tag:blogger.com,1999:blog-6545116.post109216968079122806..comments2007-03-06T18:25:06.714-05:00JCnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6545116.post-1092200926595094442004-08-11T01:08:00.000-04:002004-08-11T01:08:00.000-04:00

The article is basically common sense. It did leave out some useful information such as you should usually get a personal trainer that is the same sex as you. I did use one of the opposite sex for fitness assessment and nutritional information and found out that most of their knowledge comes from their own personal experience because she had different goals to get in the shape than what I would

Charleshttp://www.blogger.com/profile/17855114975847345700noreply@blogger.com