tag:blogger.com,1999:blog-41965163111104548632009-06-19T14:29:20.673+08:00Idibidi Kids Infant & Children's Massage BLOGIdibidi Kids BLOG page contains information on infant massage. Idibidi Kids likes to support charities and not-for-profit organisations, particularly those associated with babies and children. Idibidi Kids blog page is also about raising awareness of infant massage to the community and promoting the benefits of infant massage and children's massage, both for the parent/carer and the child. It is also a way to keep the community up-to-date with what Idibidi Kids has been doing out and about.Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.auBlogger25125tag:blogger.com,1999:blog-4196516311110454863.post-13924869233438348832009-06-15T22:43:00.005+08:002009-06-15T22:55:15.427+08:00How massage will assist your colicky baby<div>Are you looking for a natural, gentle way to help your colicky or windy baby? Now there is a routine you can perform on your baby, providing a useful tool for gentle relief of colic and in the process feel empowered, confident and more ‘in tune' with your baby.<br /><br />The <strong><span style="font-size:130%;">Colic Relief Routine</span></strong> as it is known is an easy to follow routine that has been scientifically researched to provide stimulation for the digestive system and therefore relief of abdominal wind, gastrointestinal (digestive) cramping, and constipation and also helps to assist elimination. This particular routine also releases built-up stress by calming and relaxing your baby and relaxing the stomach area.<br /><br />It is extremely important to always massage your baby’s tummy in a clockwise direction. This is to support the flow of the gastrointestinal system. When pockets of air are trapped in the gastrointestinal system this causes excruciating pain for your baby; this is physically what your baby is experiencing in a colicky episode.</div><br /><div></div><br /><div><span style="font-size:130%;color:#993399;"><strong>What to look out for: Symptoms of Colic<br /></strong></span>It is frustrating to think that doctors and health professionals do not know the single cause of colic. Quite often you will hear “don’t worry; they will grow out of it.” I know I did when my first born was about 5 weeks old. That was nearly 10 years ago now but I still remember to this day the constant crying and feeling of helplessness. Little did I know the healing power of touch was in my hands!<br /><br />Typical symptoms infants with colic have experienced include:<br />• tense legs<br />• firm, swollen abdomen<br />• pulling of knees into stomach<br />• a painful cry lasting for extended periods (sometimes hours)<br />• difficulty tolerating stimulation<br />• arching of back and neck<br /><br />As a parent or caregiver, some things to ask yourself include:<br />• Does the crying occur in a predictable pattern eg the same time each day?<br />• When does your baby cry? Look for symptoms relating to diet, over-stimulation, intolerance to certain foods / cows milk / lactose.<br />• Are there any patterns emerging?<br /><br />Given the immaturity of the digestive system in most infants, this may contribute to a large portion of colicky babies. Massage is ideal for stimulating the digestive system and for helping it to function properly.<br /><br /><span style="font-size:130%;color:#993399;"><strong>How can massage assist a windy or colicky baby?<br /></strong></span>Learning the Colic Relief Routine involves a series of massage strokes, touch relaxation and resting hand techniques to stimulate the digestive process, relax your baby and provide relief from symptoms. Applying nurturing touch releases relaxing hormones and reduces stress hormones such as cortisol in your baby. There are many studies done to support this, the main source worldwide comes from The Touch Research Institute, Miami, Florida, U.S.A.<br /><br />It is recommend that once you have learnt the routine, to perform the routine 2 to 3 times a day, for five to ten minutes each time. Being consistent and following through with the routine on a daily basis is the key to ensuring relief for your baby as well as a useful preventative measure.<br /><br />Idibidi Kids certified infant massage instructor will show you:<br />• Colic Relief Routine<br />• Touch relaxation and Resting hands<br /><br />You will learn:</div><div>• The most appropriate time to massage a colicky baby (not necessarily when baby is upset!)<br />• Explain how the digestive system functions<br />• Provide useful tips and other techniques to help an infant with colic<br />•Provide you with the Colic Relief Routine picture guide<br />• Parent breathing and relaxation exercises<br /><br />We provide you with much needed support in a nurturing and caring environment.<br /><br />Help is a phone call away! Idibidi Kids will come to your home (or location), north, south or east of Perth in the metro. area. Evidence shows that babies settle quicker and are more responsive in familiar surroundings.</div><br /><div></div><div></div><div></div><div>Phone Natalie 0411615641 or use the contact form page via <a href="http://www.idibidikids.com.au/">http://www.idibidikids.com.au/</a> <a href="http://www.idibidikids.com.au/uploaded_images/whitebaby-789178.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 133px; CURSOR: hand" border="0" alt="" src="http://www.idibidikids.com.au/uploaded_images/whitebaby-789176.jpg" /></a></div><div></div><div><br /></div><br /><div></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1392486923343834883?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-78597524966653833362009-05-17T22:28:00.004+08:002009-05-17T23:06:37.045+08:00Fathers bonding with their baby through infant massage<a href="http://www.idibidikids.com.au/uploaded_images/dadsmassage-729136.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 133px; CURSOR: hand" border="0" alt="" src="http://www.idibidikids.com.au/uploaded_images/dadsmassage-729135.jpg" /></a><br /><div><span style="font-size:130%;"><strong>ATTENTION all dads!</strong></span> </div><div></div><br /><div>Did you know... research <span style="font-size:78%;">(1)</span> has shown that fathers who gave their babies 15 minutes of daily massage for one month were more expressive, showed more enjoyment and interaction during floor play? A father's touch is just as important for a newborn, and not only to help with the bonding process. Massaging your newborn is also equally relaxing for dad as it helps reduce stress hormone levels through the calming power of touch. Infants receiving massage, on the other hand, displayed an increase in eye contact, smiling, vocalising and reaching responses.</div><br /><div></div><div>Encouraging fathers to be involved during labour is giving them a purpose and a place, says Susan O'Brien, MD of Boston Medical Centre <span style="font-size:78%;">(2).</span> Once baby is born, fathers massaging their baby is a lovely way to nurture a growing relationship. It also offers mum a break, gives dads something to do with their child and to spend quality one to one time together.</div><br /><div></div><div>As Tim Barrus said, <strong>"It takes a tough man to make a tender father".</strong> Tim is a father and child counsellor in Florida, U.S.A. Tim's article, <em>"Nurturing"</em> <span style="font-size:78%;">(3)</span> offers 6 valuable points for all expectant and new fathers:</div><br /><div>1. Never underestimate the power of an infant.</div><br /><div>2. Learn to nurture</div><br /><div>3. Do lots of touching</div><br /><div>4. You are not going to be a big player in the mind of your infant.</div><br /><div>5. Nurturing is work!</div><br /><div>6. Nurturing doesn't end with infancy.</div><br /><div></div>Idibidi Kids welcomes and encourages fathers to be involved as much as possible with the birth of their baby and to learn infant massage, with or without your wife/partner. There are many benefits of learning to massage your baby, please view <a href="http://www.idibidikids.com.au/infantmassage.htm">http://www.idibidikids.com.au/infantmassage.htm</a><br /><br /><div><span style="font-size:85%;">References:</span></div><br /><div><span style="font-size:85%;">(1) Cullen, C., Field, T., Escalona, A. & Hartshorn, K. (2000). Father-infant interactions are enhanced by massage therapy. Early Child Development and Care, 164, 41-47.