VeggieGirl

Don't Plan, Just Enjoy

2009-11-24T13:42:00.013-05:00

As mentioned in my previous post, my parents and I visited an old favorite dining spot this past Saturday: The Vegiterranean.

Before leaving for our hour-long car ride to the restaurant, my parents and I checked out the online menu once more. With so many great new options, I admit that I definitely had my heart set on a few dinner options to choose from.

It was only a matter of time until I would be able to officially place my "chosen order" with our waiter, and fully enjoy the highly-anticipated meal option.

Or so I thought...

But before we get to the "ordering issues," let us back up to when my parents and I arrived at The VegiTerranean...

Since it was still light outside when we arrived at our destination (and a little earlier than our dinner reservation), we decided to have a family photo shoot:

VeggieDad & VeggieMom (aww...)

VeggieDad & VeggieGirl (no mystery here that Dad and I look alike, haha)

Even though this was my third time at the restaurant, I will never get over the beautiful, modern, and chic decor - love the bar area, especially.

(**Please click on this link for more photos of the restaurant's stunning interior features**)

After putting the camera away (at least until the meals arrived, of course) and settling in at our table, the waiter reviewed some specials and handed each of us a regular dining menu. I was ready to order right away and just point out my predetermined selection to the waiter when suddenly...

... I looked over the menu. The entire menu. And it was quite different from the online version.

After gasping in shock and pointing this out to my parents (who were also surprised, although not nearly as dramatic as I was, haha), the waiter explained that they do not update their website very often - the online version is from January 2009.

I merely thought to myself, "Oh. Fancy that. How about updating that website then?! This is unacceptable for planners like me." - and then after a few more minutes of deciding, the three of us were finally ready to order.

This unexpected turn of events made me feel rather anxious - as you know by now, I am a "creature of habit" and like to plan ahead; but this menu challenge was one that I was willing to take on with full force, so I went with it.

And now, for the "unplanned meals" (I profusely apologize for the blurriness!):

A cup of Fresh Tomato Bisque with Olive Oil & Basil (VeggieMom's).

Eggplant Osso Bucco with a Wild Mushroom, Farro & Roasted Tomato Stuffing and Braised Escarole (VeggieMom's).

Whole Wheat Spaghettini with Wild Mushrooms & VegiTerranean’s house-made Marinara (VeggieDad's).

Sauteed Sweet Potatoes with Garlic & Olive Oil; Arugula; Wild Mushrooms sauteed with Sherry & fresh Thyme (VeggieGirl's Plate #1 - on left in above photo)

Sauteed Brussels Sprouts with Garlic, Pea Shoots & Olive Oil, topped with a Tempura Spaghettini Garnish (VeggieGirl's Plate #2 - on right in above photo)

Desserts for the table:

Lemon Cake with Raspberry Filling & Vanilla Creme Frosting

Chocolate Chip Cookie Ice Cream Sandwich

My parents and I had a sensational Saturday night out, which began with our delectable, unplanned dinner and dessert options.

All of that preplanning went to waste, since the menu was completely different than what we had reviewed online (so much for keeping folks up-to-date...) - and you know what? This turned out to be a "fortunate crisis" - it challenged all of us (especially my perfectionist self) to just order what we wanted at that moment and have a good time.

So the moral of the story? Don't plan, just enjoy. It might sound like a daunting task, but it will get easier as time goes on.

***Has there ever been a time when all of your preplanning turned out to be useless? Are you willing and ready to just let life take its course and enjoy?

'Do & Dining

2009-11-20T09:17:00.005-05:00

Many people have asked me in the past if I would ever consider wearing my hair down, and my answer has always been "no"...

... until now, that is.

Yes, I got quite a haircut recently! And it was purely one of those rare moments of spontaneity.

Me? Spontaneous? Yeah, that's what I thought too, haha ;)

I am starting to become more comfortable with being less of a "creature of habit," and working on accepting spontaneous occurrences as they come.

**My new motto: Life is unpredictable - learn to live it and love it as it evolves.**

On another note...

It has been yet another busy, whirlwind of a week; so to celebrate making it through to the weekend, my parents and I will be dining at an old favorite spot tomorrow night (Saturday): The Vegiterranean.

We have not ventured to this restaurant in quite a while (not since this time or that time), so we are excited to try out some of their new menu options (which, thankfully are focused more on whole foods and not imitation products).

Stay tuned for a recap of our celebratory meal!

***Do you have anything planned for this weekend? Or will you just accept a "spontaneous streak" to let everything fall into place?

Whenever I Am Feeling... It Will All Be Okay Again

2009-11-12T17:07:00.005-05:00

Whenever I am feeling stressed out,

Whenever I am feeling weak,

Whenever I am feeling a little gloomy,

Whenever I am feeling a sense of hopelessness,

(All of which I have been feeling this past week...)

I just fight back the tears and frustration, take a deep breath, and look down.

Look down? Shouldn't I be looking up instead, you may be wondering?

To this I answer no - I look down instead. Because when I look down...

and see my little "snaggletoothed shelter pet" peering back up at me...

I instantly begin to smile and know that it will all be okay again.

**Whenever you are feeling a little down, how do you know that all will be okay again?

An Episode, An Update, And An Agenda

2009-11-06T19:37:00.004-05:00

**#1 and #2: The Episode & Update

Episode 27 (**which is 3 minutes and 15 seconds in length**) features an update and a VGTV cast member who has not made an appearance in a while...

**#3: Friday Night's Easygoing Agenda

- Study (Not for long though, since my brain has been overworked this past week)

- Watch a film (Disclosure - good level of suspense, drama, and thrill in this film, so I recommend it)

- Enjoy dessert (Coconut Bliss - a mixture of the Vanilla Island & Chocolate Hazelnut Fudge flavors)

- Practice some gentle yoga (courtesy of my dear friend Polly - please check out her short, effective yoga practices!)

