<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-7822442171589988412</id><updated>2009-12-18T07:21:25.891-05:00</updated><title type='text'>charlie's blog</title><subtitle type='html'>Random ramblings from charlie brown</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default?start-index=26&amp;max-results=25'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>102</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-4882253840670713190</id><published>2009-02-14T17:18:00.004-05:00</published><updated>2009-02-14T17:36:10.684-05:00</updated><title type='text'>Hello! I'm still here...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_47z9YkN2ojw/SZdHLghGUTI/AAAAAAAADW0/NrI29dlcmOg/s1600-h/100_0037.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_47z9YkN2ojw/SZdHLghGUTI/AAAAAAAADW0/NrI29dlcmOg/s320/100_0037.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5302785349284942130" /&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Wow!  It sure has been a long time since I have been on this blog.  Things have been so crazy that I haven't had time to post anything.  Anyway I read somewhere that "blogging" is dead and social networking like "Twitter" and "Facebook" is the future (at least the near future).  I'm inclined to agree with that.  Its just so much easier to post a quick status message and "&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Presto&lt;/span&gt;!" you are updated and connected.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyways.  Highlights since my last post...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;I turned 40.&lt;/li&gt;&lt;li&gt;Yes, 40.&lt;/li&gt;&lt;li&gt;I now have 24 personal training clients and loving it.&lt;/li&gt;&lt;li&gt;Even though I love training people (see above) I still kinda dread waking up at 5 am.&lt;/li&gt;&lt;li&gt;Maxine got "Old Dog Vestibular Syndrome".  But is ok now.&lt;/li&gt;&lt;li&gt;Agi got us an awesome 40 inch flat screen!  Thanks babe!&lt;/li&gt;&lt;li&gt;We got a SWEEEET expresso machine for Christmas!  Thanks Mom and Dad.&lt;/li&gt;&lt;li&gt;Agi makes the best double, soy lattes.&lt;/li&gt;&lt;li&gt;Did I mention I turned 40?&lt;/li&gt;&lt;/ol&gt;&lt;div&gt;Tumble on,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;C.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-4882253840670713190?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/4882253840670713190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=4882253840670713190&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/4882253840670713190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/4882253840670713190'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2009/02/hello-im-still-here.html' title='Hello! I&apos;m still here...'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_47z9YkN2ojw/SZdHLghGUTI/AAAAAAAADW0/NrI29dlcmOg/s72-c/100_0037.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-6846053058108764185</id><published>2008-11-03T08:19:00.001-05:00</published><updated>2008-11-03T08:19:26.848-05:00</updated><title type='text'></title><content type='html'>Freezing my a$$ off at work.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-6846053058108764185?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/6846053058108764185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=6846053058108764185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6846053058108764185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6846053058108764185'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/11/freezing-my-off-at-work.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-4642614204277044680</id><published>2008-10-26T21:12:00.006-04:00</published><updated>2008-10-26T21:51:38.068-04:00</updated><title type='text'>Sushi's BDAY!!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUbQjo_S1I/AAAAAAAADVs/Gzaal8H0mH8/s1600-h/DSCF1410.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUbQjo_S1I/AAAAAAAADVs/Gzaal8H0mH8/s320/DSCF1410.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261641710911310674" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Hello!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Spent the weekend in West Palm Beach for my niece's 3rd birthday.  I am going to let some of the pictures from the day show how much fun we all had.  We all had a great time watching Mia and her guests enjoy swimming in the pool, a bounce house, tattoos (stick on kind) and even snow cones!  All the grown ups got awesome Philippino food thanks to Nana Rachel!  I ate so much food that I can't even think about it again without feeling full.  But best of all, Nana Cheryl and Cousin Taylor (aka Tay Tay) were able to come all the way from Washington to enjoy the awesome weekend with us!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Enjoy the pics!  Now where is the alka seltzer?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUZC-GwJYI/AAAAAAAADVk/QhcRSFSdjYQ/s1600-h/DSCF1394.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUZC-GwJYI/AAAAAAAADVk/QhcRSFSdjYQ/s320/DSCF1394.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261639278474044802" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Mia going for the gold in the Bounce House.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUZCta4oqI/AAAAAAAADVc/xIJ3DEEdoUE/s1600-h/DSCF1445.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUZCta4oqI/AAAAAAAADVc/xIJ3DEEdoUE/s320/DSCF1445.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261639273995084450" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Me and Moms.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_47z9YkN2ojw/SQUZBeD_EDI/AAAAAAAADVU/tr6Zs8eaugY/s1600-h/DSCF1429.