tag:blogger.com,1999:blog-48954272734452902282009-05-30T20:52:19.806-07:00Mountain Bike HeavenMountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-4895427273445290228.post-67158290723024109372009-04-20T16:20:00.000-07:002009-05-30T20:43:54.931-07:001989 to 2009 - Happy 20th Anniversary Mountain Bike Heaven!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_auiYPf2YbhY/SiH4NdStS8I/AAAAAAAAAbA/kREBEcmoGRM/s1600-h/MBH-20YrAnniv-NODa.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 328px; height: 242px;" src="http://2.bp.blogspot.com/_auiYPf2YbhY/SiH4NdStS8I/AAAAAAAAAbA/kREBEcmoGRM/s400/MBH-20YrAnniv-NODa.jpg" alt="" id="BLOGGER_PHOTO_ID_5341823543123200962" border="0" /></a><br /><br /><div style="text-align: center;font-family:georgia;"><span style="font-weight: bold;font-size:180%;" >1989-2009<br />Happy 20th Anniversary<br />Mountain Bike Heaven</span><br /><span style="font-size:130%;"><br />We'll be celebrating all year with our great prices, great bikes, great customer service, and great adventure rides!<br /><br />Come in and check us out at 1695 West Hwy 89A in Sedona, Arizona,<br />or give us a call at (928) 282-1312.<br /><br /><br /><span style="font-weight: bold;">Get Ready For:</span></span><br /><br /><div style="text-align: center;"><span style="font-weight: bold;font-size:180%;" >NOD FEST 2009</span><br /></div><span style="font-size:130%;">Mountain Bike Heaven's<br />World Famous International</span><br /><span style="font-weight: bold;font-size:130%;" ><span style="font-size:130%;">Gnarly Old Dude (& Dudette) Festival</span><br />Coming in November</span><br /><span style="font-size:130%;">Sedona, Arizona, USA</span><br /><br /></div><div style="text-align: center;"><br /><span style="font-weight: bold;font-size:130%;" >Call us for more details: (928) 282-1312</span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-6715829072302410937?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.comtag:blogger.com,1999:blog-4895427273445290228.post-86516916572710047732009-01-11T16:23:00.000-08:002009-02-10T16:35:17.175-08:00Iron Horse Bikes - 2009 Catalog<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_auiYPf2YbhY/SZIazqV97uI/AAAAAAAAAZo/L9O_WqdTaJ4/s1600-h/scan0020ab.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 119px; height: 152px;" src="http://4.bp.blogspot.com/_auiYPf2YbhY/SZIazqV97uI/AAAAAAAAAZo/L9O_WqdTaJ4/s400/scan0020ab.jpg" alt="" id="BLOGGER_PHOTO_ID_5301329186210574050" border="0" /></a><span style="font-size:130%;">Mountain Bike Heaven sells and rents a variety of Iron Horse Bikes.<br /><a href="http://www.mountainbikeheaven.com/rental.html#bikes">Click here to learn more.</a><br /></span></div><span style="font-size:130%;"><br /><br /><a href="http://www.ironhorsebikes.com/downloads/IH_2009_catalog.pdf"></a></span><div style="text-align: center;"><span style="font-size:130%;"><a href="http://www.ironhorsebikes.com/downloads/IH_2009_catalog.pdf">Click here for your free </a><br /><a href="http://www.ironhorsebikes.com/downloads/IH_2009_catalog.pdf">Iron Horse Bikes 2009 Catalog </a><br /><a href="http://www.ironhorsebikes.com/downloads/IH_2009_catalog.pdf">(PDF download)</a><br /></span></div><br /><br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_auiYPf2YbhY/SZIdBB6LJgI/AAAAAAAAAZw/w9SqzI8sevk/s1600-h/adobe.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 78px; height: 77px;" src="http://4.bp.blogspot.com/_auiYPf2YbhY/SZIdBB6LJgI/AAAAAAAAAZw/w9SqzI8sevk/s400/adobe.jpg" alt="" id="BLOGGER_PHOTO_ID_5301331614898005506" border="0" /></a>Don't have Adobe PDF Reader?<br /><a href="http://get.adobe.com/reader/otherversions/">Click here to download free version.</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-8651691657271004773?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.comtag:blogger.com,1999:blog-4895427273445290228.post-35988647293491249842008-12-04T10:42:00.000-08:002009-02-10T16:16:00.704-08:00NEW PUMPTRACK OPEN!!oh yeah....<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_HndjS2fLmLc/STgm34LqqsI/AAAAAAAAACg/F69tY0k-ngg/s1600-h/PICT0090.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_HndjS2fLmLc/STgm34LqqsI/AAAAAAAAACg/F69tY0k-ngg/s400/PICT0090.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5276009704880515778" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_HndjS2fLmLc/STgm3evlviI/AAAAAAAAACY/I66hCOskNBs/s1600-h/PICT0089.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_HndjS2fLmLc/STgm3evlviI/AAAAAAAAACY/I66hCOskNBs/s400/PICT0089.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5276009698051866146" /></a> <br />with help from simon bosman from green magic landscaping and his magical 'dozer, lots of shoveling and grooming, the pimptrack is now open for riding! bring a helmet and take a shot at robnarly's unofficial record of 22 laps w/o pedaling.<br />sessions @ 10am 0n wed, sat, & sun and 4pm on fri, sat, & sun.<br />robnarly will be there to give tips and advice.<br />come join us!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-3598864729349124984?l=mountain-bike-heaven.blogspot.com'/></div>rob narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com0tag:blogger.com,1999:blog-4895427273445290228.post-72557452308096348602008-11-02T16:36:00.000-08:002009-02-10T16:20:53.815-08:00HappyHalloween?!?!?<div style="text-align: left;"> Happy Halloween All!<br /></div> Does anyone read these? Let me know-<br />I always thought it was strange to celebrate a day of the dead by dressing up in funny costumes and roaming around the neighborhood collecting candy.... but it was tons of fun as a kid, and almost more fun as an adult to see the crazy things people do when you give them a whole day when its OK to act a little strange..on my trip to the mailbox that morning i was surprised to see the Grim Reaper himself!<br />I pulled out my camera and shot some quick pictures-<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_HndjS2fLmLc/SQ5IoQV-7HI/AAAAAAAAABo/IC9Uhh65MJ4/s1600-h/PICT0013.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_HndjS2fLmLc/SQ5IoQV-7HI/AAAAAAAAABo/IC9Uhh65MJ4/s400/PICT0013.JPG" alt="" id="BLOGGER_PHOTO_ID_5264224870861827186" border="0" /></a><br />Apparently on his way back from a stop at the liquor store or AM/PM on his mountain bike he narrowly missed me (he has done this multiple times). <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_HndjS2fLmLc/SQ5Io9gYfMI/AAAAAAAAABw/sp5xJ6BwiH0/s1600-h/PICT0014.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_HndjS2fLmLc/SQ5Io9gYfMI/AAAAAAAAABw/sp5xJ6BwiH0/s400/PICT0014.JPG" alt="" id="BLOGGER_PHOTO_ID_5264224882985041090" border="0" /></a><br />Bike karma hit him hard as he picked up about 75 goathead thorns and got himself a flat tire. Of course the grim reaper has no slime in his tubes because "..he's not from around here.." and he's asking "Put what in where?" so after selling him on slime tubes(he digs the green color, reminds him of the ectoplasmic goo from ghostbusters) he was on his way.