- Read some more of my current "guilty pleasure" book (Gossip Girl, The Carlyles #3: Take a Chance on Me - sorry, but I am in serious need of some mindless reading tonight, haha)

**So tell me: What is on your agenda? Are you taking the time to incorporate some easygoing activities into your life/busy schedule?

Episode 26 of VeggieGirl TV: Halloween

2009-10-30T21:40:00.005-04:00

Watch if you dare - you are in for a scare...

Or maybe just a laugh ;)

Here is a list of what is in store for Episode 26 (**which is 3 minutes and 57 seconds in length - relatively short!!**):

- Birthday shout-outs! Three of them (one of them to my friend Shannon)...

- How am I dressing up for Halloween?

- What will Chooey be?

- What are my and VeggieDad's favorite horror films?

- Did you catch the new filming location?

(Note the sound and "special effects," haha...)

**So tell me: how are you celebrating your Halloween? Or, if you do not celebrate, how are you spending your October 31st?**

Episode 25 of VeggieGirl TV: Taste Test

2009-10-23T07:08:00.013-04:00

I cannot believe that it has been over a month since the last (most recent) episode of VeggieGirl TV - my oh my, how time flies.

In order to "revive" the series, I thought that I would make Episode 25 (**which is 6 minutes and 15 seconds in length**) a product review.

But not just any product review - it is an official "taste test" right on camera.

***It is vital that I review this certain product since I am one of the winners of the Coconut Bliss "A Night of Bliss" contest***!!

Stay tuned for more details on that in the near future. But until then, please enjoy the show:

**Taste Test #1: Coconut Bliss ice cream = Chocolate Hazelnut Fudge Flavor**

Have you ever tried Coconut Bliss ice cream?? What do you think of the product and/or my review??

Maybe I Will Give It Another Shot...

2009-10-17T07:11:00.019-04:00

Even though it is that time of year in school for midterms, excessive papers, quizzes, and other assignments (I know that many of you can relate), I still try to set aside time for baking and challenging myself with new types of baked goods and recipes.

With the help of some friends' suggestions and requests, I decided to adapt a recipe from one of my favorite Food Network chefs, Giada de Laurentiis.

I have always had an appreciation for Giada ever since I had the opportunity to meet and chat with her, back in 2006, at a book launching event for Giada's Family Dinners.

After chatting about cooking, baking, and family, I learned just how down-to-earth and personable Giada really is - definitely not a "foodie diva" or conceited. And, she was gracious enough to even sign my book before the end of the event.

Due to this "newfound respect" for Giada, I have always wanted to adapt a recipe of hers since I figured it would yield impeccable results. After all, the photo of her Chocolate-Hazelnut Tart on the Food Network website looked so enticing:

(Image courtesy of Food Network, found here)

After reviewing the original recipe and gathering all of the necessary ingredients, I went to work on this tart in the kitchen (since I actually had some time this past Friday to bake).

And here are my results (**hides in shame**)...

Not exactly as attractive or appealing as Giada's version; but then again I "do my own stunts" (i.e. - I do not have a team of food stylists nor do I have a degree in culinary arts).

Here is my version of the original recipe:

VeggieGirl's "Try It At Your Own Risk" Chocolate Hazelnut Tart

(**Adapted from the Chocolate-Hazelnut Tart recipe by Giada de Laurentiis, found here**)

• 9 tablespoons warm water mixed with 5 tablespoons ground flaxseed ("egg replacer" guidelines from "The Sensitive Pantry" blog)

• 1/2 cup sugar (I used organic turbinado sugar)

• 2 tablespoons all-purpose flour

• 1.5 cups hazelnuts, peeled and chopped

• 1 cup chocolate chips

• 1 cup maple syrup

• 1 stick (8 tablespoons) unsalted butter, softened (I used Earth Balance soy-free margarine)

• 1 teaspoon vanilla extract

• 1 pie crust/shell (I used the Wholly Wholesome brand of 9-inch pie crusts)

Preheat the oven to 325°F (162.78 °C).

Mix the warm water and ground flaxseed in a small bowl and let sit for at least 10 minutes (in order to thicken up a bit).

In a large bowl, combine the sugar and flour.

To the same bowl, add the flax/water mixture, hazelnuts, chocolate chips, maple syrup, margarine, sugar, and vanilla extract, mixing well.

Spread the batter evenly into the 9-inch pie crust/shell. Bake for about 60-90 minutes, until a toothpick inserted in the center of the pie comes out clean (and the mixture feels firm and "set").

Let the tart cool for at least 30 minutes before slicing and serving.

Makes about 6-8 servings.

The texture of the tart was similar to that of a piece of saltwater taffy or sticky toffee candy - one that could potentially pull a tooth out of the mouth's gum structure. Not exactly the easiest thing to eat, but at least the aroma of rich chocolate and buttery hazelnuts was pleasing.

Many apologies to Giada for doing her recipe a disservice - I guess this is a lesson to me that I should not bake when all I can think about at the moment are midterms, studying, quizzes, and writing papers ;)

**Maybe I will try this recipe (or another Giada baked good recipe) in the near future??

Are there any other Food Network Chefs whose recipes you would like to see me try to adapt (emphasis on "try," haha)??

Gratitude For Gourmet

2009-10-09T17:17:00.007-04:00

Even though I read and subscribe to over twenty different magazines (covering everything from fashion, cooking, and health to politics, interior design, and travel), I can honestly say that I would not care that much if some of them ended publication.

However, this is definitely not the case for one of my all-time favorite magazines, which did just end its publication: Gourmet magazine.

