely more opportunity for saving your marriage than if you do nothing. Marriage is one of those places where it takes two to make it work, but only one to really mess things up. You can only do your part, but many times, that is enough. Resolve not to ask the question but to begin to act.<br /><br />********************<br />If you are ready to take action, grab my ebook, <span style="font-style: italic;">Save The Marriage</span> by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-3267743517497870802007-10-05T16:28:00.000-04:002007-10-05T16:30:55.653-04:00Save The Marriage Receives An Excellent ReviewIt is always gratifying when my ebook is reviewed in a favorable light. And it was just brought to my attention that it has once again received a great review. So, if you would like to see what someone else has to say (and in this case, someone who has reviewed many other resources), you can read the whole review by <a href="http://saveyourmarriage.co.uk/save-the-marriage-review/">Clicking Here</a>.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-19186631969931522562007-09-19T17:46:00.000-04:002007-09-19T17:56:26.496-04:00Hint: Starting Divorce Proceedings Is NOT A Marriage-Saving Action!I finally decided to say this in my blog. . . because I keep saying the same thing in emails! It started this morning. Another email telling me that she wanted to save her marriage, but that she had filed for divorce. Her question was how to start the conversation with her spouse.<br /><br />My answer is "stop the legal process!" There is nothing in that process that will help get people back together. There is nothing that will help to solve the problem by filing for divorce. There is nothing in the action that will get the attention someone might be looking for.<br /><br />Yet every week, I receive a couple of letters that say the same thing: "I don't want to get divorced, but I don't know what to do, so I filed." Somewhere, I still fail to see the logic here, even though I know what they are thinking.<br /><br />At some point, the desperation gets to the point that it feels like there is nothing else that can be done (there is. <a href="http://www.savethemarriage.com">See my ebook</a>.) But when it doesn't feel like there is anything to be done, we start making panicky, foolish decisions. Filing for divorce is one of them.<br /><br />Many people have told me that the only reason they filed was to get their spouse's attention. Instead, the majority got a divorce!<br /><br />An attorney may tell you that you can stop the process as any time. That is true, in the theoretical sense. But once someone files, something changes psychologically. When the case is listed in court with the "versus" between the names, they are not kidding! The process is adversarial by its nature. A relationship is being taken apart. And the effect on each person's psychology is devastating. <br /><br />What saddens me is how many OK marriages, marriages that could and should be saved, are tossed away because someone decided to file -- didn't want to file, but didn't know what else to do. If you are in that situation, please let me remove that option from your vocabulary!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-46695432868021261522007-08-20T15:08:00.000-04:002007-08-20T15:21:15.504-04:00"I'm Sorry" Is The Starting Point -- Not The EndSeveral years back, my son had a teacher that would not allow the students to say "I'm sorry." That may sound odd, coming from a 1st grade teacher. . . not allowing someone to apologize. But his rationale was this: Saying your sorry does not indicate a change. Changing indicates a change.<br /><br />While I think this teacher went a little too far (sometimes, it is nice to hear those words), his point was dead-on. People often apologize and apologize, but with no change in behavior. In fact, I often see people where, in the middle of a session, they turn to their spouse and say, "I said I was sorry. What do you want me to do?" I often catch them there and say "CHANGE!" <br /><br />A true apology begins with saying "I'm sorry," but is then followed up with changes that show the behavior that prompted the need to apologize has been left behind.<br /><br />Too often, "I'm sorry" comes in response to "I was caught." The behavior that seemed to make sense before no longer makes sense. "The gig is up," as some would say. Then, there is the hurt and pain over the transgression, often on both parts. <br /><br />The fracture can and should be healed. But saying "I'm sorry" is merely the starting point. It is the acknowledgment that something occurred that should not have. But it is also the beginning of "so what am I going to do about it?" Restoration requires a changing of behavior. This may be correcting what was done, or it may require changing habits and behaviors so that is doesn't happen again.<br /><br />For instance, when a couple is struggling with the aftermath of an affair, changes in behavior on the part of the one who had the affair is necessary, if not crucial. Living an "open book" life, staying away from the other person, being loving and supportive, are all examples of changes that may continue the process.<br /><br />Or for instance, someone who abuses alcohol. "I'm sorry" begins the process. But choosing to avoid friends that lead to problems or locations that elicit drinking, are perhaps necessary changes.<br /><br />Too often, we quickly give an "I'm sorry," but have a hard time following this up with a change in behavior. It is good to remember that an apology only begins a process of healing.