Andre Bertel's Karate-Do

NANAKOROBI YAOKI (Day 2)

2009-12-27T12:13:00.026+09:00

'Nanakorobi yaoki' literally translates as "stumbling seven times but recovering eight". A necessity in our lives, on all frontiers, including karate-do.

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Kangeiko is not easy, especially getting up so early, in the cold, and initially freezing in your dogi. But after the junbi undo (preparatory exercises/warm up) including the traditional run, you feel exhilarated. Then from the hard practice, your body starts to tire and shut down, then you push through it. After training, regardless of how you did, or you felt you did, it is very satisfying. Here's a quick summary of today's session, even though it was pretty much the same as yesterday. Roll on tomorrow! - Osu.

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Kihon: This was nearly identical as day one, but with less corrections made, and more focus on strong spirited continuance. The typical 'unstated command' via Japanese telepathy... Don't think, just do, and you will eventually 'understand'.

Kata: Once again Meikyo-nidan and Kibaken-shodan were practiced over, and over again. But we also went one time through the five Heian kata (Asai Sensei style), Joko-nisei, Seiryu and Hachimon.

Kumite: Same as yesterday, but subtlety 'breaking the line' before blitzing the opponent with your flurry of attacks. As with the kihon and kata, if you want more details, please refer to the previous day's post: http://andrebertel.blogspot.com/2009/12/nanakorobi-yaoki-day-1.html

© André Bertel, Japan (2009).

NANAKOROBI YAOKI (Day 1)

2009-12-26T16:42:00.023+09:00

December Kangeiko (special cold/winter training) started in the early hours of this morning... And the big question is "where has 2009 gone?" Who in Japan pushes the 'fast forward button'? And why does Japan time , even in the countryside, not slow down? The exception to this rule is when one is suffering in the dojo, trying to keep going. "Common time, speed up!" Suddenly somebody pushes the 'pause button'! To me, this really highlights, that karate-do is such a great way, to learn to live each moment fully. Still, I have to admit that it seems like January Kangeiko was just yesterday, so I have very long way to go: http://andrebertel.blogspot.com/2009/01/kangeiko-2009.html. The theme of this years kangeiko is 'exact technique for effective application', that is not wasting time, and energy, unnecessarily polishing techniques for mere aesthetics.
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Rather than make too much commentary, I'll give a brief overview of this mornings session, with the exception of the traditional outdoor run, which was funny, and not worth mentioning! Hahaha.

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A. KIHON: No technique 'lists' here, but rather the points closely examined, via all of the standard 'core' kihon (that is, the typical Shotokan grading syllabus ido-kihon): (1) Kime poise/completion/readiness, "no end and no beginning", as taught by Asai Tetsuhiko Shuseki Shihan. Technically very deep stuff! (2) Light and quiet ashi-hakobi/unsoku (footwork/leg movements/transitions). Essentially trying to avoid sounding like an elephant, as most karateka do. A review of a common theme, extensively taught by Asai Sensei, at J.K.A camps in 1990's. (3) Timing and distance of yori-ashi. Not trying to 'look smooth' but rather to 'be smooth' in transferring maximum power to the respective target. It was stressed that due to competition karate, very few karateka do this correctly, as the priority is given to aesthetics. This once again strongly brought to mind the main theme of this kangeiko.

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B. KATA: I lost count of the repetitions we did of Kibaken and Meikyo-Nidan. The application of the broad training theme, and points covered in the kihon (and corrections regularly made) resulted in making this part of the session the most educational.

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C. KUMITE: Oi komi! 100% purely biltz attacking techniques, aggressive and linear. This is traditional Japan style jiyu-kumite through and through. Kizami zuki kara gyaku zuki; Gyaku zuki kara gyaku zuki; Mae geri kara oi zuki; Kizami zuki kara gyaku zuki soshite mae ashi jodan mawashi geri... You name it, it was done!

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Dare I say, I'm really looking forward to day two of kangeiko! Two of the photos posted here, were outside of the beautiful Nakatsu-jo, our local castle, just after today's training ended. The other was from my embu (demonstration) of Meikyo-nidan at the completion of the practice. If I have the time, and energy, I'll try to complete small reports, covering each day, of this kangeiko. But as in this post, there will probably be a delay. So please excuse my punctuality! All the best to you from Oita-ken, Kyushu, Japan.

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Osu!

Junro Kata

2009-12-25T18:55:00.013+09:00

Whilst I'm still young, when I was even younger, in my teens, twenties, and even when I was 30 years old, Asai Shuseki Shihan told me to “train very-very hard”. He always advised me to really push myself, especially at seminars. He’d regularly come up to me with his infamous glare, and bark with gritted teeth “more power André!” or when frustrated, “more power YOU!” Actually, and thankfully so, he was relentless on me, even when he let others just cruise along. So seminars with Asai Sensei were mostly a survival game, with my technique jaded for most of the time... In actuality I was usually broken before they even started! The real learning times were almost always private sessions, where Sensei delved into things more deeply. When talking socially with him, he explained that “only by training hard, when you are young, can you expect to continue developing as you age”. “If you put in the work now, you’ll get the rewards later.” As many of you well know, Tetsuhiko Asai Sensei was very hard on me in the dojo, but for me it was always very invigorating, because I knew that he really wanted to boost my level. To this day I feel so privileged, as I certainly didn’t deserve all the effort that Asai Sensei so kindly put into my karate. Mrs. Asai once even told me that.

As I have stated countless times on this blog, Sensei emphasized that one must “physically understand how to relax, and use this to snap their techniques”. However, and hopefully not confusing to you, he also stressed, “to appreciate this, one must train hard, and to some extent ‘power their techniques’ whilst young”. One of the last things Sensei said to me, was “when you reach your mid to late 30’s, you will change, or you will be unable to continue karate throughout your life”. He also explained that “going from hard to soft is easy, as from there one can fully appreciate, and optimally generate/apply power from softness. But going from soft to hard technique is very difficult, especially for older people without a strong training base.” In some respects he was just telling me to make the most of my youth, but more than that, he claimed that vigorous training was a long term investment, for serious karateka, as long as they didn’t sustain too many injuries in the process. This is why Sensei pushed me so hard, he was literally setting me up for my future karate journey. At the same time, in private trainings Asai Sensei taught me how to move smoothly and softly, and how I should apply energy in actuality, where relaxation is essential to maximize one’s martial arts effectiveness.

