<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-6695142515470504218</id><updated>2009-11-15T09:10:54.206+02:00</updated><title type='text'>in a mode of constant change...</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default?start-index=26&amp;max-results=25'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>508</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-813745513286287118</id><published>2009-11-14T20:47:00.003+02:00</published><updated>2009-11-15T09:10:54.213+02:00</updated><title type='text'>it's so sad, that it's funny...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/Sv77d1ozhaI/AAAAAAAADnI/JDJAjZumhJ4/s1600-h/006.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 129px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5404033092924179874" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/Sv77d1ozhaI/AAAAAAAADnI/JDJAjZumhJ4/s320/006.JPG" /&gt;&lt;/a&gt; without getting into details... we were fast, felt great, and were stopped after 150 km because it is not allowed to ride in those areas at night.&lt;br /&gt;i'll say it once, i'll say it loud: FUCK.&lt;br /&gt;sorry for the bad language...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-813745513286287118?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/813745513286287118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=813745513286287118' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/813745513286287118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/813745513286287118'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/11/its-so-sad-that-its-funny.html' title='it&apos;s so sad, that it&apos;s funny...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/Sv77d1ozhaI/AAAAAAAADnI/JDJAjZumhJ4/s72-c/006.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-4211673704522046713</id><published>2009-11-11T08:28:00.002+02:00</published><updated>2009-11-11T08:44:45.849+02:00</updated><title type='text'>choose your weapon.</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/Svpbuwgxq_I/AAAAAAAADmQ/mL1YymBPOO8/s1600-h/019.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 206px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5402731561838816242" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/Svpbuwgxq_I/AAAAAAAADmQ/mL1YymBPOO8/s320/019.JPG" /&gt;&lt;/a&gt; so... 2 days to D-day, and i'm feeling it. the tension is in the air, no doubt, but i know that once i embark on the 400 km journey, it will all fade away. it will only be the desert, the bike, my body. &lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SvpbuhnJb6I/AAAAAAAADmI/FIXIsnmPFfs/s1600-h/022.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 206px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5402731557839007650" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SvpbuhnJb6I/AAAAAAAADmI/FIXIsnmPFfs/s320/022.JPG" /&gt;&lt;/a&gt; it will be the place i love the most, the machine on which i spend my days, and the machine that i am. actually, its rather simple, isn't it?&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/Svpbufy_uZI/AAAAAAAADmA/MHWZHBHaxWs/s1600-h/015.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5402731557351831954" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/Svpbufy_uZI/AAAAAAAADmA/MHWZHBHaxWs/s320/015.JPG" /&gt;&lt;/a&gt; Erez is most definitely ready. lets hit the road !!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-4211673704522046713?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/4211673704522046713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=4211673704522046713' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4211673704522046713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4211673704522046713'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/11/choose-your-weapon.html' title='choose your weapon.'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/Svpbuwgxq_I/AAAAAAAADmQ/mL1YymBPOO8/s72-c/019.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-2235509780071809952</id><published>2009-11-06T19:49:00.002+02:00</published><updated>2009-11-06T20:09:44.130+02:00</updated><title type='text'>i can see clearly now...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SvRjJKahDxI/AAAAAAAADlI/kXZxxm1U_WE/s1600-h/001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5401050862189612818" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SvRjJKahDxI/AAAAAAAADlI/kXZxxm1U_WE/s320/001.JPG" /&gt;&lt;/a&gt; the rain has gone. it was one hell of a rain period. but, being israel- its already hot these days. moran and i are heading for the Kineret (the sea of galilee) for the annual "ride around the Kineret" event. its a 65 km ride, with thousends of participants.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SvRjI2UjGoI/AAAAAAAADlA/2rkB5WA-5E0/s1600-h/014.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5401050856795871874" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SvRjI2UjGoI/AAAAAAAADlA/2rkB5WA-5E0/s320/014.JPG" /&gt;&lt;/a&gt; a re-production... &lt;/div&gt;&lt;div&gt;today is exactly one year since i first met moran. i knew right away she would be my wife. here's for the years to come. love you babe.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SvRjIrGVZGI/AAAAAAAADk4/_PaN5Hl1NBo/s1600-h/007.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 164px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5401050853783463010" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SvRjIrGVZGI/AAAAAAAADk4/_PaN5Hl1NBo/s320/007.JPG" /&gt;&lt;/a&gt; anyway, this is the last week before the 400 km race- the biggest and most grueling bike event (or endurance event, for that matter) to have ever been done in israel. &lt;/div&gt;&lt;div&gt;and- i actually have a racing partner. its the man and the legend- Erez Haiun, my old 100 mile race partner. he's fit, he's hungry, he's fast. my 24 hours estimated riding time seems a little conservative right about now... how about 20 hours? hmmm. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-2235509780071809952?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/2235509780071809952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=2235509780071809952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2235509780071809952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2235509780071809952'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/11/i-can-see-clearly-now.html' title='i can see clearly now...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/SvRjJKahDxI/AAAAAAAADlI/kXZxxm1U_WE/s72-c/001.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-3366526201111368042</id><published>2009-11-02T20:00:00.002+02:00</published><updated>2009-11-02T20:10:05.140+02:00</updated><title type='text'>its raining, man!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/Su8ef3Bc5-I/AAAAAAAADkY/GyTwxDohBrY/s1600-h/004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 78px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399568010935330786" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/Su8ef3Bc5-I/AAAAAAAADkY/GyTwxDohBrY/s320/004.JPG" /&gt;&lt;/a&gt; the rain does not seem to stop. the 100 km race was cancelled due to the weather, but i managed to find a 5 hour gap to squeeze a 5 hour ride through... i'm not in the shape i really wanted to be before the 400 km race, but that's life, isn't it?