<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-8694073646400289751</id><updated>2009-11-10T05:51:19.921-08:00</updated><title type='text'>Mu Do Martial Arts</title><subtitle type='html'>Welcome to Mu Do Martial Arts. We are a Martial Arts school located in Garland,TX. Our physical location is 1225 Beltline Road, Suite 9&amp;10, Garland, TX 75040. Our phone number is 972-675-9206</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-4550539213312072116</id><published>2009-07-10T12:41:00.000-07:00</published><updated>2009-07-10T12:44:37.480-07:00</updated><title type='text'>Realistic Perspective on Self-Defense</title><content type='html'>Check out &lt;a href="http://jqhome.net/ma/common/budo.html"&gt;this article&lt;/a&gt;, entitled &lt;a href="http://jqhome.net/ma/common/budo.html"&gt;"Martial arts, self-defense and all that"&lt;/a&gt;. It has some good food for thought on the self-defense applications of martial arts, and it's implications in today's society.&lt;br /&gt;&lt;br /&gt;Good luck at promotion tonight. Don't forget your discipline, drive, and determination!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-4550539213312072116?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/4550539213312072116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=4550539213312072116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4550539213312072116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4550539213312072116'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/07/realistic-perspective-on-self-defense.html' title='Realistic Perspective on Self-Defense'/><author><name>Michael</name><uri>http://www.blogger.com/profile/14890518099143431063</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02240681440596703517'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-4249643013005519474</id><published>2009-06-29T11:27:00.001-07:00</published><updated>2009-06-29T11:59:05.881-07:00</updated><title type='text'>Learn to Read &amp; Write Korean</title><content type='html'>&lt;div&gt;The alphabet used by Koreans is called &lt;a href="http://en.wikipedia.org/wiki/Hangul"&gt;Hangul&lt;/a&gt;. This is an &lt;a href="http://www.learnlangs.com/RWP/Korean/index.htm"&gt;easy-to-follow guide&lt;/a&gt; on reading and writing &lt;a href="http://en.wikipedia.org/wiki/Hangul"&gt;Hangul&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I started I think last Thursday, and when I came into the dojang Saturday I could almost understand the Hangul on the &lt;a href="http://www.kukkiwon.or.kr/english/index.jsp"&gt;Kukkiwon&lt;/a&gt; flag... I was just missing a few key letters... and that was only three days.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What makes it easy is that Hangul is a &lt;a href="http://en.wikipedia.org/wiki/Phonemic_orthography"&gt;phonemic&lt;/a&gt; writing system, so the symbols actually correspond to spoken sounds. Other Eastern languages such as Chinese or Japanese use &lt;a href="http://en.wikipedia.org/wiki/Logogram"&gt;logograms&lt;/a&gt; which are pictorial representations of words. Since there are so many logograns to memorize, these languages are usually more difficult for non-native speakers to learn.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Also, because Hangul is more like a true alphabet, you can use it to try and spell almost any word you know in English, whether it is a Korean word or not. SO, it can be like a secret code! Also, you don't really have to know the rules of the Korean language itself in order to know how to read Hangul. This will teach you how to say words written in Hangul, and to write words in Hangul.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All that mumbo-jumbo aside, if you are interested in some of the culture behind taekwondo, then give Korean Hangul a try:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.learnlangs.com/RWP/Korean/index.htm"&gt;http://www.learnlangs.com/RWP/Korean/index.htm&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-4249643013005519474?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/4249643013005519474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=4249643013005519474' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4249643013005519474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4249643013005519474'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/learn-to-read-write-korean.html' title='Learn to Read &amp; Write Korean'/><author><name>Michael</name><uri>http://www.blogger.com/profile/14890518099143431063</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02240681440596703517'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-4470589403821442931</id><published>2009-06-23T20:30:00.000-07:00</published><updated>2009-06-23T20:31:54.995-07:00</updated><title type='text'>Wikipedia on Kicks</title><content type='html'>Wikipedia is dangerous to productivity levels! The below article on kicks is actually quite an interesting read.