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_HndjS2fLmLc/SQ5IpAN1rfI/AAAAAAAAAB4/bLcxQl1p7hI/s1600-h/PICT0015.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_HndjS2fLmLc/SQ5IpAN1rfI/AAAAAAAAAB4/bLcxQl1p7hI/s400/PICT0015.JPG" alt="" id="BLOGGER_PHOTO_ID_5264224883712568818" border="0" /></a><br />Before he left he said that he was thinking about doing a pink jeep tour or balloon ride and sticking around for the NOD fest, mostly because of the mountain biking, and he loved his room at Los Abrigados "..their gym is great,and they have the best hot tubs..". his favorite ride so far is deadman's pass, but he also likes hanging out near the Devils kitchen.<br />That was just in the first few minutes I was at work that morning and over the day things degraded steadily. by lunch I had been accosted by an octopus and chased by a cardboard box with legs full of body parts and more- but I did get a good shot in on a telletubbie thing. kicked it right in the * if it has *. it ran away, but I'd swear it was laughing as it ran.. by the end of the day I was in full costume as a Celibate Drunken Monk. To drunk to take pictures, the rest of the eve. was a blur, but my headache the next morning told the tale of too much fun being had. what did you expect?; my first customer on halloween was the grim reaper!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-7255745230809634860?l=mountain-bike-heaven.blogspot.com'/></div>rob narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com0tag:blogger.com,1999:blog-4895427273445290228.post-42603904816731030072008-10-25T09:44:00.000-07:002009-02-10T16:17:18.533-08:00gnarly crew @ rampagethe MTBH gnarly crew hit the road at 7pm on thursday oct 3 to see the greatest spectacle of freeride mountainbiking ever- the red bull rampage. arriving at the old venue from 04 at about 2:00am, we set up our tents, climbed into out sleeping bags and slept with dreams of freeride magic to come. not long after the first stirrings of the morning in the campground did the coffee start flowing, and with the coffee came the talk of the day- riding the old course. after a lengthy safety meeting and gear check we were on the mountain, hiking our big bikes up to the ridgelines. if you have never seen this type of terrain check out <a href="http://www.redbullrampage.com/">redbullrampage.com.</a><br />the videos, never do it justice- this place is steep and there are huge jumps and drops everywhere.<br />so there we were- standing on sacred ground- ready to throw down... to be cont.<br />here's some photos to get ya to come back and read the rest of the story.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_HndjS2fLmLc/SQNQ3iet3wI/AAAAAAAAABg/xWi2aH-zkB0/s1600-h/PICT0275.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_HndjS2fLmLc/SQNQ3iet3wI/AAAAAAAAABg/xWi2aH-zkB0/s400/PICT0275.JPG" alt="" id="BLOGGER_PHOTO_ID_5261137704777539330" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_HndjS2fLmLc/SQNQ3CdsMMI/AAAAAAAAABY/vyP39w7JDy0/s1600-h/IMG_0166.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_HndjS2fLmLc/SQNQ3CdsMMI/AAAAAAAAABY/vyP39w7JDy0/s400/IMG_0166.JPG" alt="" id="BLOGGER_PHOTO_ID_5261137696183300290" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-4260390481673103007?l=mountain-bike-heaven.blogspot.com'/></div>rob narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com0tag:blogger.com,1999:blog-4895427273445290228.post-3856534407576684232008-10-01T16:20:00.000-07:002008-10-03T19:25:25.144-07:00Great Discounts on Sedona Vacations<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_auiYPf2YbhY/SObTHNqhkFI/AAAAAAAAAZc/j7y2c-XnN6k/s1600-h/World_Ventures_Travel_Logo4.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_auiYPf2YbhY/SObTHNqhkFI/AAAAAAAAAZc/j7y2c-XnN6k/s400/World_Ventures_Travel_Logo4.gif" alt="" id="BLOGGER_PHOTO_ID_5253118136254828626" border="0" /></a><br /><div style="text-align: center;"><span style="font-size:180%;"><span class="style166">Book Your Discount Sedona Vacation Travel & Lodging Here!</span></span><span style="font-size:130%;"><br /><br /><span style="font-size:180%;"><span class="style170"><u>Get great discounts on Sedona Vacations:</u></span></span></span> </div><p style="text-align: center;" class="style66"><span style="font-size:130%;"><span class="style163">Unbeatable rates for weekly vacation condos. </span></span></p><div style="text-align: center;"> <span style="font-size:130%;"><span class="style175">Seven nights in Sedona starts at $575, sleeps four... </span><br /><span class="style175"> many to choose from. </span><br /><span class="style175"></span><br /><span class="style175">Click here for more information: <a href="http://www.mountainbikeheaven.com/book_travel.htm">http://www.mountainbikeheaven.com/book_travel.htm</a></span></span><br /><span class="style175"></span></div><span class="style175"><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-385653440757668423?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.comtag:blogger.com,1999:blog-4895427273445290228.post-11779165163802769642008-09-22T16:20:00.000-07:002009-05-08T16:14:48.364-07:00NOD FEST 2008 in November...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_auiYPf2YbhY/SORzXr2p4GI/AAAAAAAAAZU/80EmX0Cfz68/s1600-h/nod_fest_2008_b.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_auiYPf2YbhY/SORzXr2p4GI/AAAAAAAAAZU/80EmX0Cfz68/s400/nod_fest_2008_b.jpg" alt="" id="BLOGGER_PHOTO_ID_5252449916166987874" border="0" /></a><br /><div style="text-align: center;"><span style="font-weight: bold;font-size:180%;" >NOD FEST 2008</span><br /></div><div style="text-align: center;"><span style="font-size:130%;">Mountain Bike Heaven's<br />World Famous International</span><br /><span style="font-weight: bold;font-size:130%;" ><span style="font-size:180%;">Gnarly Old Dude Festival</span><br />November 5 - 9, 2008</span><br /><span style="font-size:130%;">Sedona, Arizona, USA</span><br /><br /><div align="left">In Sedona, it is a tradition to honor and give respect to the Elders. So every year, Mountain Bike Heaven celebrates their Elders: the NODs, or Gnarly Old Dudes, as they like to be called.<br /><br />NODs are mountain bikers (men and women) who are 50 and older who are still out there being Gnarly. According to RAMA JON, founder of Mountain Bike Heaven (and the youngest Sedona NOD), being a NOD is not so much about age, but more of a state of mind. The NOD FESTIVAL is about celebrating those who have come before us and inspired us, as well as expressing the wild, ageless Spirit that lives inside us all.