“Hard technique is physical training - it is ‘karate exercise’. Using snap is martial arts: There are two main forms of martial arts karate. One is for physical strengthening and making a strong heart, the other is for application in real fighting. One is 'base physical training' for muscle power and fortitude, the other is how to use one's power most effectively/devastatingly, without restriction of motion. One is young man’s karate only, the other is every one's karate. They are different and can be separate, but it is best if you have the opportunity to do both, like I have.” This is the type of thing Asai Sensei would often be chatting about at the dinner table, then tell a story about his training Takushoku University. Anyway, I hope this is making sense to you, as I’ve been reluctant to write about these points, as the extreme contrasts may be confusing for readers. I have feared that I might misrepresent Asai-ryu karate-do, something which is characterized by relaxation, softness, smoothness, and whip-like snap, as opposed to muscular force.

The Junro Kata: Previously I’ve written articles about the ‘importance of these formal exercises’, and also about their excellence in 'perfecting one’s use of the jiku-ashi'. In saying that, above and beyond these, and other technical themes, the five Junro are very important in broadly understanding Asai sensei's junansei (softness)… Why? Because in contrast to the standard Shotokan-ryu kata, they cannot be done correctly utilizing sheer power; only by employing smooth 'natural energy', and snap. However, it was Asai Shuseki Shihan’s hope that via the mandatory study of Junro, his followers would then apply this method when doing the Shotokan kata (especially as one matures in age, and technically matures as a karate exponent). Asai Sensei plainly stated that “the Junro kata are the ‘initial introduction’ of power from softness in the grading syllabus, and also specific actions, for actual kumite. They are kumite kata. They are exactly for martial arts”. (This was Sensei’s reasoning for including them in the grading syllabus from 5th kyu onwards).

Softness and large-scale coiling are paramount in the Junro kata: Interestingly enough, even though they are ‘kumite-kata’, the five Junro do not ‘need’ to be performed rapidly, the main point is that they are executed with softness, using correct energy via full-coiling (of the limbs and also the stance/transitions). “Of course there is also nothing wrong with doing them fast, but they completely lose their overall purpose if ‘conscious power’ creeps in”. If you are going to ‘blast out’ a formal exercise, with power, Asai Sensei would tell you to “do a Shotokan kata!”

Summary of a karate life like an ‘orderly road’: Shuseki Shihan Tetsuhiko Asai’s ‘seemingly contradicting’ views on hard and soft movement, are not so difficult to understand if you look at karate as a lifetime pursuit as he did. “If you are young, regularly train hard, knowing that this training is a physical and psychological base for your future. But remember, that if you are to have a good future practicing karate-do, that your karate must evolve beyond this. If you are older, choose when to train hard, sensibly injecting power into your karate, but focus more on the ‘martial art aspect' through channeling natural energy”. In all cases, regardless of age, Asai Sensei claimed that the Junro kata provide the best ‘fundamental springboard’ for future advancement.

Now, well into my 30’s I still train hard, but my karate is softer, thus the overall intensity has naturally lowered. It is this softness that has allowed me to continue advancing, where otherwise I couldn’t have. I’m sure, externally I may have improved, but this would have been self-deceit, as my impact power had definitely reached its pinnacle. What I’m trying to say is that I crossed the zone, where if my karate was to continue developing, I had to follow the masterful advice, that my late teacher graciously offered. Needless to say, the Junro kata were extremely important for me in that transition, once again illustrating the deep wisdom which Asai Sensei possessed. As always, I feel in great debt to Tetsuhiko Asai Sensei, and will always be thankful for his incredible tuition.

© André Bertel, Japan (2009).

Frosty the Snow Man

2009-12-22T09:45:00.008+09:00

On the way to Aya’s and Daisuke’s wedding (Aya is a student), we managed to get our car stuck in the snow, isolated in the Ajimu mountains. After around three and a half hours wait, we were finally ‘rescued’ by Goto San, who I nicknamed ‘Frosty the Snowman’ from the JAF (Japan Auto Federation)… Goto San was not only our savior but was also a real comedian, hence I christened him ‘Frosty’.

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Whilst being towed along, we passed dozens of stranded vehicles (with drivers jealously staring at us), and we even saw a bus wildly slide, and crash into a taxi! Frosty thought it was hilarious, whilst emphasizing how Japanese cab and bus drivers think “they own the road”. What a universal concept hahaha… Anyway with the howling wind and carpets of snow travelling horizontally past our windshield, we were happy to finally continue the rest of our journey, on dry surfaces, further down the mountain. Thanks to ‘Mr. Goto’ AKA ‘Frosty The Snowman’. What a Christmas story folks.
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Fortunately, after ‘half a night’s sleep’, we made it on time to Aya and Daisuke’s “huge wedding” in Beppu. Hundreds of guests, and all the goodies! It was definitely worth getting stuck in the snow to make it. Congratulations Daisuke and Aya!

© André Bertel, Japan (2009).

Wankan

2009-12-18T19:46:00.013+09:00

In Tokyo 1993, after passing my JKA (Matsuno-group) yondan, Asai Sensei said to me at the after party "if Nakayama Sensei had not so prematurely died, there would have been a Best Karate 12, featuring Wankan and Jiin. Also a 'special advice section on kata', much similar to Best Karate 8".

My purpose in my relaying this to you, is not solely for the preservation of Wan'kan kata, but rather to confirm something, which otherwise might not have been openly known. Yes, Best Karate volume 12, was a planned project, but sadly never eventuated.

© André Bertel, Japan 2009.

Junin toiro

2009-12-15T21:05:00.016+09:00

The Japanese idiom 'Junin toiro' literally translates "ten men, ten colours", and means "every individual is different". This was something my late instructor, Tetsuhiko Asai Sensei emphasized when giving me private tuition. Often, when I tried to mimic his movements perfectly (which of course I could never do!), he scolded me, saying "You must move in the best way for yourself".

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His strict focus when teaching was correct form, trajectories of techniques, softness, smoothness, snap, and how things should be used (practically applied. That is, his bunkai/oyo-jutsu was 'three tiered' and highly specific... And he didn't accept variations). Beyond these points, as I stated before, he stressed that I maximise my own unique physique and attributes. You can compare Asai Sensei's and my kokutsu dachi in the photos here. Teacher and student, same stance but very different body shapes!

In retrospect I can see how wise he was, more than I could perceive back then, as this was the only way he could help me to develop my karate, and also pass on his knowledge. Sadly, I still have so many unanswered technical questions, but will continue to seek answers via my daily practice... One thing I do know is that it will take a full lifetime of karate-keiko to have even a small portion of the knowledge that Sensei physically possessed...

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Anyway, like Asai Sensei advocated, always keep in mind 'Junin toiro' when training. Seek exact technical form and economy of motion/softness, and the other 'prerequisites for success', but always overshadow this with your individuality. Only by following this path can you make the most of your karate.