&lt;a href="http://en.wikipedia.org/wiki/Kick#Axe_kick_.28hammer_kick.2Fstretch_kick.29"&gt;&lt;br /&gt;&lt;br /&gt;http://en.wikipedia.org/wiki/Kick#Axe_kick_.28hammer_kick.2Fstretch_kick.29&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-4470589403821442931?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/4470589403821442931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=4470589403821442931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4470589403821442931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4470589403821442931'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/wikipedia-on-kicks.html' title='Wikipedia on Kicks'/><author><name>Michael</name><uri>http://www.blogger.com/profile/14890518099143431063</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02240681440596703517'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-1054821992573374245</id><published>2009-06-23T10:26:00.000-07:00</published><updated>2009-06-23T10:43:25.658-07:00</updated><title type='text'>Guns &amp; Hoses Karate Championships</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-bee3caae61ebff3f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABqQx1oQmSnIaATdhug8I94Sq1YNu5HR88ScBqdzf7wxjOh-HP4uOj2nDoe9lEPJjLuq7qOrxJY93hk3FT7HCPFMlr-TJvbUL-LToaWWfQFZH1HMQfTKZsik9YdNdv7r76-dDj8V9HN6SS0NjWDNiOJeybPKLgJWjb3FYeKtcyHQUSj-u9PIw5RHVHxwLqjmeML-TFf6j4sDW9lJbsr9e9S1eCuFghnwVvhGq2rWFBRi%26sigh%3DRkEnQdrq2rECS7uSNAOHqQBkzhA%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dbee3caae61ebff3f%26offsetms%3D5000%26itag%3Dw320%26sigh%3DN3kJ-L-MTtY9dOVfS9MKa6We0oU&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABqQx1oQmSnIaATdhug8I94Sq1YNu5HR88ScBqdzf7wxjOh-HP4uOj2nDoe9lEPJjLuq7qOrxJY93hk3FT7HCPFMlr-TJvbUL-LToaWWfQFZH1HMQfTKZsik9YdNdv7r76-dDj8V9HN6SS0NjWDNiOJeybPKLgJWjb3FYeKtcyHQUSj-u9PIw5RHVHxwLqjmeML-TFf6j4sDW9lJbsr9e9S1eCuFghnwVvhGq2rWFBRi%26sigh%3DRkEnQdrq2rECS7uSNAOHqQBkzhA%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dbee3caae61ebff3f%26offsetms%3D5000%26itag%3Dw320%26sigh%3DN3kJ-L-MTtY9dOVfS9MKa6We0oU&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-1054821992573374245?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=bee3caae61ebff3f&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/1054821992573374245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=1054821992573374245' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1054821992573374245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1054821992573374245'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/blog-post.html' title='Guns &amp; Hoses Karate Championships'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-3261502859658936496</id><published>2009-06-23T09:55:00.000-07:00</published><updated>2009-06-23T09:57:06.374-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bo'/><category scheme='http://www.blogger.com/atom/ns#' term='karate'/><category scheme='http://www.blogger.com/atom/ns#' term='staff'/><category scheme='http://www.blogger.com/atom/ns#' term='kobudo'/><category scheme='http://www.blogger.com/atom/ns#' term='weapons'/><title type='text'>Cho Un No Kon</title><content type='html'>Check out this traditional Okinawan Kobudo bo kata!&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/SnjUuFaj9DQ&amp;hl=en&amp;fs=1&amp;color1=0x3a3a3a&amp;color2=0x999999"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/SnjUuFaj9DQ&amp;hl=en&amp;fs=1&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Got Bo?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-3261502859658936496?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/3261502859658936496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=3261502859658936496' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/3261502859658936496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/3261502859658936496'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/cho-un-no-kon.html' title='Cho Un No Kon'/><author><name>Michael</name><uri>http://www.blogger.com/profile/14890518099143431063</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02240681440596703517'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-7801389585534906468</id><published>2009-06-23T06:37:00.000-07:00</published><updated>2009-06-23T06:51:37.211-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kicking'/><category scheme='http://www.blogger.com/atom/ns#' term='forms'/><category scheme='http://www.blogger.com/atom/ns#' term='taekwondo'/><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='advice'/><category scheme='http://www.blogger.com/atom/ns#' term='poomse'/><title type='text'>Tips for Improving Kicks in Poomse</title><content type='html'>This article (&lt;a href="http://home.att.net/~taekwondo.junkie/Kicks.html"&gt;http://home.att.net/~taekwondo.junkie/Kicks.html&lt;/a&gt;) has some straightforward advice for improving your kicks in taekwondo poomse (forms).&lt;br /&gt;&lt;br /&gt;Snippets from the article...