<br /><br /></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><span style="font-size:130%;"><strong>The 2008 NOD FEST starts Wednesday 11/5 and continues thru Sunday 11/9... five days of raw, honest Red Rock mountain biking! </strong><span style="font-style: italic;">Rides will be attended this year by MBH's own "The Original NOD."</span></span></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><br />There will be rides every day. <strong></strong>All Dudes and Dudettes are welcome. Call Mountain Bike Heaven for ride times. Bring your bike and gear and meet at Mountain Bike Heaven: 1695 West Hwy 89A, Sedona, Arizona, USA. </div><div align="left"><strong></strong></div><div align="left"><strong><br />Click here for Club Ride Info:</strong> <a href="http://www.mountainbikeheaven.com/clubr.html">http://www.mountainbikeheaven.com/clubr.html</a></div><p><span style="font-size:130%;"><strong>Contact Mountain Bike Heaven for information:<br /></strong><strong>Telephone: (928) 282-1312<br /></strong>Website: <a href="http://www.mountainbikeheaven.com/">http://www.mountainbikeheaven.com/</a><br />Email: <a href="mailto:MountainBikeHeaven@yahoo.com">MountainBikeHeaven@yahoo.com</a></span></p><strong>GET READY TO HAVE LOTS OF FUN... NOD STYLE!!!</strong><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-1177916516380276964?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-46940518605191789432008-09-09T16:59:00.000-07:002008-09-27T18:15:27.608-07:00learning to fly....<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/csF53ed1CIo&hl=en&fs=1"><param name="allowFullScreen" value="true"><embed src="http://www.youtube.com/v/csF53ed1CIo&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-4694051860519178943?l=mountain-bike-heaven.blogspot.com'/></div>rob narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com0tag:blogger.com,1999:blog-4895427273445290228.post-37452526599412939062008-08-08T16:20:00.000-07:002009-05-08T16:14:48.365-07:00NOD FEST 2008!<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_auiYPf2YbhY/SMLn2P9CL7I/AAAAAAAAAYs/airT3Gj3-LM/s1600-h/nod_fest.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_auiYPf2YbhY/SMLn2P9CL7I/AAAAAAAAAYs/airT3Gj3-LM/s400/nod_fest.jpg" alt="" id="BLOGGER_PHOTO_ID_5243007835394158514" border="0" /></a><span style="font-weight: bold;font-size:180%;" >It's almost time for NOD FEST 2008!</span><br /><br /><span style="font-size:130%;">Get your bikes, gear and the family... and join us in November for our annual international NOD FESTIVAL in Sedona, Arizona.</span><br /><br /><span style="font-size:130%;">Stay tuned for more info...</span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-3745252659941293906?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-64363964213361062472008-05-21T16:20:00.000-07:002008-05-30T10:43:33.912-07:00Celebrate Father's Day June 15th!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_auiYPf2YbhY/SEA2tcsmOjI/AAAAAAAAAQg/r40m7ijmcys/s1600-h/fathersdaycollage.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 325px; height: 265px;" src="http://2.bp.blogspot.com/_auiYPf2YbhY/SEA2tcsmOjI/AAAAAAAAAQg/r40m7ijmcys/s400/fathersdaycollage.jpg" alt="" id="BLOGGER_PHOTO_ID_5206221323665553970" border="0" /></a><span style=";font-family:verdana;font-size:85%;" ><span style="font-size:100%;"><span style="font-weight: bold;"><br /></span></span></span><span style=";font-family:verdana;font-size:100%;" ><span style="font-weight: bold;font-size:130%;" >Father's Day Celebration Ride at Mountain Bike Heaven Sunday June 15:</span><span style="font-size:130%;"><br /><br />If you love to mountain bike, join us on Sunday, June 15, 2008. <a href="http://www.mountainbikeheaven.com/clubr.html">Please click here for more information on our Club Rides</a>, or call us at (928) 282-1312 for more information and ride times.<br /><br />Mountain Bike Heaven offers many gifts for Dad at our Store located at 1695 West Hwy 89A in Sedona, Arizona. Come on in and check us out!</span></span><br /><span style=";font-family:verdana;font-size:85%;" ><span style="font-size:100%;"><span style="font-weight: bold;"><br /><span style="font-size:100%;">The History of Father's Day:</span></span><span style="font-size:100%;"><br /><br />While many people believe that Father's Day is a holiday invented by the fine folks at Hallmark, it is not so. The celebration of Dad's special day can most likely be credited to Mrs. John B. Dodd, of Washington State, who first suggested the idea of the holiday in 1909.<br /><br />Mrs. Dodd's father, civil war veteran William Smart, was widowed when his wife died during childbirth with their sixth child. Despite the obvious hardships, Mr. Smart proceeded to raise the newborn along with his five other children, by himself.<br /><br /></span></span> </span><span style=";font-family:verdana;font-size:100%;" ><span style="font-size:100%;"><span style="font-size:85%;"> It wasn't until Sonora Dodd became an adult that she realized the strength and selflessness her father had shown in raising his children as a single parent. The original date chosen for the holiday was June 5th, Mr. Smart's birthday, however the celebration was postponed until June 19, the third Sunday in June, because there was not enough time to prepare.<br /><br />At about the same time in various towns and cities across America other people were beginning to celebrate a Father's Day. Some accounts credit Mrs. Charles Clayton of West Virginia, as the founder of Father's Day, although most histories give credit to Mrs. Dodd.<br /><br />In early times, wearing flowers was a traditional way of celebrating Father's Day. Mrs. Dodd favored the red rose to honor a father still living, while a white flower honored a deceased dad. J.H. Berringer, who also held Father's Day celebrations in Washington State as early as 1912, chose a white lilac as the Father's Day Flower.<br /><br />In 1924 President Calvin Coolidge supported the idea of a national Father's Day, but it never became official until 1966 when President Lyndon Johnson signed the presidential proclamation that set aside the 3rd Sunday of June as Father's Day.</span> </span><span style="font-size:100%;"><span style="font-size:78%;">(Source: The Internet)</span><br /></span><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-6436396421336106247?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-36334017226981199562008-04-12T14:40:00.000-07:002008-05-11T12:35:36.724-07:00Post-Ride Recovery Tools<span style="text-decoration: underline;"><span style="font-size:130%;"><span style="font-weight: bold;">Here are a few post-ride recovery tips:</span></span><br /></span><ul><li>Drink a lots and lots of water before, during and after a ride! Even when you think you've drunk enough water, drink more!