tag:blogger.com,1999:blog-5350340131763772167.post-78046802784126347602008-01-08T12:36:00.000-05:002008-01-08T12:38:40.549-05:00The way of Tai ChiToday I had my first Tai Chi class. It was a lot of fun. Low impact exercise. I felt good after it, and not sore. A little warm in my back, it was nice. We learned some of the first movements.<br /><br />Most of the folks there were older than I, but it was quite enjoyable.Peternoreply@blogger.com