(The October 2009 issue, which I will keep forever and cherish)

I am beyond devastated that this magazine will no longer be delivered to my home - it has always been considered one of my "main resources" for cuisine, cooking styles and methods, restaurant guides, and inspiration.

I felt a lump in my throat as I read the news articles about the magazine's ending, trying to fight back tears - yes, the magazine was that important to me. I certainly hope that they do not take down their website at least!

In order to show my gratitude and respect for Gourmet, I wanted to try a recipe from one of their latest issues (so that it would be "seasonally appropriate").

When I stumbled upon the Applesauce Pecan Cake recipe from the September 2009 issue, I quickly bookmarked it and promised myself (and especially my family, the lucky recipients) that I would bake it as soon as I could.

Today just happened to be that "special baking day"; and below you will find my adapted version of the original Gourmet recipe.

Applesauce Pecan Cake: "VeggieGirl-Style"

(**Adapted from the Applesauce Pecan Cake recipe from the September 2009 issue of Gourmet magazine**)

• 6 tablespoons warm water mixed with 4 tablespoons ground flaxseed ("egg replacer" guidelines from "The Sensitive Pantry" blog)

• 1.25 cups all-purpose flour

• 1 teaspoon baking powder

• 1/2 teaspoon baking soda

• 1 teaspoon cinnamon

• 1/4 teaspoon nutmeg

• 1 stick (8 tablespoons) unsalted butter, softened (I used Earth Balance soy-free margarine)

• 1 cup sugar (I used organic turbinado sugar)

• 1 teaspoon vanilla extract

• 1 cup unsweetened applesauce

• 2 Pecan Pie Larabars, finely chopped

Preheat the oven to 350°F (180°C). Lightly coat a 9-inch square baking pan with nonstick cooking spray.

Mix the warm water and ground flaxseed in a small bowl and let sit for at least 10 minutes (in order to thicken up a bit).

In a large bowl, combine the flour, baking powder, baking soda, cinnamon, and nutmeg.

To the same bowl, add the margarine, sugar, vanilla extract, and applesauce, mixing well.

After the batter is combined, add in the chopped Larabars and mix thoroughly.

Spread the batter evenly into the 9-inch square baking pan. Bake for about 30-45 minutes, until a toothpick inserted in the center of the cake comes out clean.

Makes about 16 servings.

(This cake was proclaimed by my family as "the best thing you've baked yet!")

While I am still feeling a great deal of sadness over the ending of Gourmet magazine, it is comforting to know that others seem to be feeling the same emotions.

****This is why I am submitting my version of this cake recipe to the Let's Celebrate Gourmet! blog event, hosted by Julie of the "A Mingling of Tastes" blog.

Gourmet magazine may no longer be in print soon, but I certainly will never forget such a phenomenal publication.

Back To My Roots

2009-10-02T21:55:00.005-04:00

While flipping through some old family albums, I stumbled upon the following photo (potential blackmail):

Circa 1990; from left to right: My grandfather, VeggieDad, VeggieMom, VeggieGirl (yes, that is me!), and my grandmother (may she rest in peace).

I have never been one to plaster a smile on my face "just to do it." I never sugarcoat anything, nor do I hide who I am or what I am feeling.

This photo proves that fact about me - I am a no-nonsense girl.

And apparently I was not thrilled with the photographer or with the idea of posing for a photo ;)

In addition to reminiscing about life, myself, and getting in touch with my family roots, I have been enjoying another type of "root" lately:

My current "snack obsession": a baked sweet potato with cinnamon & coconut butter (I highly recommend the Artisana brand of coconut butter).

My raw foods counselor Gena (from the "Choosing Raw" blog/website) introduced me to the combination since I am now incorporating more cooked root vegetables into my diet, in preparation for the colder months ahead. It is incredibly nourishing, satisfying, and "holy yum"-worthy.

Even as my life continues to get busier and a little stressful with schoolwork, exams, and other activities (hence less blogging and commenting), I am learning to incorporate enough "me time" into my daily routine and to take more time to appreciate who I am and what lies ahead in the future.

I encourage all of you to take more "me time" and to explore your own roots - both your "life roots" and "edible roots."

Produce? Nuts? Grains? Deliciousness? Check!

2009-09-25T07:27:00.006-04:00

Due to popular demand in the comments section of my previous post, I decided finally to share the recipe for the "dessert bread" that was featured.

I apologize for the "sharing delay"; however, schoolwork, exams, activities, and life in general come first, folks. I am sure that all of you can relate to that, no?

Alright, now onto how this recipe came to be:

Beginning with an abundance of leftover steamed butternut squash (coated - err, smothered - in cinnamon), I decided to go the "sweet route" and incorporate the squash into a recipe that would also use up some overripe bananas and extra pecans that I had in my pantry.

(Don't worry, I am getting my camera fixed soon)

VeggieGirl’s Banana-Butternut-Pecan Bread

(**Adapted from the Lower-Fat Banana Bread recipe in the Veganomicon cookbook**)

• 3 overripe bananas

• 2 cups steamed butternut squash cubes (**I steamed the squash for about 15 minutes, and then mashed up the cubes with lots of cinnamon)

• 1/4 cup applesauce

• 1/4 cup grapeseed oil (I use the Spectrum brand of grapeseed oil)

• 1/2 cup sugar (I used organic turbinado sugar)

• 2 teaspoons molasses (I used the Plantation brand of blackstrap molasses)

• 2 cups flour (I used Bob's Red Mill GF All Purpose Baking Flour)

• 3/4 teaspoon baking soda

• 1/2 teaspoon ground cinnamon

• 1 cup pecans, crushed (**plus more for sprinkling on top of the batter at the end)

• Nondairy "milk" of choice, added to the batter as needed ( I used Living Harvest hempmilk)

Preheat the oven to 350°F (180°C). Lightly coat a 9"x5" loaf pan with nonstick cooking spray.