<br /></li><li>Eat a good quality protein bar (23 grams of protein or more) for quick and sustaining energy either before, during or after a ride.<br /></li><li>The day before a ride: get plenty of rest and eat a lot of good quality carbs and proteins.</li><li>After a ride: drink plenty of water, eat a large proteinacious meal, and stretch those muscles!</li></ul><ul><li>Mountain Bike Heaven now offers Vemma Antioxidant Products:</li></ul><div style="text-align: center;">Check out Vemma at: <a href="http://www.vemma.com/products.html">http://www.vemma.com/products.html</a></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.vemma.com/products.html"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_auiYPf2YbhY/SAPPYvrYOsI/AAAAAAAAAQA/egUTF97AMQM/s400/Vemma3.gif" alt="" id="BLOGGER_PHOTO_ID_5189219219683162818" border="0" /></a></div><ul><li>And Dr. William Brown (a<span style="font-style: italic;">lso known as "Doc,"</span><span style="font-style: italic;"> one of MBH's Gnarly Old Dudes)</span> says the best recovery therapy for any physical stress is to get a Lymphatic Massage.<br /></li></ul><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.thetouchthatheals.com/"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_auiYPf2YbhY/SAgEavrYOvI/AAAAAAAAAQY/cWND5csrnmA/s400/Lymphatics.gif" alt="" id="BLOGGER_PHOTO_ID_5190403428066015986" border="0" /></a><div style="text-align: center;">To learn more about how Lymphatic Massage can help you, go to Doc's website at: <a href="http://www.thetouchthatheals.com/">http://www.thetouchthatheals.com/</a><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-3633401722698119956?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-37731325909271698462008-04-01T16:20:00.000-07:002008-04-09T16:31:16.296-07:00From the Archives: Mountain Bike Heaven's Southwest Adventure Travel Show<div style="text-align: center;"><span style="font-family:Arial;"><span class="style130"><span style="font-size:130%;">Mountain Bike Heaven's</span></span></span><br /></div><div style="text-align: center;"><span style="font-weight: bold;font-family:Arial;font-size:180%;" ><span class="style130"> <span class="style167">"Along the Bikapelli Trail" </span></span></span><span style="font-size:130%;"><br /></span><span style="font-weight: bold;font-family:Arial;font-size:130%;" ><span class="style130"> Southwest Adventure Travel Show</span></span><span style="font-size:130%;"><br /></span><span style=";font-family:Arial;font-size:130%;" ><span class="style130"> starring <em>Rama & The Sedona Gnarly Crew</em></span></span><span style="font-size:130%;"><br /></span><span style=";font-family:Arial;font-size:130%;" ><span class="style130"><em> </em></span></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_auiYPf2YbhY/R_O6Dujy1jI/AAAAAAAAAPw/cQIHnxr_dzs/s1600-h/view.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_auiYPf2YbhY/R_O6Dujy1jI/AAAAAAAAAPw/cQIHnxr_dzs/s400/view.jpg" alt="" id="BLOGGER_PHOTO_ID_5184692169234110002" border="0" /></a><span style=";font-family:Arial;font-size:130%;" ><span class="style130"><span style="font-weight: bold;font-size:180%;" class="style161" >RED CANYON </span></span></span><span style="font-size:180%;"><br /></span><span style="font-weight: bold;font-family:Arial;font-size:180%;" ><span class="style130"><span class="style161"> <em>Panguitch, Southern Utah</em></span></span></span> </div><p style="text-align: center;"> <span style="font-family:Arial;"><span class="style172"><span style="font-family:Arial;"><span class="style130"><em><u><br />Click to Watch (Hi</u></em></span></span></span><span class="style184"><span style="font-family:Arial;"><span class="style130"><em><u> Resolution</u></em></span></span></span><span class="style172"><span style="font-family:Arial;"><span class="style130"><em><u> Only):<br /></u></em></span></span></span><a href="http://www.mountainbikeheaven.com/rams/redcanyon/1redintro.mpg"><span class="style184"><u>Part 1 (2:23)</u></span></a><span class="style172"><u><br /><a href="http://www.mountainbikeheaven.com/rams/redcanyon/2redaction.mpg">Part 2 (6:48)</a></u></span><span class="style172"><u><br /><a href="http://www.mountainbikeheaven.com/rams/redcanyon/3rollin.mpg">Part 3 (1:10)</a></u></span></span><span style="font-family:Arial;"><span class="style172"><u><br /><a href="http://www.mountainbikeheaven.com/rams/redcanyon/4redaction.mpg">Part 4 (5:50)</a></u></span><span class="style172"><u><br /><a href="http://www.mountainbikeheaven.com/rams/redcanyon/5credits.mpg"><u>Part 5 (3:06)</u></a></u></span><span class="style172"><u><u><a href="http://www.mountainbikeheaven.com/rams/redcanyon/5credits.mpg" target="_blank"><br /></a></u></u></span><a href="http://www.mountainbikeheaven.com/rams/redcanyon/6giro.mpg"><span class="style184"><u><u>Part 6 (0:31)<br /><br /></u></u></span></a></span></p><p style="text-align: center; font-weight: bold;"><a href="http://mountain-bike-heaven.blogspot.com/2007/02/mountain-biking-panguitch-southern-utah.html">Click here to read article: Red Canyon - The Trails</a></p><p style="text-align: center;"><br /><span style="font-family:Arial;"><a href="http://www.mountainbikeheaven.com/rams/redcanyon/6giro.mpg"><span class="style184"><u><u><span style="font-weight: bold;"></span></u></u></span></a></span></p><p style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_auiYPf2YbhY/R_PDq-jy1kI/AAAAAAAAAP4/2z2W45XsD_8/s1600-h/bikatrail.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_auiYPf2YbhY/R_PDq-jy1kI/AAAAAAAAAP4/2z2W45XsD_8/s400/bikatrail.jpg" alt="" id="BLOGGER_PHOTO_ID_5184702739148625474" border="0" /></a></p><div style="text-align: center;"><span style="font-family:Arial;"><em></em></span><span style=";font-family:Arial;font-size:130%;" ><span class="style130"><span style="font-weight: bold;font-size:180%;" class="style161" >ZION</span></span></span><br /><span style="font-weight: bold;font-family:Arial;font-size:180%;" ><span class="style130"><span class="style161"><em>Panguitch, Southern Utah</em></span></span></span><span style="font-family:Arial;"><span class="style130"><span style="font-size:180%;"><span style="font-weight: bold;" class="style161"><span style="font-size:130%;"><em></em></span></span></span><em><br /><br /></em></span><span class="style172"><span style="font-family:Arial;"><span class="style130"><em><u>Click to Watch (Hi</u></em></span></span></span><span class="style184"><span style="font-family:Arial;"><span class="style130"><em><u> </u></em></span></span></span><span class="style172"><span style="font-family:Arial;"><span class="style130"><em><u>Resolution Only):<br /></u></em></span></span></span><a href="http://www.mountainbikeheaven.com/rams/zion/7zintro.mpg"><span class="style184"><u>Part 1 (1:15)</u></span></a><span class="style172"><u><br /><a href="http://www.mountainbikeheaven.com/rams/zion/8zdrvtitle.mpg">Part 2 (3:00)</a><br /><a href="http://www.mountainbikeheaven.com/rams/zion/9action1.mpg">Part 3 (7:12)</a><br /><a href="http://www.mountainbikeheaven.com/rams/zion/9baction2.mpg">Part 4 (7:58)</a><br /><u><a href="http://www.mountainbikeheaven.com/rams/zion/9crtitles.mpg">Part 5 (1:37)<br /></a><br /></u></u></span></span><span style="color: rgb(0, 64, 128);font-family:Arial;font-size:85%;" ><strong><br /></strong></span><span style="color: rgb(0, 64, 128);font-family:Arial;font-size:100%;" ><strong></strong></span><span style="font-size:100%;"><a style="font-weight: bold;" href="http://www.mountainbikeheaven.com/mtbtravel/zion1/bikatr1.html">Click here to read article: Along the Bikapelli Trail</a><br /><span style="color: rgb(0, 64, 128);font-family:Arial;" ><strong></strong></span></span><span style="color: rgb(0, 64, 128);font-family:Arial;font-size:85%;" ><strong><span class="style172"><br /></span></strong></span><span style="font-family:Arial;"><em><br /><span style="font-size:100%;">Video playback requires RealPlayer:<br /><a href="http://www.realplayer.com/" target="_blank"> Click here to download Free RealPlayer</a></span></em></span><span style="color: rgb(0, 64, 128);font-family:Arial;font-size:85%;" ><strong><span class="style172"> </span></strong></span><em></em></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-3773132590927169846?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.comtag:blogger.com,1999:blog-4895427273445290228.post-47956712440997178622007-12-05T16:20:00.000-08:002007-12-15T00:29:17.977-08:00Shop Cat Bucks for Christmas<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_auiYPf2YbhY/R2OOuEHpIfI/AAAAAAAAAPg/q8rZMtS-1b8/s1600-h/shopcatbucks1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_auiYPf2YbhY/R2OOuEHpIfI/AAAAAAAAAPg/q8rZMtS-1b8/s400/shopcatbucks1.jpg" alt="" id="BLOGGER_PHOTO_ID_5144112121418162674" border="0" /></a><span style="font-size:130%;"><span style="font-weight: bold;">Internet Special: </span></span><br /></div><div style="text-align: center;">Print this coupon and bring in to MBH and you will receive $5 off any MTB Dual Suspension Rental. <a href="http://www.mountainbikeheaven.com/rental.html">More info here.</a><br /><br />Mountain Bike Heaven also offers Gift Certificates and other stocking stuffers. <a href="http://www.mountainbikeheaven.com/sales.htm">Click here for more info.</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-4795671244099717862?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-34444597294720746662007-11-21T16:20:00.000-08:002009-05-08T16:14:48.365-07:00NOD Fest 2007 - Great Riding!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKekHpIcI/AAAAAAAAAPI/r3hz3DvDpeQ/s1600-h/nodfestpics5.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKekHpIcI/AAAAAAAAAPI/r3hz3DvDpeQ/s400/nodfestpics5.jpg" alt="" id="BLOGGER_PHOTO_ID_5144107457083679170" border="0" /></a>Thanks to all the great riders who showed up for the week long NOD Fest rides. There were riders from as far away as <st1:country-region><st1:place>Germany</st1:place></st1:country-region> and <st1:city><st1:place>Holland</st1:place></st1:city>, as well as riders from <st1:country-region><st1:place>Canada</st1:place></st1:country-region> and the States. Quite a few of our own Sedona Gnarly Crew members came out to play. There were not many riders from <st1:city><st1:place>Phoenix</st1:place></st1:city>, but there was a great showing of NODs from <st1:city><st1:place>Tucson</st1:place></st1:city> including Stan who won the oldest NOD title at 72 years old! Way to go Stan! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKokHpIeI/AAAAAAAAAPY/xdhyQEOZl7I/s1600-h/nodfestpics7.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKokHpIeI/AAAAAAAAAPY/xdhyQEOZl7I/s400/nodfestpics7.jpg" alt="" id="BLOGGER_PHOTO_ID_5144107628882371042" border="0" /></a> We've decided to annex <st1:city><st1:place>Tucson</st1:place></st1:city> as part of <st1:country-region><st1:place>Canada</st1:place></st1:country-region> so that next year the reluctant NOD will ride with the other NODs!'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKkkHpIdI/AAAAAAAAAPQ/EvsInUrkw_0/s1600-h/nodfestpics6.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_auiYPf2YbhY/R2OKkkHpIdI/AAAAAAAAAPQ/EvsInUrkw_0/s400/nodfestpics6.jpg" alt="" id="BLOGGER_PHOTO_ID_5144107560162894290" border="0" /></a>A special thanks goes out to Rim Rock Water for donating cases of their special <span style="">Hi-Energy, Structure-Enhanced 100% Natural Artesian Spring </span>Water, known as AquaX, for the all the riders. We did not go thirsty! <a href="http://www.fengshuitours.com/DisplayArchive.cfm?ArchiveID=1883"><i style="">(Click here to learn more)</i></a> <o:p></o:p> <p class="MsoNormal"><br />And then there was Kenny, a Sedona local, who took the opportunity during NOD Fest to actually learn how to ride a mountain bike. He was so good right from the start that he got mistaken for a real NOD…. He did have several “initiations” however out on the trail with the local vegetables. But all in all, not bad for a first timer. Way to go Kenny!</p><p class="MsoNormal"><br />Mountain Bike Heaven extends a huge thank you to all the NODs and soon to be NODs who helped create the NOD Fest, which we’ve been threatening to do for over ten years. It has finally come to fruition! </p> <p class="MsoNormal"><br />Great riding and lots of fun! See you all out there on trail heaven!</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-3444459729472074666?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-14261597681409162932007-11-14T16:20:00.000-08:002009-05-08T16:14:48.365-07:00NOD Fest 2007 Update<a href="http://3.bp.blogspot.com/_auiYPf2YbhY/RzqG_s0MrxI/AAAAAAAAAO0/z586DJIDY64/s1600-h/NOD11-11Photos.jpg"><img id="BLOGGER_PHOTO_ID_5132563154262077202" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_auiYPf2YbhY/RzqG_s0MrxI/AAAAAAAAAO0/z586DJIDY64/s400/NOD11-11Photos.jpg" border="0" /></a><br /><div align="center"><strong>NOD FEST 2007 Update:</strong><br /><br /><div style="text-align: left;">We had a great kick-off on Sunday 11/11 with an excellent turnout! The really Gnarly NOD Crew rode at 9am and was out for 4-5 hours. By the time they got back, the afternoon NOD Crew was just getting started. Their ride was laid-back and ended with a spectacular evening sunset up at Chimney Rock! Even Shop Cat got into the action, performing last-minute bike inspections before the riders left the building.