&lt;br /&gt;&lt;blockquote&gt;In a kick with proper balance, the supporting foot does not wobble, the hands do not flail about, and the athlete is not rushed to complete the kick. Also, the athlete begins and ends the technique in the proper stances without having to adjust the stances to accommodate the kick.&lt;/blockquote&gt;&lt;br /&gt;And...&lt;br /&gt;&lt;blockquote&gt;The kick in Taekwondo poomse is not supposed to be like a whip -- so fast that it cannot be seen. Instead, the kick is to be savored and beheld as the single most beautiful feature of Taekwondo. It is therefore imperative to control the kick.&lt;/blockquote&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-7801389585534906468?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/7801389585534906468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=7801389585534906468' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7801389585534906468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7801389585534906468'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/tips-for-improving-kicks-in-poomse.html' title='Tips for Improving Kicks in Poomse'/><author><name>Michael</name><uri>http://www.blogger.com/profile/14890518099143431063</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02240681440596703517'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-4260419720202247364</id><published>2009-06-23T06:07:00.000-07:00</published><updated>2009-06-23T06:08:36.250-07:00</updated><title type='text'>Mu Do Martial Arts - Dallas First Promotion</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4r_y051FePk/SkDTlMq9nJI/AAAAAAAAAE4/MlM5pmb89q8/s1600-h/yellow14.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 222px;" src="http://4.bp.blogspot.com/_4r_y051FePk/SkDTlMq9nJI/AAAAAAAAAE4/MlM5pmb89q8/s400/yellow14.jpg" alt="" id="BLOGGER_PHOTO_ID_5350508993326193810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Promotion Class&lt;br /&gt;         &amp;amp;&lt;br /&gt;Demonstration Team&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-4260419720202247364?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/4260419720202247364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=4260419720202247364' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4260419720202247364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/4260419720202247364'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2009/06/mu-do-martial-arts-dallas-first_3762.html' title='Mu Do Martial Arts - Dallas First Promotion'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4r_y051FePk/SkDTlMq9nJI/AAAAAAAAAE4/MlM5pmb89q8/s72-c/yellow14.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-7287604444057583760</id><published>2008-07-10T12:45:00.000-07:00</published><updated>2008-07-10T12:53:13.994-07:00</updated><title type='text'>Arey Family team fighting their way to the top!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_4r_y051FePk/SHZnTGcIe-I/AAAAAAAAADQ/5xN6PeCs_zk/s1600-h/Aery.Family.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_4r_y051FePk/SHZnTGcIe-I/AAAAAAAAADQ/5xN6PeCs_zk/s320/Aery.Family.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221474395826453474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Steve (Father), Angie (Mother), and sons Josh and Jake recently promoted to blue belts together. They are a dedicated family and team. They have participated in both Karate and Tae Kwon Do tournaments with great success.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-7287604444057583760?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/7287604444057583760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=7287604444057583760' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7287604444057583760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7287604444057583760'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/arey-family-team-fighting-their-way-to.html' title='Arey Family team fighting their way to the top!'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_4r_y051FePk/SHZnTGcIe-I/AAAAAAAAADQ/5xN6PeCs_zk/s72-c/Aery.Family.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-7140323944559602653</id><published>2008-07-10T12:41:00.000-07:00</published><updated>2008-07-10T12:45:10.114-07:00</updated><title type='text'>Curtis &amp; Cody Lee, Father &amp; Son Team</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_4r_y051FePk/SHZmFZlu-oI/AAAAAAAAADI/pi-eGnGytSU/s1600-h/Curtis%26Cody.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_4r_y051FePk/SHZmFZlu-oI/AAAAAAAAADI/pi-eGnGytSU/s320/Curtis%26Cody.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221473060937202306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Curtis and Cody recently promoted to red belts in Tae Kwon Do. They are getting closer to Black Belts. They can do it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-7140323944559602653?