</span></div><div><span style="font-size:85%;">(2) Touch Connection, 2006. <a href="http://hkjpaed.org/johnson/touchconnection/index.htm">http://hkjpaed.org/johnson/touchconnection/index.htm</a></span></div><div><span style="font-size:85%;">(3) "Nurturing" by Tim Barrus</span></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-7859752496665383336?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-17801581227398452672009-05-11T10:48:00.005+08:002009-05-11T11:07:52.214+08:00How lullabies can help your child sleepThe following article was written by <em>Patrice Cosier</em>, an experienced education specialist in music and movement therapy. Patrice holds a Masters Degree in Music and has composed a wonderful CD, blending lullaby styles with relaxation techniques, proven to help your child sleep. Thank you Patrice for your inspiring article!<br /><br />Research suggests that humans are programmed to respond to music. Proof of this, says Dr. Mark Tramo, director of the Institute For Music and Brain Science, is that there is no known human culture without music."We have an innate predisposition to be able to apprehend an emotion and meaning in music," said Tramo. "When you listen to a baby babble,... they're experimenting with their voice and learning how to make vocal sounds by using the vocal apparatus as an instrument -- the first musical instrument was voice..."This might be a good explanation why mothers all over the world instinctively help their babies get to sleep by humming and singing. What could be more soothing to a baby than hearing a soft song, sung by a mother's loving voice?The science and healing aspects of music have been proven. Slow tempos, triple meters and simple harmonies have been effective in relaxing and calming babies. But the indisputable proof of music's effectiveness is when babies fall peacefully asleep to either soft music or a lullaby sung by it's mother or someone familiar to the baby.When I was a young mother, I discovered a winning formula to help baby sleep and I have used it with my grandchildren: Get comfortable, preferably in a rocking chair, and hold your baby while softly humming or playing beautiful instrumental music, (music with vocals proved to be distracting to the baby who seemed to prefer it's mother's voice or instrumental music). Take slow, deep breaths to calm yourself. Your baby will intuit your calmness and relax even more.This has always worked for me, and not only did the baby get a good night's sleep, so did I!<br />Patrice Cosier, MA<br /><br />Patrice's website is <a href="http://www.goodnightlullabies.com/">www.goodnightlullabies.com</a><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1780158122739845267?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-65898019132522620732009-04-10T15:50:00.009+08:002009-04-10T18:45:05.651+08:00KidzaBuzz voucher book giveaway!<a href="http://www.idibidikids.com.au/uploaded_images/kidsabuzz-724395.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 129px" alt="" src="http://www.idibidikids.com.au/uploaded_images/kidsabuzz-724394.jpg" border="0" /></a><br /><div><strong></strong></div><div><strong></strong></div><div><strong></strong></div><div><strong></strong></div><div><strong></strong></div><div><strong></strong></div><div><strong></strong></div><div><strong>KidzaBuzz</strong> together with <strong>Idibidi Kids</strong> are giving away <span style="font-size:130%;">20</span> current issue 08/09 Family Voucher Books. </div><div></div><div>We would like to congratulate you on the birth of your new baby (within the last year), for those families living in Perth and the South West. The KidzaBuzz voucher book is <strong>valued at $20</strong>. You will find over 280 vouchers in KidzaBuzz with hundred of dollars worth of savings for you and your family, PLUS a fantastic 10% discount voucher to use with Idibidi Kids! </div><div></div><div>For a list of who's in the current KidzaBuzz book, please visit:</div><div><a href="http://www.kidzabuzz.com.au/booklet/bookcontents.html">http://www.kidzabuzz.com.au/booklet/bookcontents.html</a></div><br /><div></div><div><strong><span style="font-size:130%;">PLUS...</span></strong> as an <span style="color:#009900;"><strong>extra bonus</strong></span>, if you use the <span style="color:#cc33cc;"><strong>Idibidi Kids 10% Infant Massage discount voucher</strong></span> in the current book, KidzaBuzz will post <strong>FREE of charge</strong> the next issue 3 (2009/10), valid from August 2009.. </div><br /><div></div><br /><div><strong><span style="font-size:130%;">THIS OFFER IS FOR A LIMITED TIME ONLY!!</span></strong> </div><br /><div></div><br /><div>Please email <a href="mailto:natalie@idibidikids.com.au">natalie@idibidikids.com.au</a> your name, phone number, address and your childs birth date/s and you will receive the current issue within 1 week!!</div><div></div><div>GOOD LUCK :)</div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-6589801913252262073?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-31664600407719980542009-03-30T21:41:00.009+08:002009-06-19T14:26:17.314+08:00<a href="http://www.idibidikids.com.au/uploaded_images/modp2-conference-783565.gif"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://www.idibidikids.com.au/uploaded_images/modp2-conference-783563.gif" border="0" /></a><br /><div><a href="http://www.idibidikids.com.au/uploaded_images/modp-conference-768091.gif"></a><a href="http://www.modernparenting.com.au/">http://www.modernparenting.com.au/</a><br /><br /><div><strong>THE BUB HUB MODERN PARENTING CONFERENCE</strong></div><br /><div><strong>Parenting in the 21st Century</strong></div><br /><div><strong>For Expecting/New Parents & Grandparents</strong></div><br /><div></div><div></div><div></div><br /><div>Perth</div><div>April 18th 2009</div><div>Gloucester Park, Golden Nugget conference room</div><div>1:15pm to 7:30pm</div><br /><div><span style="font-size:130%;">TICKETS NOW ONLY $80 !!<br />This includes afternoon tea and a light dinner.</span></div><div></div><div></div><div></div><div></div><br /><div>Modern Parenting presents a valuable and informative conference to provide new and expecting parents, as well as grandparents, the latest information on effective child rearing in our modern and changing times. Admission includes a full afternoon of informative presentations delivered by industry leading speakers, afternoon tea and a light dinner.<br /><br />Topics presented include:<br />• Child Safety<br />• Home Safety – child proofing your house<br />• Cord Blood Harvesting<br />• Birth<br />• Post Natal Depression<br />• Feeding<br />• Settling</div><div></div><br /><div>You will receive a showbag full of goodies valued at over $300!</div><br /><div></div><div></div><div></div><div></div><div><span style="font-size:130%;">IDIBIDI KIDS is proud to be a sponsor - look out for the 15% discount voucher to use ON ANY SERVICE OR CONSULT (valid till 31/12/09).</span></div><div></div><div></div><div></div><br /><div><span style="font-size:130%;">IDIBIDI KIDS is also donating a door prize - a wonderful Massage for Mum! Valued at $60.</span></div></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-3166460040771998054?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-50572970513294752532009-01-31T17:29:00.024+09:002009-03-19T14:10:42.115+09:00Sweet Dreams Baby... tips to help assist your baby to sleep<div><br /><br /><br /><div><a href="http://www.idibidikids.com.au/uploaded_images/Darcy-asleep-742883.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 286px" alt="" src="http://www.idibidikids.com.au/uploaded_images/Darcy-asleep-742879.jpg" border="0" /></a><strong>Natalie's tips & gentle techniques to assist your baby in becoming a great sleeper!</strong><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Using researched techniques and a gentle, nurturing approach, combined with (currently 9 years) experience as a mother of two will help you to assist your little one to sleep (day AND night)....<br /><br /><br />1. <strong>Learn your baby's tired signs (cue's)</strong> - it is very important for you to know and understand your baby's tired signs if you want your baby to fall asleep easier and reduce tears and tantrums! When your baby is showing 'tired signs', you need to give him reassurance and tell your child it's time for sleep - (<strong>TIP:</strong> <em><span style="color:#3333ff;"><strong>be firm and consistent when putting child to bed. Older babies and toddlers will often 'fight' going to bed</strong></span></em>). Many say this is the 'window of opportunity', because if you keep your baby awake through play or other stimulation, he will quickly become over-tired and it will become harder to settle your baby to sleep (especially with newborns). Some signs to look out for include:<br />- yawning<br /><br />- grimacing<br /><br />- rubbing the eyes<br /><br />- clenched fists<br /><br />- jerking movements<br /><br />- losing interest in toys and their surroundings<br /><br />- fussing<br /><br />- grizzly<br /><br />- clumsy (older baby/child)<br /><br /><br />- crying (by now your child is overtired!)