Traditional Karate Fighter?

2009-12-09T19:38:00.022+09:00

Why is it that karate exponents, traditional karateka in particular, do not enter and win full-contact events, such as boxing, mixed martial arts, muay thai kickboxing etc? Well, firstly they would never win such competitions without completely changing their style into a fighting art (or cross training in one). What I mean by a fighting art is a martial art which is for “dueling with an opponent and winning”. Traditional karate is technically not a martial art which produces fighters, but rather a ‘hit and escape self-defense system’. I want to emphasize this strongly here, “TRADITIONAL KARATE INDEPENDENTLY DOES NOT PRODUCE FIGHTERS”.
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The nature of all techniques in traditional Japanese karate are to take out the opponent as quickly as possible, ideally with a single finishing blow or ichigeki-hissho. This is the best way in a self-defense situation, but is hardly the case in an organized fight or duel. Keep in mind that a fighter is someone who is training to win a fight. For example think of an amateur or professional boxer. Everything they do in their training is to win their upcoming bout or string of bouts. Compare this to a karateka practicing kihon, kata and kumite in a dojo, none of which directly/perfectly translates to a boxing ring or MMA cage. What is the karateka going to do in a boxing ring? How about in a MMA bout? Are they going to charge in with a combination of kizami zuki and gyaku zuki? How about demonstrate a kata for their opponent then ask if they want to see the "practical" applications?
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I’m proud not to be a fighter, and never wish to be one. However, I constantly hone my techniques to stop an attacker with a single devastating blow. To me, this is the physical meaning of “Karate-do ni sente nashi (There is no first attack in karate-do)”. Understanding and practicing karate in this way will send you in the right direction insofar as self-defense is concerned. If your desire is to become a ‘fighter’ you’d be much better doing another martial art, or at least cross training in one (or several)! But remember it won’t stop there! If you want to be a fighter, just training is not enough! You’ll have to get in fights, because needless to say, that’s what a fighter does, they fight. Either in organized competitions, on the street or both. Like I said before, I’m proud not to be a fighter!
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Karate, WHEN TRAINED CORRECTLY, is the 'best chance' martial art to deal with physically stronger opponents, multiple attackers, and armed assailants, such as those carrying a knife. Why? Because of its focus on “getting in and out as fast as possible”. Destructively impacting with a sharp weapon of the body, to a vital point, is what defines authentic traditional karate, as opposed to ‘slugging it’ out, or ‘grappling on the ground’.

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My advice is to always keep in mind what your targets are in training, and follow the path, which allows you to achieve these targets. Understand that traditional karatedo by itself will never turn you into a fighter, but also question "do you really want to be one?" To conclude I'd like to say that you will never see a traditional karateka win K1, a MMA match, or a boxing fight purely using karate-techniques. However, if they've trained correctly, constantly seeking ichigeki-hissho in their daily practice, they will more than equipped to handle themselves in any self-defense situation.

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Matama

2009-12-06T10:19:00.012+09:00

I thought I'd post a couple photos I took, when driving back from Bungo Takada (for teaching classes). Some of you will remember the article I wrote on March 1st, 2008, titled 'Land of the Rising Sun': http://andrebertel.blogspot.com/2008/03/japan-land-of-rising-sun.html. These photos were taken from the same view point, Matama Beach, Oita Prefecture. (Please note: Like the majority of photos posted on my blog, you can click on them to enlarge the picture).

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I am huge admirer of natural beauty and how nature puts into perspective how small and insignificant we are. At the same time, we can use this to energize our lives, if we take time to appreciate its beauty. Nature can teach us so many things if we open our minds to it. Every day the sun ascends and descends, it looks different. It is the same sun, but depending on numerous factors, presents itself differently.

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Train diligently, be positive and make the most of your days. Don't be concerned by things which don't matter, and people who have negative outlooks. So many karate organizations preach Karate-DO and the dojo-kun, yet in reality have such negative outlooks, are viciously judgemental, and will take any action to control others, due to having inferiority complexes (or sheer jealousy). Such minuscule behaviour is certainly worth avoiding! My advice is to keep the big picture of life foremost in mind, and make the most of everyday you live. Love your karate training, love your life, and don't get distracted or influenced by people, or groups, who are negative.

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My very best wishes and training to you from Japan, the land of the rising sun.

IJKA or JKS?

2009-12-01T13:39:00.016+09:00

With all the issues surrounding Asai Karate at present, particularly in regards to Mrs. Asai's I.J.K.A (International Japan-Martial Art Karate Asai-Ryu), I've recieved huge numbers of emails. The typical questions have been "Who are you with?" and "Can I join your organization?"

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Well, I'm still independent, and I do not have my own organization. I am freelance, teaching all groups regardless of who they are affiliated to. Admittedly though, the majority of dojo who do host me for seminars are J.K.S (Japan Karate Shoto Federation) clubs.

As everyone here in Japan knows, especially the senior J.K.S shihan around the country, my teaching is Asai-ryu karate in its purest form. Here in Japan, the Japanese have me teach them Asai Sensei's kata, and their respective applications. Therefore I don't need an organization to restrict this. In saying that, I'd happily work inside of a group which (a) purely wanted to promote Asai Karate. And (b) Allowed me to continue teaching Asai Sensei's karate without any changes (namely the 'Shotokanization' of his kata).

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In regards to the I.J.K.A and J.K.S issue, I currently have no opinion... I'm open minded. Whatever happens, I'll continue to practice and teach Asai Karate-Do, the way Tetsuhiko Asai Sensei himself taught me.

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Best wishes and training from

Nakatsu　City, Japan.

Gyaku zuki

2009-11-21T10:58:00.022+09:00

I'm sorry if this post bores most of you to tears, however I thought I'd answer a question in regards to "the 'standard training' of stationary gyaku-zuki" here in Nippon. Obviously I haven't trained everywhere, however, throughout my teens, 20's, and now 30's studying karate in Japan, I've found the following to be typical.
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The basic routine

Please note that the repetitions I've listed below are 'pretty standard', however, it is not uncommon to do many more punches, literally hundreds. Also, tate shuto is often replaced by jodan kizami zuki. To keep things comprehensive, I have not added the many variations, such as tai no shinshuku from jiyu-dachi or Asai Sensei's many stationary routines (involving various pivots, turns, jumps) etc.

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1. Migi chudan gyaku zuki followed by hidari tate shuto no kamae to a count of ten (a total of five chudan gyaku zuki). This is the warm up set, so everything is done slowly.

2. Same as previous, but with snap on the punches. Still slowly assume each tate shuto no kamae but in your own time (for a total of ten punches). Kiai on the final gyaku zuki.