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_47z9YkN2ojw/SQUZBeD_EDI/AAAAAAAADVU/tr6Zs8eaugY/s320/DSCF1429.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261639252692635698" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Sushi wearing the latest fashion, Tutu with Camelback.  Who says you can't look great and stay hydrated at the same time! &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUZBADqH3I/AAAAAAAADVM/B7mUHc5YNqM/s1600-h/DSCF1349.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUZBADqH3I/AAAAAAAADVM/B7mUHc5YNqM/s320/DSCF1349.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261639244638199666" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Umm.  No more cake for Dad.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUZA9jaCoI/AAAAAAAADVE/KUzo1XZ8Bys/s1600-h/DSCF1343.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUZA9jaCoI/AAAAAAAADVE/KUzo1XZ8Bys/s320/DSCF1343.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261639243966057090" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Uncle Justin and Dad rockin' "Go Diego Go" tats courtesy of "Mia Ink"&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUXnmNVHdI/AAAAAAAADU8/wuKtZUhScDE/s1600-h/DSCF1421.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUXnmNVHdI/AAAAAAAADU8/wuKtZUhScDE/s320/DSCF1421.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261637708691086802" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Cousin Tay Tay trying to add up how many slices of pizza I ate throughout the day.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_47z9YkN2ojw/SQUXm0dhHmI/AAAAAAAADU0/wea4LKOZQjo/s1600-h/DSCF1363.JPG"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 320px; height: 240px; " src="http://4.bp.blogspot.com/_47z9YkN2ojw/SQUXm0dhHmI/AAAAAAAADU0/wea4LKOZQjo/s320/DSCF1363.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261637695337209442" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Me and My girls.  And that's &lt;span class="Apple-style-span" style="font-style: italic;"&gt;not&lt;/span&gt; zinc oxide on my nose!  Thanks, Sush!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUXmedE0wI/AAAAAAAADUs/z56SMidRfkA/s1600-h/DSCF1340.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_47z9YkN2ojw/SQUXmedE0wI/AAAAAAAADUs/z56SMidRfkA/s320/DSCF1340.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261637689429775106" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Me and NaNa Cheryl.  I really like this pic!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUXmGwP8vI/AAAAAAAADUk/RgG7pz3nIXg/s1600-h/DSCF1337.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_47z9YkN2ojw/SQUXmGwP8vI/AAAAAAAADUk/RgG7pz3nIXg/s320/DSCF1337.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261637683067745010" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Sushi and her Moms (aka. My sister Kim).&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUXlkbs9HI/AAAAAAAADUc/3JU3OqTiA9o/s1600-h/DSCF1335.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_47z9YkN2ojw/SQUXlkbs9HI/AAAAAAAADUc/3JU3OqTiA9o/s320/DSCF1335.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5261637673854760050" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Cousin Taro asking for just one more snowcone.  Your awesome T!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Tumble on,&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;C.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-4642614204277044680?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/4642614204277044680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=4642614204277044680&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/4642614204277044680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/4642614204277044680'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/10/sushis-bday.html' title='Sushi&apos;s BDAY!!!!'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_47z9YkN2ojw/SQUbQjo_S1I/AAAAAAAADVs/Gzaal8H0mH8/s72-c/DSCF1410.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3543474574200007695</id><published>2008-10-19T23:59:00.004-04:00</published><updated>2008-10-20T00:11:53.941-04:00</updated><title type='text'>So much to write...but not much to say</title><content type='html'>I just wrote down a lot of nothin'.  Then deleted it.  And this is my second attempt at trying to write somethin' and still comin' up with nothin'.  (sigh).&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So I guess I'll just let the gods of "Writers Block" have their way with me tonight.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But before I go, I will make this promise to those of you who actually visit my humble little place on the web.  I promise to post on the following:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;My new career as a personal trainer&lt;/li&gt;&lt;li&gt;Our awesome trip to Seattle, WA and Portland, OR.&lt;/li&gt;&lt;li&gt;Anything that pertains to our &lt;span class="Apple-style-span" style="font-style: italic;"&gt;relocation&lt;/span&gt; to the above mentioned cities.&lt;/li&gt;&lt;li&gt;Anything else that is funny, challenging and otherwise part of my ongoing tumbling.&lt;/li&gt;&lt;/ol&gt;&lt;div&gt;Until then...Tumble on,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;C.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3543474574200007695?