In a large bowl, thoroughly mash three of the bananas along with the steamed squash. Then, add in the applesauce, grapeseed oil, turbinado sugar, and molasses. Mix well.

In the same bowl, add in the flour, baking soda, cinnamon, and pecan pieces. As the mixture starts to thicken up/combine, add as much nondairy "milk" as you need (but not too much) so that the batter is mixable.

Pour mixture into the 9"x5" loaf pan (coated generously with nonstick cooking spray), sprinkling some more pecan pieces on to of the batter (press them lightly into the batter so that they will stick better).

Bake for about 60 minutes, until a toothpick inserted in the center of the loaf comes out clean.

Makes roughly 10-12 slices/servings.

This bread is a perfect away to enjoy comforting fall flavors; and it would even be a nice treat with a cup of tea, don't you think?

Well, I think it would - so I am submitting my Banana-Butternut-Pecan Bread to this month's Monthly Mingle Teatime Event, which you can find more information about on both Aparna's blog and Meeta's blog. Thank you for hosting yet another lovely Monthly Mingle Event, ladies!

Now that it is officially the autumn season (well, at least where I am, it is), I would like to know how all of you like to enjoy this time of year. Or maybe you don't particularly care for this season? I would like to know more :)

**Side note: VeggieGirl TV will resume soon, I promise!!**

Three Blondes, Some Lucky Ducks, and A Squash

2009-09-18T14:47:00.010-04:00

To give you a break from reading a lot of text (especially since it is the weekend, as we all deserve to rest), I will allow the photographs to do most of the "title explaining" ;)

Blonde #1: a batch of White Chocolate-Almond-Fig Spread Blondies (based off of this recipe)

Blonde #2: a batch of White Chocolate-Coconut-Almond Blondies (based off of this recipe)

Blonde #3: my little kitchen helper, Chooey (this photo was not planned!! I found her like that and quickly grabbed the camera, haha)

Some Lucky Ducks: My recently restocked pantry, filled with goodies such as...

- One Lucky Duck cinnamon crispies, chocolate crispies, g"raw"nola, and honey bunches bars

- Lydia's Organics raw crackers (I prefer the Luna Nori and Italian flavors)

- Trader Joe's raw almond butter (both creamy & crunchy)

- Main Coast Sea Vegetables dulse (good source of Vitamin B12)

And so much more!! Great, now I sound like an infomercial.

Anyways...

Here is the photo regarding the "squash" portion of the title:

A loaf of Banana-Butternut-Pecan Bread (recipe to follow in a later post, if anyone is interested)

Another busy weekend ahead of me!! I hope that all of you have ample time to relax, recuperate, and just live in the moment. Take good care :)

"Someone's In The Kitchen With..." : Part 2

2009-09-11T09:36:00.005-04:00

It is time to reveal the "grand finale" of my recent baking adventure (please see my previous post for Part 1).

So, what were the results??

Tune in and read on to find out the details ;)

First, we have the Part 2 video (Episode 27 of VeggieGirl TV), which is 2 minutes and 33 seconds in length:

**Warning: there is a lot of "Chooey action" in this video, haha**

And here is my adapted version of Elana's Gluten Free Chocolate Cookies recipe (original recipe found here)

VeggieGirl's Chocolate Chip-Raisin "Cookie Cake"

• 2.5 cups blanched almond meal/flour (I used Bob's Red Mill Almond Meal/Flour)

• 1⁄2 teaspoon baking soda

• 1⁄2 cup grapeseed oil (as in the original recipe, I used Spectrum grapeseed oil)

• 1 tablespoon vanilla extract

• 1⁄2 cup agave nectar (I used Wholesome Sweeteners Organic raw blue agave nectar)

• 1⁄2 cup chocolate chips (I used the Enjoy Life brand of allergen-free chocolate chips)

• 1⁄2 cup raisins (I used Sun-Maid Baking Raisins)

Preheat the oven to 350°F (about 180°C) and line two baking sheets with parchment paper.

In a large bowl, add the almond meal/flour and baking soda. Mix well.

To the same bowl, add the grapeseed oil, vanilla extract, agave nectar, chocolate chips, and raisins. Stir everything together thoroughly.

Drop dough in "spherical forms" onto the parchment paper-lined baking sheets and bake for about 8-10 minutes, until slightly browned on the edges.

Makes about 17-24 cookies (depending on the size of your dough drops on the baking sheets).

Let me just say upfront that, when crumbled, this "cookie cake" is a scrumptious topping on the following:

(My favorite ice cream, already adorned with some chocolate pieces but before adding the topping = it is the Coconut Bliss brand, Vanilla Island flavor)

Please let me know your thoughts on this latest baking adventure/new "video type"; and in the meantime, have a lovely weekend!!

"Someone's In The Kitchen With..." : Part 1

2009-09-08T09:26:00.009-04:00

I received many requests in my previous post for a "baking tutorial"-type post.

Well, be careful what you wish for.

Considering how much I love the blog/website, Elana's Pantry, there is no excuse for the fact that I have not tried very many of her recipes yet (especially since I practically have all of them bookmarked on my computer, haha).

Using Elana's Gluten-Free Chocolate Chip Cookie recipe as a guideline (found here on her website), I thought that I would try to bake a batch for my family to enjoy.

Not only are there photos of my latest baking project "in the making"...

...and a photo of my little "kitchen helper," Chooey...