&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/Su8efvOmQ2I/AAAAAAAADkQ/ygOSzsDVPvI/s1600-h/004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399568008842986338" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/Su8efvOmQ2I/AAAAAAAADkQ/ygOSzsDVPvI/s320/004.JPG" /&gt;&lt;/a&gt; today i went on an easy ride with my singlespeed. the bike was a mud fest, but it got as clean as a whistle when the hard rain started to pour from the sky. my god, its like buckets of water thrown right at my face...&lt;/div&gt;&lt;div&gt;i want some sun. that's it.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-3366526201111368042?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/3366526201111368042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=3366526201111368042' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3366526201111368042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3366526201111368042'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/11/its-raining-man.html' title='its raining, man!!'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/Su8ef3Bc5-I/AAAAAAAADkY/GyTwxDohBrY/s72-c/004.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-1694582614228938585</id><published>2009-10-30T11:00:00.002+02:00</published><updated>2009-10-30T11:24:10.179+02:00</updated><title type='text'>sceptic israeli.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuqtR9yCx5I/AAAAAAAADjY/nfJXhaoCYVc/s1600-h/011.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5398317627510802322" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuqtR9yCx5I/AAAAAAAADjY/nfJXhaoCYVc/s320/011.JPG" /&gt;&lt;/a&gt; now, being an israeli, and knowing the israeli weather, allow me to be VERY sceptic when it comes to the weather forecast. they said it would rain. alot. which means...&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuqtRm4ehRI/AAAAAAAADjQ/OkdPJQ0O1g0/s1600-h/004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5398317621363770642" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuqtRm4ehRI/AAAAAAAADjQ/OkdPJQ0O1g0/s320/004.JPG" /&gt;&lt;/a&gt;... it will not rain. at all. and if it does rain, it would only get the edges of the trees, the roofs and the very top layer of the ground a little wet. and being an israeli, it also means i'm never wrong. ever.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuqtRRkk50I/AAAAAAAADjI/Y8gr3cAVUG8/s1600-h/001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 222px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5398317615643158338" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuqtRRkk50I/AAAAAAAADjI/Y8gr3cAVUG8/s320/001.JPG" /&gt;&lt;/a&gt; so now our yard is a big swimming pool, mud is all over the place, and we can't get out of the house without getting soaked... good thing wer'e going down south. &lt;/div&gt;&lt;div&gt;thing is, i forgot that the weatherman is also an israeli guy. which means he's never, ever wrong. hmmm...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-1694582614228938585?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/1694582614228938585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=1694582614228938585' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1694582614228938585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1694582614228938585'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/sceptic-israeli.html' title='sceptic israeli.'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SuqtR9yCx5I/AAAAAAAADjY/nfJXhaoCYVc/s72-c/011.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-5919293805036962945</id><published>2009-10-29T09:16:00.003+02:00</published><updated>2009-10-29T09:36:34.575+02:00</updated><title type='text'>going bi-color...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SulDkYBmaNI/AAAAAAAADio/lpXGKnIYuiI/s1600-h/001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5397919920583764178" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SulDkYBmaNI/AAAAAAAADio/lpXGKnIYuiI/s320/001.JPG" /&gt;&lt;/a&gt; it's been a while since i really "trained" on my bike, so going out and logging the hours in the saddle was hard at first. but in the last two weeks i gave it a boost, and now i actually feel rather fast. two weeks ago, just finishing a 5 hour ride was hard, and left me tired and frustrated. in the last 3 days i rode 18 hours total- and i feel great. good.&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SulDj7mTzrI/AAAAAAAADig/lG0rs2zx9SY/s1600-h/023.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 166px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5397919912953106098" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SulDj7mTzrI/AAAAAAAADig/lG0rs2zx9SY/s320/023.JPG" /&gt;&lt;/a&gt; this weekend wer'e going down south for the "sde boker 100". i'll ride my 9.9 singlespeed, and i think i'll do good. i'll ride a steady pace, and try to go faster every lap.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SulDjv0wuwI/AAAAAAAADiY/C2hybNIw0FI/s1600-h/051.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5397919909792496386" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SulDjv0wuwI/AAAAAAAADiY/C2hybNIw0FI/s320/051.JPG" /&gt;&lt;/a&gt; and finally, the rain is here. its not cold, by any means, but the single tracks have been crying for some water streaming down them. &lt;/div&gt;&lt;div&gt;here's for some cloudy days.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-5919293805036962945?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/5919293805036962945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=5919293805036962945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/5919293805036962945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/5919293805036962945'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/going-bi-color.html' title='going bi-color...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/SulDkYBmaNI/AAAAAAAADio/lpXGKnIYuiI/s72-c/001.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-1431549062097219459</id><published>2009-10-25T17:42:00.002+02:00</published><updated>2009-10-25T18:08:27.689+02:00</updated><title type='text'>mt. Hermon singlespeed climb...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuR0LUsWT7I/AAAAAAAADh4/oMJTMx7A6CA/s1600-h/010.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 138px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396565991378800562" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SuR0LUsWT7I/AAAAAAAADh4/oMJTMx7A6CA/s320/010.JPG" /&gt;&lt;/a&gt; friday, 6am. a silent group of mountainbikes starts the long climb up the highest mountain in israel. the bikes are silent, alright, but the riders are anything but... this group is an amazing gathering of people of all ages, and all parts of society. they are really the best of the best.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0LAjqw9I/AAAAAAAADhw/l9KFs-wlqyI/s1600-h/022.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 125px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396565985973683154" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0LAjqw9I/AAAAAAAADhw/l9KFs-wlqyI/s320/022.JPG" /&gt;&lt;/a&gt; the climb itself seems easier and easier each time i do it. i'm there for the vibe. for the guys (and girl...), for the experience.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0K7lXo9I/AAAAAAAADho/d2N982nTF90/s1600-h/031.