tag:blogger.com,1999:blog-8674707.post-64670460080339809722008-05-02T05:17:00.000-06:002008-05-02T05:17:00.000-06:00Hi Allen,<BR/><BR/>Wanted to stop by and check out your progress and to say Hi. Sorry to hear after walking for 2 hours the other day you had some discomfort, but glad to see you got a little run in and that their was no pain, except the little aches and pains the next day, but they sound like they are a lot better, and you are on the mend. <BR/><BR/>I know taking 18 days off is hard, but you are doing the right thing. In time (hopefully soon), you will be out there running consistently again. But right now baby steps until you're 100%!!!<BR/><BR/>Joannemom2beccaNalliehttp://www.blogger.com/profile/14473464766700712187noreply@blogger.com