<br /><br />We ended the evening with a dinner BBQ. Great turn out and great riding!<br /><br /><div style="text-align: center;"><strong>Here is the RIDE schedule for the week (Sunday 11/11 thru Sunday 11/18):</strong><br /></div><div style="text-align: center;"><strong>Two rides daily:</strong><br /><strong>Early-Bird Gnarlies RIDE at 9am</strong><br /><strong>Afternoon Laid-Back Gnarlies RIDE at 2pm</strong><br /></div><strong></strong><br />If you want to ride, bring all your gear and meet at Mountain Bike Heaven located at 1695 W. Hwy 89A in Sedona, Arizona.<br /><br />Call ahead to MBH (928) 282-1312 if you are going to ride.<br /><br />A schedule of activities is posted on the Bulletin Board outside the back door of the shop.<br /><br />There will be another BBQ on Sunday 11/18 after the rides.<br /><br />Hope to see all of you out there riding!!!</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-1426159768140916293?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-83893327150834460552007-11-11T04:20:00.000-08:002009-05-08T16:14:48.366-07:00Happy Anniversary Mountain Bike Heaven!<div align="center"><strong><span style="font-size:180%;">Happy Anniversary Mountain Bike Heaven!</span></strong></div><br /><div align="justify"><span style="font-size:130%;">Sunday, 11/11/07 is not only the kick-off for MBH’s annual week-long NODFEST, but 11/11/07 also marks the 18th year that Mountain Bike Heaven has been in business in Sedona. Congratulations to Rama Jon and the entire Mountain Bike Heaven team for a job well done!</span></div><p></p><p align="center"><img id="BLOGGER_PHOTO_ID_5131624038835635026" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/Rzcw3_OnQ1I/AAAAAAAAAOk/GlaDcKF23zE/s320/MBH-Rama+11-89.jpg" border="0" /><em>Rama Jon and Mountain Bike Heaven<br />Year One (November, 1989)<br /></em></p><div align="center"><br /><span style="font-size:130%;">Mountain Bike Heaven extends a big thank you to all of the many patrons that have come to Sedona from around the globe. And of course HUGE THANKS goes out to all of MBH’s Gnarly Mountain Biking Crew Members!<br />Thanks for ALL the great RIDES!<br /><br />Remember, always be excellent to each other and…<br />keep on Riding!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-8389332715083446055?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com1tag:blogger.com,1999:blog-4895427273445290228.post-69124800152533575212007-11-07T11:11:00.000-08:002007-12-16T10:10:28.280-08:00Two great MTB Chat Forums<div style="text-align: center;"><span style="font-weight: bold;">Check out these two Mountain Bike Chat Forums. Everything to do with Mountain Biking and so much more...</span><br /></div><div align="center"><strong><br /><br /></strong></div><div align="center"><strong></strong> </div><div align="center"><a href="http://4.bp.blogspot.com/_auiYPf2YbhY/RzID_we0HXI/AAAAAAAAAOc/DAvo8fCSIoQ/s1600-h/mtbr.jpg"><img id="BLOGGER_PHOTO_ID_5130167319409204594" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/RzID_we0HXI/AAAAAAAAAOc/DAvo8fCSIoQ/s400/mtbr.jpg" border="0" /></a><strong>Check out MTBR.com here: </strong><a href="http://forums.mtbr.com/"><strong>http://forums.mtbr.com/</strong></a><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_auiYPf2YbhY/R2VlsEHpIgI/AAAAAAAAAPo/_a_C2Kn3GiY/s1600-h/dcLogo2.png"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_auiYPf2YbhY/R2VlsEHpIgI/AAAAAAAAAPo/_a_C2Kn3GiY/s400/dcLogo2.png" alt="" id="BLOGGER_PHOTO_ID_5144629957035106818" border="0" /></a><span style="font-weight: bold;">Check out DRUNKCYLIST.com here: <a href="http://www.drunkcyclist.com/">http://www.drunkcyclist.com/</a></span><br /><br /></div><div align="center"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-6912480015253357521?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-20666965666569150362007-11-04T10:06:00.000-08:002008-09-27T18:16:08.806-07:00pumps&jumpsv1<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a56e9379d7f07975" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com0tag:blogger.com,1999:blog-4895427273445290228.post-48101802249271521272007-10-21T16:41:00.000-07:002008-09-27T18:15:52.951-07:00bnarlzbackflipbackflippin into jj's foam pit. 10/19/07<br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6c14377b10763eeb" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" 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src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAIiSxp13MRsP2RXZVN7myjKo1EHk53jhcQ9O8fVIbnqWbNEXbAmDcXhNcDY6CYR4HEnqeCA6wvXkJutTJMSBeOQwg_WbfFk9cBwSaiEpwsAQzEaNMQbQkXY4Nsf3EbMplN1g-iTCWJ6xe3Lqs3MiBwWLaZRwCcqJOdOgneFjkeD6Cfu-czekPXGuPeetogtxiPAGKjXodDK11ltA3FrpWLouvUK-J-3e-g2eQwCFZxSN%26sigh%3D9ZnE6haFp59kyHIP1V9Qo-y2St8%26begin%3D0%26len%3D86400000%26docid%3D0&nogvlm=1&thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D6c14377b10763eeb%26offsetms%3D5000%26itag%3Dw320%26sigh%3D8aN60qBMhCpxx95ZmMZqjRyXQh8&messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-4810180224927152127?l=mountain-bike-heaven.blogspot.com'/></div>rob narlyhttp://www.blogger.com/profile/06851768444718165361bnarlz@gmail.com1tag:blogger.com,1999:blog-4895427273445290228.post-18953734973254205962007-10-03T16:20:00.000-07:002009-05-08T16:14:48.366-07:00Come Ride With Us on 11/11 thru 11/18!<div align="center"><a href="http://1.bp.blogspot.com/_auiYPf2YbhY/RwwOMuDgtFI/AAAAAAAAAOU/_2qotIpgWsQ/s1600-h/nodlogo2007.jpg"><img id="BLOGGER_PHOTO_ID_5119482488097387602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_auiYPf2YbhY/RwwOMuDgtFI/AAAAAAAAAOU/_2qotIpgWsQ/s400/nodlogo2007.jpg" border="0" /></a><strong><span style="font-size:130%;"><span style="font-size:180%;">NOD FEST 2007</span><br />Mountain Bike Heaven’s<br />World Famous International</span></strong></div><div align="center"><strong><span style="font-size:130%;">NOD (GNARLY OLD DUDE/ETTE) FESTIVAL</span></strong></div><div align="center"><strong><span style="font-size:130%;">11/11 thru 11/18, 2007 (Sunday to Sunday)</span></strong></div><div align="center"><strong><span style="font-size:130%;">Sedona, Arizona, USA</span></strong></div><br /><div align="left">In Sedona, it is a tradition to honor and give respect to the Elders. So every year, Mountain Bike Heaven celebrates their Elders: the NODs, or Gnarly Old Dudes, as they like to be called. </div><div align="left"></div><div align="left">And what on earth is a GNARLY OLD DUDE you anxiously ask?<br /><br />NODs are any mountain bikers who are 50 or near 50 and who are still out there being Gnarly. According to RAMA JON, founder of Mountain Bike Heaven (and the youngest NOD), being a NOD is not so much about age, but more about a State of Mind. The NOD FEST is about celebrating those who inspire us, and about expressing the wild, ageless Spirit that lives in us all.