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-80114004328661358262007-06-27T11:06:00.000-04:002007-06-28T17:17:26.644-04:00Will Sex Fix the Problem?In yet another case of the book being written based on some life experience, a couple decided to try to get their marriage on track. . . by having sex daily for 100 days! You can read about it by <a href="http://abcnews.go.com/US/story?id=3233072&page=1">CLICKING HERE</a>.<br /><br />Would this work for everyone? The answer is "sorta, kinda, not, but maybe." How's that for definite responses? The truth is that the marriage in question may not have been on-track, but it was not in the gutters. It was just "so-so," which does account for a large part of the population.<br /><br />In the end, this couple decided to really shake up their life -- throw a little passion into the mix. This changes the relationship. It shifted them from roommates to married couple, from parents to lovers. That is a good thing.<br /><br />My concern is how we have made sex such a big issue. I always chuckle when a couple comes into my office, telling me they "just don't have time for sex." Come on. The vast majority of us spend more than 1/2 an hour watching TV, or otherwise wasting time. The average length of sex is, from what I have read, 20 minutes. That's a TV show minus the commercials!<br /><br />In the end, we have made sex too big of an issue (imagining it takes too much time and too much energy), and at the same time have taken it too lightly (forgetting the glue that sex adds to a marriage, the connection it creates).<br /><br />Do the authors of the book have the solution? Maybe not, but it might be a fun test!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-25708188675132046832007-05-28T22:15:00.000-04:002007-05-28T22:22:14.640-04:00Summer: The Death Season For MarriageHere in the States, it is Memorial Day. For some people, this is a remembrance for those who gave their lives in war. <br /><br />But for most folks, it simply marks the beginning of the summer season. Ah, the livin' is easy. . . at least according to the songs.<br /><br />School is out in most places, and the atmosphere just takes on a little more relaxed pace. People are out playing ball, taking a walk, swinging on the front porch, taking a vacation. Things just seem to slow down.<br /><br />For me, summer marks a shift in marriages. Many marriages will end this season. Summer brings with it a break in the routine, and for many people, a transition point in marriage. Some people have been silently making plans. Other times, the couple have been marking the days until summer to finally take action. <br /><br />The ending dates are predictable in lots of cases: just after the holidays, after an important date (birthdays), before important dates (anniversaries), and summertime. This is especially true when kids are involved. The couple reasons that there are several months for everyone to adjust.<br /><br />Bad news: there is never a good time to end a relationship. Rationalize it all you want, but there is never a good way, never a good time, and never a least-damaging way. <br /><br />My hope is that people will take the summer and work on their relationships. The slowdown means there are less activities that are scheduled. Spend some time together. Play together as a family. Choose to forgive and move ahead. Keep the marriage together!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-30328349290915227492007-05-10T10:08:00.000-04:002007-05-28T22:14:30.320-04:00Life Is Short: Save Your Marriage!Did you hear the story about the billboard with the message: <a href="http://www.philly.com/dailynews/features/20070510_Jenice_Armstrong___A_short-lived_ad.html">"Life Is Short, Get A Divorce"</a>?<br /><br />I was horrified! OK, to be fair, after lots of complaints, the billboard came down.<br /><br />But the fact is that our culture has pushed too hard to make it too easy to end a marriage. The real task is to stay married, to be true to the vows made.<br /><br />Marriage is a challenge to be navigated, not an expendable part of life. Sure, there are times when abuse or infidelity make the marriage impossible. But most marriages are ended for little to no real reason.<br /><br />How often have I heard the statement, "we just grew apart," or "I fell out of love." I don't buy either one.<br /><br />Life is too short to have a bad marriage. But that is not a reason to get rid of the marriage! Instead, it is a challenge to improve the marriage, to make it something worthwhile for all.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-39682286699342400262007-02-28T10:46:00.000-05:002007-03-01T10:29:40.577-05:00Want To Save Your Marriage?? Be Genuine!People ask me for my "best advice" in working on a marriage. It is simple, but not easy. My advice for marriage is "be genuine."<br /><br />Why is this hard? Because when a marriage is in trouble, we immediately try to find ways of manipulating the situation to get some movement from our spouse. It is only natural for people to try to find an angle to work. And it may be the angle you are trying to work is for good motive (a rebuilt marriage, I would count as a good motive).<br /><br />What I often tell people when they are working on their marriage is to take a hard look at who they have become in the marriage, consider who they really are that they have left behind, and become that person again. We mold ourselves and allow ourselves to be molded based in part on what we think our spouse wants. Then we are greatly surprised to find that we are not what our spouse wants.