...but there are also two videos for the baking project!! I told you to be careful what you wish for ;)

Here is Part 1 (**Episode 25 of VeggieGirl TV**), which is 5 minutes and 44 seconds in length:

Please watch the video in its entirety when you have the time to do so, since it serves as a "lead-in" to the Part 2 adventures (obviously).

In my next post...

I will feature photos of the resulting batch of cookies, the Part 2 video (Episode 26 and the "grand finale" of this crazy baking adventure) and my adapted recipe version.

Episode 24 of VeggieGirl TV: The Results of Filming While Exhausted

2009-09-04T08:50:00.002-04:00

Since I decided to film this week's episode last night (Thursday, September 3rd), the following occurred:

- I told quite a few corny jokes

- I attempted to imitate one of my professors

- VeggieDad suffered from "uncontrollable laughter"

But the following also occurred:

- I discussed the details of my first week of classes, and how they went

- I asked all of you a few questions, regarding the future of this blog

In 4 minutes and 32 seconds, there is quite a lot of content in this week's episode. However, it is rather entertaining since, again, VeggieDad and I were exhausted (and therefore a little goofy, haha).

Did you catch the questions regarding the future of VeggieGirl??

How about the questions I asked concerning you??

I look forward to your respectful responses :)

Just In Time

2009-08-28T09:38:00.005-04:00

Ah yes, it is that time of year again...

The weather is beginning to cool down (it has been around 50-60°F here during this past week already), children are kicking & screaming about going back to school, parents are gleefully shouting at the tops of their lungs, "Yes! The children will finally be out of the house!"

Okay, so maybe those last two statements are a tad exaggerated (or maybe not?); but hey, it is definitely that time of year again for the autumn season and for the "back-to-school" process.

Personally, I am more than ready for autumn (my favorite season) and to start classes again on Monday, August 31st.

I truly miss that intellectual stimulus and day-to-day routine that comes with the school-year; and I am looking forward to all of my classes for this semester:

- Screenwriting

- Nonverbal Communication

- Major British Writers

- Introduction to Theater

I already know that this will be yet another challenging and work-heavy semester, but I feel ready for it.

I love being a journalism major (and therefore love writing and even like some of the researching) and working hard, so I cannot wait to get back into "student mode," beginning next week.

In order to get some baking done before the school-year begins, I baked a batch of muffins that reflect "fall-appropriate" flavors and are a perfect treat for your child's (or another loved one's) lunch box.

Or hey, better yet - just bake a batch and enjoy them for yourself! ;-)

VeggieGirl's Pumpkin-Banana-Trail Mix Muffins

(**Adapted from the Pumpkin Spice Muffins recipe, found here**)

• 2 cups flour (I used Bob's Red Mill GF All Purpose Baking Flour)

• 1/2 cup sugar (I used organic turbinado sugar)

• 1 tablespoon baking powder

• 1⁄2 teaspoon baking soda

• 1⁄2 teaspoon cinnamon

• 1⁄4 teaspoon nutmeg

• 1 15-ounce can solid-pack pumpkin

• 1 banana, broken into small chunks

• 3/4 cup trail mix (I used the Back To Nature - Nantucket Blend trail mix)

• Nondairy "milk" of choice, added to the batter as needed (I used Living Harvest hempmilk)

Preheat the oven to 375°F (about 190.5°C) and line a 12-cup baking pan with cupcake liners.

In a large bowl, add the flour, sugar, baking powder, baking soda, cinnamon, and nutmeg. Mix well.

To the same bowl, add the pumpkin, 1⁄2 cup of water, banana chunks, and trail mix. Stir everything together thoroughly, adding the "milk" as needed.

Spoon batter into the cupcake-lined pan and bake for about 30 minutes, until a toothpick inserted in the middle of muffins comes out clean.

Makes 12 muffins.

These muffins are a nourishing, satisfying snack for the whole family - just in time for the "back-to-school"/autumn season.

**On another note...

Me and VeggieMom, outside of Red the Steakhouse (where we celebrated her 58th birthday on August 24th).

Episode 23 of VeggieGirl TV: Unfortunately Necessary

2009-08-21T09:20:00.003-04:00

While I apologize that this week's episode is rather long (10 minutes and 32 seconds), I had a lot to say regarding the negative comments that poured in about my previous post.

I ask that you ****please watch the video in its entirety****, whenever you have the chance to do so. This is truly the only way that everything I say (very candidly, at that) can be understood.

Not only do I address the apparent issues with my previous post (and VeggieDad voiced his opinions as well), but I address the future of the VeggieGirl blog and other topics as well.

This week's episode was unfortunately a very necessary one to film.

Again, please watch it when you have the time, and respectfully express your thoughts in the comments section.

The Folks Take On Martha's Vineyard: Part 2 - The Food

2009-08-16T09:09:00.017-04:00

While Part 1 of my parents' trip recap featured some of the picturesque sights and surroundings of Martha's Vineyard, Part 2 focuses on some of their food/meal highlights.

It is no secret that New England is practically known for its fresh seafood offerings, so of course my parents took advantage of this when dining out on their trip.

Please enjoy the food photographs (complete with restaurant details/information) - if not for the content (please stay open-minded and practical, folks), then at least for the beautiful colors and presentation.

First up, my folks sampled numerous bowls of Clam Chowder throughout their weeklong stay on the Vineyard:

Clam Chowder at The Newes from America Pub in the Kelley House Hotel.

Bowl #2 (err, cup) of Clam Chowder at the David Ryan's Restaurant.

Bowl #3 of chowder at the Seafood Shanty Restaurant.

Bowl #4 at the Aquinnah Lighthouse restaurant.

Don't worry, my parents did eat more than just bowls of Clam Chowder, haha ;-)

Here are some of their other eats:

Lobster Roll at The Newes from America Pub in the Kelley House Hotel.

