tag:blogger.com,1999:blog-5554671041186726858.post-75039523599355421542008-02-01T16:59:00.000-06:002008-02-01T16:59:00.000-06:00This workout will definitely give you the "kick" you need! I did my first tabata workout in the first week of November, and I couldn't do another tabata workout until December... and the yoga workouts in between were incredibly painful!<BR/><BR/>Hugs,<BR/>Nennenette@lifecandy.nethttp://www.blogger.com/profile/04519714210354478057noreply@blogger.com