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3543474574200007695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3543474574200007695&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3543474574200007695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3543474574200007695'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/10/so-much-to-writebut-not-much-to-say.html' title='So much to write...but not much to say'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-8729636581438177553</id><published>2008-10-10T16:54:00.001-04:00</published><updated>2008-10-10T16:54:02.454-04:00</updated><title type='text'></title><content type='html'>I'm hoping that I can leave work early so I can be home when "Sushi and T" come over.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-8729636581438177553?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/8729636581438177553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=8729636581438177553&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8729636581438177553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8729636581438177553'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/10/im-hoping-that-i-can-leave-work-early.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-2729073679839838960</id><published>2008-10-10T07:04:00.001-04:00</published><updated>2008-10-10T07:04:58.771-04:00</updated><title type='text'></title><content type='html'>Driving back home because the gym has no power. What a pain.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-2729073679839838960?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/2729073679839838960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=2729073679839838960&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/2729073679839838960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/2729073679839838960'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/10/driving-back-home-because-gym-has-no.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-350550094473573250</id><published>2008-10-04T23:41:00.002-04:00</published><updated>2008-10-04T23:47:26.268-04:00</updated><title type='text'>Home</title><content type='html'>Well we are back in Miami now and trying to get back into the swing of things.  To be honest, I think both Agi and I are kinda missing the Northwest already.  But we are glad to be home with our girls.  Both of us are feeling a little under the weather, but are recovering.  I started back in the gym and it does feel good to be working with my clients.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It just started raining, and the doggies are sleeping at our feet.  It &lt;span class="Apple-style-span" style="font-style: italic;"&gt;does&lt;/span&gt; feel good to be home.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;C. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-350550094473573250?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/350550094473573250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=350550094473573250&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/350550094473573250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/350550094473573250'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/10/home.html' title='Home'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-8251379346144078833</id><published>2008-09-28T11:39:00.000-04:00</published><updated>2008-09-28T11:40:55.877-04:00</updated><title type='text'>Good Morning Portland</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_47z9YkN2ojw/SN-lh-hqrdI/AAAAAAAADQU/Fk9eFEyOEr0/s1600-h/photo-755880.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_47z9YkN2ojw/SN-lh-hqrdI/AAAAAAAADQU/Fk9eFEyOEr0/s320/photo-755880.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5251097693675761106" /&gt;&lt;/a&gt;&lt;/p&gt;We have been in Portland now for the last three days. I actually took  &lt;br&gt;this picture on the first morning we were here. It was taken from the  &lt;br&gt;famous &amp;quot;Powell&amp;#39;s Bookstore&amp;quot;. But despite when I took the picture, it  &lt;br&gt;pretty much sums up our morning activities.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-8251379346144078833?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/8251379346144078833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=8251379346144078833&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8251379346144078833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8251379346144078833'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/good-morning-portland.html' title='Good Morning Portland'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_47z9YkN2ojw/SN-lh-hqrdI/AAAAAAAADQU/Fk9eFEyOEr0/s72-c/photo-755880.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-2186629648985644181</id><published>2008-09-25T00:01:00.001-04:00</published><updated>2008-09-25T00:01:49.772-04:00</updated><title type='text'>Hello from Seattle!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_47z9YkN2ojw/SNsNLvtyRDI/AAAAAAAADQM/jIw_TaaUSVI/s1600-h/photo-709773.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_47z9YkN2ojw/SNsNLvtyRDI/AAAAAAAADQM/jIw_TaaUSVI/s320/photo-709773.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5249804286068671538" /&gt;&lt;/a&gt;&lt;/p&gt;Here I am with paul in Ballard, washington.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-2186629648985644181?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/2186629648985644181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=2186629648985644181&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/2186629648985644181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/2186629648985644181'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/hello-from-seattle.html' title='Hello from Seattle!'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_47z9YkN2ojw/SNsNLvtyRDI/AAAAAAAADQM/jIw_TaaUSVI/s72-c/photo-709773.