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/7140323944559602653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=7140323944559602653' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7140323944559602653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7140323944559602653'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/curtis-cody-lee-father-son-team.html' title='Curtis &amp; Cody Lee, Father &amp; Son Team'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_4r_y051FePk/SHZmFZlu-oI/AAAAAAAAADI/pi-eGnGytSU/s72-c/Curtis%26Cody.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-1525873037211668656</id><published>2008-07-10T12:35:00.000-07:00</published><updated>2008-07-10T12:40:59.387-07:00</updated><title type='text'>Marilyn &amp; Michele, mother &amp; daughter team</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_4r_y051FePk/SHZkmyZ3MTI/AAAAAAAAADA/HRiXGk9nB8M/s1600-h/Mrylin%26Michele.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_4r_y051FePk/SHZkmyZ3MTI/AAAAAAAAADA/HRiXGk9nB8M/s320/Mrylin%26Michele.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221471435510722866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Marilyn Acuff (on right) and Michele Gooch recently promoted to green and orange belts. Grandson Brage Acuff was also promoted to orange belt (not pictured).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-1525873037211668656?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/1525873037211668656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=1525873037211668656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1525873037211668656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1525873037211668656'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/marilyn-michele-mother-daughter-team.html' title='Marilyn &amp; Michele, mother &amp; daughter team'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_4r_y051FePk/SHZkmyZ3MTI/AAAAAAAAADA/HRiXGk9nB8M/s72-c/Mrylin%26Michele.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-6667246064323327529</id><published>2008-07-10T12:29:00.000-07:00</published><updated>2008-07-10T12:34:27.844-07:00</updated><title type='text'>Pete, Mark &amp; Pete Jr. Silva, Father &amp; Sons Team</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_4r_y051FePk/SHZjRcRpkrI/AAAAAAAAAC4/equSW-LQpoE/s1600-h/Pete%26Sons.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_4r_y051FePk/SHZjRcRpkrI/AAAAAAAAAC4/equSW-LQpoE/s320/Pete%26Sons.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221469969281815218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Proud father Pete and sons recently promoter to yellow and gold belts. Keep it up, you are looking good!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-6667246064323327529?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/6667246064323327529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=6667246064323327529' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6667246064323327529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6667246064323327529'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/pete-mark-pete-jr-silva-father-sons.html' title='Pete, Mark &amp; Pete Jr. Silva, Father &amp; Sons Team'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_4r_y051FePk/SHZjRcRpkrI/AAAAAAAAAC4/equSW-LQpoE/s72-c/Pete%26Sons.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-7529754947185762188</id><published>2008-07-10T12:24:00.000-07:00</published><updated>2008-07-10T19:18:19.326-07:00</updated><title type='text'>Andre' &amp; Sarah , Father &amp; Daughter Team</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_4r_y051FePk/SHZiAtoSs7I/AAAAAAAAACw/KpdVzQe3RKY/s1600-h/Andre%26Sarah.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_4r_y051FePk/SHZiAtoSs7I/AAAAAAAAACw/KpdVzQe3RKY/s320/Andre%26Sarah.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221468582370784178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Andre' and Sarah now sport orange belts in Tae Kwon Do. Andre' is a two time first place trophy winner in AOK Karate tournaments.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-7529754947185762188?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/7529754947185762188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=7529754947185762188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7529754947185762188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/7529754947185762188'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/andre-sarah-father-daughter-team.html' title='Andre&apos; &amp; Sarah , Father &amp; Daughter Team'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_4r_y051FePk/SHZiAtoSs7I/AAAAAAAAACw/KpdVzQe3RKY/s72-c/Andre%26Sarah.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-1840242220122858577</id><published>2008-07-10T12:19:00.000-07:00</published><updated>2008-07-10T12:23:37.124-07:00</updated><title type='text'>Thanh &amp; Tiffany Nguyen, Father &amp; Daughter Team</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_4r_y051FePk/SHZhAWGTuSI/AAAAAAAAACo/87I3peYHOws/s1600-h/Thanh.Tiffany.