tag:blogger.com,1999:blog-7832661522460057295.post-16095630304051457582007-02-28T19:22:00.001-08:002007-02-28T19:22:02.015-08:00<div><div class="goalimage"><a href="http://images.43things.com/entry/201957xl.jpg"><img src="http://images.43things.com/entry/201957pw400.jpg" class="goalimagetag" alt="" /></a></div><div class="goalentry"><p>There are a lot of things you can do about stress&#8230;</p/><p>Meditation is great, though sometimes people just start stressing about meditation:</p/><p>“I am supposed to be meditating.. Oh *x%x!! , I’m screwing it up!!!”</p/><p>I think as you grow older sometimes you just slow down a bit also. Always remember that if things stink right now, they will change soon.</p/><p>Sometimes it helps to distract yourself from whatever is bothering you. Like, go to a movie, or go for a walk.</p/><p>Working out is good, but it helps to find a gym where everything is low key. (Not a new stress-inducer) Sometimes after a workout is a good time to meditate.</p/><p>Always take your lunch out of the office.</p/><p>Yoga and Tai Chi are great, also Tae Kwon Doe is really relaxing – after you’re done kicking things…</p></div><div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/p1ng?on=6141000">List 10 tips from things I have learned the hard way for the next generation</a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7832661522460057295-1609563030405145758?l=tinkersfolly.blogspot.com'/></div>p1nghttp://www.blogger.com/profile/02041554682535515096noreply@blogger.com0