<br /><br />For an older baby, missing a sleep during the day e.g due to over-stimulation, does not necessarily mean he will sleep better during the night. Often it is the opposite and they may wake more during the night (<span style="font-size:78%;"><em>see also point 11</em>.</span>) (<strong>TIP:</strong> <span style="color:#3333ff;"><em><strong>even from 1 to 2 yrs of age, young children still need at least one day sleep).</strong></em> </span><span style="color:#000000;">The secret is to put your baby to sleep when they FIRST start to show signs of tiredness!<br /></span><br /><br /><br />2. <strong>Establish a soothing bedtime ritual</strong> (including a 'wind down' period in the evening) -<br />A bedtime ritual or routine at night is a wonderful way to relax your child but more importantly, prepare them for bed. Ideally, a soothing ritual eg using calming/relaxing music, together with the TV off or volume low, lights dimmed is a good indicator for your child that bedtime is approaching. You could also incorporate into your bedtime ritual - reading a book or two (age appropriate, pictures rather than words for young babies), whilst snuggling up together with a blankie; maybe a warm bath (more suitable for babies over 6 months. For young babies or newborns a bath can often be too stimulating; top and tail is best. Bath water can be drying on a newborn's delicate skin and strip the natural oils on their skin), breast milk or a bottle and a massage <span style="font-size:78%;">(refer to point #3 below).</span> Routines are reassuring and predictable for babies - this helps them settle quicker to ensure a good night's sleep!<br /><br /><br />3. <strong>Massage</strong> - Massaging your baby (the earlier you start the better) has many benefits, both for you and bubs. (<strong><span style="font-size:130%;">TIP:</span></strong> <em><strong><span style="color:#3333ff;">you can massage your baby from birth</span></strong></em>). Regularly massaging your baby on a daily basis will help establish a better sleep pattern. Nurturing touch through massage releases the sleep hormone, melatonin. For further reading on why massage is so important for babies and how massage will help your baby with sleep, see Idibidi Kids BLOG post December 2008, <strong>"Sleep problems and babies: how massage can assist your baby to sleep".</strong> Learning massage with an instructor when they are a newborn gives your baby time to learn and understand what massage is and that massage can be very relaxing for them. This way they can "grow" with the feeling of massage as you incorporate it into your daily routine. The secret to success with massage is offering it to your child on a DAILY basis for them to receive the many benefits associated with massage and positive, nurturing touch. Repetition is an important part of your child's learning and development. <em>Please note</em>, for newborn babies under 5 months, avoid massaging after a bath in the evening. Certain massage strokes in particular can be too stimulating for a baby under 5 months. It is best to incorporate massage time during the day after your baby's sleep, at a time suitable to both you and your baby.<br /><a href="http://www.idibidikids.com.au/uploaded_images/babybody-763246.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://www.idibidikids.com.au/uploaded_images/babybody-763245.jpg" border="0" /></a><br /><br /></div><br /><br /><div></div><br /><br /><div></div><br /><br /><div></div><br /><div></div><div></div><div></div><div>4. <strong>Relaxing music and 'white noise'</strong> - try playing a relaxation music CD or putting some background noise close by when they are settling to sleep. White noise is often said to help settle your baby to sleep, e.g playing the radio in between stations or a fan on low speed. Keep this going whilst they sleep because if they wake between sleep cycles (ie in the lighter stage of sleep) the constant background noise can be helpful to resettle little ones.<br /><br />5. <strong>Your diet and breastfeeding</strong> - cut down your intake of caffeine and alcohol and avoid smoking. Keep in mind that breastfeeding your child is only a small portion of their life. Maintaining a healthy diet whilst feeding your baby is important for their health, growth and brain development. Increase foods in your diet that contain complex carbohydrates, protein, iron, zinc, calcium and essential fatty acids. Make sure you drink plenty of water! (<strong><span style="font-size:130%;">TIP:</span></strong> <em><strong><span style="color:#3333ff;">drink a glass of water each time you feed your baby).<br /></span></strong></em><br /><br />6. <strong>Swaddling</strong> - Swaddling is, in fact, an age-old practice that first developed around 4000B.C. These days it can be done using muslin cloth or specially designed 'winged' swaddle wraps (takes the 'fun' out of wrapping yourself!). Swaddling gives your baby a sense of security, (as it was once surrounded for 9 months in utero), and promotes a sounder sleep by staying in the REM sleep period for longer. Some say it does help reduce crying. Babies tend to startle whilst asleep which may disturb their sleep and they may even cry out. Known as the 'startle' or 'moro' reflex, babies will usually fling their arms and legs out and make jerky movements. Swaddling your newborn is a practical way to help your baby through the transition stage in his new life. It can be continued until your baby becomes more active, usually around 5 months of age or when they are rolling and crawling. (<strong><span style="font-size:130%;">TIP:</span></strong> <em><strong><span style="color:#3333ff;">experiment with swaddling techniques to suit your baby. Some babies prefer one arm out or their feet exposed).</span></strong></em> By around 5 months or sometimes earlier, it is important to let your baby move freely whilst asleep as they process what they have 'learnt' or been exposed to during the day.<br /><br />7. <strong>What's the difference between day and night time sleep?</strong> A young baby (newborn in the first couple of months) cannot tell the difference between day and night. Babies circadian rhythm (their natural body clock) starts anywhere from 6 to 14 weeks old (usually around 3 months). You can help your baby by keeping the house relatively light during the day, even whilst they are sleeping (unless you have block-out curtains in baby's bedroom, it wont be as dark as it is at night time). At night it is important to keep talking and movement to a minimum, to encourage your baby to settle themselves back to sleep.<br /><br /><br />8. <strong>Mummy's scent</strong> - to help your baby settle to sleep, he may be comforted by a piece of your clothing or something that has a familiar scent on it, like your body scent. You could tuck this into the side of the cot or underneath the sheet. Your body scent will also help with the parent-infant bonding process. <a href="http://www.idibidikids.com.au/uploaded_images/babylove-726952.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://www.idibidikids.com.au/uploaded_images/babylove-726951.jpg" border="0" /></a><br /><br /></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div> </div><div> </div><div> </div><div> </div><div> </div><div> </div><div> </div><div> </div><div>9. <strong>I'm full!</strong> - a contented baby who has a full tummy should sleep longer and wake happier than a baby who 'snacks' most of the time; newborns have a small tummy capacity and therefore require frequent feeding (no more than 4 hourly during the day). Be guided by when your baby seems hungry and not by the clock!<br /><br /><br />10. <strong>Room temperature</strong> - babies and toddlers may wake during the night if they are feeling cold or too hot. Ensure they are dressed appropriately and try to maintain an even room temperature. Even in summer the nights can be cool, especially in the early hours of the morning. You may like to try a 'grobag' for your baby : this way, babies who roll out of the covers are kept at a constant temperature (if babies could talk they might say "thanks Mum and Dad, my very first sleeping bag"!!)