Shrimp Cocktail at the David Ryan's Restaurant.

Fish & Chips (a true classic) at the David Ryan's Restaurant.

Lobster-Stuffed Fluke with broccoli & steamed rice (fluke is a type of fish) at the David Ryan's Restaurant.

Clam Roll at Linda Jean's Restaurant.

Lobster Quesadilla at the Seafood Shanty Restaurant.

Lobster with a baked potato at the Seafood Shanty Restaurant.

Caesar Salad at the Water Street Restaurant in the Harbor View Hotel.

Organic Katama Farm Chicken with Mennonite dumplings & organic green beans at the Water Street Restaurant in the Harbor View Hotel.

Day Boat Scallops with organic forest mushrooms, grilled scallions & organic baby turnips at the Water Street Restaurant in the Harbor View Hotel.

A lemon dessert with ice cream & cherries at the Water Street Restaurant in the Harbor View Hotel.

Flourless chocolate cake with ice cream & cherries at the Water Street Restaurant in the Harbor View Hotel.

My folks definitely savored and indulged in some of the best cuisine that Martha's Vineyard has to offer.

**Coming up in my next post: the return of VeggieGirl TV!!**

The Folks Take On Martha's Vineyard: Part 1 - The Sights

2009-08-12T17:24:00.018-04:00

While I was in New York City two weeks ago (Has it really been that long already? My oh my, time surely flies!), my parents vacationed in Martha's Vineyard, a historic and picturesque location that my family has traveled to for as long as I can remember.

This was the first year that I did not go out to the Vineyard with my parents - we each took our own respective trips this time around, and it worked out perfectly.

Part 1 of The Folks Take On Martha's Vineyard series features the various sights on Martha's Vineyard, which are rather breathtaking if you ask me.

But first, a message sent to me by VeggieDad:

"I wanted to send you enough photos from Martha's Vineyard so that your readers will get a better picture of the island."

So put on a pair of sunglasses, roll out your beach towel, sprinkle some sand and seashells around your computer (err, I would skip that one if you are a clean freak like me, haha) and get ready to experience some of the beauty and appeal of Martha's Vineyard.

VeggieDad, with the Edgartown lighthouse in the background...

VeggieMom, peeking inside of the Edgartown lighthouse...

VeggieMom meets Dolce the Dog, while taking a walk (Dolce's owner said she is a very friendly pup and loves to meet new people).

Two labrador retrievers, relaxing outside of a café.

VeggieMom standing in front of one of the famous Gingerbread Cottages on Martha's Vineyard.

Where the folks enjoyed their last meal on the island for this trip (the Water Street Restaurant in the Harbor View Hotel).

**Stay tuned for Part 2 of my folks' trip to Martha's Vineyard, which will feature the food.**

New York City, Revisited: Part 3 - The Union Square Greenmarket

2009-08-09T18:42:00.017-04:00

Nearly every morning while in New York City, I ventured across the street from my hotel (you cannot really get much closer than that) to the Union Square Greenmarket.

Not only would it have been a sin not to purchase at least some of the fresh goodness offered at the market (I stocked up on organic cherries and packed some strawberry jam to take back home), but I also felt obliged to take an abundance of photographs as well.

Due to the positively breathtaking and beautiful nature of the farmers market offerings, I am going to just let the photos speak for themselves.

Enjoy and do not forget to wipe down your keyboard when you are done viewing and drooling ;-)

**Up Next: Recapping the VeggieFolks' trip to Martha's Vineyard!! Please stay tuned**

New York City, Revisited: Part 2 - The Meals

2009-08-06T09:55:00.018-04:00

Since I was only in New York City for five days and four nights (from Tuesday, July 28th until Saturday, August 1st), I made the most of my time there by sticking with the restaurants that I know and love. After all, it is rather fun when the restaurant staffs remember who you are and know your order right away, haha ;-)

The three restaurants that I ventured to were One Lucky Duck (for three lunches), Pure Food & Wine (for all four dinners and desserts), and Bonobos (for two lunches).

I separated the photographs into their respective restaurant categories - I hope that you enjoy the "food porn" gallery!!

1.) One Lucky Duck - location for Tuesday's, Thursday's, and Friday's lunches

On all three lunch occasions, I ordered my favorite S&M Salad. This popular One Lucky Duck offering is made up of greens, hemp seeds, dulse, rosemary crackers, and argon-lemon dressing.

2.) Bonobos - location for Wednesday's and Saturday's lunches

With so many fresh, unique offerings at Bonobos (which was introduced to me by my dear friend & raw foods counselor, Gena - thank you so much!!), the choice for lunch was difficult!!

But for both lunches that I enjoyed there, I went with the custom-made Nori Wraps with a side salad.

My Nori Wraps (made fresh to order!!) contained a pumpkin-seed paté, zucchini, carrots, tomatoes, red onion, and red pepper; and I ordered my salad with a super-spicy Diablo dressing.

When I dined there with Erica, she ordered the Gorilla Size Salad, which was an enormous mixture of fresh vegetables and a dressing (she chose the Garlic-Ginger dressing). A vibrant, filling, and nourishing combination.

And of course, you simply cannot go wrong when ordering one of their thick, rich, delectable Coconut Chai Shakes. Holy yum.

3.) Pure Food & Wine - location for Tuesday's, Wednesday's, Thursday's, and Friday's dinners & desserts

I dined with Gena at Pure on Tuesday and Thursday night; with Valerie on Wednesday night; and with Elise on Friday night.

Throughout the week, an assortment of the following was thoroughly savored and enjoyed...

Caesar Salad, which featured hearts of romaine, nori, pignoli "parmesan," and lemon slices...