3. Next, snap the gyaku zuki and tateshuto in one count (for a total of ten punches). Kiai on the final gyaku zuki.

4. Same as previous but kiai on every chudan gyaku zuki (for a total of ten punches).

Including the warm up, by now you will have executed 35 migi chudan gyaku zuki. For sets 5-8 repeat on the opposite side (with hidari gyaku zuki).

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Boring?

If this kihon training seems boring, your not doing it correctly! Anything technically incorrect, even slightly off, means that no matter how hard you train, you will be grooving bad technique. And obviously, the more you do such techniques, the harder it will be to change... This is why having an excellent instructor is crucial! If you've been taught properly, you'll literally have no time to get bored, especially when under the supervision of your sensei, but also when you are practicing in isolation. "Self-monitoring is consuming job, if being OK is desired, let alone attaining excellence."

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I hope that answers the question fully! If you follow this by training mae geri (practiced in the same manner), you'll be doing the 'typical start' of a Shotokan class here in Japan.

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Adapt according to your needs

2009-11-16T22:28:00.030+09:00

Here's my current training schedule. Last week I noticed 'technical stagnation' (which naturally happens every so often), so I adopted a different routine. Already I'm back on track. Here's a very simple tip. "If your stagnated, change ASAP!"
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Kihon: (1) Sanbon zuki or okiku tobi konde sanbon zuki; (2) Jodan age uke kara mae geri soshite chudan gyaku zuki; (3) Chudan soto uke kara yori ashi yoko empi uchi (kiba dachi), uraken yokomawashi uchi soshite chudan gyaku zuki; (4) Chudan shuto uke kara (kokutsu dachi) mae ashi mae geri soshite nukite; (5) Gedan barai kara chudan uchi uke (neko ashi dachi), jodan ura zuki soshite yori ashi chudan gyaku zuki; (6) Chudan mae geri kara jodan mawashi geri soshite chudan gyaku zuki; (7) Ushiro geri kara chudan gyaku zuki; (8) Kaiten shinagara uraken uchi kara chudan gyaku zuki; (9) Yoko keage kara yoko kekomi; (10) Jodan soto uke kara yoko yori ashi gedan barai, chudan mae ashi mae geri soshite chudan gyaku zuki. * Strength work: Tobi-waza.
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Kata: (a) Unsu; (b) Empi; (c) Free-choice (presently from Heian-Shodan, Jion, Gojushiho-Dai, Junro, Kibaken and Joko).
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Jiyu kumite: 100% emphasis on kogeki no renzokuwaza (continuous attacking techniques) as opposed to defensive tactics. No hangeki... Just attack!

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I wish you the very best in your karate-do training. Train hard and remember to adapt according to your present needs!

Keizoku wa chikara nari

2009-11-14T10:30:00.006+09:00

Keizoku wa chikara nari is a Japanese proverb meaning "Continuance is strength". Often when I see physically talented people, I think to myself... "If this person did karate, or if they simply practiced more seriously, I can't imagine how technically excellent they'd be!"
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Regardless of one's potential, it is wasted unless it is constructively put to use... Therefore, if people don't start, or they don't continue training/practicing, their potential will mean very little, if anything. From my experience as an instructor, many high potential students learn very fast, but quickly loose interest, or simply rely on their natural ability. Whereas, the slow progressing students, who are not naturals, often 'really look into their techniques'. My advice to all practicing karateka is to not get concerned with those around you. Don't make comparisons between yourself and your karate colleagues, but rather focus on seeking 'perfect technique'. Study karate at your own pace, take your time, and make the most of yourself by being self-analytic. Whether naturally gifted or not, with continuance, you will keep improving! Over the years, many people will drop off the karate radar, but if you have "Keizoku wa chikara nari" in your heart, you will persevere. This perseverance is the inner strength gained from continuance, something that natural ability alone cannot give you. This is why, so very often, the average students end up technically surpassing those who are naturally gifted.

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Regardless of being a natural or not, the biggest point in karate training (besides accessing good tuition), is continuance. Why? Because 'continuance' requires real mental strength, and this power will result in ongoing physical improvement.

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Kagoshima

2009-11-10T19:48:00.015+09:00

Mizuho and I recently visited Kagoshima on the way to meet up with my cousin Julian, who lives at the very bottom of Miyazaki Prefecture. It was definitely the 'longest drive' we've made within Japan, even though we never left Kyushu! Needless to say, it was worth every minute to catch up with him.
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Sighting seeing:
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Besides looking around in beautiful Kagoshima-shi, one of the standout points was visiting the Chiran Peace Museum for Kamikaze Pilots. Chiran was main kamikaze base in Japan during the Second World War.

Another highlight was seeing Sakurajima, Japan's most active composite volcano (stratovolcano). We also enjoyed visiting many gorgeous beaches driving up Miyazaki on the way home, after having a great time with Julian in Kushima. _____________

All the very best from Oita, Japan. - André

Karate-Do Kata: Depth & Substance

2009-11-09T23:49:00.029+09:00

My teachers instructor, Nakayama Masatoshi Sensei lavishly described Unsu kata in the following way (in ‘Best Karate Volume 10’). “In Unsu there are constant transformations, signified by the name meaning “Cloud Hands.” All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi directional kicks.”

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This and last weeks training has largely been dedicated to Unsu kata, and primarily the rendition of Unsu that Asai Tetsuhiko Sensei taught , which differs significantly from the version now seen in competitions. Like the other standard Shotokan karate-do kata, Asai Sensei had a different take on it. However, I think this is typical amongst the masters of karate-do, based on their application preferences, and unique physical attributes. With little analysis it is easy to establish, that even though ‘standard' technical form must be adhered to, we must still develop our ‘own karate’. Little do some people know, as many kata as Asai Sensei introduced and engineered, he was actually 'kumite focused'. To him, the kata he passed on were for this purpose, martial arts-fighting technique.
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It is therefore not hard to understand why Asai Sensei didn’t like posing in kata, such as the overly long pauses now commonly seen. Nor did he like ‘technique changes’ in the 26 kata as established by the JKA (Japan Karate Association). He believed that by working inside of the highly refined Kyokai framework, that one would gain the most benefits. For example, such things as doing thrust kicks instead of snap kicks in Gankaku, jumping high after the mikazuki geri in Kanku Sho, over exaggerated breathing and robotic movements infuriated him. He would say such things as “People must work with the kata, not change it to work in with themselves or come across as being athletic”. He wasn’t saying, “don’t make the kata your own” but rather “use the kata as a tool to improve yourself... Don't change the exterior, change the interior!"