<br /><br />In reality, we have become something that is disingenuous. We are not ourselves anymore. We have become what we think the other wants. This is especially true when our spouse seems to be the one that doesn't want us. We tend to quickly shift to what we think will work.<br /><br />(For those who have had an unfaithful spouse, this is particularly true. We try to transform ourselves into someone that is desired. And in almost all cases, we miss the point of the affair. It was about a disconnect, not about who you are.)<br /><br />So, my antidote to this painful place is to become more genuine. Become who your best self is. Forget trying to be who you think your spouse wants you to be. It is 1) impossible, and 2) unfair for your spouse to want you to be something you are not. (OK, if you don't shower and smell bad, I would say it is fair for your spouse to ask for you to be clean, but for the most part, any change of any depth is unfair.)<br /><br />When a marriage is in trouble, both partners tend to fall into the belief that the other person needs to change. And if one person really wants to save the marriage, he or she can feel this pressure and try to become what the other seems to want.<br /><br />Now hear me clearly: change is not the problem. Changing to try to fit what you think the other person wants, that is the problem. Become a better person. Focus on improving yourself. . . but not to save the marriage; to be a better person!<br /><br />At the end of the day, you have to look in the mirror and determine whether you like yourself or not. And if you are not who you truly are, you will not like yourself. If you are genuine, and your change is out of your own desire to improve and be a better person, then you can look in the mirror and greet yourself.<br /><br />And guess what? A genuine person is genuinely attractive. Your ability to improve and save the marriage will paradoxically rise when you stop trying to be something you think your spouse wants.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-41834950702583759422007-02-13T16:12:00.000-05:002007-02-08T10:17:04.933-05:00Love And/Or NeedToday, I want to draw a distinction. It is a simple one, but one that is crucial for the success of marriage.<br /><br />Here it is: Someone can love you, and not meet your needs. You can love someone and not meet their needs.<br /><br />And here is what I mean: when we have a need and it is not met, we can come to believe that we are not loved by that person. For example, I had a client tell me about an interaction the other night. Her husband had given her some "early Valentine" flowers. He was showing he loved her. Later that night, they were watching a TV show, and she wanted to tell him about something emotional. Instead of listening, he stated he wanted to watch what was on TV. Naturally, she felt hurt. Her reaction was to throw the flowers out the door and into the cold night.<br /><br />The symbolism is clear: the flowers meant he loved her, but when she didn't feel loved, she threw out the symbol. But his not meeting her need to be heard was not the same as him not loving her. He simply failed to address her needs at that point. <br /><br />When we fail to remember this distinction, we translate our hurt feelings (and feelings are always hurt when a need is not met) into feeling unloved. While this may seem like an obvious jump, it is one I see over and over. <br /><br />But it is indeed possible for someone to love me and not to meet my needs. Proof? I do it to other people all the time. My wife has needs that I miss; my kids have needs that I fail to address. But that does not mean that I don't love them. It merely means I am human, and I will sometimes fail to meet someone else's needs.<br /><br />In our heads, we think of marriage as finding a beautiful/handsome, accepting, loving and nurturing person to love us, warts, failures, and all. In other words, we want someone to meet our needs perfectly, but can't do that ourselves. True love is working to meet the other person's needs, knowing that sometimes the other person will not meet our needs. Problems come when we decide to not meet our spouse's needs because our needs are not met.<br /><br />Seek first to meet your spouse's needs, and understand when your spouse fails to meet yours.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-55021235468288456112007-02-02T10:42:00.000-05:002007-02-02T10:51:04.792-05:00. . . And Avoid That Romantic Weekend Away!My last post warned you about the "Big Relationship Talk." Bet you never imagined hearing a Relationship Coach or Therapist warn you about communicating!<br /><br />Really, my warning was about hoping that big talk would iron out long-standing issues. The talk ends up being too "loaded" -- too many expectations, too much importance, and too much of the conversation has already happened in the head of one or the other.<br /><br />Today, I am sending a warning out about taking that "romantic getaway" as a means of reconnecting and starting fresh. Again, you may be thinking, "why is this guy killing my romantic reconnection." I am all for that, but I also know that these "romantic getaways" are rife with potential disappointment.<br /><br />Just like that big talk, both parties end up playing out the weekend, often in great detail (or fantasy) without being able to speak to these expectations. So, off you go, on the weekend trip, with huge expectations.<br /><br />At the start of the trip, you may be disconnected, and expect to return connected. But when you leave disconnected, you end up trying to go from 0 to 60 in 2 seconds. Possible, but neither likely nor comfortable.