In the background: the Salad of Mache, Summer Berries, and Fennel with Truffle Framboise Vinaigrette (with aged cashew-cheese cured with dill and fennel pollens, and toasted pignoli).

In the foreground: the Spicy Thai Lettuce Wraps (with mango, savoy cabbage, carrots, pea shoots, cashews, and a tamarind sauce).

The Sushi Rolls are a genius concoction of marinated shiitake mushrooms, avocado, asparagus, red pepper, and a pignoli-jicama "rice" mixture.

Zucchini Fettuccine with Basil Crema and Red Pepper Bruschetta (with spicy pumpkin seeds, basil sprouts, and Styrian pumpkin seed oil).

The Sea Vegetable Salad, which is a rich mixture of wakame, arame, carrots, beets, and a sesame-scallion dressing.

Call me crazy, but this sensational salad tasted a lot like Lay's Sour Cream & Onion potato chips - talk about major nostalgia, haha!!

Me, with a Build-Your-Own Salad (made up of greens, carrots, dulse, avocado, tomato, argon-lemon dressing, and a side of guacamole). This incredible combination was created and recommended by Gena.

Both Valerie and Elise enjoyed the Strawberry Shortcake Napoleon, which contained orange-blossom honey-soaked strawberries layered between vanilla crème & orange-almond cookies, and a scoop of strawberry sherbet.

On all four nights at Pure, I ordered (and devoured) the Mint Sundae (composed of chocolate ice cream, fresh mint ice cream & vanilla-mint chip ice cream, with mint chocolate cookies and vanilla cream).

Does anyone remember those Andes mint candies?? Well, that is exactly what those rich, fudgy cookies in the sundae tasted like. And really, the sundae is not "mint overkill" - it is more of a chocolate sundae with a hint of mint, which is perfect to me.

Oh my, it was heaven in a glass (and in my mouth) every night that I ordered that dessert. And I refused to share it with anyone all four times **evil laugh**

I think that my taste buds may have had an even more spectacular time in NYC than I did myself... ;-)

New York City, Revisited: Part 1 - The People

2009-08-03T09:52:00.018-04:00

Back home, once again!! But if you have been reading my blog long enough, then you will already know how much I travel, haha ;-)

For my latest New York City recap series, I decided to separate the posts into categories (people, meals, and other highlights) rather than by days in order to "mix it up" a bit and to get through the recap series a little quicker. After all, I want to be able to get to my parents' trip recap series soon!!

Part 1 features all of the people that I met up with while in NYC last week. Please note though that every single person that I met up with was already a friend ahead of time that I have been keeping in contact with a lot - these were not "random sighting" meetings, haha.

So without further ado, I present to you my NYC friends, in alphabetical order (because I felt like organizing it that way - so sue me!):

Caroline, who is currently interning at Pure Food & Wine. She is rocking that chef uniform!

Danielle, who stopped by after a long day at her internship to chat...

...and to check up on some blogs (Polly's blog is featured on the laptop, in that photo) and email, haha. It was nice getting to catch up.

Diana, whom I did actually run into at Whole Foods when I arrived in the city, haha - we had a fabulous time shopping and chatting.

And then Diana and I both got soaked in the major rainstorm on a different day, when she came to my hotel to hang out and to enjoy a Coconut Chai Shake that I had picked up at Bonobos for her (you will see a photo of that in a later post in this series).

Elise, enjoying her very first meal at Pure Food & Wine. She ordered the Zucchini & Local Hothouse Tomato Lasagna (a classic!!) and the Strawberry Shortcake Napoleon for dessert (don't worry, you will see that photo in a later post in this series).

Eliza and Maya, before we headed out for some "window shopping." These girls share my passion for fashion.

Erica standing in Bonobos, where we had lunch on my last day in the city.

Gena, who is my dear friend and raw foods counselor.

We had a blast together this past week, dining at Pure Food & Wine on two occasions, walking around the city, gossiping & chatting; and she even taught me how to hack open a coconut, haha.

She is a lifesaver and deserves a lot of kudos and praise for her compassion, ambition, and integrity.

Katie, my "adventure pal" around the city. She is pictured above with her very first Bonobos lunch (nori rolls - more on that in later posts in this series).

In addition to reminiscing about old movies, television shows, music, and other topics...

We also had time to reminisce about fun, childhood cereals when we "hid" in a shady food market, in order to get out of the major storm. I love how Katie's outfit matches the Golden Grahams cereal box, haha :-)

Marina, who stopped by for a nice, long chat (especially about our pets, haha) and a stroll around the city.

Melissa, who also stopped by to chat after work - you have already seen her many times before on this blog, haha :-) She is such an awesome person and is a family-friend.

Sydney, my middle school/high school best friend. She just happens to be interning in NYC this summer, so of course we had to make time to properly reunite!! We had a lot of catching up to do, for sure.

Before sending Sydney back out into the rain (haha, sorry girl!!), we promised to meet up again when she returns back to her "home state" where I live.

Valerie is a family-friend and like a big sister to me - she is so vivacious and a riot to be with, and always look forward to seeing each other when I am in town.

I am very fortunate to have so many great friends in such a great city - it makes visiting NYC so often all that more special and worthwhile.

**Stay tuned for Part 2, which will feature the "blog-worthy" meals from my trip**

Age = 92; Soul = 22

2009-07-29T10:05:00.013-04:00

On July 24, 2009, my grandfather (who also happens to be my only living grandparent) turned 92.

Yes, this means that my grandfather has been around since 1917 - talk about living through history!!

However, do not let his old age fool you - my grandfather's resiliency, spirit, and memory are that of a 22-year-old.