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_4r_y051FePk/SHZhAWGTuSI/AAAAAAAAACo/87I3peYHOws/s320/Thanh.Tiffany.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221467476542601506" border="0" /&gt;&lt;/a&gt;Thanh and Tiffany recently promoted to orange and yellow belt. Way to go!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-1840242220122858577?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/1840242220122858577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=1840242220122858577' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1840242220122858577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1840242220122858577'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/thanh-tiffany-nguyen-father-daughter.html' title='Thanh &amp; Tiffany Nguyen, Father &amp; Daughter Team'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_4r_y051FePk/SHZhAWGTuSI/AAAAAAAAACo/87I3peYHOws/s72-c/Thanh.Tiffany.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-5862214057663325928</id><published>2008-07-10T10:48:00.000-07:00</published><updated>2008-07-10T19:19:38.831-07:00</updated><title type='text'>Congratulations! New Candidate Black Belts!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_4r_y051FePk/SHZLlsABGcI/AAAAAAAAACg/ojCb-06TN7k/s1600-h/Austen.Alan.Martin.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_4r_y051FePk/SHZLlsABGcI/AAAAAAAAACg/ojCb-06TN7k/s320/Austen.Alan.Martin.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221443928821144002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Alan Anguiano, Austen Burris and Martin Karanja All successfully promoted to Candidate Black Belts June 27th, 2008. They will now be training hard for their Black Belts this fall. Good Luck!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-5862214057663325928?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/5862214057663325928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=5862214057663325928' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/5862214057663325928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/5862214057663325928'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/congratulations-new-candidate-black.html' title='Congratulations! New Candidate Black Belts!'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_4r_y051FePk/SHZLlsABGcI/AAAAAAAAACg/ojCb-06TN7k/s72-c/Austen.Alan.Martin.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-3125902671012225388</id><published>2008-07-10T10:35:00.000-07:00</published><updated>2008-07-10T10:44:30.351-07:00</updated><title type='text'>Payton Maher recieving student recognition award</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_4r_y051FePk/SHZIgCezWII/AAAAAAAAACQ/FxANXgbNQ-M/s1600-h/PaytonAward.Blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_4r_y051FePk/SHZIgCezWII/AAAAAAAAACQ/FxANXgbNQ-M/s320/PaytonAward.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221440533241747586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Black Belt Payton Maher received a Student recognition award during school promotion test June 27th, 2008. Payton has demonstrated dedication and a good training attitude.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-3125902671012225388?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/3125902671012225388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=3125902671012225388' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/3125902671012225388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/3125902671012225388'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/payton-maher-recieving-student.html' title='Payton Maher recieving student recognition award'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_4r_y051FePk/SHZIgCezWII/AAAAAAAAACQ/FxANXgbNQ-M/s72-c/PaytonAward.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-8559986333726266496</id><published>2008-07-10T10:27:00.000-07:00</published><updated>2008-07-10T10:58:23.824-07:00</updated><title type='text'>Father's Day Demonstration at Flag Pole Park</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_4r_y051FePk/SHZGrehKcRI/AAAAAAAAACI/8PgVXVUQkII/s1600-h/DemoPic.Blog.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_4r_y051FePk/SHZGrehKcRI/AAAAAAAAACI/8PgVXVUQkII/s320/DemoPic.Blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5221438530723148050" border="0" /&gt;&lt;/a&gt;Mu Do Martial Arts Demonstration Team performed on Saturday June 14th. Our team demonstrated Tae Kwon Do form, Kicking, Board Breaking and Sparring expertise.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-8559986333726266496?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/8559986333726266496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=8559986333726266496' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/8559986333726266496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/8559986333726266496'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/fathers-day-demonstration-at-flog-pole.html' title='Father&apos;s Day Demonstration at Flag Pole Park'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_4r_y051FePk/SHZGrehKcRI/AAAAAAAAACI/8PgVXVUQkII/s72-c/DemoPic.Blog.