<br /><br />Although Rama says its not about age, he is currently the youngest NOD among the crew. He puts a challenge out there to all mountain bikers around the globe to come ride Sedona and see what it’s all about! All those who believe themselves to be worthy of riding in Sedona's Red Rock Country with Sedona's Gnarly Crew are invited to come ride, and have their lives changed forever! </div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><em><br />(And yes, there are also Gnarly Old Dudettes!)</em><br /></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><strong><br />When does this FEST take place?<br /></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"></div><div align="left"><strong><br />The 2007 NOD FEST starts Sunday 11/11 and continues thru Sunday 11/18... seven days and seven nights of raw, honest Red Rock Country mountain biking!<br /></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"></div><div align="left"><strong><br />PRIZES</strong> will be given to the OLDEST and YOUNGEST NODs. </div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><br />There will be two rides each day, one in the morning for the early birders (8 or 9am-ish) and one in the afternoon for the mored layed back folks (time to be determined).</div><div align="left"></div><div align="left"><strong><div align="left"><br />Please call ahead to let us know you will be riding. Note: there may not be a ride that day/time if no one shows up.</div><div align="left"></div><br />Wanna Ride?</strong> Bring all your gear and meet at Mountain Bike Heaven: 1695 West Hwy 89A, Sedona, Arizona. </div><div align="left"><strong></strong></div><div align="left"><strong><br />Click here for MBH Club Ride Info:</strong> <a href="http://www.mountainbikeheaven.com/clubr.html">http://www.mountainbikeheaven.com/clubr.html</a></div><p><strong>Contact Mountain Bike Heaven for further details:<br /></strong><strong>Telephone: (928) 282-1312<br /></strong>Website: <a href="http://www.mountainbikeheaven.com/">http://www.mountainbikeheaven.com/</a><br />Email: <a href="mailto:MountainBikeHeaven@yahoo.com">MountainBikeHeaven@yahoo.com</a></p><div align="left"></div><strong>SEE YA THERE!!!</strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-1895373497325420596?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-10006293580452157652007-10-01T16:20:00.000-07:002007-10-01T20:18:52.572-07:00Get Your Iron Horse Bikes 2008 Catalog<div align="center"><span style="font-size:130%;"><a href="http://4.bp.blogspot.com/_auiYPf2YbhY/RvnieODgsTI/AAAAAAAAAIE/82Zm54OVldY/s1600-h/scan0020ab.jpg"><img id="BLOGGER_PHOTO_ID_5114367860652683570" style="DISPLAY: block; MARGIN: 0px auto 10px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/RvnieODgsTI/AAAAAAAAAIE/82Zm54OVldY/s400/scan0020ab.jpg" border="0" /></a></span><span style="font-size:130%;"> Mountain Bike Heaven sells and rents an assortment of Iron Horse Bikes:</span></div><div align="center"><span style="font-size:130%;"><br /></span></div><span style="font-size:130%;"><div align="center"><span style="font-size:100%;"><a href="http://www.ironhorsebikes.com/2008_Iron_Horse_Bikes.pdf"><strong>Click here to get your FREE 2008 Iron Horse Bikes Catalog </strong></a>(PDF)<br /><br /></span></div><p align="center"><span style="font-size:100%;"><img id="BLOGGER_PHOTO_ID_5114738692423988114" style="DISPLAY: block; MARGIN: 0px auto 10px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_auiYPf2YbhY/RvszveDgs5I/AAAAAAAAAM0/J7xtld_KiJM/s400/adobe.jpg" border="0" /><a href="http://www.adobe.com/products/acrobat/readstep2_allversions.html"><strong><em>Click here to download Free Adobe PDF Reader</em></strong></a></span></p><p align="center"> </p><p align="center"><a href="http://www.mountainbikeheaven.com/rental.html#bikes">Click here to go to Mountain Bike Heaven Bikes</a><a href="http://www.adobe.com/products/acrobat/readstep2_allversions.html"><strong><em><br /></em></strong></a></p><p></p></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-1000629358045215765?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-51121120628617418672007-09-14T14:13:00.000-07:002007-09-14T14:13:49.428-07:00IS YOUR BIKE PROPERLY TUNED?<a href="http://3.bp.blogspot.com/_auiYPf2YbhY/Ruq54-oP4uI/AAAAAAAAAD8/bfl890zRbrU/s1600-h/catC2a.jpg"><img id="BLOGGER_PHOTO_ID_5110101115740873442" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_auiYPf2YbhY/Ruq54-oP4uI/AAAAAAAAAD8/bfl890zRbrU/s400/catC2a.jpg" border="0" /></a>The mountain bikes of today are not like they used to be. Today's rugged, all terrain mountain bikes are sophisticated pieces of machinery, and when not tuned properly, you are riding way below your maximum potential. With full front and rear suspensions, dampening springs, air shocks, hydraulic disc brakes, and more, these bikes demand precise adjustments according to each rider's height and weight, as well as to the type of terrain you are going to ride.<br /><div></div><br /><div><strong>At Mountain Bike Heaven's full service world class MTB Pro Repair Shop, our Shop Cats know what it takes to fine tune these most incredible instruments. Services offered include: front and rear suspension tuning, tune ups and safety checks, complete overhauls, hydraulic brake service, wheel work, complete assembly, modifications and more, including packaging and shipping! "We do it all!" says mountain bike Guru, Rama Jon, founder of Mountain Bike Heaven.</strong></div><br /><div></div><br /><div><strong>For more information, please visit our website at: </strong><a href="http://www.mountainbikeheaven.com/service.htm"><strong>http://www.MountainBikeHeaven.com/service.htm</strong></a><strong> or contact us in Sedona, Arizona, at (928) 282-1312. </strong></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-5112112062861741867?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-89288344675970358862007-08-22T16:20:00.000-07:002007-10-09T17:21:02.123-07:00Sedona Trails, Guides and Maps<div align="center"><strong><span style="font-size:130%;">Mountain Bike Heaven offers Sedona Trail Guides and Maps:</span></strong></div><div align="center"><strong><span style="font-size:130%;"></span></strong></div><div align="center"><strong><span style="font-size:130%;"></span></strong></div><div align="center"><strong><span style="font-size:130%;"></span></strong></div><div align="center"><a href="http://4.bp.blogspot.com/_auiYPf2YbhY/RvnlPODgsUI/AAAAAAAAAIM/-ONp0I76Lec/s1600-h/trailmaps.jpg"><img id="BLOGGER_PHOTO_ID_5114370901489529154" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/RvnlPODgsUI/AAAAAAAAAIM/-ONp0I76Lec/s400/trailmaps.jpg" border="0" /></a><strong></strong></div><div align="center"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><strong></strong></div><div align="left"><strong>1) THE ORIGINAL SEDONA</strong> <strong>Mountain Bike Trail Map and Field Guide</strong> by Sharon Lynne with Rama Jon </div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><br /><strong>2) FAT TIRE TALES AND TRAILS</strong> <strong>Arizona Mountain Bike Trail Guide</strong> by Cosmic Ray. Best of the Best Arizona Trails; Down to Earth Maps; Summer and Winter Fun; Gnarly Glossary of Bike Lingo; Steaming Heaps of Trail Nuggets. Absolutely the best!! Great maps and descriptions.