<br /><br /><br />11. <strong>Stimulation during the day - too much?</strong> A newborn can be overstimulated quite easily. Usually 20 minutes is enough play time for a young baby. Forget the gyms and fancy toys; your new baby craves love, nurturing and attention. Simply looking into your baby's eyes and talking to your baby builds trust and helps form a secure attachment between you and your child. A great book I often refer to is called "Baby Play - 100 fun-filled activities to maximise your baby's potential", a Gymboree book by Dr. W. Masi & Dr. R. Leiderman.<br /><br /><br />12. <strong>A little note on crying</strong> - you can never spoil a newborn with love! When he cries, offer a cuddle, a kiss, some gentle stroking over his clothes or a massage. Your newborn needs to know you are there for him! As long as all his other needs are met (e.g hunger, nappy change, too hot or too cold) he may just need reassuring. Babies need to feel safe and loved. This is important, too, for their psychological and physiological development. Research shows babies who are nurtured, loved and attended to when distressed, grow into healthier children who are able to cope better with stress later on in life.<br /><a href="http://www.idibidikids.com.au/uploaded_images/1cryingbaby-775862.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 199px" alt="" src="http://www.idibidikids.com.au/uploaded_images/1cryingbaby-775860.jpg" border="0" /></a><br /><br /></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div>13. <strong>... and finally...be flexible</strong> - in the early days of your newborn's life, remember to be flexible in terms of finding a settling routine that works. Don't just stick to one method, discover what your baby prefers and stay with it. Feeling empowered and confident as a new parent may take time - lots of support and nurturing and finding what works best for your situation is often the key!</div></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-5057297051329475253?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au1tag:blogger.com,1999:blog-4196516311110454863.post-19014948550848105542009-01-12T21:21:00.006+09:002009-01-12T21:35:13.558+09:00Reflux in babies and Massage<strong><span style="font-size:130%;">The Digestive System, Vagus Nerve & How Massage Can Assist Babies with Reflux</span></strong><br /><br /><span style="font-size:85%;">By: Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy</span><br /><br /><em>The digestive system and the vagus nerve: a brief overview<br /></em>Digestion is controlled by the Autonomic Nervous System (ANS), in particular, a branch of the ANS called the parasympathetic nervous system (1). Here you will find the vagus nerve (sometimes referred to as the vagal nerve). The vagus nerve sends signals from the brain to the stomach, pancreas and other digestive organs such as the oesophagus; its main use being to regulate the function of these major organs. The oesophagus is essentially a muscle under the control of the vagus nerve (2). The muscle at the lower end of the oesophagus (closest to the stomach) is the lower sphincter; this valve relaxes and contracts to allow food to pass through to the stomach. <strong>It is the lower oesophageal sphincter contracting that prevents the reflux reaction occurring.</strong> If this muscle is immature or weak, your child may experience reflux (Gastro-Oesophageal Reflux or GOR for short). Food passes down the oesophagus to the stomach by a series of wave-like contractions, known as peristalsis, forcing the sphincter muscle to contract and relax. The vagus nerve also controls peristalsis (2).<br /><br /><em>How human touch influences the vagus nerve:<br /></em>The ANS comprises the sympathetic and parasympathetic branches. When your baby cries and is in pain (a symptom of reflux), the sympathetic branch is stimulated, releasing stress hormones such as adrenaline and cortisol (4). The sympathetic nervous system overpowers the parasympathetic (calm and relaxed) system (3). This is where the power of touch is in your hands. If you consider how massage can be used to effectively relax a tight muscle, normally you would directly massage that area and the muscle would loosen, however this becomes difficult in the case of reflux. When considering how massaging your baby is able to relieve symptoms of reflux, it helps to understand how the skin and the nervous system are connected. Massage on any area of the body is able to assist a reflux baby by stimulation of the vagus nerve and thus an increase in effectiveness of muscle control and regulation (remembering it is the vagus nerve that controls the lower sphincter in the oesophagus). Why is this so? Because the skin and the nervous system develop from the same cell layer (4). An increase in the amount and frequency of skin stimulation (eg pressure via massage) means that the vagus nerve is able to operate faster and more efficiently. This should result in greater muscle control. Remember, relief from reflux won’t happen overnight. Consistency is the key, especially to relieve the symptoms of reflux in infants. The Infant Massage Information Service recommends massaging your baby twice a day for a reflux baby. As Heidi McLoughlin, Infant Massage Trainer from I.M.I.S recalls <em>“I remember one little four month old girl… she had been diagnosed with reflux but her parents had seen no improvement after trying medications and various formulas. After introducing a simple massage routine twice a day, her parents reported complete improvement after only two weeks!”</em> (6).<br /><br /><em>Did you know?</em><br />Touch is the earliest sense to develop in all animal species. (4). Massaging your baby is a wonderful way of communicating to your newborn through positive, nurturing touch. It is amazing to think that by the end of the fourth month of development, the skin is formed. You may also see the skin referred to in text books as ‘integument’ which forms a part of the integumentary system (5).<br /><br /><em>Recommendations for massaging a reflux baby:<br /></em>There are a few considerations that need to be taken into account when massaging a baby who suffers from reflux.<br /><br />(1) Alter the position of your baby for massage. Preferably lay your baby on a forty five (45) degree angle (as opposed to lying on the floor in front of you). You can do this simply by adding some cushions or a pillow, supporting their back and head or using a specially designed reflux sleeping wedge or reflux change mat (eg see <a href="http://www.pollywogbaby.com/">http://www.pollywogbaby.com/</a> sleep wedge or <a href="http://www.buboo.com.au/">http://www.buboo.com.au/</a> ). Note: you may want to experiment with the angle at which your baby sleeps. A lower angle (eg 15 degrees) may not be beneficial to assist a baby with reflux. An angle up to 45 degrees is recommended by I.M.I.S.<br /><br />(2) If you baby’s abdomen is tender or you think he/she may posit, avoid massaging this area.<br /><br />(3) When massaging your baby’s back, instead of them lying on their tummy on the floor, consider lying your baby on his/her side whilst remaining in a forty five degree angle, or try the cuddle position. This is where you cuddle your baby, using one hand to support their bottom and legs, whilst the other hand massages their back. It is important ensure your body is supported, for example, by leaning back on a sofa whilst sitting comfortably on the floor.<br /><br />For practical advice and further information about reflux, silent reflux and Gastro-oesophageal Reflux Disease (GORD) and products available for reflux:<br /><br /><a href="http://www.pollywogbaby.com/">http://www.pollywogbaby.com/</a> Practical Solutions for Infant Reflux and Colic<br /><br /><a href="http://www.reflux.org.au/">http://www.reflux.org.au/</a> Reflux Infants Support Association Inc. Australia<br /><br /><a href="http://www.infantreflux.org/">http://www.infantreflux.org/</a> Infant Reflux Solutions For Your Baby!<br /><br /><br />References:<br /><span style="font-size:85%;">1. <em>Nutritional Biochemistry</em>, 2nd ed, Tom Brody, Academic Press, 1999, U.S.A.<br /><br />2. Smith, Margaret.E, Morton, Dion.G, <em>The Digestive System: Basic Science and Clinical Conditions</em> Elsevier Health Sciences, 2001.