Comments on Really Useful Fitness Blog: Lose Belly Fat Fast! 6 diet strategies that work.....

These arent tips...these are facts that have been ...

2009-04-07T13:44:00.000-04:00

These arent tips...these are facts that have been around for centuries. Dieting is gret for losing the weight. But you HAVE to burn more calories than taken in. That is the only and simple way to burn FAT for weight loss. Not lose water or eat away at your muscle and think youre losing fat. Your body Naturally burns around 1000 to 1500 calories just by sitting, sleeping, and blinking. Your body

Hello All fitness enthusiasts: I will say, I am wi...

2009-01-27T22:44:00.000-05:00

Hello All fitness enthusiasts:
I will say, I am with you. Will do it for you, from tomorrow, eating five meals a day, 2/3 calories before dinner, light dinner. Lot of fiber, lot of protein, less carbs, good sleep, and disciplined.
Good luck

I'm sick of this belly fat and what i hate the mos...

2009-01-23T19:21:00.000-05:00

I'm sick of this belly fat and what i hate the most is that it takes so long to get rid off.... I'm glad i found this site with all these info... thanks alot!!! :)

thanks much that good dieting class! I don't cook ...

2008-09-11T02:30:00.000-04:00

thanks much that good dieting class! I don't cook at home I eat on the road everyday and eat heavly at nights. now, my belly is big. LATER, it will get down to the level where it needs to be courtesy of this lesson. Good to read man...

whoever is reading this....use it!

2008-07-23T20:13:00.000-04:00

whoever is reading this....

use it!

i have also been trying to loose belly fat i am 5"...

2008-06-13T02:40:00.000-04:00

i have also been trying to loose belly fat i am 5"9 and i weight 170 i have gained lol 30 pounds over winter lol so yea i have been trying too loose it and i think this will really help. thanks for the nutrition facts this is truly helpfull not like other websites that all they try to do is sell crap. thanks.

I starved myself and ran 8 miles a day...and it wo...

2008-04-30T22:12:00.000-04:00

I starved myself and ran 8 miles a day...and it worked! Thanks for the tips!

sounds like a plan. i'm starting this immediately....

2008-04-02T15:36:00.000-04:00

sounds like a plan. i'm starting this immediately.

thanks for helping me learn what to eat and what n...

2008-01-02T03:16:00.000-05:00

thanks for helping me learn what to eat and what not to eat cause i really need too loose atleast twenty one pounds in the belly

omg. i hope these tips will so work. ^^

2007-10-13T22:49:00.000-04:00

omg. i hope these tips will so work. ^^

Good tips, very scientific! I like how you explai...

2007-07-12T11:18:00.000-04:00

Good tips, very scientific! I like how you explain why and how these strategies can work.

wow this website has a lot of useful tips i am so ...

2007-07-11T21:07:00.000-04:00

wow this website has a lot of useful tips i am so happy i came to this site!
thanks a lot!

i just startin so i hope it work so i will inform ...

2007-06-02T00:33:00.000-04:00

i just startin so i hope it work so i will inform yall later so i tell yall how great or bad it works

Just wanted to let you know that I've been losing ...

2007-03-25T16:31:00.000-04:00

Just wanted to let you know that I've been losing a lot of belly fat just by following the tips you've provided here. Thanks a lot!!

i REALLY THINK THIS GOING TO WORK.STAY MOTIVATED L...

2006-06-14T22:53:00.000-04:00

i REALLY THINK THIS GOING TO WORK.STAY MOTIVATED LADIES & GENTS.
I'LL REPORT THE RESULTS IN 2 WEEKS.

Hey thanx for the tips I have been wanting to lose...

2006-05-21T20:35:00.000-04:00

Hey thanx for the tips I have been wanting to lose that belly flab for a while now and i think this will work so I am going to print this off and get to working on it!Oh and thanx again!!

thanks totally! now i can lose weight!!!! yay. =/

2006-04-04T20:46:00.000-04:00

thanks totally! now i can lose weight!!!! yay.

=/

Great tips, I planned to use them and yes, worryin...

2006-03-31T16:07:00.000-05:00

Great tips, I planned to use them and yes, worrying does cause fat, because I have been under a lot of stress for a few months and see the pounds coming on without eating more, I need to learn to relax more and take the tips to heart and maybe then I can start losing this 20 lbs.

Thanks

thanx for the tips.but the thing is i eat healthy ...

2005-10-24T00:10:00.000-04:00

thanx for the tips.

but the thing is i eat healthy i wlk every day and i still cant seem to loose my belly fat. the reason im trying this is cuz im getting my belly peresed in 3 weeks so i want to look better then i already do so if this workes il let u know thanx

Well i hope this works for me you can see my abbs ...

2005-09-12T01:59:00.000-04:00

Well i hope this works for me you can see my abbs a little bit but i just want to make then more defined, well i'll try this thanks guys

Good advice...thank you! Now if I can just stick ...

2005-07-30T23:17:00.000-04:00

Good advice...thank you! Now if I can just stick to it! lol

This seem to be the key that i need to loose my fl...

2005-05-11T11:29:00.000-04:00

This seem to be the key that i need to loose my flabby belly, thank you so much for the helpful tips!

WOW! These tips really sound like they're going to...

2005-04-30T01:59:00.000-04:00

WOW! These tips really sound like they're going to help me on my road to weight loss. A little tip of my ownis to try yoga and/or medditation to relieve stress...it really does work. When i'm feeling really stressed out i go for a jog.

I think these are some really great tips. I don't...

2005-04-05T14:44:00.000-04:00

I think these are some really great tips. I don't care for too many of the fish types that have omega-3 in them, will flax seed capsules or oil have the same effect?

Stress is my biggest issue, no wonder my belly continues to grow! Time to figure out how to relax. If I succeed I will let you know.

THANKS A BUNCH!!!!

2005-03-08T11:21:00.000-05:00

THANKS A BUNCH!!!!