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396565984638641106" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0K7lXo9I/AAAAAAAADho/d2N982nTF90/s320/031.JPG" /&gt;&lt;/a&gt; the single speed commune has become the most vibrant and lively group of riders in the israeli biking scene, and it all started with one guy- Ilan Carmel. the man celebrated his birthday on friday, by climbing up the Hermon on his SS, with the group he had gathered up. respect. &lt;/div&gt;&lt;div&gt;and mazal tov, Ilan.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0KlLclCI/AAAAAAAADhg/6R6BjYx4rGw/s1600-h/021.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 118px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396565978624332834" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SuR0KlLclCI/AAAAAAAADhg/6R6BjYx4rGw/s320/021.JPG" /&gt;&lt;/a&gt; this week will be about more riding hours, and a 100 km race on saturday, which i'll ride aboard my Singlespeed. maybe i'll wipe the dust off my 9.9 racebike. &lt;/div&gt;&lt;div&gt;maybe.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-1431549062097219459?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/1431549062097219459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=1431549062097219459' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1431549062097219459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1431549062097219459'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/mt-hermon-singlespeed-climb.html' title='mt. Hermon singlespeed climb...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SuR0LUsWT7I/AAAAAAAADh4/oMJTMx7A6CA/s72-c/010.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-3819084534822243264</id><published>2009-10-21T11:13:00.002+02:00</published><updated>2009-10-21T11:24:36.470+02:00</updated><title type='text'>fall events.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RVAUfKLI/AAAAAAAADhA/Yq7kQdU94q4/s1600-h/054.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394979562429819058" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RVAUfKLI/AAAAAAAADhA/Yq7kQdU94q4/s320/054.JPG" /&gt;&lt;/a&gt; the next weekends are packed full of events and rides. this weekend is the Hermon singlespeed climb, and a night with my babe on the Kineret's beach. next weekend is the Sde Boker 100- a weekend for the soul...&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RU3pYyRI/AAAAAAAADg4/gWFe01sn244/s1600-h/038.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394979560101562642" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RU3pYyRI/AAAAAAAADg4/gWFe01sn244/s320/038.JPG" /&gt;&lt;/a&gt; Moran and i will go down to sde boker, and spend the night in a tent over there. in the morning we will ride our separate ways- moran heading for a ride through the scenic roads of the area, and i will race the 100km race on my singlespeed. awesome.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RUnBRoYI/AAAAAAAADgw/IA3B8KzPboA/s1600-h/022.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394979555638354306" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RUnBRoYI/AAAAAAAADgw/IA3B8KzPboA/s320/022.JPG" /&gt;&lt;/a&gt; and the weekend after that is the Ride Around The (what used to be) Galilee sea. ofcourse we can't miss that, right? see you down the trails, i guess.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-3819084534822243264?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/3819084534822243264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=3819084534822243264' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3819084534822243264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3819084534822243264'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/fall-events.html' title='fall events.'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/St7RVAUfKLI/AAAAAAAADhA/Yq7kQdU94q4/s72-c/054.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-8651923918913621331</id><published>2009-10-16T21:02:00.003+02:00</published><updated>2009-10-18T07:52:21.741+02:00</updated><title type='text'>new bike day..!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/StjDutaQLkI/AAAAAAAADf0/ZdckUe5st2M/s1600-h/058.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5393275761007275586" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/StjDutaQLkI/AAAAAAAADf0/ZdckUe5st2M/s320/058.JPG" /&gt;&lt;/a&gt; oh, the joy of the new bike day... just got my new ride- a 2009 gary fisher superfly. its sweeeet.&lt;br /&gt;ofcourse i put it right away on a little diet. i switced the seatpost, handle bars, cassette, cranks, seat and tires. now it weighs a respectable- 10.17 kg. again- sweeeeeeeeeeeet.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/StjDuEvadNI/AAAAAAAADfs/HAGXgiKYpvI/s1600-h/056.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5393275750090175698" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/StjDuEvadNI/AAAAAAAADfs/HAGXgiKYpvI/s320/056.JPG" /&gt;&lt;/a&gt; so next week is a big one, with lots of riding. this saturday will see me riding a 7 hour pre\race\post race ride, and on tuesday- a 5 hour desert ride. on the weekend i will (maybe) climb up the Hermon mt. with the singlespeed gang, and ride back home the day after the climb. here comes the pain.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/StjDt1WODaI/AAAAAAAADfk/JJudb4-st4Y/s1600-h/051.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5393275745957973410" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/StjDt1WODaI/AAAAAAAADfk/JJudb4-st4Y/s320/051.JPG" /&gt;&lt;/a&gt; and moran and i managed to squeeze awesome trip up north on tuesday. &lt;/div&gt;&lt;div&gt;life is good. yeah. good.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-8651923918913621331?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/8651923918913621331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=8651923918913621331' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8651923918913621331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8651923918913621331'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/new-bike-day.html' title='new bike day..!'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/StjDutaQLkI/AAAAAAAADf0/ZdckUe5st2M/s72-c/058.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-8313540732225282287</id><published>2009-10-12T21:07:00.002+02:00</published><updated>2009-10-12T21:19:53.028+02:00</updated><title type='text'>well, back to reality...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/StN-8gQnyHI/AAAAAAAADfE/_NX9r1GCACw/s1600-h/011.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391792756809517170" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/StN-8gQnyHI/AAAAAAAADfE/_NX9r1GCACw/s320/011.JPG" /&gt;&lt;/a&gt; so. here i am, a full month before the longest ride of my life, and i feel a little out of shape. the wedding preparations and all, you know...&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/StN-8I18bdI/AAAAAAAADe8/Gsnx-oBkZh8/s1600-h/030.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391792750523608530" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/StN-8I18bdI/AAAAAAAADe8/Gsnx-oBkZh8/s320/030.JPG" /&gt;&lt;/a&gt; so i built myself a little training plan. a two week ride-your-bike-as-much-as-you-can, and go to sleep early kind of plan. its working. i do go to sleep early.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/StN-7rtWifI/AAAAAAAADe0/bc764AyujQ0/s1600-h/009.