<br /><br />3. Sunderland,M. <em>The Science of Parenting</em>. DK Ltd, 2006, London, Great Britain<br /><br />4. Field, T. <em>Touch</em> M.I.T, 2001, Massachusetts, U.S.A<br /><br />5. Marieb,E. <em>Human Anatomy & Physiology, 5th ed</em>. Benjamin Cummings, 2001, U.S.A.<br /><br />6. McLoughlin,H. I.M.I.S Infant Massage Training Manual, <em>“Can Massage Help Reflux?”</em> article, Australia, 2007 (an excert from the R.I.S.A NSW newsletter 2007)</span><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1901494855084810554?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-7042614182078126172008-12-14T22:04:00.008+09:002009-02-22T22:27:22.552+09:00Sleep Problems and Babies: How Massage Can Assist Your Baby to Sleep<a href="http://www.idibidikids.com.au/uploaded_images/cutebaby-705751.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 199px" alt="" src="http://www.idibidikids.com.au/uploaded_images/cutebaby-705741.jpg" border="0" /></a><br /><br /><div><strong>Do you find your child has difficulty falling asleep, or do they experience sleep problems such as regular waking during the night?<br /></strong><br />You are not alone! However coined the term “sleep like a baby” must be one of the lucky ones whose baby slept through the night from an early age (or maybe they didn’t have children!). Up to 29 percent<span style="font-size:78%;">(1)</span> of infants experience sleep disturbance and waking during the night by the third month. Sleep problems such as difficulty in falling asleep and night waking may affect up to 35 percent of infants and toddlers<span style="font-size:78%;">(1)</span>. How much stimulation an infant receives during the day plays a major part in how efficient they are able to organise their sleep state. Overstimulation can be disruptive to an infant’s sleep. There are many techniques you can use to help settle your little one, but most important is establishing a soothing bedtime routine<span style="font-size:78%;">(2)</span>; one that your baby will become familiar with and one that involves working around the same bedtime and routine each night. This indicates to your baby that bedtime is approaching. Babies learn through repetition as repetition builds strong pathways (connections) in your baby’s brain (called <em>synapses</em>). Your baby will feel safe and secure with a familiar routine, especially a soothing and calming one.<br /><br /><strong><a href="http://www.idibidikids.com.au/uploaded_images/whitebaby2-700652.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://www.idibidikids.com.au/uploaded_images/whitebaby2-700645.jpg" border="0" /></a>Oxytocin and Melatonin in relation to sleep:<br /></strong>Calming your child’s brain releases the hormone oxytocin and the sleep hormone melatonin<span style="font-size:78%;">(2)</span>. Oxytocin is a hormone that has many wonderful benefits for your child. It is only released through touch; massaging your baby is the most effective way for your baby to receive the many positive physical effects associated with oxytocin such as improved sleep, balancing blood pressure and relaxation. It is important to learn how to massage your baby correctly (from a certified infant massage instructor such as Natalie Garmson, see <a href="http://www.kidsmassage.com.au/">http://www.kidsmassage.com.au/</a> ). Applying the wrong pressure or incorrect technique could increase your baby’s crying or discomfort, only making it worse. Massaging your baby is a skill that is easy to learn. It is fun for both you and your baby and can quite easily fit into your daily routine. Even better, the benefits of massage are felt immediately!<br />Melatonin is sometimes called the <em>sleep hormone</em>. It is stimulated by a calm environment, low levels of light, soft music or a soft voice. Together, oxytocin and melatonin create the right balance to help regulate your child’s brain to prepare them for sleep. When it is your baby’s bedtime, your role as a parent is to create a relaxing environment, provide lots of reassurance through cuddles, reading a book and through calming touch such as massage. This is an example of a lovely soothing routine to help your child sleep longer and will assist their circadian rhythms (or ‘body clock’) <span style="font-size:78%;">(3).</span> This is why children love routine!<br />(<em><strong>Please note</strong></em>: whilst massage is a wonderful activity you can do with your baby after a bath, it must be noted that massage after a bath is not recommended for infants under the age of 5 months, as massage is too stimulating for your newborn's nervous system. An alternative is to incorporate massage after your newborn’s daytime nap, often referred to as the ‘<em>quiet alert’</em> stage).<br /><br /><strong>Massage vs Rocking (Study):<br /></strong>A study was conducted to compare <em>rocking verses massage</em> as a technique to assist babies in falling asleep<span style="font-size:78%;">(1)</span>. It was observed that those infants who were massaged were awake whilst being massaged and fell asleep afterwards, whilst the group of infants who were rocked fell asleep whilst being rocked but woke when the rocking ceased. It was also noted that those infants who received massage (as compared to rocking) cried less, had lower stress hormones (through salivary cortisol levels) and showed greater improvement emotionally and socially. Reducing your baby’s stress hormone levels also contributes to an improved immune system. Another point to note is in relation to your baby's sleep association, meaning what they associate or relate going to sleep with. An example is rocking your baby to sleep, as observed in the study, interupts your child's ability to learn how to self soothe themself to sleep.<br /><br /><strong>Sleep problems and babies who cry themselves to sleep:<br /></strong>Your baby cannot simply relax after over-exhaustion or stimulating play. They require your help to relax and adjust their brain chemistry to release oxytocin. Leaving your baby to cry themselves to sleep (note: referring to a 'distressed' cry) means that their stress levels (influenced by the stress hormone cortisol) remain increased in their system<span style="font-size:78%;">(2)</span>. High cortisol in your baby’s system when they fall asleep means there is a greater chance they will wake during the night<span style="font-size:78%;">(3)</span>. There are many factors that may contribute to your child’s sleep problems, during the first year it is usually related to developmental issues such as teething. At around 3 to 6 months of age, your baby will start to organise its sleep/wake cycle and it may not be until they are 8 months of age that they start to sleep through the night<span style="font-size:78%;">(1)</span>. Remember that every child is an individual and influenced partly by nature (their genetic ‘make-up’) and partly by nurture (their surrounding environment and how you nurture and care for them). What you ultimately wish for is a healthy child who sleeps well. It is in the deep sleep (or restorative sleep) state that your child releases growth hormones. Deep sleep also contributes to a strong immune system. Massaging your child on a daily basis and establishing a soothing bedtime routine will assist their health, wellbeing and development. Don’t wait until next week to learn the art of infant massage…. start today!<br /></div><div>Article by Natalie Garmson, certified infant massage instructor & mother of 2 boys, Idibidi Kids Massage, Perth, Western Australia.</div><div><br />References:<br /><br />(1) Field, T. <em>The Amazing Infant</em>, Blackwell Publishing, 2007, Oxford, U.K. p251, 261-3<br />(2) Sunderland,M. <em>The Science of Parenting</em>, DK Publishing Ltd, London, U.K, 2006, p 66-9, 78-9.<br />(3) Underdown, A. Barlow,J. Chung,V. Stewart-Brown,S. <em>Massage Intervention for Promoting Mental and Physical Health in Infants Ages Under Six Months</em>, The Cochrane Collaboration, John Wiley & Sons Ltd, 2008. Issue 4.<br /><br />Further recommended reading:<br /><br />Touch Research Institute, Miami, USA.<br /><a href="http://www6.miami.edu/touch-research/TRIResearch/infantmassage.htm">http://www6.miami.edu/touch-research/TRIResearch/infantmassage.htm</a></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-704261418207812617?