Central Sports

Which pedometers should you choose?

2009-11-09T16:40:00.000+10:30

What pedometer should you choose?

Pedometers have come a long way in recent years. They vary markedly from model to model, ranging from basic pedometers to highly sophisticated models that talk to you. Pedometers are usually worn on your waistband in a position above the knee though they can also operate on the side of your hip.
When used in conjunction with an appropriate diet as part of a program to increase your daily exercise, pedometers can help burn energy. They can also play an important role in motivating people to exercise. Pedometers will not indicate your level of fitness. As a rough measure, when walking, about 1250 steps should be roughly equivalent to 1km and should take about 13 minutes to cover.

The most basic pedometer is a Step Counter, which does little more than count steps. One step up from this is a Pulse Pedometer, such as the P208. This is a step counter which monitors your pulse and is also a distance monitor and calorie counter. With both these units you have to stop in order to take a reading.

For those keen like to know how they are going while on the move Talking Pedometers are just what the doctor ordered. Great for walking and jogging, the P9935 model will count and announce your steps and tell you the total distance travelled.

The more sophisticated P9942 Talking Pedometer and Calorie Counter is designed for everybody’s use, not just for walkers and joggers. It can be used to keep track of your walking for the whole day at work, at home – in fact anywhere. A voice announces steps taken, calories burned, distance travelled and walking time. This model is favoured by the weight conscious.

... sourced from our suppliers website at http://www.telsonicimports.com.au/pedometers.asp

50% OFF - that's hard to beat!

2009-09-27T20:18:00.000+09:30

Buy any item and then get any other item for 50% off!

Get a cricket bat and a team bag for 50% off!

Get footwear and buy any clothing item 50% off!

Take advantage of the sale for Christmas Shopping!

Get a tennis racket and tennis shoes for 50% off!

Go you Double Blues!

2009-09-27T19:54:00.000+09:30

Sturt makes into the 2009 Grand Final. What a great game, so close. And they're calling it an upset. Go Blues!

Can you believe I still remember sleeping outside Adelaide Oval on the night before the SANFL Grand Final. I was still at school, but it was OK to do that in the late 60's.

Chat with funnyman Alan Brough

2009-09-27T18:29:00.000+09:30

Sitting having breakfast and ABC Radio Melbourne called and said Alan Brough was on air and wanted to chat with someone about AFL memorabilia and giftware. They said they found Central Sports on the Internet!

So, I ended up having a good chat re AFL gnomes, cake toppers and other unusual things that people buy for AFL fun!

I've seen Alan Brough a few times on Spicks & Specks, he's pretty funny!

Check out our AFL giftware

Go Saints, it's time.

2009-09-22T10:14:00.000+09:30

I think the Cats have the edge, but I've jumped on the Saints. If they stay in touch they'll be pumped and hard to beat, especially with a strong defence. Lia is a mad Saints fan so this one's for her.

I can't stand it so let's relive a GOOD quarter of footy.

2009-09-16T16:36:00.001+09:30

Serena loses her cool at US Open

2009-09-16T16:12:00.001+09:30

Tenpin Bowling

2009-06-25T08:16:00.002+09:30

There was plenty of bragging before last week's staff get-together at tenpin bowls. Graham had promised to clean everyone up, Lia told us the dust would still be in our lanes at the end of the night and Kate said she was bring a mystery guest.

It was a great night with a few beers and plenty of food. Jack S. ended up the champion of the night but he took a while to get going. Kate's surprise guest was Teagan (used to work with us). Lia and Teagan even resorted to using the ramp to try and keep the ball in the lanes.

Good fun, and highly recommended for something different on a social night.

Reebok backs Adelaide Crows

2009-04-08T11:06:00.000+09:30

Reebok has announced a 3 year partnership with the Adelaide Football Club commencing 1st November 2009 through to the end of season 2012. This partnership gives Reebok the exclusive rights as their onfield & licensed apparel supplier.

In addition, Reebok has extended its current contract as the exclusive onfield & licensed apparel supplier with the Port Adelaide Football Club through to the end of the 2012 season.

Basketball Star

2009-04-05T14:16:00.003+09:30

This kid had autism and was such a huge basketball fan they let him play a few minutes in the last game of the season. Watch what happens, it's pretty amazing ...

Incredible driving!