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391792742702942706" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/StN-7rtWifI/AAAAAAAADe0/bc764AyujQ0/s320/009.JPG" /&gt;&lt;/a&gt; and i am hungry all the time, so it must say something about my riding. it also might just say that i'm about to get fat.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-8313540732225282287?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/8313540732225282287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=8313540732225282287' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8313540732225282287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8313540732225282287'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/well-back-to-reality.html' title='well, back to reality...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/StN-8gQnyHI/AAAAAAAADfE/_NX9r1GCACw/s72-c/011.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-2926297997409734477</id><published>2009-10-07T18:24:00.002+02:00</published><updated>2009-10-07T18:44:36.752+02:00</updated><title type='text'>here comes the bride...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SszBYTIm6aI/AAAAAAAADd8/Uqow9AUKI-g/s1600-h/167.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389895477253040546" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SszBYTIm6aI/AAAAAAAADd8/Uqow9AUKI-g/s320/167.JPG" /&gt;&lt;/a&gt; okay, so that's it... wer'e married. now i can tell that we gave away 150 bike bells, so that the guests would use them as we went down the aisle... except i did not walk... i rode my trek 9800 down the aisle, to the sounds of Queen's song- bicycle race. it was awesome.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SszBX8-junI/AAAAAAAADd0/LrpVRw1OHXw/s1600-h/171.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389895471305308786" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SszBX8-junI/AAAAAAAADd0/LrpVRw1OHXw/s320/171.JPG" /&gt;&lt;/a&gt; moran walked down the aisle, looking like the princess that she is. this is a picture i took, standing under the chupa, waiting to kiss my wife.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SszBXhNyXPI/AAAAAAAADds/J6FrWd3ffXM/s1600-h/172.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389895463852989682" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SszBXhNyXPI/AAAAAAAADds/J6FrWd3ffXM/s320/172.JPG" /&gt;&lt;/a&gt;the braking of the glass symbolises that, still, not everything is perfect in the world. it also symbolises the end of an era, and the beginning of a new one. &lt;/div&gt;&lt;div&gt;and this is where i stand. where we stand... &lt;/div&gt;&lt;div&gt;welcome to the new world.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-2926297997409734477?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/2926297997409734477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=2926297997409734477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2926297997409734477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2926297997409734477'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/here-comes-bride.html' title='here comes the bride...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SszBYTIm6aI/AAAAAAAADd8/Uqow9AUKI-g/s72-c/167.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7622538609018711785</id><published>2009-10-04T21:07:00.002+02:00</published><updated>2009-10-04T21:34:57.125+02:00</updated><title type='text'>even a 1000 mile trip...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/Ssj1hR4ZIlI/AAAAAAAADc0/xGfRRG_k4xI/s1600-h/058.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5388826906233217618" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/Ssj1hR4ZIlI/AAAAAAAADc0/xGfRRG_k4xI/s320/058.JPG" /&gt;&lt;/a&gt; that's it. its the end of an era for me, and the beginning of a new chapter. i never thought that closing the lid on my single life would look and feel so right and easy, but it is... &lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/Ssj1g475qnI/AAAAAAAADcs/l0Nt_CRtM0w/s1600-h/008.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 135px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5388826899537046130" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/Ssj1g475qnI/AAAAAAAADcs/l0Nt_CRtM0w/s320/008.JPG" /&gt;&lt;/a&gt; next ride will be a married man's ride. &lt;/div&gt;&lt;div&gt;its the same ride, only different.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7622538609018711785?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7622538609018711785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7622538609018711785' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7622538609018711785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7622538609018711785'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/10/even-1000-mile-trip.html' title='even a 1000 mile trip...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/Ssj1hR4ZIlI/AAAAAAAADc0/xGfRRG_k4xI/s72-c/058.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7229835248766317213</id><published>2009-09-30T07:05:00.002+02:00</published><updated>2009-09-30T07:28:03.583+02:00</updated><title type='text'>5 days to go...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SsLpqXUfsMI/AAAAAAAADcM/URz9WAguqFc/s1600-h/002.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387125018312290498" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SsLpqXUfsMI/AAAAAAAADcM/URz9WAguqFc/s320/002.JPG" /&gt;&lt;/a&gt; so... its five days to D day. i'm not that excited just yet, but i know i will be. seeing moran wearing her wedding dress and all... my best friend, lior, is flying in from LA, in order to be my best man at the wedding.&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SsLpqNpLATI/AAAAAAAADcE/SZicmQR0jWs/s1600-h/IMG_4939.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387125015714660658" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SsLpqNpLATI/AAAAAAAADcE/SZicmQR0jWs/s320/IMG_4939.JPG" /&gt;&lt;/a&gt; yom kipur went well, and we managed to squeeze a few rides. we even rode all the way to Haifa, and moran went up to the city through the Freud climb. the girl got strong legs and will....&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SsLppklW1PI/AAAAAAAADb8/YHS9aNJ49Gg/s1600-h/IMG_4924.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387125004692804850" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SsLppklW1PI/AAAAAAAADb8/YHS9aNJ49Gg/s320/IMG_4924.JPG" /&gt;&lt;/a&gt; so, the yesterday i embarked on an epic road ride, which i had wanted to last around 8 hours. i rode up beit oren, down nesher, through tivon, ramat ishai, and through afula. i rode down to the jordan valley, and than up the gilboa mountains. came back through afula and ended up cramping like hell in yokne'am. moran had to pick me up. still, i managed around 170 km. got to buy some isotonic drinks... i was out of salt in my body. well...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7229835248766317213?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7229835248766317213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7229835248766317213' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7229835248766317213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7229835248766317213'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/5-days-to-go.html' title='5 days to go...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/SsLpqXUfsMI/AAAAAAAADcM/URz9WAguqFc/s72-c/002.