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-1593912511648014311</id><published>2008-07-09T06:47:00.000-07:00</published><updated>2008-07-09T06:54:08.460-07:00</updated><title type='text'>Constance Moch</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_4r_y051FePk/SHTBmKzLl6I/AAAAAAAAACA/BvU7haTgf-w/s1600-h/ConstanceJune08PromoBK.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_4r_y051FePk/SHTBmKzLl6I/AAAAAAAAACA/BvU7haTgf-w/s320/ConstanceJune08PromoBK.jpg" alt="" id="BLOGGER_PHOTO_ID_5221010729507461026" border="0" /&gt;&lt;/a&gt;Constance Moch relaxing taking time off from her usual training regiment.  Constance  is awaiting  major  knee  surgery.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-1593912511648014311?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/1593912511648014311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=1593912511648014311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1593912511648014311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1593912511648014311'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/constance-moch.html' title='Constance Moch'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_4r_y051FePk/SHTBmKzLl6I/AAAAAAAAACA/BvU7haTgf-w/s72-c/ConstanceJune08PromoBK.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-2673786529805986899</id><published>2008-07-09T06:36:00.000-07:00</published><updated>2008-07-09T06:42:34.871-07:00</updated><title type='text'>AOK Karate Championship Mesquite, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_4r_y051FePk/SHS_JYIDeiI/AAAAAAAAAB4/IBwevgyhRp4/s1600-h/StevenDo-Karate-Touphy.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_4r_y051FePk/SHS_JYIDeiI/AAAAAAAAAB4/IBwevgyhRp4/s320/StevenDo-Karate-Touphy.jpg" alt="" id="BLOGGER_PHOTO_ID_5221008035845208610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Steven Do newly promoted yellow belt proudly displays his trophy. He won forms competition at the AOK Karate tournament June 21, 2008.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-2673786529805986899?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/2673786529805986899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=2673786529805986899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/2673786529805986899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/2673786529805986899'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/aok-karate-championship-mesquite-tx.html' title='AOK Karate Championship Mesquite, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_4r_y051FePk/SHS_JYIDeiI/AAAAAAAAAB4/IBwevgyhRp4/s72-c/StevenDo-Karate-Touphy.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-6329549267866343297</id><published>2008-07-09T06:25:00.000-07:00</published><updated>2008-07-09T06:30:03.083-07:00</updated><title type='text'>USA-TKD National Qualifier Houston, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_4r_y051FePk/SHS8ewTXuXI/AAAAAAAAABw/HX7n5E-tr-c/s1600-h/Nathan.Muha.Houston.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_4r_y051FePk/SHS8ewTXuXI/AAAAAAAAABw/HX7n5E-tr-c/s320/Nathan.Muha.Houston.jpg" alt="" id="BLOGGER_PHOTO_ID_5221005104577493362" border="0" /&gt;&lt;/a&gt;Nathan Muha silver medalist forms competition in Houston, TX April 19, 2008.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-6329549267866343297?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/6329549267866343297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=6329549267866343297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6329549267866343297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6329549267866343297'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/usa-tkd-national-qualifier-houston-tx.html' title='USA-TKD National Qualifier Houston, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_4r_y051FePk/SHS8ewTXuXI/AAAAAAAAABw/HX7n5E-tr-c/s72-c/Nathan.Muha.Houston.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-1804188619079485393</id><published>2008-07-09T06:02:00.000-07:00</published><updated>2008-07-09T06:22:29.325-07:00</updated><title type='text'>USA-TKD National Qualifier Houton, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_4r_y051FePk/SHS3FseJLQI/AAAAAAAAABo/6UbQG0EI_ag/s1600-h/Austen.David.650-420.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_4r_y051FePk/SHS3FseJLQI/AAAAAAAAABo/6UbQG0EI_ag/s320/Austen.David.650-420.jpg" alt="" id="BLOGGER_PHOTO_ID_5220999176494066946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;Austen Burris Gold medalist forms silver medalist sparring with proud father David Burris at his side. USA National Qualifier Tae Kwon Do Championships Houston, TX   April 19, 2008&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-1804188619079485393?