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-7351856457273859935</id><published>2008-09-21T23:28:00.001-04:00</published><updated>2008-09-21T23:28:20.710-04:00</updated><title type='text'></title><content type='html'>Turning in after another super chill Sunday.  My only regret is not getting around to watching those Kung-fu movies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-7351856457273859935?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/7351856457273859935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=7351856457273859935&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/7351856457273859935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/7351856457273859935'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/turning-in-after-another-super-chill.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3837500854911457175</id><published>2008-09-20T21:11:00.000-04:00</published><updated>2008-09-20T21:12:05.206-04:00</updated><title type='text'>Greetings from Mexico! (sort of)</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_47z9YkN2ojw/SNWfZQUkqhI/AAAAAAAADQE/dkvfyZ8bJaI/s1600-h/photo-725209.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_47z9YkN2ojw/SNWfZQUkqhI/AAAAAAAADQE/dkvfyZ8bJaI/s320/photo-725209.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5248276196996983314" /&gt;&lt;/a&gt;&lt;/p&gt;Having dinner at &amp;quot;Aleyda&amp;#39;s&amp;quot;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3837500854911457175?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3837500854911457175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3837500854911457175&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3837500854911457175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3837500854911457175'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/greetings-from-mexico-sort-of.html' title='Greetings from Mexico! (sort of)'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_47z9YkN2ojw/SNWfZQUkqhI/AAAAAAAADQE/dkvfyZ8bJaI/s72-c/photo-725209.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-8643912366415000607</id><published>2008-09-20T18:39:00.000-04:00</published><updated>2008-09-20T18:40:11.239-04:00</updated><title type='text'>Got a light?</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_47z9YkN2ojw/SNV7yzi-I-I/AAAAAAAADP8/y_JyhNmE-hs/s1600-h/photo-711240.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_47z9YkN2ojw/SNV7yzi-I-I/AAAAAAAADP8/y_JyhNmE-hs/s320/photo-711240.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5248237053530743778" /&gt;&lt;/a&gt;&lt;/p&gt;Mia got a hold of some Cuban pickle cigars. Sabor!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-8643912366415000607?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/8643912366415000607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=8643912366415000607&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8643912366415000607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8643912366415000607'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/got-light.html' title='Got a light?'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_47z9YkN2ojw/SNV7yzi-I-I/AAAAAAAADP8/y_JyhNmE-hs/s72-c/photo-711240.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-5091691451508071191</id><published>2008-09-20T17:28:00.001-04:00</published><updated>2008-09-20T17:28:59.428-04:00</updated><title type='text'>Bigg T</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_47z9YkN2ojw/SNVrG6yicxI/AAAAAAAADP0/hPI3TmukYOY/s1600-h/photo-739430.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_47z9YkN2ojw/SNVrG6yicxI/AAAAAAAADP0/hPI3TmukYOY/s320/photo-739430.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5248218707374797586" /&gt;&lt;/a&gt;&lt;/p&gt;I got two words...Bigg T.&lt;p&gt;That&amp;#39;s all you need to know. My man.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-5091691451508071191?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/5091691451508071191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=5091691451508071191&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/5091691451508071191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/5091691451508071191'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/bigg-t.html' title='Bigg T'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_47z9YkN2ojw/SNVrG6yicxI/AAAAAAAADP0/hPI3TmukYOY/s72-c/photo-739430.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-6732122076031551686</id><published>2008-09-18T00:09:00.001-04:00</published><updated>2008-09-18T00:09:03.805-04:00</updated><title type='text'></title><content type='html'>Hunger + pasta dinner = full.&lt;br /&gt;Shower - dirt = clean.&lt;br /&gt;Full + clean = happy Charlie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-6732122076031551686?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/6732122076031551686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=6732122076031551686&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6732122076031551686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6732122076031551686'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/hunger-pasta-dinner-full.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3842939711111757945</id><published>2008-09-17T11:58:00.001-04:00</published><updated>2008-09-17T11:58:38.118-04:00</updated><title type='text'></title><content type='html'>I am watching another sexual harassment video for work. Ok I get it!  "No" means "no".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3842939711111757945?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3842939711111757945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3842939711111757945&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3842939711111757945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3842939711111757945'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/i-am-watching-another-sexual-harassment.