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7029602531373485984</id><published>2009-09-27T10:40:00.003+02:00</published><updated>2009-09-28T13:39:48.954+02:00</updated><title type='text'>random thoughts...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sr8lp8Kl95I/AAAAAAAADbE/UWSBtRpYb4s/s1600-h/050.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386065081813825426" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sr8lp8Kl95I/AAAAAAAADbE/UWSBtRpYb4s/s320/050.JPG" /&gt;&lt;/a&gt; as this is yom kipur evening, i thought it would be best to ask for the forgiveness of every person whom might have been offended by me. sorry, it was not intentional...&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/Sr8lpeztKkI/AAAAAAAADa8/MsUzPmFwLU4/s1600-h/041.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386065073933199938" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/Sr8lpeztKkI/AAAAAAAADa8/MsUzPmFwLU4/s320/041.JPG" /&gt;&lt;/a&gt; Uri and Michal got married on friday, and their wedding was one of the best i've ever attended. music, friends, food... it had it all.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sr8lo5Ldq4I/AAAAAAAADa0/zVlq_GiB_EQ/s1600-h/012.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 114px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386065063832300418" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sr8lo5Ldq4I/AAAAAAAADa0/zVlq_GiB_EQ/s320/012.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;on saturday morning i raced a mini down-hill race in ben shemen. the course was rather tricky, with lots of technical elements in its first half, and lots of pedalling in its second... i did not have any full suspension rig on test for the mag, so i chose the superfly 29er... it proved to be pretty fast, and i finished 6th overall, 4.5 seconds off the winner's time. &lt;/div&gt;&lt;div&gt;i love riding bikes, and love the idea of blasting a 2 minute race, as much as i like riding 400 km&lt;br /&gt;in the desert. bikes is god's gift to man-kind.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7029602531373485984?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7029602531373485984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7029602531373485984' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7029602531373485984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7029602531373485984'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/random-thoughts.html' title='random thoughts...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/Sr8lp8Kl95I/AAAAAAAADbE/UWSBtRpYb4s/s72-c/050.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-3451948482984786931</id><published>2009-09-20T19:43:00.002+03:00</published><updated>2009-09-20T20:00:27.351+03:00</updated><title type='text'>fall.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SrZcnGx14vI/AAAAAAAADaU/-fyAucL_8po/s1600-h/041.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5383592231472325362" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SrZcnGx14vI/AAAAAAAADaU/-fyAucL_8po/s320/041.JPG" /&gt;&lt;/a&gt; the days of scorhing heat are over. fall is here.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SrZcmp9RIYI/AAAAAAAADaM/5nR2UlBZzXc/s1600-h/006.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5383592223735619970" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SrZcmp9RIYI/AAAAAAAADaM/5nR2UlBZzXc/s320/006.JPG" /&gt;&lt;/a&gt; one can actually wake up at 9 AM and ride till noon. which exactly what i plan on doing in the next 2 months. a 400 km race means more than 20 hours of riding, and being able to sit on the thinly padded seat is a built in requirement.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SrZcmOz-n3I/AAAAAAAADaE/8ZKb9g7Okes/s1600-h/020.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 180px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5383592216448900978" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SrZcmOz-n3I/AAAAAAAADaE/8ZKb9g7Okes/s320/020.JPG" /&gt;&lt;/a&gt; i'm about to get my new bike... an 09' gary fisher superfly. i think i'm about to put it through my regular "pimp my ride" treatment, though, as i find it a little heavier than i want.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SrZclnKdfWI/AAAAAAAADZ8/v0oyl02_a8A/s1600-h/010.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5383592205805780322" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SrZclnKdfWI/AAAAAAAADZ8/v0oyl02_a8A/s320/010.JPG" /&gt;&lt;/a&gt; tantan is in his regular mode. sound asleep.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-3451948482984786931?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/3451948482984786931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=3451948482984786931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3451948482984786931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/3451948482984786931'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/fall.html' title='fall.'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SrZcnGx14vI/AAAAAAAADaU/-fyAucL_8po/s72-c/041.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-2898019470725043775</id><published>2009-09-13T12:52:00.002+03:00</published><updated>2009-09-13T13:06:19.871+03:00</updated><title type='text'>back to business...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqzCw_kZNtI/AAAAAAAADYM/Gf39ppW5Lms/s1600-h/125.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380889801754490578" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqzCw_kZNtI/AAAAAAAADYM/Gf39ppW5Lms/s320/125.JPG" /&gt;&lt;/a&gt; coming back from vacation is proving harder than i thought, but there's no escape from the daily grind. so here i am, writing bike tests for the mag, getting ready for the afternoon ride...&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqzCwLWVnAI/AAAAAAAADYE/FIF63sZpoZA/s1600-h/087.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380889787736890370" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqzCwLWVnAI/AAAAAAAADYE/FIF63sZpoZA/s320/087.JPG" /&gt;&lt;/a&gt; and speaking of rides, i must put on some more hours. last week i rode 3 hours all in all... on the other hand, i got married, and had a wonderful vacation with my babe. you gotta live a little, don't you?&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqzCvp5OsTI/AAAAAAAADX8/aEpIRG1PLA0/s1600-h/066.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380889778756432178" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqzCvp5OsTI/AAAAAAAADX8/aEpIRG1PLA0/s320/066.JPG" /&gt;&lt;/a&gt; hummer sucks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-2898019470725043775?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/2898019470725043775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=2898019470725043775' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2898019470725043775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/2898019470725043775'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/back-to-business.html' title='back to business...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/SqzCw_kZNtI/AAAAAAAADYM/Gf39ppW5Lms/s72-c/125.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7905339992089751670</id><published>2009-09-12T13:40:00.003+03:00</published><updated>2009-09-12T21:18:12.080+03:00</updated><title type='text'>wedding bells...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SquAETZsFiI/AAAAAAAADV4/I5gdtbRAJhw/s1600-h/050.