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au3tag:blogger.com,1999:blog-4196516311110454863.post-36078819063812679792008-12-08T16:27:00.002+09:002008-12-08T21:17:57.327+09:005 reasons why your baby should be massagedWhy should babies be massaged by their parents or close caregiver? Here are 5 wonderful reasons why...<br /><br />1. <strong>Promotes relaxation</strong> (and not just for bubs!) - massaging your baby releases the 'feel-good' hormones oxytocin and endorphins and also reduces stress hormones. Research has discovered that it is not just the person receiving massage who feels these benefits; the person giving the massage is also said to benefit<br /><br />2. <strong>Strengthens the bond</strong> between parent and newborn - bonding and forming close attachments to your newborn may take time and does not always happen in the days following birth. For example, if you have had a difficult or long and stressful labour or given birth to a premature baby, this may effect the bonding process. Learning to massage your baby by a qualifed infant massage instructor, (in Perth, Western Australia, Natalie Garmson is a certified infant massage instructor and mother of 2 boys) is essential if you want to learn how to confidently apply the right amount of pressure, rate and rhythm of each massage stroke to your baby. Massaging your baby is a special one to one time; a time when you will further understand your baby's body language (or non-verbal cues) through your gentle, nurturing touch.<br /><br />3. <strong>Assists with relieving colic and wind</strong> - many parents (I am one of them) have experienced a 'colicky' baby or a baby who has bad wind. They may cry for extended periods, sometimes hours on end or pull their legs up towards their abdomen, crying in pain. Through attending a parent-infant massage course (for example, the 4 session parent-infant massage course Idibidi Kids offers), you will learn the <em>colic massage sequence</em> (or colic massage technique). Massage is particularly useful on the abdomen but must be performed correctly (note: <em>massage strokes must always be done in a clockwise direction</em>).<br /><br />4. <strong>Improves babies sleep </strong>- regular massage on a daily basis will assist with regulating your baby's sleep patterns and increase their deep sleep, particularly during the night. This is due to massage releasing the sleep hormone serotonin and regulate melatonin (massage being a form of positive, nurturing touch). Massage is a wonderful addition to your daily routine and takes as little as 10 minutes! Even better, your baby will love you for it.<br /><br />5. <strong>Great for keeping your baby flexible</strong> - during the 4 session course with Idibidi Kids Massage, you will learn how to do <em>lymphatic exercises</em> with your baby. These are useful for maintaining your baby's flexibility, but more importantly assists the communication process of the right and left hemispheres of your baby's brain. Lymphatic exercises also improve circulation of the lymphatic system (the 'waste removal' system of the body).<br /><br />Post by: Natalie Garmson, Owner/Instructor of Idibidi Kids Massage<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-3607881906381267979?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-34424023460083017242008-11-30T21:28:00.008+09:002008-12-01T16:37:24.136+09:00Great Christmas ideas to be found in Flourish Magazine!Stuck for Christmas gift ideas? Looking for something unique? Check out the latest <em>Flourish magazine</em>, due out early December at leading newsagencies around Western Australia. Issue 8 volume 1 for 2009 is the super Summer edition, containing a special gift feature, perfect for getting ideas for Christmas presents! Idibidi Kids is featuring in this edition, promoting our beautifully presented Idibidi Kids Massage Gift Certificates. A gift certificate in infant massage is a unique and thoughtful present for the new parents or expectant mother-to-be. Gift certificates may be used for the 4 session parent-infant massage course or the 1 hour introductory workshop in infant massage. Available in the Perth metro. area only. So why not spoil that someone special who is pregnant or for the new parent with an Idibidi Kids Massage gift certificate? Its the perfect baby shower gift!<br /><br />Gift certificates may be viewed online at <a href="http://www.kidsmassage.com.au/products.htm">www.kidsmassage.com.au/products.htm</a> or <a href="http://www.flourishmagazine.com.au/">http://www.flourishmagazine.com.au/</a><br /><br />What is Flourish magazine all about? Flourish W.A. is all about women enjoying life now. Flourish is a biannual magazine for women offering a fresh approach to healthy, positive living. The magazine has sections such as Inform, Play, Nourish, About Your Look, and Toolkit. A very informative and enjoyable read for all West Australian women!<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-3442402346008301724?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-18166857008655799852008-11-03T21:04:00.003+09:002008-11-03T22:01:38.545+09:00Massage... for the young and old!<span style="font-weight: bold; font-style: italic;">Massage for the young and old...</span><br />I was recently talking to another mum (and friend of mine -I know her through Ethan's school) who lost her mother this year due to unfortunate circumstances. She mentioned that her dad, 72 yrs, is trying to cope with the loneliness of now living by himself. What struck me was when she said how her dad misses the affection; the day-to-day hugs and cuddles he was used to receiving by his (late) wife. She said he is a very 'touchy-feely' person. That got me thinking of how touch is crucial for babies development - without touch, babies will die. Touch is crucial for the health, wellbeing, psychological and physiological development of babies and children. Studies have shown, how in extreme circumstances eg amongst many orphanages around the world, how lack of touch can have a devastating effect on human beings; babies have died or their growth has been stunted.<br />Massage is for everyone... young and old! Why stop when your baby grows to a toddler and older child? Although babies do go through a stage (the older toddler phase, anywhere from 10 months to 18 months) when trying to offer a massage becomes very tricky (due to their natural development and being very inquisitive; always on the go!), it is important to always offer your child massage - they will eventually come back to wanting a massage! My 8 year old is proof of this. The key is to adapt the infant massage techniques to suit your growing child. You learn how to adapt infant massage for older children in the Idibidi Kids Massage 4 session course <a href="http://www.kidsmassage.com.au/4sessioncourse.htm">www.kidsmassage.com.au/4sessioncourse.htm </a><br />Touch is a basic human necessity. Some adults love recieving a massage, whether that be by a qualified massage therapist or even a quick shoulder massage by a loved one. Others do not. This may due to a number of reasons. Touch sensitivity quite often begins in infancy or early childhood. Several reasons may include <span style="font-size:78%;">(courteousy M.I.S.P)</span>:<br />* a difficult labour<br />* being born prematurely<br />* experiencing painful medical procedures<br />* being extremely physically sensitive<br />* painful or abusive forms of touch (and not recieving nurturing, positive touch by a parent/family member)<br />* any accident to a particular part of the body<br />Therefore, before you consider offering a massage or loving touch to your child, friend or family member, it is always important to ask permission first! Otherwise you may be invading their personal space (and this is very disrespectful).<br />At the other end of the spectrum (referring to the beginning of this post regarding my friend's dad), elderly people are no exception to recieving a massage, or loving touch. Nurturing, loving touch is very reassuring and calming; essential for our emotional, mental and physical wellbeing. Recieving nurturing, positve touch reduces our stress hormones, can enhance our emotions and improve our mood and also help with sleep. In particular, for the elderly, massage can assist with relieving many conditions experienced with age, such as arthritis and muscle deterioration (ref:<a href="http://www.aamt.com.au/docs/MediaReleaseMTW2007.pdf">Babies and Baby Boomers Embrace Massage Therapy</a> AAMT media release 2007). <br /><br />Happy massaging,<br />Natalie :)<br /><br />Quote for the day - <span style="font-weight: bold; font-style: italic;"><br />"Once someone touches your heart, the fingerprints last forever." </span>Anonomyous.