tag:blogger.com,1999:blog-8561092.post-1105730103354342292005-01-14T11:13:00.000-08:002005-01-14T11:15:03.356-08:00<strong>Ingredients:</strong> <br />1 each - carrot, capsicum, onion, small cabbage,potato, brinjal, tomato, ladyfinger (okra) <br />100 gms. french beans <br />1/2 bunch each spinach, coriander, khatta (3 leaved) greens. <br />1/2 bunch any other leafy greens. <br />1 cup green gram dal <br />1/2 cup horsegram dal (channa dal) <br />4-5 green chillies <br />2-3 clovettes garlic <br />1 tsp. red chilli powder <br />1 tsp. dhania (coriander seed) powder <br />1 tsp. salt <br />1/2 tsp. turmeric <br />3 tbsp. oil <br />1/2 tbsp. ghee <br />2 pinches asafoetida <br /> <br /><strong>METHOD:</strong> <br />Clean and wash dals. <br />Clean, wash and chop spinach and vegetables except tomato. <br />Heat oil in a pressure cooker, add all the vegetables, spinach and dals. <br />Mix well, add enough water to cover the contents. <br /> <br />Add all masalas and mix. <br />Place whole tomato on top, cover and pressurecook for 3 whistles. <br />Cool the cooker, open and handblend the contents. <br />Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable. <br />Serve hot with paratha or steamed rice <br /> <br />Making time: 30 minutes (excluding cooling time) <br />Makes for: 6 <br />Shelf life: Best fresh <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8561092-110573010335434229?l=indian-vegetarian-recipes.blogspot.com'/></div>Mohit Johrihttp://www.blogger.com/profile/05136322941657655101noreply@blogger.com