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-9048849816190447184</id><published>2008-09-17T04:41:00.001-04:00</published><updated>2008-09-17T04:41:35.246-04:00</updated><title type='text'></title><content type='html'>Holy crap! It's so early that not even my dogs want to get up!  Must make coffee...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-9048849816190447184?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/9048849816190447184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=9048849816190447184&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/9048849816190447184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/9048849816190447184'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/holy-crap-its-so-early-that-not-even-my.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-1469009189378162700</id><published>2008-09-16T00:48:00.001-04:00</published><updated>2008-09-16T00:48:26.984-04:00</updated><title type='text'></title><content type='html'>Trying to get past the first 20 minutes of "Apocalypto" without falling asleep. But considering the hour, it doesn't look good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-1469009189378162700?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/1469009189378162700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=1469009189378162700&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/1469009189378162700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/1469009189378162700'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/trying-to-get-past-first-20-minutes-of.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-7349516973135269164</id><published>2008-09-15T08:13:00.001-04:00</published><updated>2008-09-15T08:13:02.691-04:00</updated><title type='text'></title><content type='html'>Some of the most annoying things in life are completely avoidable.  Like waking up with dry, crusty eyes because you fell asleep with your contacts in.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-7349516973135269164?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/7349516973135269164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=7349516973135269164&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/7349516973135269164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/7349516973135269164'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/some-of-most-annoying-things-in-life.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-5835040742664143364</id><published>2008-09-14T20:43:00.001-04:00</published><updated>2008-09-14T20:43:16.932-04:00</updated><title type='text'></title><content type='html'>I just got back from the grocery store. Is it me or is the healthier the food, the more expensive the cost? Damn!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-5835040742664143364?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/5835040742664143364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=5835040742664143364&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/5835040742664143364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/5835040742664143364'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/i-just-got-back-from-grocery-store.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3683442592955105360</id><published>2008-09-14T14:02:00.001-04:00</published><updated>2008-09-14T14:02:48.258-04:00</updated><title type='text'>Another day, another lesson</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_47z9YkN2ojw/SM1RyNvju2I/AAAAAAAADPs/rkXlqtF3s0w/s1600-h/photo-768260.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_47z9YkN2ojw/SM1RyNvju2I/AAAAAAAADPs/rkXlqtF3s0w/s320/photo-768260.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5245939064080939874" /&gt;&lt;/a&gt;&lt;/p&gt;We are here at the dog park. It&amp;#39;s a beautiful day. Breezy and warm.  &lt;br&gt;Girls are gonna sleep good tonight. I was in a pretty deep funk  &lt;br&gt;yesterday (sorry Agi). I feel pretty bad about that. But being outside  &lt;br&gt;today is clearing out the fog. Thanks for being you, Babe. I  &lt;br&gt;appreciate you very much. I love you.   Thanks hurricane Ike for  &lt;br&gt;creating a beautiful day. Thanks Ripley and Max for showing me what  &lt;br&gt;unconditional love looks like.  Gotta go, Max just brought back the  &lt;br&gt;ball. I guess there are some conditions...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3683442592955105360?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3683442592955105360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3683442592955105360&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3683442592955105360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3683442592955105360'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/another-day-another-lesson.html' title='Another day, another lesson'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_47z9YkN2ojw/SM1RyNvju2I/AAAAAAAADPs/rkXlqtF3s0w/s72-c/photo-768260.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3751851195665977414</id><published>2008-09-13T23:34:00.001-04:00</published><updated>2008-09-13T23:34:18.397-04:00</updated><title type='text'></title><content type='html'>I love it when all my gadgets work together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3751851195665977414?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3751851195665977414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3751851195665977414&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3751851195665977414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3751851195665977414'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/i-love-it-when-all-my-gadgets-work.