</div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><strong><br />3) MOUNTAIN BIKE HEAVEN SEDONA BY TRAIL</strong> This is the Map every trail user can use... It's a guide to just about every non-wilderness trail in the area. It's a Mountain Bike Map by design but it's so full of trail info, hikers demand it too. </div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><br /></div><div align="left"><strong>4) EXPERIENCE SEDONA</strong> <strong>Recreations and Activity Map</strong> Sedona Guide to trails, lodging, resturants, shopping and more. Good Town Stuff.</div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><span style="font-size:130%;"><strong><br />Here are several Sedona Mountain Biking Trails:</strong></span></div><div align="left"><span style="font-size:130%;"><strong></strong></span></div><div align="left"><span style="font-size:130%;"><strong>1) </strong></span><a href="http://www.mountainbikeheaven.com/trails/redrcklp.html"><span style="font-size:130%;"><strong>Upper and Lower Red Rock Loop Trails</strong></span></a></div><div align="left"><span style="font-size:130%;"><strong></strong></span></div><div align="left"><span style="font-size:130%;"><strong>2) </strong></span><a href="http://www.mountainbikeheaven.com/trails/littlelf.html"><span style="font-size:130%;"><strong>Little Elf Trail</strong></span></a></div><div align="left"><span style="font-size:130%;"><strong></strong></span></div><div align="left"><span style="font-size:130%;"><strong>3) </strong></span><a href="http://www.mountainbikeheaven.com/trails/drycrk.html"><span style="font-size:130%;"><strong>Dry Creek Trail</strong></span></a></div><div align="left"><span style="font-size:130%;"><strong></strong></span></div><div align="left"><span style="font-size:130%;"><strong>4) </strong></span><a href="http://www.mountainbikeheaven.com/trails/sectrail.html"><span style="font-size:130%;"><strong>Secret Trails</strong></span></a></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"></div><div align="center"></div><div align="center"></div><div align="center"></div><div align="left"><strong><br />Contact Mountain Bike Heaven for more information: (928) 282-1312 or visit </strong><a href="http://www.mountainbikeheaven.com/cosray.html"><strong>http://www.MountainBikeHeaven.com/cosray.html</strong></a></div><div align="left"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-8928834467597035886?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-50661868144352229662007-08-21T16:20:00.000-07:002007-09-26T19:09:25.677-07:00Check out the NEW MBH Custom Jersey Prototypes!<div align="center"><strong><span style="font-size:180%;">CHECK OUT Mountain Bike Heaven's New Custom Jersey Prototypes!</span></strong></div><div align="center"><strong><span style="font-size:180%;"></span></strong></div><div align="center"><strong><span style="font-size:180%;">The NOD has outdone himself yet again!!</span></strong></div><div align="center"></div><div align="center"><strong><span style="font-size:130%;">Style A:</span></strong><img id="BLOGGER_PHOTO_ID_5114364751096361218" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/RvnfpODgsQI/AAAAAAAAAHs/66HB-FHQWOQ/s320/jersey1.jpg" border="0" /></div><div align="center"><strong><span style="font-size:130%;">Style B:</span></strong><img id="BLOGGER_PHOTO_ID_5114364841290674450" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_auiYPf2YbhY/RvnfueDgsRI/AAAAAAAAAH0/jVAnuCrly1c/s320/jersey2.jpg" border="0" /><br /><strong><span style="font-size:130%;">Style C:</span></strong><br /><img id="BLOGGER_PHOTO_ID_5114364944369889570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_auiYPf2YbhY/Rvnf0eDgsSI/AAAAAAAAAH8/-OHmu42btNU/s320/jersey3.jpg" border="0" /><br /><strong><span style="font-size:180%;">Vote For Your Favorite (A, B or C):</span></strong><br /><strong><span style="font-size:130%;">Call Mountain Bike Heaven at (928) 282-1312, or send an email to: </span></strong><a href="mailto:MountainBikeHeaven@yahoo.com"><strong><span style="font-size:130%;">MountainBikeHeaven@yahoo.com</span></strong></a><strong><span style="font-size:130%;"> </span></strong><br /><strong><span style="font-size:130%;"></span></strong><br /><strong><span style="font-size:130%;">Or go to <a href="http://www.mountainbikeheaven.com/jersey.html">http://www.MountainBikeHeaven.com/jersey.html</a></span></strong><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-5066186814435222966?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0tag:blogger.com,1999:blog-4895427273445290228.post-68036180105039807132007-07-20T16:20:00.000-07:002007-09-26T19:12:44.795-07:00Mountain Bike Heaven's World Class Pro Repair Shop<div align="center"><strong><span style="font-size:180%;">Mountain Bike Heaven's Full Service World Class MTB Pro Repair Shop</span></strong><br /></div><div align="center"></div><div align="center"><img id="BLOGGER_PHOTO_ID_5114361658719908066" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_auiYPf2YbhY/Rvnc1ODgsOI/AAAAAAAAAHc/XhOEILp7prc/s400/service2.jpg" border="0" /></div><div align="center"><span style="font-size:130%;">Mountain Bike Heaven's Experienced SHOP CATS provide top notch service, including: Complete Packing and Shipping, Front and Rear Suspension Tuning, Full Tune and Safety Check, Complete Overhaul <em>(clean & tune incl.)</em>, Hydraulic Brake Service, Wheel Work, Complete Assembly, Custom Modifications and Much More!<br /><br />"We Do It All!"<br />Call Today For More Information: MBH Sedona: (928) 282-1312</span></div><div align="center"></div><div align="center"><img id="BLOGGER_PHOTO_ID_5114361877763240178" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_auiYPf2YbhY/RvndB-DgsPI/AAAAAAAAAHk/QcJRdk1tZC4/s320/service5.jpg" border="0" /></div><p align="center">Visit our website for more information: <a href="http://www.mountainbikeheaven.com/service.htm">http://www.MountainBikeHeaven.com/service.htm</a> </p><p align="center"></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4895427273445290228-6803618010503980713?l=mountain-bike-heaven.blogspot.com'/></div>Mountain Bike Heavenhttp://www.blogger.com/profile/13002656837321721165noreply@blogger.com0