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Whilst I’ve practiced Unsu for many years, I certainly do not claim to be good at it, nor any other kata in the ‘performance sense’. My goal is, and has always been, to continue seeking to improve my skills, via kata and all the other forms of training, keeping foremost in mind that kihon is kata, and kata is kumite. Asai Sensei's perspective was if each technique in kata, is kumite focused, it may not win competitions, but who cares? Its depth and substance will far exceed the most intricate/flashy ‘performances’. Therefore, "if kata is kumite, it is truly beautiful”, and will be appreciated by those who understand true karate.

© André Bertel, Japan (2009).

Koketsu ni irazunba koji wo ezu

2009-10-29T00:09:00.021+09:00

On the 27th I did my self-practice at the beautiful Usa Jingu. Rather than write about it, here are some photographs. As the old Chinese saying goes "A picture speaks one thousand words".

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Best wishes and best training from Kyushu, Japan.
Osu!
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© André Bertel, Japan (2009).

About my Dojo here in Japan

2009-10-26T08:42:00.033+09:00

To avoid any confusion I'd like to give an explanation about my dojo, based here in Nakatsu-shi, Oita. My dojo does not offer 'regular classes', nor membership, but rather offers private lessons to advanced karateka needing specific supplementary training.

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If you wish to learn karate in Nakatsu or Oita Prefecture in general, I highly recommend that you get in touch with the Non-Profit Organization J.K.S (Japan Karate Shotorenmei). The prefectures chief instructor is Tachibana Shihan (8th Dan). Here are his official contact details: http://www.jks.jp/schedule.html#oita

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SO WHAT IS THE PURPOSE OF MY DOJO?

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(1) Firstly, it is for my own practice. I prioritize training over all other aspects of karate. It is my belief that you cannot gain the mental/spiritual benefits of karate-do without constant physical training. So firstly, my dojo is for my own karate-keiko!
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(2) Secondly, my dojo is a place to privately train serious karateka who wish to 'supplement' their club practice. For example, last month a sandan from SKIF (Shotokan Karate International Federation) came to my dojo to work on his Unsu. This month I have a couple of JKA (Japan Karate Association) shodan's, who are training for an upcoming ippon shobu event. These karateka, just like all the others who come to me, are not my students, but are coming to my dojo to 'get special training'. I will coach anyone regardless of organisation, in my dojo. So if you are interested in private lessons please email me at: andrebertel@hotmail.com

Shotokan-Ryu and Asai-Ryu Technical Seminars:

Away from my weekly dojo self-practices, and private lessons here in Nakatsu-shi, I also conduct technical seminars by invitation (regularly within Japan & sometimes internationally). Currently some of my seminars are being arranged in Europe next year. If you are wanting to host a technical seminar, again please email me. Please note: Unlike my private dojo, when travelling to conduct seminars I teach all grades.

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To conclude, I'd like to once again emphasize that my Nakatsu-city dojo does not recruit members, but is rather for serious training. It is primarily for my own daily self-practice, and to host private lessons, for serious karateka.

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Technical Maturity

2009-10-15T23:02:00.024+09:00

Yesterdays training was focused on the following techniques practiced in the stationary fashion: (1) kizami-zuki; (2) gyaku-zuki; (3) oi-zuki; (4) mae-geri; and (5) mae ashi mae-geri. Stances employed were heiko-dachi, zenkutsu-dachi, han zenkutsu-dachi and neko-ashi dachi.
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Stance length and stance recovery: The technical points being worked on were exact stance length (without obstructing proper hip action in punching techniques). The focus here was a balance between horizontal and vertical alignment as opposed to the vanity or 'physical exercise purposes' of making a 'long stance'. And in the case of the kicks, the fundamental point of 'rapid return to the stance' was highlighted. Just to clarify, this was not focused so much on the hiki-ashi, as it was focused on quick stance recovery... Yes, all very basic stuff, but physically very challenging.

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Superfluous action: The other aspect worked on, which I've always found terribly hard during intense stationary practice, is the complete removal of additional/superfluous movement. This is tough when you are blasting out say 'jodan kizami-zuki kara chudan gyaku-zuki' and are getting very tired. However, this is a telltale that unnecessary power is being used, or unnecessary muscles... Visualisation of the spine was used to correct this with all of the above mentioned techniques.

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Kata: No full kata were practiced however a few sequences from various kata were used to apply the above points drilled in the kihon-geiko. Firstly, the opening of Unsu up until the final gyaku-zuki before going to the ground for mawashi-geri. Secondly, and also from Unsu, the two haito-uchi combinations concluding with migi gyaku-zuki. Thirdly, the opening movement of Jion in isolation (pictured above). And forthly, the final shuto uke in Sochin through to the mikazuki-geri and muso gamae.

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I feel that the theme, which overshadowed yesterday's practice was 'technical maturity', which is largely based on 'moderation'. Practicing in zenkutsu dachi, and not obstructing hip action, via excessive stance length, is just one small example of ' technical moderation' (which is the cornerstone of technical maturity in karate).

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I.J.K.A under Mrs. Asai

2009-10-07T20:54:00.009+09:00

It was brought to my attention about a newly uploaded message from Mrs. Asai on the I.J.K.A website. You can also listen to an audio message in Nihongo, English and Chinese on the IJKA Asai Karate Federation site (MORE INFORMATION TO COME): http://www.asaitetsuhiko.jp/ Just scroll down the main page. I have copied and pasted the message here. All the best, André Bertel.
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Dear Friends of Shihan Asai;

My name is Keiko Asai, the wife of the late Tetsuhiko Asai. Please allow me to take this opportunity to thank all of you who have touched our lives and made Tetsuhiko Asai’s karate life as wonderful as it was. 　Thank you to all of you.

I am writing today to let you know that in 2006, Keiko Asai officially succeeded the right to the trademark of I.J.K.A., International Japan Martial Arts Karate Asai-ryu for which Shihan Asai registered ten years ago at Japan Patent Office. Thus, I am the sole heir and the founder of IJKA globally (emphasis added).

In addition, the application to become an NPO was approved last year. Please see to the attached certification. Another important message to you is that there are a few illegitimate organizations under the same name of IJKA in Europe including UK. They use IJKA name without my permission or authorization. As of today, the only European instructor who was admitted in IJKA is Sensei Bruno Koller of Switzerland. Any other organizations and dojos have no authorization to grant any rank certifications or diplomas of Asai-ryu karate. Only my organization can grant such certification. If you wish to be an authorized member of NPO IJKA, we welcome you (emphasis added).