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/1804188619079485393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=1804188619079485393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1804188619079485393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/1804188619079485393'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/austen-burris-gold-medalist-forms.html' title='USA-TKD National Qualifier Houton, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_4r_y051FePk/SHS3FseJLQI/AAAAAAAAABo/6UbQG0EI_ag/s72-c/Austen.David.650-420.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-6890057818935047376</id><published>2008-07-08T12:13:00.000-07:00</published><updated>2008-07-08T12:17:33.822-07:00</updated><title type='text'>AOK Karate National Tournament Mesquite, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_4r_y051FePk/SHO8jnYqMDI/AAAAAAAAAAw/D_xYYcmek-U/s1600-h/Karate.Mesq.Simon.595-420.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_4r_y051FePk/SHO8jnYqMDI/AAAAAAAAAAw/D_xYYcmek-U/s320/Karate.Mesq.Simon.595-420.jpg" alt="" id="BLOGGER_PHOTO_ID_5220723713106391090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Simon Berhane 1st place winner in sparring competition proudly stands by his 6 ft. trophy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-6890057818935047376?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/6890057818935047376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=6890057818935047376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6890057818935047376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/6890057818935047376'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/aok-karate-national-tournament-mesquite.html' title='AOK Karate National Tournament Mesquite, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_4r_y051FePk/SHO8jnYqMDI/AAAAAAAAAAw/D_xYYcmek-U/s72-c/Karate.Mesq.Simon.595-420.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-2142952142852577734</id><published>2008-07-08T12:07:00.000-07:00</published><updated>2008-07-08T12:12:50.365-07:00</updated><title type='text'>AOK Karate National Championships Mesquite, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_4r_y051FePk/SHO7M1dTxBI/AAAAAAAAAAo/zukFK8NtivM/s1600-h/Karate.Mesq.Aundrea.595-420.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_4r_y051FePk/SHO7M1dTxBI/AAAAAAAAAAo/zukFK8NtivM/s320/Karate.Mesq.Aundrea.595-420.jpg" alt="" id="BLOGGER_PHOTO_ID_5220722222235370514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Andre' Daniels 1st place winner sparring competition. Picture of Andre' with 6 ft. trophy  and family  by his side.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-2142952142852577734?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/2142952142852577734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=2142952142852577734' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/2142952142852577734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/2142952142852577734'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/aok-karate-national-championships.html' title='AOK Karate National Championships Mesquite, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_4r_y051FePk/SHO7M1dTxBI/AAAAAAAAAAo/zukFK8NtivM/s72-c/Karate.Mesq.Aundrea.595-420.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8694073646400289751.post-848430971257393523</id><published>2008-07-08T11:49:00.000-07:00</published><updated>2008-07-10T19:23:41.377-07:00</updated><title type='text'>USAT National Qualifier, Houston, TX</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_4r_y051FePk/SHO3FI6vY-I/AAAAAAAAAAU/gwGOuo5ej2U/s1600-h/USAT.Houston.Austen-595-420.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_4r_y051FePk/SHO3FI6vY-I/AAAAAAAAAAU/gwGOuo5ej2U/s320/USAT.Houston.Austen-595-420.jpg" alt="" id="BLOGGER_PHOTO_ID_5220717691973624802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Austen Burris Gold Medalist in Forms and Silver Medalist in Sparring. David Burris proud father on left. Coach Master Lagowski on right.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8694073646400289751-848430971257393523?l=mudomartialarts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mudomartialarts.blogspot.com/feeds/848430971257393523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8694073646400289751&amp;postID=848430971257393523' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/848430971257393523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8694073646400289751/posts/default/848430971257393523'/><link rel='alternate' type='text/html' href='http://mudomartialarts.blogspot.com/2008/07/usat-national-qualifier-houston-tx_08.html' title='USAT National Qualifier, Houston, TX'/><author><name>Master Walter Lagowski</name><uri>http://www.blogger.com/profile/17733827476394724849</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02560534253026072203'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_4r_y051FePk/SHO3FI6vY-I/AAAAAAAAAAU/gwGOuo5ej2U/s72-c/USAT.Houston.Austen-595-420.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>