tag:blogger.com,1999:blog-72178842007-04-17T04:58:12.163-04:00Fat Guy CyclingFat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comBlogger297125tag:blogger.com,1999:blog-7217884.post-1114801556072543762005-04-29T15:01:00.000-04:002005-04-29T15:19:36.566-04:00Journey to BicyclopolisThe <a href="http://www.carbusters.org/">Car Busters</a> site has a work of fiction set in the post-oil future of 2076, called "<a href="http://www.carbusters.org/magazine/index.php?go=feature1">Journey to Bicyclopolis</a>". It is from a graphic novel in progress by <a href="http://www.roadkillbill.com/!Bicyclopolis.html">Ken Avidor</a>.<br /><br />This bike shop mechanic in Bicyclopolis even has a <a href="http://www.roadkillbill.com/!Bikeshop.html">cat</a>. At least this fictional future isn't all bad.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1114965425074807772005-04-19T18:32:00.000-04:002005-05-01T12:37:05.076-04:00Seat Post Problem SolvedI took my seat post to <a href="http://www.becycles.com/">B&E Cycles</a> for analysis. Erik looked at it and determined the problem was the seat post was put on <span style="font-style:italic;">backwards</span>. Just to be safe, he ground out the grooves where the swivel part of the seat post meets the post part for a better grip. I got it back tonight, only $9.15 for labor.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113877931098919392005-04-18T22:23:00.000-04:002005-04-18T22:32:11.100-04:00Peak OilI've been thinking a lot about <a href="http://www.peakoil.com/">Peak</a> <a href="http://www.lifeaftertheoilcrash.net/">Oil</a> recently. I'm reading David Goodstein's book <a href="http://www.amazon.com/exec/obidos/tg/detail/-/0393058573/103-7616948-4633452?v=glance">Out</a> of <a href="http://www.wwnorton.com/catalog/fall04/032647.htm">Gas</a>. There is even a <a href="http://depletion.blogspot.com/">Peak Oil blog</a> now.<br /><br />The more I read about <a href="http://www.metafilter.com/searched.mefi?option=2&search=Peak+Oil&date=3">Peak Oil</a>, the more I think bicycle commuters are freakin' geniuses. It is a shame that <a href="http://www.endofsuburbia.com/">suburbia</a> is set up around cars.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113854724864724612005-04-18T16:04:00.000-04:002005-04-18T16:05:24.866-04:00Armstrong will retire<a href="http://sportsillustrated.cnn.com/2005/more/04/18/lance.retire.ap/index.html?cnn=yes">This</a> just in from CNN/SI, Armstrong says his next TdF will be his last Tour.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113820155241976412005-04-18T06:26:00.000-04:002005-04-18T06:30:23.656-04:00Lawyer Cyclist Falls Off Bike - Sues Everyone"James Leone is <a href="http://www.canoe.ca/NewsStand/TorontoSun/News/2005/04/17/1000721-sun.html">suing</a> the Toronto Outing Club and its Kolapore Uplands Wilderness Ski Trails Committee as well as the Town of The Blue Mountains, the Grey-Bruce Trails Network and the province for an accident he had while mountain biking last August."Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113748700538443062005-04-17T10:24:00.000-04:002005-04-18T16:07:39.363-04:00First ride of the seasonSo I rode the bike today. It was sunny, and I figured I could get out early enough so that not many people would not see the Fat Guy cycling.<br /><br />After about 0.5 miles, I had pain in the balls. I got off and checked my saddle, and it had pitched up from horizontal. I whipped out the Target hex key set, made it vertical, and off I went. Same thing about 0.5 miles later. I adjusted it back to horizontal, and banged the saddle a little forward. Seemed OK, but at the end of my ride, it still was pitched up a little. Any other large bike riders have saddle experiences to share?<br /><br />Engineers love data:<br /><br />Distance: 1.61 Mi<br />Time: 11:40<br />Avg Speed: 8.3 MPH<br />Max Speed: 14.2 MPH<br />HR (Before/After): 90/137 BPM, still 102 after 0.5 hours<br /><br />Not a terrible ride, even if I spent more time getting geared up, getting the bike out past the cats, and down/up the stairs than I did riding.