Please send your request or questions to info@kenbi-pro.jp and we will provide you a membership application form and the fee information. . Also, we are going to start a new program hosted by I.J.K.A.. The show is called “My Life: Karate Journey,” and it will introduce not only Tetsuhiko Asai’s karate life, but also those people who shared a karate life with him. Currently we are looking for more materials to make the show more realistic and robust. If you have:- Your personal experiences about Tetsuhiko Asai - Anything related to Asai Sensei’s karate (advice, thoughts, actual lessons etc.)- Videos and photos We will air the stories on our radio show, with a mention of your karate-dojo and/or your name. This is to commemorate and celebrate Asai Shihan and his love for karate, so the karate styles or organizations do not matter. Tetsuhiko Asai’s biography movie about his karate filled life is in the production plan. The making of this radio show will be an important part of this movie. If you have any questions please contact us at info@asaitetsuhiko.jp. Thank you again for your support and understanding. I look forward to hearing from you very soon.

Best wishes to all,
Keiko Asai - President International Japan martial arts Karate Asai- ryu (I.J.K.A.)

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Jugatsu no keiko

2009-10-01T10:47:00.014+09:00

Some reflections on my karate-do… Recently my Shotokan karate practice has been further simplified, yet again… This is undoubtedly due to my lacking of skill, in so many aspects of karate-do. Day in and day out I convince myself that “my thinking is a result of my ability to see deep into techniques” {perhaps not true, but it works...}. In actuality this ‘way’ has been my key to motivation throughout my karate career. I’m highly motivated because I’m never fully satisfied by my waza, there’s always bundles of physically 'seemingly unsolvable jigsaws', which I'm determined to solve (I believe I can, otherwise how could I go on?). Seriously, for me karate is a constant uphill battle... As a healthy balance, I try to recognize when I do something well, that is, when I do something technically superior, to my ‘previously perceived bests’. Such times are my biggest rewards, along with the daily pleasure of keeping in shape, and the satisfaction of completing hard workout with sweat oozing, perhaps some blisters popped, and plenty of knocks. Of course the other rewarding aspect is the mental benefits of karate training, which are too numerous to list here!

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Anyway, here is my latest training schedule… All the best from Japan! – OSU.
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Kihonwaza (Fundamental Techniques): The current numbers of repetitions are highly variable depending on my daily target/emphasis. (1) Chudan oi-zuki; (2) Chudan gyaku-zuki; (3) Chudan mae-geri; (4) Chudan yoko-keage; (5) Chudan yoko-kekomi; (6) Chudan mawashi-geri; (7) Chudan ushiro-geri; (8) Gedan-barai kara chudan gyaku-zuki; (9) Jodan age-uke kara chudan gyaku-zuki; (10) Chudan soto-uke kara chudan gyaku-zuki; (11) Chudan uchi-uke kara chudan gyaku-zuki; (12) Chudan shuto-uke kara tateshihon nukite gyaku zuki.

Kumite: Presently I’m doing lots of uchikomi Japanese style. Lunging down the line with nagashi-uke kara gyaku-zuki soshite gyaku-zuki and the like. High repetitions of explosive attacks emphasizing ‘reaching with the torso’ (colliding) as opposed to reaching with the limbs. This of course is largely concerned with transport of the torso via various forms of footwork. The beauty of this training is moving from your center, something which really connects one’s kihon, kata and kumite. Finding this, and keeping the limbs in a state of relaxation, further trains a key point which Asai Sensei stressed.

Kata: My kata training as of late has been primarily focused on Hangetsu (Half moon), Empi (Flying swallow), Unsu (Cloud Hands), Kakuyoku-Nidan (Crane’s Wings Second Level) and Tekki-Shodan (Iron Horse First Level). In saying that, I’ve been still practicing a wide range of kata, but only during the warm down portions of my self-training sessions.
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Kougemachi Training

2009-09-26T21:49:00.027+09:00

Today marks two and half years since we arrived back in Japan, and for me as a karateka, this can only be defined by my daily teaching and training.

My local practice today in Kougemachi, Fukuoka-ken, was nothing out of the ordinary, however I thought I'd cover it here, and offer you some of my thoughts, as I rest my body.

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Kihon: Today kihon was firstly focused on maximum hanmi for ukewaza or blocking/reception techniques (Depicted in the photo above - please note my bad rear foot position, slippery but no excuses). Secondly, (and very closely related to ukewaza and ude-gatame) I worked on hiji-ate, namely tate empi uchi, ushiro empi uchi, mae empi uchi, yoko empi uchi, yokomawashi empi uchi and otoshi empi uchi, but also on the other more obscure Asai-ryuha variations.

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Kumite: Practical application of haito in various forms was the first aspect we addressed. Secondly, was inter-reversible blocks & counters with various forms of kakuto and teisho combined. In both cases, the over riding theme was kyusho-jutsu (best explained in English as pressure point techniques). Finally we worked on the application of the various forms of elbow strikes (this complimented the pin-point precision required for the kyusho techniques). These 'battering ram' strikes were applied against much more general targets such as the temple, jaw, chin, eye socket, solar plexus, and rib cage.

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Kata: Three kata were practiced today, namely Kakuyoku-Nidan, Asai-ha Sochin, and Asai-ha Unsu. The over riding theme was 'large scale' techniques based on a full understanding of junansei (softness/relaxation); The other theme was the avoidance of excessive stance length to enable maximum/optimal expression of the hips. Translated: 'No good for winning tournaments but all good for practical application'.

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Makiwara Training

2009-09-24T18:50:00.017+09:00

My doctor cheekily asked “How many times have you broken your knuckles? Either that or you are a karate man!” When I told him I have trained in karate for well over 20 years, many of which I’ve been a full-time instructor, he was surprised that I never told him before (He’s been my doctor since I returned to Japan in March of 2007). He thought from my physique that I was doing “gymnastics or something”.
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He then went on to ask the typical questions (boringly typical here in Japan) if someone finds out that you do karate “Do you play in K1?” and “Do you break bricks with your hands?” Both to which I of course answered “No, I do dentotekina karate-Do”. He then asked “so how did the index and middle finger knuckles of your hand develop like that? (Pictured below)". So I explained to him that it’s probably from my use of the makiwara since youth. I then went on to explain that “to me the makiwara is not a tool for hand conditioning as much as it is for harmoniously using the body, particularly the legs, waist and back, to muster and channel maximum energy into a target”.

Clearly uninterested in my comments he suddenly slapped his hand on my seiken (fore fist), which was still closed, and was shocked “Ouch! Your hand is killing weapon!” Of course I couldn’t help but smile. He then went on to ask “Are you suffering any pain from complications such as arthritis?” And I responded by saying “Thanks to God not yet, and hopefully never!”