2008-12-09T16:07:00.001+10:30

Now this guy can really drive!

http://video.kenblockracing.com/flash/player/index.php?vendor_id=204&video_id=9183

Gotta check it out.

Novita River Run

2008-12-09T14:13:00.002+10:30

Just spent a fantastic week on the Novita River Run. Great company and fun, plus all for a great cause, the kids. We travelled down from Renmark to Mannum, spending a night each at Renmark, Loxton, Waikerie, Morgan and Swan Reach before ending up at Mannum. The river looked good until just after Blanchetown when it got quite shallow and we bogged a few boats. It was a lot of fun!

Planning next weekend

2008-08-31T19:31:00.003+09:30

So, what's happening next weekend, where are we playing, when? How on earth can we plan Father's Day when the footy is on one minute and off the next. The Crows grabbed fourth spot, then didn't. Come on guys, I need to know if there's a home final next weekend and I need to know what's on TV.

Then I can plan the rest of the weekend!

Olympics - only another 4 years!

2008-08-25T12:10:00.003+09:30

So what's your verdict? Was it a success? There were some great highlights and you'd be pushing to find too much to complain about. We did pretty good in the medals, some new athletes became household names. I watched the closing ceremony and the athletes certainly looked like they were having a great time!

China did a good job didn't they, and wasn't the London preview a contrast with "Whole Lotta Love"! I bet it'll get mixed reviews, but life would be boring if we all thought the same.

Well done to China.

Saints or Sinners?

2008-08-22T11:44:00.002+09:30

Our footy tipping comp has been a lot of fun this year, especially as I'm leading! hahaha. Brenton got the money again last week with 6 tips and a good margin - well done mate, see you in the store sometime :)

I can save some cash here - is anyone game to gamble on a few tips to take the lead and win the $150? Only a couple of rounds to go.

Saints or Sinners? Even Fitzy on Nova picked the Saints. Where's your courage, I bet you all picked Freo to beat them last week and all of a sudden you have faith. I even put a few bob on them this week.

Go the Crows!

Robbo

Testing the Tippers

2008-06-12T23:21:00.000+09:30

Well, it's going to sort it out this week isn't it? There's a bunch of tippers that look like they've been following the bookies. What are you going to do this week?

The bookies like Adelaide at home - dare you pick them?

Bulldogs v Brisbane - they say the Bulldogs will win but Brisbane are playing good footy.

Freo v Kangas - is this the breakthrough for Freo or no - if it was Telstra I'd go Freo but its subiaco - but the Kangas are a better team - aaarrgghhh!

Collingwood v Carlton - mmmmm?

Richmond v Melbourne - Richmond favourites but I might put a few bob on Melbourne.

As I said, maybe the bookies have it wrong this week - it's your call.

Steve

Roof ball - sign these guys up!

2008-03-18T11:00:00.002+10:30

What's your premiership tip?

2008-03-15T17:52:00.002+10:30

What about Geelong to take the double with Young Hawks as runner-up?

Chris Judd should be a stand-out at Carlton shouldn't he? Will they win enough games for him to take the Brownlow. Tough to win in a losing side. But I reckon they will and he's my favourite. If that's true then Brendan Fevola will have to be one the end of some great leads, and should take out the Coleman.

Central Sports Footy Tipping

2008-03-10T17:15:00.003+10:30

Footy tipping is always a lot of fun. We've got quite a mix of supporters working at Central Sports, including the Crows, Saints and the Bulldogs. There's good fun with the Courier tipping and the inside bets on who ends up the better tipster makes for some fun end of season payouts.

This year we've started our own footy tipping competition. With weekly and end of season prizes it's sure to be fun! Check it out ...

http://www.footytips.com.au/jc.cfm?c=104104&P=footy41

Steve

NAB Grand Final 2008

2008-03-04T16:57:00.002+10:30

$30 a ticket is a bit rich. I know it's a grand final but both coaches are talking it down. I reckon $15-$20 would be great, especially if it would encourage a bunch of friends to go. At this price they'd get close to a full house and the extra money spent on car parking, food and beer would more than make up for it.

I'm a Crows fan and Lia is St Kilda so it's a family showdown too. Maybe we need to have a bet with the loser wearing opposition colours next week. Keep an eye out in the store next week to see what Lia is wearing - then you'll know the Crows won! Go Crows!