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-8280735970790662448</id><published>2008-09-13T23:12:00.003-04:00</published><updated>2008-09-13T23:14:52.653-04:00</updated><title type='text'>Mobile post test.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_47z9YkN2ojw/SMyBM0tyfzI/AAAAAAAADPk/D4dsvCE6PS8/s1600-h/photo-771160.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_47z9YkN2ojw/SMyBM0tyfzI/AAAAAAAADPk/D4dsvCE6PS8/s320/photo-771160.jpg" alt="" id="BLOGGER_PHOTO_ID_5245709723288895282" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;This a test of my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;mobile&lt;/span&gt; post set up. I got an iPhone (awesome)&lt;br /&gt;recently and I am reconfiguring everything. It's amazing how dependent&lt;br /&gt;we have become on our phones. It's to the point that getting a new&lt;br /&gt;phone seems to involve all the adjustments and compromises of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;starting&lt;/span&gt;&lt;br /&gt;a new relationship!&lt;p&gt;Anyhow, let's see if this works. It has been a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;awhile&lt;/span&gt; since I have&lt;br /&gt;posted anything but my home computer really sucks and it has a way if&lt;br /&gt;taking away all inspiration. Hopefully my new phone will fill the void&lt;br /&gt;somehow.&lt;/p&gt;&lt;p&gt;I almost forgot. I took the picture above with my phone. It's called&lt;br /&gt;"Putting caution to the wind".&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-8280735970790662448?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/8280735970790662448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=8280735970790662448&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8280735970790662448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8280735970790662448'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/mobile-post-test.html' title='Mobile post test.'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_47z9YkN2ojw/SMyBM0tyfzI/AAAAAAAADPk/D4dsvCE6PS8/s72-c/photo-771160.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-8895728445418633466</id><published>2008-09-13T22:36:00.001-04:00</published><updated>2008-09-13T22:36:35.407-04:00</updated><title type='text'></title><content type='html'>This a test.  1..2..3&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-8895728445418633466?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/8895728445418633466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=8895728445418633466&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8895728445418633466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/8895728445418633466'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/09/this-test.html' title=''/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-3456209043387196301</id><published>2008-06-25T15:22:00.001-04:00</published><updated>2008-06-25T15:22:07.590-04:00</updated><title type='text'>Balloon Popping World Record by a Dog</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/mOLRscTnceY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/mOLRscTnceY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;I think Max could do this.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-3456209043387196301?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/3456209043387196301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=3456209043387196301&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3456209043387196301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/3456209043387196301'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/06/balloon-popping-world-record-by-dog.html' title='Balloon Popping World Record by a Dog'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7822442171589988412.post-6929128699088603137</id><published>2008-06-10T14:05:00.000-04:00</published><updated>2008-12-08T20:36:51.251-05:00</updated><title type='text'>fringe benefits of my job</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_47z9YkN2ojw/SE7CieY9TPI/AAAAAAAACZA/J5tfZ_HBi4w/s1600-h/bm-image-761574.jpe"&gt;&lt;img src="http://3.bp.blogspot.com/_47z9YkN2ojw/SE7CieY9TPI/AAAAAAAACZA/J5tfZ_HBi4w/s320/bm-image-761574.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5210315716443327730" /&gt;&lt;/a&gt;&lt;/p&gt;mints...pens...scratch pads...and don&amp;#39;t forget water (no ice).  Thank goodness I&amp;#39;m going home to my girls tomorrow.&lt;br&gt;&lt;br&gt;C.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7822442171589988412-6929128699088603137?l=charliebrown247.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://charliebrown247.blogspot.com/feeds/6929128699088603137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7822442171589988412&amp;postID=6929128699088603137&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6929128699088603137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7822442171589988412/posts/default/6929128699088603137'/><link rel='alternate' type='text/html' href='http://charliebrown247.blogspot.com/2008/06/fringe-benefits-of-my-job.html' title='fringe benefits of my job'/><author><name>Carl "Charlie" Arrogante</name><uri>http://www.blogger.com/profile/17283885651232062907</uri><email>m4fitness@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12896593690174000498'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_47z9YkN2ojw/SE7CieY9TPI/AAAAAAAACZA/J5tfZ_HBi4w/s72-c/bm-image-761574.jpe' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry></feed>