<br /><br />Instead, postpone the trip for when you are feeling connected. Take small trips -- the coffee shop for a chat, the bookstore for a perusal, the movies, a walk around the neighborhood -- as a way to reconnect. Then, when you feel reconnected, spend your money on a romantic weekend that has a chance to live up to the fantasy in your head!<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-39335012113638545882007-01-24T16:27:00.000-05:002007-01-24T16:40:23.739-05:00Why "Let's Talk" Doesn't WorkSometimes, when a couple is having trouble, they decide to try to deal with it. And when they decide to deal with it, sometimes they are effective, and other times they create more damage.<br /><br />Today, a quick note about the damaging approach: The Big Talk about the relationship. You know the one; it's the talk that will pull things back together. You will share, your spouse will suddenly understand, you two will make up, and marital bliss will follow. OK, that's the mental picture you hold.<br /><br />I'm afraid I have to break the news. That talk is not going to go the way you want it to go. In fact, you are likely to find yourself in the midst of a fight, worse off than you were before.<br /><br />The reason is this: marriages get in trouble because the level of intimacy has either always been off, or has gotten off-course. That may seem obvious, but the side-effect of this is that when you are trying to have "The Big Talk," there is not enough intimacy in the relationship to contain it. <br /><br />So, you end up with a defensive spouse who feels threatened by being "pulled into" a discussion that was not his or her idea. Then he or she feels blamed, no matter how you try to explain your fault (if you see any) in yourself. <br /><br />Usually, we play out the scenario in our minds about the conversation, how we will start it, how our spouse will respond, and how it will end. But our spouse doesn't know the script, and doesn't even know we have been pondering the conversation, until he or she hears "we need to talk." That will strike fear into anyone (probably even stronger in men).<br /><br />So, right off the bat, anxiety is up, fear is rampant, and the possibility of actually hearing is reduced by 90%. The rest is just playing out the recipe for disaster.<br /><br />That doesn't mean you don't talk. It means you build intimacy along the way, before you have the bigger, deeper talks. Spend time reconnecting, being friends, having chats about your thoughts and your life (outside the relationship). Once that level of intimacy is reached, it is possible to have deeper talks, but by that time, it won't be "The Big Talk," just another talk about your relationship.<br /><br />********************<br />More marriage saving information can be found in my ebook, available by <A href="http://www.savethemarriage.com/">CLICKING HERE</A>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.comtag:blogger.com,1999:blog-9464550.post-31147846128128857012007-01-02T21:39:00.000-05:002007-01-02T22:06:53.441-05:00Resolutions for Your MarriageNew Year's Day has now passed. The frantic pace of the holidays is behind us. And life is beginning to return to normal. Perhaps you made some resolutions for the new year. Some may have been made in the rush of a New Year's Eve party.<br /><br />Take a moment to think about resolutions you might want to make for your marriage. I think of resolutions as an opportunity to be intentional about things. Many make intentionality a magical, mystical transformation. But I see it much more simply. When you decide to be intentional, you work toward that goal. <br /><br />For example, when I decided to write a book, I became intentional about it. I began to focus my life around that goal. When I had some time, I chose not to watch TV, read a book, or divert myself in some other way. Instead, I took the time to write my book. In that way, my intention of writing a book became an actuality. The intention led to action.<br /><br />When you become intentional about making some changes in your marriage, you begin to reorganize your life around that resolution. This can lead to great changes.<br /><br />But when you consider the resolutions, don't aim for too many shifts. Aim for 1, 2 and no more than 3 items to focus your attention upon. Make sure they are items you can accomplish and act upon. But don't start with large items.<br /><br />Small shifts can lead to bigger shifts. It is the ripple effect, like throwing a rock into a pond. Several years back, I found myself out of shape and feeling bad. I made a decision to jog a little. When I did that, the ripples began. When I chose to eat, I was a little more careful, not wanting to ruin my jogging effort. As I ate better, I became aware of how many soft drinks I was drinking, and I cut back on that. Then, I realized how much caffeine I was drinking, so I changed that. By then, I was up to running more. The ripple effect continued. Last year, I ran a trail marathon, all the ripple effect of jogging a little!<br /><br />So, make a resolution to change your marriage. Become intentional about making your marriage better, and find 1 to 3 specific items you can do to make a difference, then put your mind to it!<br /><br /><br />********************<br />More marriage saving information can be found in my ebook, available by <a href="http://www.savethemarriage.com/">CLICKING HERE</a>.<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage. It is available at http://www.savethemarriage.com .</div>Lee H. Baucom, Ph.D.http://www.blogger.com/profile/04039929043285686787noreply@blogger.com