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380534991240042018" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SquAETZsFiI/AAAAAAAADV4/I5gdtbRAJhw/s320/050.JPG" /&gt;&lt;/a&gt; that's it. wer'e married !!! ofcourse its official now, but it will be even more official after the wedding in israel, infront of all our friends and family. still, putting the ring on moran's finger was a very exciting moment.&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SquAEIJClQI/AAAAAAAADVw/-18PFiyCIPQ/s1600-h/%D7%A0%D7%95%D7%A3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380534988217423106" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SquAEIJClQI/AAAAAAAADVw/-18PFiyCIPQ/s320/%D7%A0%D7%95%D7%A3.JPG" /&gt;&lt;/a&gt; we spent the remaining days on the island traveling around in the mountains, exploring the beaches and resting. it was an awesome vacation.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SquADY9z6wI/AAAAAAAADVo/zuoiEmJ6mqs/s1600-h/157.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380534975553858306" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SquADY9z6wI/AAAAAAAADVo/zuoiEmJ6mqs/s320/157.JPG" /&gt;&lt;/a&gt; knowing that moran is my wife, and that she's the woman i'm going to spend my life with makes me the happiest man on earth. this girl makes me smile.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SquACySs8fI/AAAAAAAADVg/uonsw_57VNw/s1600-h/076.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380534965172498930" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SquACySs8fI/AAAAAAAADVg/uonsw_57VNw/s320/076.JPG" /&gt;&lt;/a&gt; i mean, look at her...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7905339992089751670?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7905339992089751670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7905339992089751670' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7905339992089751670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7905339992089751670'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/wedding-bells.html' title='wedding bells...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/SquAETZsFiI/AAAAAAAADV4/I5gdtbRAJhw/s72-c/050.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-4753614246910444098</id><published>2009-09-06T22:01:00.002+03:00</published><updated>2009-09-06T22:11:25.151+03:00</updated><title type='text'>the clock is ticking. . . . . . . .</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqQICnL3DXI/AAAAAAAADVA/Kxm_BrEM19w/s1600-h/010.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 302px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5378432695958703474" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqQICnL3DXI/AAAAAAAADVA/Kxm_BrEM19w/s320/010.JPG" /&gt;&lt;/a&gt; moran and i are packed, and on tuesday morning wer'e off to Cyprus to get married, and have a little vacation while wer'e there. this is all so exciting. i'll be a married man in two day's time !!!&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqQICHbRLZI/AAAAAAAADU4/aqqTi9z5yaQ/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+007.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5378432687433395602" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqQICHbRLZI/AAAAAAAADU4/aqqTi9z5yaQ/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+007.JPG" /&gt;&lt;/a&gt; yes. next post will be a married man's post. hmmm. &lt;/div&gt;&lt;div&gt;woooooohooooooooooo!!!!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-4753614246910444098?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/4753614246910444098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=4753614246910444098' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4753614246910444098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4753614246910444098'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/clock-is-ticking.html' title='the clock is ticking. . . . . . . .'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/SqQICnL3DXI/AAAAAAAADVA/Kxm_BrEM19w/s72-c/010.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-9046517485358144349</id><published>2009-09-04T10:38:00.002+03:00</published><updated>2009-09-04T11:00:29.060+03:00</updated><title type='text'>racing time...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqDFtuyPunI/AAAAAAAADUY/YMj8IpPQnMA/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+020.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377515344523934322" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SqDFtuyPunI/AAAAAAAADUY/YMj8IpPQnMA/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+020.JPG" /&gt;&lt;/a&gt; i have not raced in a while, and as a part of preparing for the 400 km race, i want to log on some hard long hours in tha saddle. so i'm using my gary fisher rig, 29er singlespeed as the race bike for tomorrow's 60 km marathon race. i'll ride back home from the race in order to complete at least 100 km...&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqDFtKNwIXI/AAAAAAAADUQ/fB4kBAqgPDI/s1600-h/005.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 132px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377515334707192178" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SqDFtKNwIXI/AAAAAAAADUQ/fB4kBAqgPDI/s320/005.JPG" /&gt;&lt;/a&gt; anyway, moran and i are getting all our errands done, so we'll have the time to really get excited before the big day, without all the running around. i think we work extremely well together. good, since wer'e about to get married, you know.&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SqDFsj29hmI/AAAAAAAADUI/XIu56iuUzjE/s1600-h/001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377515324411053666" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SqDFsj29hmI/AAAAAAAADUI/XIu56iuUzjE/s320/001.JPG" /&gt;&lt;/a&gt;i thought this was funny...&lt;/div&gt;&lt;div&gt;that's all folks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-9046517485358144349?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/9046517485358144349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=9046517485358144349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/9046517485358144349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/9046517485358144349'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/09/racing-time.html' title='racing time...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/SqDFtuyPunI/AAAAAAAADUY/YMj8IpPQnMA/s72-c/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+020.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-4376331506246689145</id><published>2009-08-31T09:44:00.002+03:00</published><updated>2009-08-31T10:03:00.795+03:00</updated><title type='text'>the journey continues...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SptziRhtFOI/AAAAAAAADTQ/5c6AsR8Hl9o/s1600-h/021.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 64px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5376017612854334690" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SptziRhtFOI/AAAAAAAADTQ/5c6AsR8Hl9o/s320/021.JPG" /&gt;&lt;/a&gt;the preparations for the 400 km race started this saturday, with a 165 km ride aboard the gary fisher superfly i have as a test bike for the mag. it was an awesome ride, which started at 05:30 in the morning, and ended at 13:30 in the afternoon.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SptziBSfhQI/AAAAAAAADTI/L1FKbBqkIQ8/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+002.