<br /><br />Note: I would have ridden further, except for the extreme PAIN IN MY BALLS from having saddle pitch up after every half mile. My legs and lungs were fine, the boys weren't.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113357727760478512005-04-12T21:56:00.000-04:002005-04-12T22:02:07.760-04:00Athletics is mentalThis might come as a shock, but all through elementary school, junior high, and high school, I was never very good in gym. I wish I could climb the rope, and someday I'd like to do a pull-up.<br /><br />Until recently, I've always though that I had a physical limitation, but now I realize it is indeed mental. I got a bike that I rode 5 miles last year because I think I am pretty bad at cycling. I joined the Y the first of the month, and I haven't gone yet because I think I will be out of place.<br /><br />I need to clear that mental block.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113357310696047252005-04-12T21:50:00.000-04:002005-04-12T21:55:10.696-04:00RelapseI relapsed pretty hard today. So far I've smoked 10 cigarettes in 3 hours. One of my friends did something to piss me off, and I needed the "comfort" of cigarettes. The funny thing was earlier today I had the concious thought that I did <span style="font-style:italic;">not</span> want a cigarette, the first time I had that thought in a while.<br /><br />Oh well, guess I'll have to try quitting again.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113356068026979522005-04-12T21:30:00.000-04:002005-04-12T21:34:28.026-04:00Weave a BikeThe NY Times had an article today about the Extreme Texiles exhibit at the <a href="http://www.cooperhewitt.org/">Cooper-Hewitt National Design Museum</a>. The article talked about fibers being woven into bicycle frames, but all I could find the Cooper-Hewitt site was some carbon fiber wheels.<br /><br />If a woven fiber bicycle frame ever becomes available commercially, my bro will be one of the first to have one.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1113303310476726032005-04-12T06:52:00.000-04:002005-04-12T06:56:02.530-04:00Warmer weather causing more people to hit the streets, pathsFrom the <a href="http://www.psu.edu">Penn State</a> student <a href="http://www.collegian.psu.edu">newspaper</a>, <a href="http://www.collegian.psu.edu/archive/2005/04/04-12-05tdc/04-12-05dnews-09.asp">here</a> is an article about people biking more because the weather has turned nicer. Insert comment about Fat Guy being a slacker here.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1112759418336321502005-04-05T23:39:00.000-04:002005-04-05T23:50:18.336-04:00New Seat PostIs it seat post or seatpost? I can never remember.<br /><br />I hated my seatpost shock, so <a href="http://www.blogger.com/profile/3659051">fixedgear</a> hooked me up with a conventional seatpost. Actually, he hooked me up with the complete seatpost <a href="http://www.google.com/search?sourceid=mozclient&ie=utf-8&oe=utf-8&q=afx+hop+up+kit">hop-up kit</a>, consisting of a <a href="http://www.solocup.com/solofoodservice/index.html#souffle">Solo cup</a> of grease, a latex glove, and a handy plastic bag to carry it all in! It took me a while, but I had to install the new seatpost since he went to so much trouble. I learned a little grease goes a long way.<br /><br />I decided on 1.09 x inseam as the distance between my pedal at the top of the seat, and I used my torpedo level to level the seat. I just eyeballed the seatpost yaw.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1112758608436670922005-04-05T23:32:00.000-04:002005-04-05T23:36:48.436-04:00Day 4 not smokingI had a relapse about 4 days ago. I broke down and bought a pack of smokes and had some. To be fair, I reset my quit clock on my PC. I didn't smoke the whole pack, I flushed about 7 smokes down the toilet.