<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1816685700865579985?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-55244118851832558492008-10-25T12:00:00.002+08:002008-10-25T12:41:56.705+08:00Massage In Schools display at Edgewater Primary School, Perth, Western Australia<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1164-708616.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 150px; height: 200px;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1164-708108.JPG" alt="" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1165-707915.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1165-707416.JPG" alt="" border="0" /></a><br />Recently, my son's school, Edgewater Primary School, celebrated its 25th anniversary; 1983 to 2008. Idibidi Kids was delighted to have a Massage In Schools display in the school library.<br />On display were the drawings of each of the 16 strokes for the massage in schools program. These colourful, character drawings are a way for the kids to remember the MISP strokes and sequence. As you can see from the photos, I also had the large MISP banner stand which displays photos of children participating in the Massage In Schools program throughout the world.<br />The Massage In Schools Program is a peer massage program for children aged 4 to 12 years of age. It is implemented by an internationally qualified Massage in Schools instructor (such as myself!). My role is to teach the kids MISP, which consists of 15 massage strokes, 1 permission sequence (ie asking their friend, or massage buddy, permission to massage) and finally saying 'thank you' to their friend for letting them do the massage routine. It is a series of simple movements that is taught world-wide. They do these movements over clothes on each others back, arms, face, head and shoulders. The key behind this program is that it teaches children respect and positive touch. There are many benefits of this program, for the children, the teacher, the school, for parents and for society. For further details, please visit <a href="http://www.kidsmassage.com.au/massageinschools.html">www.kidsmassage.com.au/massageinschools.html</a><br />Congratulations to Edgewater PS for its 25th year! Ethan is currently in Year 3; he enjoys school and has had lovely teachers since he commenced EPS in pre-primary.<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-5524411885183255849?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-57091460474163266832008-10-20T20:07:00.005+08:002008-10-20T21:30:11.602+08:00The BIG WALK for Princess Margaret Hospital...how did we go?<span style="font-size:130%;"><span style="font-weight: bold;">John Hughes BIG WALK: helping to raise money for the PMH Foundation</span></span><br /><br /><br /><div style="text-align: left;">On Sunday 19th October, Idibidi Kids (Ethan and myself) participated in the John Hughes BIG WALK, to raise money for the Princess Margaret Hospital (PMH) Foundation. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1147-726176.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1147-725728.JPG" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1162-706339.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1162-705102.JPG" alt="" border="0" /></a>It was a lovely day to be outdoors enjoying the sunshine! How did we go? Well, the start for the 10km was at 930am. I cant estimate how many people were there (lots!), old and young, individuals and groups.... Fitness First was on the stage giving us the pre-walk warm up, so we did that for about 10 minutes then we set off..... Ethan was trying to set a cracking pace, but with the numbers of people there all walking in the same direction (and the fact that we were all competing for room to walk) meant running was a little difficult in the beginning. Ethan was not happy! He can be a little stubborn at times; trying to run ahead, only to stop 2 minutes further down for me, waiting for me to catch up, with "that look"... the "mum, im not happy!" look. So we jogged, then walked, then jogged..... every time we saw a clearing we jogged a little more. I pointed to the Narrows Bridge, telling Ethan, "see the bridge, thats where we're jogging to" with excitement in my voice, encouraging him on. He seemed to take it in his stride (the distance); I thought for a kid his age (8 nearly 9) I was, and still am, very proud of his achievement. I cant say that at his age I ever jogged/walked 10km! We made it to the Narrows in about 1 hour. As we were walking across it, Ethan and I were looking at how far we'd come, in fact, we couldnt even see the starting line. By this stage he was pretty impressed, and had calmed down from the start. As we were making our way around the river, I heard a few people make comments about our shirts, especially how cute the name "Idibidi Kids" is. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1145-725539.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1145-724890.JPG" alt="" border="0" /></a>We had about 3 kms to go, and by this stage Ethan's legs had had enough. He had the energy to run but his legs were aching as they weren't used to walking/running the distance that they had done today! This made him frustrated, especially when I kept on saying, "come on Ethan, lets run!". So we walked the last few km's, albeit slowly but surely we crossed the finish line, having completed the 10km walk in just under 2 hours. Ethan was happy, but relieved, it was over! BUT we hadn't finished ..... as we were walking in to the finish line, they had a vintage car display on the grassed area next to the BIG WALK set up. The enthusiastic vintage car person that I am, there was no way I was going to pass this one up! <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1149-717726.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1149-717283.JPG" alt="" border="0" /></a>So Ethan sat under a tree while I wondered on around looking at all the vintage cars (a display from the "Model A Restorers Club of Western Australia"); predominantly most of the cars were from 1928 to 1931. I managed to get Ethan to sit in the drivers seat of one of the cars, so I <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/IMGP1160-718353.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/IMGP1160-717869.JPG" alt="" border="0" /></a>had to take a photo! (thank you to the lovely gentleman who was happy for Ethan to sit in his car). So to end the day, certificates in hand, we walked back to my car for the drive home.... and yes, we will be back next year!<br /></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-5709146047416326683?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-62705942957015680962008-10-08T21:52:00.005+08:002008-10-15T21:32:52.806+08:00KidzaBuzz Family Voucher book<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/kidsabuzz-722829.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/kidsabuzz-722828.jpg" alt="" border="0" /></a><br />So what's the buzz at KidzaBuzz? Everything to do with kids of course! KidzaBuzz is proudly owned and produced by a West Australian family for West Australian families. It contains hundreds of discount vouchers to use at a variety of businesses and organisations throughout Perth and the South West. Vouchers can be used for the whole family, from babies through to teenagers (and adults!), so no one misses out. At only $20 the KidzaBuzz voucher book is a must for everyone!<br />Idibidi Kids has one <span style="font-weight: bold;">voucher</span> in the current edition of KidzaBuzz (note: valid Aug 2008 to Oct 2009) under the "SERVICES" section. <span style="font-weight: bold;">This entitles one person to 10% off the price of a parent-infant massage course.</span><br /><br />You can even fundraise with the KidzaBuzz book -its the perfect healthy alternative. For further fundraising information or to find your nearest stockist, please visit <a href="http://www.kidzabuzz.com.au/">www.kidzabuzz.com.au</a><br /><br />KidzaBuzz also supports charities by donating their KidzaBuzz voucher books; charities including Assocation for the Blind, Autism Association, Cerebral Palsy, Red Kite and Mission Australia, Foster Care Association and Juvenile Diabetes.<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-6270594295701568096?