tag:blogger.com,1999:blog-70697822598586829302009-04-21T06:07:47.127-07:00Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.comBlogger5125tag:blogger.com,1999:blog-7069782259858682930.post-37092086735022193792009-04-21T06:07:00.001-07:002009-04-21T06:07:45.394-07:00John Testing<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7069782259858682930-3709208673502219379?l=www.changesimply.com%2Fblog'/></div>Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.com0tag:blogger.com,1999:blog-7069782259858682930.post-4958157950171327952009-04-17T11:18:00.000-07:002009-04-21T06:06:07.022-07:00<span style="font-style: italic;">As time goes by I have become more aware of the problems people encounter on the road to achieving better health. I have decided to share some of my thoughts over the coming months. Hopefully this will enlarge your understanding of the steps you can take to improve your health. So send me your thoughts and comments and lets share some common sense ideas. Bernadette</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7069782259858682930-495815795017132795?l=www.changesimply.com%2Fblog'/></div>Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.com0tag:blogger.com,1999:blog-7069782259858682930.post-63333511144172029642009-04-16T09:42:00.000-07:002009-04-16T09:51:30.441-07:00<span style="font-style: italic; color: rgb(0, 0, 0);">Check out my new site and send me your feedback. My aim with the new site is to inform you about health and show you that the food you eat can change your life. Food can be your friend or your enemy. Take my 4 steps to better health and enjoy renewed health and better energy. </span>Bernadette<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7069782259858682930-6333351114417202964?l=www.changesimply.com%2Fblog'/></div>Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.com0tag:blogger.com,1999:blog-7069782259858682930.post-51855574607759728502008-10-14T07:50:00.001-07:002008-10-14T07:50:37.658-07:00<span class="Apple-style-span" style="border-collapse: collapse; color: rgb(51, 51, 51); font-family: 'Trebuchet MS'; font-size: 13px; line-height: 18px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; ">HealthandJuicing <br /><br />The Change Simply principals are in a nutshell the foundations of a health plan that changed my life. Fresh juice, clean water, some key foods and safe personal care have been the key to my success. As a mother who tried to reshape the life I was desperately trying to hold on to when I was diagnosed with cancer for a second time. Together with my family I went to hell and back, but I recovered and now feel healthier than ever. Why because I made a few simple changes to the way I live my life that would support my immune system. My story has its share of joy, passion, tenderness and triumphs. Read my story in my book The Choice and The Choice The Programme and discover how easy it is to change your life, this is not rocket science.<br /><br />Be Well<br /><em>Bernadette</em><br /><a href="http://www.changesimply.com/" style="font-weight: bold; color: rgb(51, 102, 204); ">www.changesimply.com</a></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7069782259858682930-5185557460775972850?l=www.changesimply.com%2Fblog'/></div>Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.com3tag:blogger.com,1999:blog-7069782259858682930.post-14897369676340088782008-10-14T05:20:00.000-07:002008-10-14T05:25:03.394-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/bUd_5bACf-A&amp;hl=en&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/bUd_5bACf-A&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7069782259858682930-1489736967634008878?l=www.changesimply.com%2Fblog'/></div>Bernadette Bohanhttp://www.blogger.com/profile/11093214203860882558bernadettebohan@gmail.com0