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 258px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5376017608495564034" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SptziBSfhQI/AAAAAAAADTI/L1FKbBqkIQ8/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+002.JPG" /&gt;&lt;/a&gt; i think it was about 20 km too long... i finished it riding on fumes. the summer heat is killing me.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sptzh0wZ75I/AAAAAAAADTA/6_wrbRzv1Qc/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+091.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5376017605131366290" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/Sptzh0wZ75I/AAAAAAAADTA/6_wrbRzv1Qc/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+091.JPG" /&gt;&lt;/a&gt; 'decided to ride 2 long rides every week- saturday and tuesday, and in between- easy rides, with some intervals. you know, whatever the road brings. &lt;/div&gt;&lt;div&gt;i love riding bikes for a living.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-4376331506246689145?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/4376331506246689145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=4376331506246689145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4376331506246689145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/4376331506246689145'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/journey-continues.html' title='the journey continues...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/SptziRhtFOI/AAAAAAAADTQ/5c6AsR8Hl9o/s72-c/021.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7985894887309000351</id><published>2009-08-27T09:47:00.002+03:00</published><updated>2009-08-27T10:06:31.693+03:00</updated><title type='text'>summer in the city...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SpYs_ySrivI/AAAAAAAADSI/aXAOaGXQIP4/s1600-h/004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5374532679656770290" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SpYs_ySrivI/AAAAAAAADSI/aXAOaGXQIP4/s320/004.JPG" /&gt;&lt;/a&gt; moran and i did some wedding shopping in tel aviv. together with my sister, maya, we hit the designer shops, and tried out some clothing for the groom, yours truly. needless to say, it was a tiring experience.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpYs_d-PujI/AAAAAAAADSA/32hMuTdGWQo/s1600-h/028.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5374532674202352178" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpYs_d-PujI/AAAAAAAADSA/32hMuTdGWQo/s320/028.JPG" /&gt;&lt;/a&gt; this is a red haired girl trying to convince me to buy a full suit. the whole shabbang. it was an unfruitful attempt. eventually, i did find the perfect wedding clothing. so no worries- i'll be dressed.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SpYs-55_ypI/AAAAAAAADR4/OkmgdeQ7CVs/s1600-h/018.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5374532664520854162" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SpYs-55_ypI/AAAAAAAADR4/OkmgdeQ7CVs/s320/018.JPG" /&gt;&lt;/a&gt; this is how most tel avivians look. they walk around with their helmets on, with no bike nor motorbike in sight. they're weird.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpYs-WU_BYI/AAAAAAAADRw/ZSqfsh_izVk/s1600-h/003.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 310px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5374532654970373506" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpYs-WU_BYI/AAAAAAAADRw/ZSqfsh_izVk/s320/003.JPG" /&gt;&lt;/a&gt;the 400 km race training is not working according to plan (if there ever was one...), but i truly think that a 20 hour race is mostly in your head, rather than in your legs. so, my legs are not there, but my mind is healty. or sick- depending on your point of view.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7985894887309000351?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7985894887309000351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7985894887309000351' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7985894887309000351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7985894887309000351'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/summer-in-city.html' title='summer in the city...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vCBRFToU1VQ/SpYs_ySrivI/AAAAAAAADSI/aXAOaGXQIP4/s72-c/004.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-8213902015535764584</id><published>2009-08-23T14:18:00.003+03:00</published><updated>2009-08-23T14:46:20.862+03:00</updated><title type='text'>boys will be boys...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SpEoZopgR2I/AAAAAAAADQ4/dJ-XQYK4Plo/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+062.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 193px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5373120251303053154" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SpEoZopgR2I/AAAAAAAADQ4/dJ-XQYK4Plo/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+062.JPG" /&gt;&lt;/a&gt; friday morning, 04:30 AM, and i'm on my way up north. 06:45, and we're on our way, climbing mt.hermon. we were riding rather easily, so the 100 km ride went very smooth... the weather was alright in the early morning, but got worse by noon time, when we rode down the mountain, greeting us with 35 degrees in the valley. all in all- a great ride, with great people.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpEoZAsJYnI/AAAAAAAADQw/2lhoXO1eGo8/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+036.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5373120240576717426" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SpEoZAsJYnI/AAAAAAAADQw/2lhoXO1eGo8/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+036.JPG" /&gt;&lt;/a&gt; and then- it was bachelor party time. Itay is getting married in two weeks, so all of our friends (male friends, of course...) gathered up north, slept on a river bank, ate meat like there was no tomorrow (and there was), and then, the next morning we ate some more.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SpEoYsc2FUI/AAAAAAAADQo/NMq8kU03Mec/s1600-h/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+107.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5373120235143828802" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SpEoYsc2FUI/AAAAAAAADQo/NMq8kU03Mec/s320/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+107.JPG" /&gt;&lt;/a&gt;oh, and we drank. and farted. yep, a hard weekend for my stomach.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-8213902015535764584?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/8213902015535764584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=8213902015535764584' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8213902015535764584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/8213902015535764584'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/boys-will-be-boys.html' title='boys will be boys...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SpEoZopgR2I/AAAAAAAADQ4/dJ-XQYK4Plo/s72-c/%D7%90%D7%99%D7%AA%D7%99+%D7%A8%D7%95%D7%95%D7%A7%D7%99%D7%9D+062.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-7744997117303298808</id><published>2009-08-18T23:21:00.002+03:00</published><updated>2009-08-18T23:44:02.986+03:00</updated><title type='text'>one week at a time.