As mentioned in Episode 22 of VeggieGirl TV, in my previous post, we hosted a large gathering (about 40-50 people) at my house this past Friday (July 24th) to celebrate my grandfather's birthday.

And oh, what a celebration it was.

I hope that you enjoy this brief "photo essay" of the event:

My sisters-in-law, Debbie & Autumn, helping my mom prepare the party food in the kitchen.

Two dear family-friends, Wanda & Wilma (they are each other's cousins) who came all the way from The Netherlands to celebrate my grandfather's special day.

From left to right: cousin Robin, the "birthday boy," Aunt Roz, and cousin Bobbi (who is Robin's sister).

VeggieDad & Chooey...

My grandfather and me...

Me, VeggieDad (nah, we don't look alike at all... hahaha), and Chooey.

Lots of family & friends going for a ride on the legendary Rocket Car!!

My grandfather loved the rocket swinging ride as a kid at the Euclid Beach Amusement Park, so this was a fun treat for him.

Please click on the above link for the history of the Rocket Car.

The birthday cake!! Since there were family members & friends of all ages at the party, my grandfather literally celebrated his birthday with people from ages 0 to 92.

Blowing out the candles... there were only a few on the cake, not 92 ;-)

Such a heartwarming celebration - I cannot wait to celebrate my grandfather 93rd birthday next year.

And next year his soul will be about 23 years old.

**In other news...

Currently I am in New York City, VeggieMom & VeggieDad are in Martha's Vineyard, and even little Chooey is enjoying a solo vacation right now.

Please stay tuned for some recaps of our respective trips when we all return!!

Episode 22 of VeggieGirl TV: An Exciting Introduction & Some Updates

2009-07-24T09:38:00.002-04:00

Happy Friday everyone, and welcome to a very special episode of VeggieGirl TV!!

Let us skip the small talk and get right to the "Topics Overview List" for today's episode:

1.) New Filming Location (well, at least for this particular episode - but which location would you prefer??)

2.) Important Birthday Celebration today, July 24th (my grandfather is turning 92!!)

3.) Perhaps the most surprising topic/feature for this episode, meet the newest "cast member" on VeggieGirl TV (and in the family).

4.) Traveling Again!! Find out where VeggieGirl will be next week, as well as where VeggieMom and VeggieDad will be vacationing.

And now it is finally time to tune into this week's episode, (**which is 4 minutes and 54 seconds in length**):

**I look forward to reading all of your comments and input regarding the various topics and questions from Episode 22!!

But in the meantime, I would like to wish all of you a spectacular weekend.**

VG NYC Part Eight: Short & Sweet

2009-07-21T08:47:00.006-04:00

**Saturday, June 27th: Heading Back Home**

My parents and I had an absolutely wonderful time on this recent trip to New York City.

We met and reunited with fun, fabulous friends; we did a lot of sightseeing, shopping, and other leisurely activities; we savored exceptional meals and desserts - everything about this trip was simply enjoyable (minus the horrid weather conditions).

But, as all good things do, the trip had to come to an end (even after just a few days in the city) - it was a short but sweet vacation.

And, in many ways, our journey home was filled with "short & sweet" elements...

1.) People who are not particularly tall, but are particularly nice (I know, my connections to "short & sweet" are lame, haha)

The VeggieFolks...

...and VeggieGirl :-)

2.) A quick, nourishing snack

Fresh cherries and grapes...

...certified organic (hey, both fruits are on the "dirty dozen" list, so organic is always preferable).

3.) A smooth, speedy flight home

We flew in the air for about 1 hour and 15 minutes.

Our trip to NYC = short & sweet, from start to finish.

**Please stay tuned for an extra special Episode 22 of VeggieGirl TV, airing this Friday (July 24th)**

VG NYC Part Seven: The Adventures of VeggieGirl & Miss "Caroline in the City" (including Episode 21 of VeggieGirl TV!!)

2009-07-17T21:50:00.011-04:00

**Friday, June 26th: After Dinner, Late Evening**

Picking up where I left off in the previous post...

After saying goodbye to all of the fabulous bloggers that we met at the Candle 79 Meet Up Dinner, Caroline and I headed out into the city for a little foodie adventure.

Not only was this a fun, spontaneous occurrence (i.e. venturing around town for some tasty treats), but it was much needed, since our Candle 79 dinners did not satisfy our appetites or growling stomachs.

Our first stop was none other than One Lucky Duck, where Caroline and I split a pint of Raw Almond Butter Cup Ice Cream.

This was Caroline's first time trying this flavor of One Lucky Duck's raw ice cream, and she seemed to be quite pleased with it (she blogged about her experience in more detail here).

And here I am with my half of the pint - it was just as delectable (if not more so) as it was when I previously enjoyed it (here and here).

After licking our bowls and spoons clean (courtesy of One Lucky Duck - great service, as always!!), we headed to Whole Foods to continue our foodie adventure...

First, we stocked up on some fruit to enjoy the next day - in this case, a mixture of fresh mango & strawberries.

And then, despite splitting an entire pint of ice cream, we still had room for some chocolate (seriously, our Candle 79 dinners did nothing to satisfy our appetites, haha)!!

After our One Lucky Duck and Whole Foods trips, we made our way back to my hotel to hang out with my folks.

I also took this opportunity to film Episode 21 of VeggieGirl TV (**which is 2 minutes and 13 seconds in length**):

(Is that both VeggieMom and VeggieDad in the video?? Tune in to find out!!)

All and all, it was a fantastic way to spend my last night in NYC - great food, great friends & family, and great fun.

I cannot wait to reunite with Miss "Caroline in the City" in the near future, to continue on with our NYC foodie adventures!!

**Stay tuned for Part Eight of the VG NYC post series - it is the last part, I swear!!**