tag:blogger.com,1999:blog-5131582401383319193.post-85039382176043223842008-01-28T22:40:00.002-05:002008-06-27T15:10:25.627-04:00We teach you how to work out using functional exercises performed at high intensity, or better said "at unsustainable levels". You will work multiple muscle groups at CrossFit Cleveland. Isolated movements provide little or no improvement in your ability to perform day to day tasks. We work your whole body, building your strength and stamina.<br /><br />Building strength endurance. Increasing physical work capacity. Winning a gravel shoveling contest. Kicking your teenager's butt in any competition. We can help you, check us out.Bill Russell - Crossfit Clevelandnoreply@blogger.com