tag:blogger.com,1999:blog-9169269042518915891.post-38777350939455963132007-06-22T10:30:00.000-07:002007-06-22T10:34:54.661-07:00Well, we just passed the into Summer and what a moment it was. I had two friends once who used to do a 3 day juice fast when the seasons changed. I decided to celebrate the coming of summer with an hour of yoga in my local neighborhood park. Kids played soccer, a guy walked his dog, and I did yoga. There is something harmonizing about doing yoga on the grass. Maybe it is all the green...it enthuses me.<br />I went through the Astanga seated series with special emphasis on Insect and Turtle poses. Happy Summer<div class="blogger-post-footer">Balance-Strength-Flexibility. Pilgrimage of the Heart Yoga, 3301 Adams San Diego, www.pilgrimageyoga.com</div>Sujantrahttp://www.blogger.com/profile/10413654943874152077noreply@blogger.com