tag:blogger.com,1999:blog-4615728794327807412.post-74945636672732610932008-07-25T10:17:00.007-04:002008-07-25T11:49:17.407-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_5xbLgg72CBs/SFklh4TOj-I/AAAAAAAADZQ/h8Z0d6G7cbg/s1600-h/onehundred125x125.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_5xbLgg72CBs/SFklh4TOj-I/AAAAAAAADZQ/h8Z0d6G7cbg/s400/onehundred125x125.gif" alt="" id="BLOGGER_PHOTO_ID_5213239307637002210" border="0" /></a>Today's pushup workout called for intervals of 12, 12, 9, 7, &amp; a max of atleast 10 pushups. Here's what I did: 12, 12, 9, 7, 25.<br /><br />Right now my arms feel a bit like warm jelly. And that's perfectly OK, just as long as they don't look like it too! ;-) If I can just keep this up, I don't think I'll have to worry too much about that.<br /><br />On that note, I'm going to ask <a href="http://runbulldogrun.com/" target="new">Cymrusteve</a> what he plans to do once he completes the <a href="http://hundredpushups.com/" target="new">hundred pushups</a> program. He's nearing in on the finish, so I bet he's been thinking about his next strength training program..... <a href="http://runbulldogrun.com/" target="new">Steve</a>, if you happen to be reading this post, can you tell me: "What are you doing to do to maintain your arm strength?" I'm curious to know more about your next steps to maintain &amp;/or improve your arm strength, &amp; I'm sure others are as well.<br /><br />Have a great morning!<br /><br />-Ccyberpenguinhttp://www.blogger.com/profile/01967978202211470194noreply@blogger.com