Hills Hackers Jan 2008

2008-01-08T10:14:00.000+10:30

It was a great day last Sunday (6/1/08) as the Hills Hackers tore up Oakbank Golf Course. A fine turnout with some rare appearances from Richard, Tony & Ian, along with a couple of sharks. Random groups balanced out the field, eskis were in position and it was game on.

Plenty of golfers were thankful for the Ambrose format otherwise some of them would still be out there. The out-of-bounds grapevines got a hammersing, as did the the eski on the 4th tee. Nearest the pin was setup early with by Dave J. Quite a few others didn't hit the green all day. The longest drive started out with a huge hit by John H. It was beaten by an outsider playing the course, then "Legend in the Making' Squiz took it out, smack in the middle of the fairway, a monster drive.

Playing left-handed at the 8th par 3 was a bit of fun, in fact it was one of the better shots of the day for Tony S. Ian H made us chuckle when his clun went further than the ball - no he didn't throw it, he was playing a shot!

Final honours went to Robbo, Dave J, Jack and Scott with a even par 68. Best putt went to Jamie F, and worst shot of the day was a close tie between Ian, Tony, Robbo, Dave F, Richard, Claude, Steve J & Patrick.

Until next time ...

Tennis Australia's most popular sport

2007-12-20T20:57:00.001+10:30

Complete posting quoted from the Herald-Sun 19/12/2007
http://www.news.com.au/heraldsun/story/0,21985,22946583-662,00.html

In a surprise result, tennis (62 per cent) pipped swimming (61 per cent), with Aussie Rules third (57 per cent), in a survey of Aussies' favourite sports.

The Sweeney Sports Report, the nation's most authoritative sports and sponsorship survey, ranked cricket fourth (51 per cent), while soccer slumped to 49 per cent as last year's World Cup euphoria continued to fade.

Sweeney Sports general manager Todd Deacon admitted he was shocked tennis was the sport of choice.

"There could be a number of reasons for it, from the (Roger) Federer-(Rafael) Nadal phenomenon to the fact Lleyton Hewitt and Bec Cartwright are on every magazine cover," Mr Deacon said.

"It's also one of the few sports in the top 10 which is actually more popular with females than males."

Golf (30 per cent) ranked ninth, perhaps an accurate reflection given the final day of the Australian Open on Sunday was bowled over by a washed-out game of cricket.

The Australia-New Zealand one-day match, which lasted just six overs at the SCG, rated higher than the golf for a staggering three hours.

As the rain tumbled down, the Australian Open reached its pulsating finish with Craig Parry pipping Nick O'Hern and Brand Snedeker to win the championship.

The Sweeney survey calculates interest by combining data about how many Australians in capital cities participate in, attend, watch on television, listen to radio, read print media reports and use the internet for information about each sport.

TV viewing of tennis became the highest for any sport, with almost six of every 10 people tuning in.

In other results, Melbourne clearly reigns as Australia's sporting capital, hosting the country's three most important sporting events.

The AFL Grand Final stretched its lead slightly as the sporting event considered by Australians to be the most important.

It now leads the Melbourne Cup by eight percentage points (27 to 19 per cent), with the Australian Open tennis championships third on 11 per cent.

The latest edition of the Sweeney Sports Report covered 22 major sports played or covered by the media from April to September.

Interviewing was completed just before the AFL and NRL grand finals.

Computer-assisted telephone interviews were conducted with 1000 Australians in the six state capital cities and Canberra.

In analysis, the results were weighted by age and sex within each city so the overall findings were fully representative of the populations.

Hillbillies Grand Finalists

2007-12-17T10:35:00.000+10:30

Yep, the Echunga Hillbillies made to the Grand Final in Tuesday night tennis but couldn't quite overcome the LittleHampton team. Played in great conditions the Littlehampton team bought out all guns for a great match. There were some good rallies and plenty of deuce games, but Littlehampton gradually wore us down to take out the Grand Final - well done!

Congrats to our team too, reaching the grand final in our first season. Old man Robbo, Shell, Blaster Stevo, and Sandy the Lip (meant in the nicest possible way Sandy :) look forward to playing with you again) gave it their best shot.

See you next season!

Freak soccer accident

2007-11-22T21:06:00.000+10:30

Soccer fan gets a headache

2007-11-22T21:02:00.000+10:30