The last thing he said to me was “As a karateka do you make your students do such training?” And my answer was “No! I don’t expect anyone to risk their body for karate and educate my students on the dangers of all practice methods, teaching/promoting only what is safe. That is my responsibility as an instructor.” As a Japanese, he was surprised by my response, as here in Japan, people who teach budo/martial arts are often very stubborn, still promoting outdated practices which are very harmful for the body (their justification being ‘tradition’).

My view on the makiwara as a 'conditioning tool' for myself: Obviously conditioned karada no buki (weapons of the body) are less likely to sustain damage when impacting on various parts of the human body. Also sharp and hardened weapons ARE MORE EFFECTIVE. However, with any form of training, there is a price to pay, and a level of risk. Probably the most dangerous practice of all is makiwara training... In saying that, I admit that I value the conditioning aspects of hitting the makiwara 'for myself'.
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Many people question the safety and effectiveness of makiwara training, and rightfully so. As a total believer in the makiwara, I am not afraid to say this, and are also keen to talk openly about the dangers and benefits of this traditional training tool.

My best wishes for your training & good health!

André

Andre Bertel's Karate-Do Video Links

2009-09-18T20:00:00.040+09:00

For your convenience here are the links to my all of present videos uploaded on Youtube. Please feel free to watch and rate them. And if you have a spare moment please make a comment! I promise that more videos are on the way thanks to all of the positive feedback I've received. Please note that the commentary presented below (prior to the links) have been cut and pasted from the clips on Youtube. Also worth mentioning is that the order of the videos goes from the latest to the oldest. Please enjoy! All the best, from Nakatsu-shi, Oita, Japan.

OSU!

André Bertel

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Shotei-dai kata performed slowly: Here I am 'walking through' the Asai-ryuha kata 'Shotei-dai' at my dojo here in Oita, Japan. I've uploaded it without speed and power so people can learn the version which my late teacher, Tetsuhiko Asai Sensei taught. It also displays the 'natural energy' he taught me, which is essence of Asai Karate. http://www.youtube.com/watch?v=JwT1kLY0UF8

Asai-ryuha kata – Kaminari Arashi: Kaminari-arashi means thunderous storm, which was my late teacher, Asai Tetsuhiko's nickname. However the technical meaning of the name comes from its emphasis on sharp tewaza weapons, primarily ippon-ken, nakadaka ippon-ken, and the various forms of nukite, including kumade. Also from unpredictability, like thunder. The transformation of this kata or 'sho' (minor) version is known as Raiko. Assisting me in the bunkai/oyo-jutsu sections of these clips is Tony Petronelli Sensei (3rd Dan) of Canterbury, New Zealand. http://www.youtube.com/watch?v=WrlcggQQSvo&feature=channel_page

One-on-one tuition from Asai Sensei (#2): Here is some more footage of Asai Sensei giving me one-on-one tuition, this time from 2003. http://www.youtube.com/watch?v=tMCL3elwhmw&feature=channel_page

Teaching Charles Lee and JKS members in Hawaii: This video footage was taken in early 2003 in Honolulu, Hawaii. After a seminar with Asai Shuseki-Shihan, Charles Lee Sensei (Chief Instructor of JKS Hawaii, & now Technical Director of JKS Americas, requested that I teach him and his students some new Asai-ryuha kata. Firstly I privately taught Charles Lee Sensei; then a small group of black belts at Fujiwara Sensei's dojo; then taught a few sessions to Lee Sensei and his senior JKS Hawaii students (as seen in this footage). The new kata I taught them were Shotei-dai and Rakuyo, and also reviewed the Junro series, which Asai Sensei had just standardized and re-taught on the course. I also corrected their Senka, which they had incorrectly learned off Asai Sensei's video tapes. Asai Sensei later congratulated me, on the telephone, telling me that I was the first instructor to introduce these kata to the United States. But then said in jest "if wrong, big trouble!" In this clip I was mostly walking the JKS Hawaii students and Sensei Lee (pictured next to me on the 'video thumbnail') through Shotei-dai and Rakuyo. http://www.youtube.com/watch?v=5Oijw2xpzTU&feature=channel_page

Asai Sensei’s fundamental open hand blocks: Here Asai Sensei demonstrates the fundamental use of open hands, to deflect linear attacks. The focus was on karada no buki. Namely shuto, tate-shuto and seiryuto, but also teisho and kakuto. http://www.youtube.com/watch?v=zGX6ty6jp-k&feature=channel_page

One-on-one tuition from Asai Sensei (#1): This is my first upload of private tuition with Asai Sensei. I have many hours of footage from one-one-one training under Sensei that I will upload as I recieve more tapes from New Zealand. This video whilst not showing Asai Sensei's prowess, was how he 'coached', so it's like you are a fly on the wall watching the lesson. Direct training with Asai Sensei was, and always will be the biggest highlight of my karate career. http://www.youtube.com/watch?v=wqTxz0NzbE8&feature=channel_page

Mawashi geri kara jodan zuki: Here I use a comprehensive right jodan mawashi geri followed by right jodan punch. The roundhouse kick made the gap for an immediate straight punch to land on my opponents face. When attacking in competition I always thought ahead. Once launching an attack, I'd forget about it, and focus on my opponents potential response. I never bothered much with feints... A combination to me was hitting with each technique, not just the intial, middle or final attack. It goes without saying that 'committed attacks' always draw the opponents defence more than feinting. Although not such an impressive clip, I hope this establishes that "the best way to create gaps is not by feinting, but rather, by firing real attacks every time". If you can do this with your thought on your opponents reaction, you'll create a 'win-win situation' for yourself. Never think 'wazari', only think 'ippon'! http://www.youtube.com/watch?v=fD5aVZMJ1LE&feature=channel_page

Tai sabaki: Taking the initiative later or Go no sen is not just countering the opponent. It is pressuring them to attack, then responding with a kime waza. The basic tai sabaki technique I use in this footage won Asai Sensei many matches in the early 1960's, and as a result became a standard technique within the Japan Karate Association. Sensei told me that back in those days this technique was very uncommon as competition matches were more like 'unsophisticated brawls'. Therefore Shotokan people were mostly 'line fighters'. Asai Sensei changed this when he won the 1961 JKA All Japan Championships using a variety of ducking, dodging and rotational techniques. http://www.youtube.com/watch?v=UlZj0M_fqP0&feature=channel_page

Chudan gyaku zuki: Here I cover my opponents lead arm and snatch a decisive point with chudan gyaku zuki. The timing and penetration of the punch resulted in my opponent being floored. Even though he quickly returned to his feet after this blow, he lost his ability to fight as he was seriously winded. http://www.youtube.com/watch?v=9ml4zX6xBFU&feature=channel_page