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SosP2S0RSgI/AAAAAAAADPw/jDoP1VSXxQE/s1600-h/%D7%91%D7%95%D7%A8%D7%99%D7%98%D7%95.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 287px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5371404406007876098" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SosP2S0RSgI/AAAAAAAADPw/jDoP1VSXxQE/s320/%D7%91%D7%95%D7%A8%D7%99%D7%98%D7%95.jpg" /&gt;&lt;/a&gt; this whole weekly method of counting the days is very confusing. riding your bike for a living won't leave you time for real vacations, so the weekend is actually a work day. yet, it doesn't ever feel like a job. cool, eh?&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SosP0jRm-kI/AAAAAAAADPo/sGvVF-D71U0/s1600-h/006.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 308px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5371404376066161218" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SosP0jRm-kI/AAAAAAAADPo/sGvVF-D71U0/s320/006.JPG" /&gt;&lt;/a&gt; this weekend i'm off to my friend's Itay bachelor party, up north. so, i'm taking my road bike with me, and i intend to climb the Hermon mountain. if i feel right, i might even climb it twice. who knows?&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SosP0CvmHbI/AAAAAAAADPg/EmhAdFvXcSI/s1600-h/033.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5371404367333563826" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SosP0CvmHbI/AAAAAAAADPg/EmhAdFvXcSI/s320/033.JPG" /&gt;&lt;/a&gt; this is a pic from the last time i was there... that time i was with the singlespeed gang. it was the day after i met moran for the first time...&lt;/div&gt;&lt;div&gt;clear blue skies- november 7th. israeli winter.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-7744997117303298808?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/7744997117303298808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=7744997117303298808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7744997117303298808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/7744997117303298808'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/one-week-at-time.html' title='one week at a time.'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vCBRFToU1VQ/SosP2S0RSgI/AAAAAAAADPw/jDoP1VSXxQE/s72-c/%D7%91%D7%95%D7%A8%D7%99%D7%98%D7%95.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-6827590864741848828</id><published>2009-08-16T21:03:00.002+03:00</published><updated>2009-08-16T21:38:59.437+03:00</updated><title type='text'>a new interest...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SohNELnOMWI/AAAAAAAADNI/HPtfLyX3SwA/s1600-h/018.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 290px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5370627289871429986" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SohNELnOMWI/AAAAAAAADNI/HPtfLyX3SwA/s320/018.JPG" /&gt;&lt;/a&gt; i think i really like cooking. ever since i moved in with moran, i've been working on my cooking skills. its all still very simple, ofcourse, but i think moran sees my inner chef... that's why she bought me this David's cooking apron. i use it all the time.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SohNDn1GhXI/AAAAAAAADNA/rLRuACUS8gI/s1600-h/019.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 77px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5370627280265971058" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SohNDn1GhXI/AAAAAAAADNA/rLRuACUS8gI/s320/019.JPG" /&gt;&lt;/a&gt; the 400 km race date was published yesterday. november 13. its a friday. which makes it friday the 13th... spookey.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_vCBRFToU1VQ/SohNDBgttGI/AAAAAAAADM4/F0xCKagPrGs/s1600-h/014.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5370627269979911266" border="0" alt="" src="http://4.bp.blogspot.com/_vCBRFToU1VQ/SohNDBgttGI/AAAAAAAADM4/F0xCKagPrGs/s320/014.JPG" /&gt;&lt;/a&gt; and... i got a new bike for a magazine test. its a gary fisher superfly. and it does just that... it flies.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-6827590864741848828?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/6827590864741848828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=6827590864741848828' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/6827590864741848828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/6827590864741848828'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/new-interest.html' title='a new interest...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_vCBRFToU1VQ/SohNELnOMWI/AAAAAAAADNI/HPtfLyX3SwA/s72-c/018.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6695142515470504218.post-1644391374319928094</id><published>2009-08-13T21:28:00.002+03:00</published><updated>2009-08-13T21:40:21.155+03:00</updated><title type='text'>back on track...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vCBRFToU1VQ/SoRb7hiFi-I/AAAAAAAADMA/Hl56HzE61v0/s1600-h/016.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5369517733904223202" border="0" alt="" src="http://2.bp.blogspot.com/_vCBRFToU1VQ/SoRb7hiFi-I/AAAAAAAADMA/Hl56HzE61v0/s320/016.JPG" /&gt;&lt;/a&gt; these past two weeks were spent on the single speed. every ride i did was aboard my gary fisher rig 29er single speed, and i love this bike. you know, i think 29ers are about to take over the biking world, regardless of how tall (or short...) you are.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_vCBRFToU1VQ/SoRb7eVPnPI/AAAAAAAADL4/1YWdQN9MhGE/s1600-h/%D7%A7%D7%A8%D7%9F.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5369517733045050610" border="0" alt="" src="http://3.bp.blogspot.com/_vCBRFToU1VQ/SoRb7eVPnPI/AAAAAAAADL4/1YWdQN9MhGE/s320/%D7%A7%D7%A8%D7%9F.JPG" /&gt;&lt;/a&gt; yesterday i had a blast, riding with Keren, after a long long time. the girl kicks ass.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_vCBRFToU1VQ/SoRb6gXM5QI/AAAAAAAADLw/NKoLgOuwGG8/s1600-h/%D7%AA%D7%9C%D7%AA+%D7%90%D7%95%D7%A4%D7%9F.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5369517716410262786" border="0" alt="" src="http://1.bp.blogspot.com/_vCBRFToU1VQ/SoRb6gXM5QI/AAAAAAAADLw/NKoLgOuwGG8/s320/%D7%AA%D7%9C%D7%AA+%D7%90%D7%95%D7%A4%D7%9F.JPG" /&gt;&lt;/a&gt; this weekend is a big question mark, biking wise. team CCC is heading up north for a big road ride... but i'm all into my singlespeed offroad adventures. what will it be? &lt;/div&gt;&lt;div&gt;stay tuned for scenes from our next episode.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6695142515470504218-1644391374319928094?l=mtbhredlich.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mtbhredlich.blogspot.com/feeds/1644391374319928094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6695142515470504218&amp;postID=1644391374319928094' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1644391374319928094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6695142515470504218/posts/default/1644391374319928094'/><link rel='alternate' type='text/html' href='http://mtbhredlich.blogspot.com/2009/08/back-on-track.html' title='back on track...'/><author><name>CHANOCH REDLICH</name><uri>http://www.blogger.com/profile/11788057552231124010</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08998348914954719558'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vCBRFToU1VQ/SoRb7hiFi-I/AAAAAAAADMA/Hl56HzE61v0/s72-c/016.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry></feed>