<br /><br />I've discovered (again) that even 1 smoke causes you to need to begin the withdrawl process over again. I'm jonesing now for a smoke, but 10 days into my previous quit I wasn't.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1112581942402816882005-04-03T22:30:00.000-04:002005-04-05T23:31:49.413-04:00How not to be hit by carsFrom <a href="http://www.fark.com/week.html">Fark</a>, here is a <a href="http://64.233.183.104/search?q=cache:Z6XmI1hh4NAJ:www.hurlburt.af.mil/basewide/sentinels/docs/cars.doc+%22ten+ways%22+newsletter+filetype:doc&hl=en">list</a> of 10 ways not to be hit by cars. Some of the <a href="http://forums.fark.com/cgi/fark/comments.pl?IDLink=1428731">comments</a> about the article in the Fark forum are funny.<br /><br />Yeah, you could be like me and let your bike gather dust and call that way number 11 not to be hit by a car.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1111030833189953342005-03-16T22:38:00.000-05:002005-03-16T22:41:36.633-05:00Cycling PsychologyThis is from <a href="http://www.faqs.org/faqs/bicycles-faq/part5/index.html">Part 5</a> of the rec.bicycles FAQ. I thought this was interesting. "<a href="http://www.faqs.org/faqs/bicycles-faq/part5/section-15.html">Motivation</a>, the last frontier. With enough of it any ordinary person can become a world class athlete. Without it the same person could end up begging for change downtown. Even a tremendously talented rider will go nowhere without motivation. How do some riders always seem to be so motivated? What are the sources of their motivation?"Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1111029713835706922005-03-16T22:19:00.000-05:002005-03-16T22:21:53.836-05:00BMW versus BMWThis <a href="http://www.core77.com/reactor/bmwbmw.html">site</a> compares and contrasts the <a href="https://shop.bmwgroup.com/is-bin/INTERSHOP.enfinity/eCS/Store/en/-/EUR/BMWFrameSet-Start;?CategoryName=LIFE">Bavarian Motor Werks</a> and the <a href="http://www.brooklynmachineworks.com/">Brooklyn Machine Works</a>.<br /><br />The BMW link on the BMW vs BMW site is caput, so I provided an appropriate BMW link.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1111029323491872572005-03-16T22:15:00.000-05:002005-03-16T22:15:23.493-05:00Die-Cast Bicycles!You can never be too rich, too thin, or if you're a serious cyclist, have too much bicycle schwag. <a href="http://www.diecastcars.tv/index.php?cPath=77">Here</a> are some nice die-cast BMW bicycles, and some lesser brands of bicycles also. The John Deere bike is $79.99?!Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1111029030557767432005-03-16T21:59:00.000-05:002005-03-16T22:10:30.556-05:00This guy's bicycle is faster than my BMW!From <a href="http://www.exbyte.net/">exbyte</a>, here is a <a href="http://www.exbyte.net/showit.php?videoid=740">video</a> of "SwissRocketman" and his bicycle. His rocket-powered <a href="http://www.swissrocketman.com/ete09.html">bicycle</a> reaches a speed of 236 km/hr (about 147 MPH). According to the manual, my Bimmer is electronically limited to 128 MPH.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1110563248360431392005-03-11T12:42:00.000-05:002005-03-11T12:47:28.360-05:00To the Fatmobile!I just bought a <a href="http://www.autointell.com/Events/new_york_2000/new_york_2000_06.htm">car</a> that has a steptronic transmission. I used my google-fu on <a href="http://www.google.com/search?q=steptronic+transmission&hl=en&lr=&start=40&sa=N">steptronic</a> to learn a little more about it. I came across this post: "Weekend ride: Audi A4, Daily Ride: 90 Pansonic <a href="http://www.automotiveforums.com/vbulletin/showthread.php?p=2833994#post2833994">Fixed Gear</a>."Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1110084600024804332005-03-05T23:47:00.000-05:002005-03-05T23:52:15.686-05:00Fixedgears on Fark<a href="http://forums.fark.com/cgi/fark/comments.pl?IDLink=1385716">Fark</a> has a link to a <a href="http://www.katu.com/stories/75279.html">story</a> about those "throwback" fixed gear bicycles and the nutty <a href="http://fixedgearcycling.blogspot.com/">folks</a> that ride them.