Jodan mawashi geri kara ashi barai soshite otoshi zuki (2): Here is the same renzokuwaza (combination technique) as posted in the clip titled 'Shotokan Karate Ashi Barai 1', which I uploaded last year. http://www.youtube.com/watch?v=4SWhpQVih4Y&feature=channel_page

Chudan mawashi geri: Because of the distance and poor quality of this video footage this chudan mawashi geri (middle level roundhouse kick) may not look so fast, but I'll let you decide. It is a pretty good example of 'sen no sen' (taking the initiative earlier) utilizing sheer speed. http://www.youtube.com/watch?v=arsJwnrjvv4&feature=channel_page

Ashi barai kara gyaku zuki: Here I used an ashi barai to off-balance my opponent, then a second ashi barai to pull him into a decisive gyaku zuki. http://www.youtube.com/watch?v=QM_zckLv158&feature=channel_page

Ippon-waza: In this video I am fighting, my friend Philip Wilson, who recently got to the top 16 at the JKS World Championships in Okinawa (eliminated by Takuya Makita, the 2006 JKS All Japan Kumite Champion). Here again in this clip, I feint, then simultaneously slip the attempted punch, and go for an ashi-barai (which is unsuccessful). In the process, Phil snatches my dogi, and I respond with an immediate jodan punch. This technique is clearly a finisher in a real fight, and therefore an 'Ippon'. If I had not 'tensed' to 'put the breaks on', serious damage would have been done. Although not the best example, it certainly demonstrates 'what a real ippon' is. There is no second chance. http://www.youtube.com/watch?v=rcLf7RGQ-MM&feature=channel_page

Jodan mawashi geri kara ashi barai soshite otoshi zuki (1): Sadly this "Ippon" example, is not that good, as I only have limited digital footage of when I was competing. This clip features one of my tokui-renzokuwaza, and may be useful (fun) for shobu-ippon newbies. In this case, you can clearly see, as I move in, I merely slip the opponents punches as they have no potential, due to insufficient fundamental application/skill. The feint mawashi geri brings the COG high, and then the sweep cuts low, utilizing the power of the hips (scissors action coordinating upper body & legs). The important point, in this particular ashi-barai, is slipping around the 'outside' of the opponents punch. This basic angle allows the sweep to take out both legs. As with all techniques it is all about your shikake (set up) and timing. This 'mock' tactic is one I reserved, for fighting kyu grades, or dan karateka with poor basics. I would not recommend 'openly' entering distance, like in this footage (with no kamae) against a opponent, with average to high level skill. http://www.youtube.com/watch?v=IbtN6_su3Kg&feature=channel_page

Assisting Asai Sensei: I was kindly given this short clip. Here I am assisting my late Sensei, Asai Tetsuhiko, at a seminar back in Aotearoa. Also a photo-shoot for the Christchurch Press Newspaper. This was on the third a final day on the open seminars, and I think it really demonstrates Asai Sensei's awesome physical stamina, and use of 'muchiken power', as opposed to muscular strength. I was completely worn out from the seminars, and in particular the vigorous morning trainings, I had to do with Sensei. But because of Sensei's use of natural energy, he was still 'ready to have a go'. http://www.youtube.com/watch?v=2miuk3FjYl8&feature=channel_page

Asai Sensei’s TVNZ Interview: As a logical follow up, to my first upload of footage, here is the nationally aired interview, courtesy of Television New Zealand. I've pre-loaded this clip for the one year memorial of Sensei's passing. The footage will therefore be made public on August 15th in rememberance. I feel it is a fitting tribute to a wonderful person and world class budoka. http://www.youtube.com/watch?v=fpX05max8Wg&feature=channel_page

Kumite Enbu with Asai Sensei: My teacher, Tetsuhiko Asai's demonstration, with me assisting him for New Zealand TV, in December of 2004. I have loads of footage from various private morning trainings, over the years, that I will upload in the future. http://www.youtube.com/watch?v=dYYQauucQA8&feature=channel_page

Shotei Dai Kata (Performed Slowly)

2009-09-11T19:08:00.014+09:00

I've uploaded a slow performance of the Asai-ryuha kata 'Shotei-dai'
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Even though I'm performing Shotei-dai slowly, please note my use of 'natural energy'/junansei, which is the essence of Asai-karate. This karate-way literally allows one to continue Shotokan training throughout their life whilst continuing to increase impact power (without unnaturally moving, and inevitably damaging the joints).

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Here is the link to the kata on Youtube: http://www.youtube.com/watch?v=JwT1kLY0UF8

Updated training regime based on junansei

2009-09-01T04:23:00.026+09:00

My current training regime covers a wide variety of kata to re-address my junansei (softness). As I have written before, this is a constant in my karate-do keiko. This is probably because of Asai Sensei's constant ad vocation of junansei, something which I still can learn from (and always will), due to his 'near super-human level' of technical depth; in his own words, "my skill is primarily due to my 'bujutsu specific' softness."

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Kihon for junansei - Superior use of power: In addition to the wide array of kata in my current practice I'm giving particular attention to chanelling energy via gyaku zuki, gedan-barai, mae geri, yoko keage, mawashi geri and yoko kekomi. I could have chosen other techniques, however, these are very 'standard' and also provide an enjoyable fulcrum to fully exercise snap (naturally, all kihonwaza do, but I selected these for my regime due to their fundamental obviousness, and sheer preference, via my personal needs at present).

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Kumite: My kumite is all about putting the energy-use of my kihon and kata into practice.

Thus far I'm challenged to the maximum, but with continued practice I aim to break through another level of karate strata. There is certainly no room for arrogance in karate if one is honest with themselves... It literally is a never ending challenge!

OSU!

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Kaminari-arashi kata on Youtube

2009-08-24T00:55:00.011+09:00

I've uploaded some clips of Kaminari-arashi from a DVD created around four or five years ago with the assistance of Tony Petronelli Sensei (3rd Dan). It was a part of my seemingly 'never ending' 6th Dan report required by Asai Sensei.

In the DVD I performed the kata both slowly and with regular speed from the front, rear, and side, along with the basic/surface level oyo/bunkai-jutsu.

Here is a link to the clips... http://www.youtube.com/watch?v=WrlcggQQSvo If you are keen for me to upload more videos please give the video a rating and make a comment! Of course positive and negative comments are all most welcome. However, keep in my my kata is not for competition/'looking nice', but rather for 'martial arts training'. Beautiful kata to me comprises of effective fighting/self-defence techniques. This follows the way of my late sensei, Asai Tetsuhiko.

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My other videos are available here: http://www.youtube.com/user/andrebertel

Kindest regards & best wishes from Japan,

André