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109992215005024432005-03-04T22:08:00.000-05:002005-03-04T22:10:15.006-05:00PodcastingGet yourself a copy of <a href="http://ipodder.sourceforge.net/index.php">iPodder</a>, and then listen <a href="http://www.enduranceradio.com/">Endurance Radio</a> on your iPod.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109980648085584252005-03-04T18:53:00.000-05:002005-03-04T18:57:28.086-05:00One Less CarNot to be confused with this <a href="http://www.onelesscar.org/index.php">admirable group</a>, this post relates to my car, the Sat-Urn. It has given up the ghost. It is not turning over, I hate it, so it is time for a new car.<br /><br />Yes, I flirted with the idea of going bicycle only.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109980409580949752005-03-04T18:48:00.000-05:002005-03-04T18:53:29.583-05:00First Week Smoke-FreeThe combination of cold turkey and Wellbutrin seems to be working. I just passed a week without smoking. Sometimes I feel like a cigarette. Just one. But I know from my previous attempts that just one becomes just one pack, the just a couple packs, then a few years. So I just deal.<br /><br />I've been walking to work becuase of car problems. I wore a heart rate monitor the past couple of days, and I've noticed a drop in my BPM. I do feel better, I didn't feel as winded on the walk to work.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109961635006609612005-03-04T13:36:00.000-05:002005-03-04T13:40:35.010-05:00Le Tour de France for the Playstation 2I was doing a GIS for "<a href="http://www.google.com/search?q=bicycling+101&sourceid=firefox&start=0&start=0&ie=utf-8&oe=utf-8">Bicycling 101</a>" to see if I could pick up some tips, and I came across a link for <a href="http://www.cbel.com/bicycling_video_games/">bicycling video games</a>, including this <a href="http://www.contactmusic.com/new/home.nsf/webpages/tourdefrancex25x07x02">TDF game</a> for the PS2. I've only seen the PAL version, so it might not be available in the States.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109631235644929562005-02-28T18:30:00.000-05:002005-02-28T17:53:55.646-05:00Day 3 smoke-freeI just passed day 3 smoke-free of my most current quit. 3 days is significant because that is how long it takes the nicotine to leave your system. Also significant was that today was my first work day smoke-free. <br /><br />I haven't told my cow-orkers that I've quit yet. I want to get a few days under my belt before I say something to them. Some people might have cow-orkers that would supportive of them, mine would have a pool of when I would relapse.<br /><br />A special shout out to "Beer Bob", my college roommate. When he quit, I knew it was time for me to quit as well. We once had 13 ashtrays in a one-bedroom apartment. None were ever empty.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.comtag:blogger.com,1999:blog-7217884.post-1109469496781352072005-02-26T20:47:00.000-05:002005-02-26T20:58:16.783-05:00Day 1 Smoke-FreeI just completed my first day without smoking. Yeah, one day is no big deal, but it is significant for me as the first few days of a quit are the worst. This time (attempt number 12 since 1999), I am trying a combination of cold turkey, wellbutrin, and medical advice.<br /><br />Aside from losing weight, I think that quitting smoking is the best improvement to my health I can make. I hit 170 BPM on a test ride of a bike, and I routinely hit 130 BPM walking. I'm hoping to realize a cardio improvement by not smoking.<br /><br />It got to the point where I was smoking nearly constantly. Honestly, the only way I could have smoke more was to have smoked in my sleep.Fat Guyhttp://www.blogger.com/profile/11889046728307470762noreply@blogger.com