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-13344591723588810042008-10-07T20:06:00.004+08:002008-10-07T20:37:24.853+08:00FREE Infant Massage & Touch Therapy seminar @ A.H. Bracks Library<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/iStock_000005533218XSmall-703120.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 209px; height: 146px;" src="http://www.idibidikids.com.au/uploaded_images/iStock_000005533218XSmall-703106.jpg" alt="" border="0" /></a><br /><br />ATTENTION all parents of babies and young children, expectant mothers, grandparents and carers....<br />You are invited to the next seminar <span style="font-weight: bold;">"What is Infant Massage and Why is Positive, Nurturing Touch Beneficial to Babies and Children's Health and Wellbeing?"</span> presented by Natalie Garmson of Idibidi Kids Massage.<br />This presentation is full of information regarding infant massage and touch therapy. Natalie also discusses how touch influences babies brain development and the importance of touch (crucial for your baby's physiological and psychological development), how massage benefits babies with colic and a brief overview of Idibidi Kids parent-child massage courses and workshops plus lots more. Books, articles and research papers will be on display for you to browse.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/iStock_000005315570XSmall-703152.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 135px;" src="http://www.idibidikids.com.au/uploaded_images/iStock_000005315570XSmall-703133.jpg" alt="" border="0" /></a><br />A jam packed hour not to be missed by anyone interested in assisting their child's health, well-being and development.<br /><br /><span style="font-weight: bold;">Date:</span> Saturday 22nd November 2008<br /><span style="font-weight: bold;">Location:</span> A.H Bracks library, City of Melville, Cnr Stock Rd & Canning Hwy, Melville (in the library's meeting room)<br /><span style="font-weight: bold;">Time:</span> start 10am sharp to 11am.<br /><br />Please view <a href="http://www.kidsmassage.com.au">www.kidsmassage.com.au</a> for further details.<br /><br />SEATS ARE LIMITED... so please register by phone 0411615641 or filling in the contact form on the website.<br />Thank you and I look forward to meeting you!<br />Natalie<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1334459172358881004?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-12633967383108708332008-10-07T19:03:00.000+08:002008-10-07T19:05:50.099+08:00Idibidi Kids tshirt<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/back-of-idibidi-kids-tshirt-758087.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/back-of-idibidi-kids-tshirt-757753.JPG" alt="" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/front-of-idibidi-kids-tshirt-758520.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/front-of-idibidi-kids-tshirt-758203.JPG" alt="" border="0" /></a><br />Here is a photo of Ethan modelling the new, funky kids tshirt! We will be wearing our Idibidi Kids tshirts for the PMH Foundation 10km around the river run/walk/jog (whatever you like!) on Sunday 19th October.... not long to go now! We have been busy training, (jogging and walking) along our beautiful coastline. Im sure its going to be a great morning (we are looking forward to it) as well as it being for a good cause too!<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1263396738310870833?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au2tag:blogger.com,1999:blog-4196516311110454863.post-76371182978177616742008-10-06T20:40:00.004+08:002008-10-06T21:28:36.224+08:00Dunn's Green Valley Festival<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/Dunns-Festival-5-october-08e-798121.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 202px; height: 151px;" src="http://www.idibidikids.com.au/uploaded_images/Dunns-Festival-5-october-08e-797797.JPG" alt="" border="0" /></a><br /><br /><div style="text-align: left;">On Sunday 5th October, Idibidi Kids had a stall at the annual <span style="font-weight: bold;">Dunn's Green Valley Festival</span> in Wanneroo. Dunn's offers <span style="font-style: italic;">natural health short courses, workshops and seminars</span> on their 10 acre property at <span style="font-weight: bold;">345 Badgerup Road, Wanneroo</span>. You can also access the <span style="font-style: italic;">Herbal Health Clinic</span>, offering a variety of consultations and herbal remedies, including botanical products, herbal teas (prepared on the property) and ointments. It was a day I thoroughly enjoyed in such a relaxing environment! (I havent felt that relaxed in a long time!). Be sure to visit the annual festival next year and come and say 'hi'.... (I must add my 'babies' were very well behaved and enjoyed the sunshine!). <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/Dunns-Festival-5-October-08b-757112.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 229px; height: 172px;" src="http://www.idibidikids.com.au/uploaded_images/Dunns-Festival-5-October-08b-756778.JPG" alt="" border="0" /></a></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-7637118297817761674?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-27640762009942687042008-10-03T20:03:00.005+08:002008-12-22T21:08:33.607+09:00Baby Massage sessions coming to Ellenbrook!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/unearthedafricanspa-742650.gif"><img style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 200px; CURSOR: pointer; HEIGHT: 41px" alt="" src="http://www.idibidikids.com.au/uploaded_images/unearthedafricanspa-742648.gif" border="0" /></a><br />Idibidi Kids will soon be offering <span style="FONT-WEIGHT: bold">Infant Massage sessions</span> at <span style="FONT-WEIGHT: bold">Unearthed African Spa</span> in Ellenbrook. Unearthed African Spa is located at 33 The Broadway, Ellenbrook.<br />To get an idea of how Unearthed African Spa is unique from other day spa/ beauty parlours, here is a quote from Unearthed's home page:<br /><br /><span style="FONT-STYLE: italic">"At Unearthed African Spa we have endeavored to offer you treatment of a cultural difference that will help send you on a journey to enjoy the wonderful splendor that Africa has to offer. Without the need of a passport.</span><br /><span style="FONT-STYLE: italic">From the time you enter Unearthed you will begin to feel like you are undertaking one of life's pleasurable journeys into a totally unique culture of tribal difference. One that will help you leave behind the pressure of the outside world.</span><br /><span style="FONT-STYLE: italic">Our range of packages are designed to appeal to anyone who believes they deserve total opulence. To leave you feeling completely revived both inside and out."</span><br /><br />From the moment you walk into Unearthed African Spa, you feel welcomed by Helen and her friendly staff. There is ample space to park your pram too! The theme is obviously African, with each treatment having an African or Swahili name. An example is the <span style="FONT-STYLE: italic">Kipenzi Pregnancy Massage</span> (Swahili for "Precious One").<br /><br />For a complete list of services and products they offer, please visit <a href="http://www.unearthedafricanspa.com.au/">http://www.unearthedafricanspa.com.au/</a><br /><br />To follow their link to the Idibidi Kids Massage sessions, please view <a href="http://www.unearthedafricanspa.com.au/main/page_baby_massage.html">http://www.unearthedafricanspa.com.au/main/page_baby_massage.html</a><br /><img alt="" src="file:///C:/DOCUME~1/NATALI~1.NAT/LOCALS~1/Temp/moz-screenshot.jpg" /><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-2764076200994268704?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-55002222256459349522008-09-29T12:54:00.014+08:002009-01-08T14:17:00.416+09:00The Idibidi Kids BookclubIntroducing.... The Idibidi Kids Massage Bookclub! <div><div><br /><div><div>Natalie's book reviews - this post will be ongoing. Subjects include <span style="FONT-WEIGHT: bold">baby and children's health, general health & wellbeing, philosophy, women's health, natural therapies, science</span> and much more... enjoy!<br />Please feel free to provide any feedback/thoughts/books you can recommend yourself :)<br /><br /><br /><span style="FONT-STYLE: italic">New books from my collection I'm currently reading... </span><br /><strong>"Infant Massage: A Handbook for Loving Parents"</strong> by Vimala McClure (founder of the International Association of Infant Massage, I.A.I.M)<br /><br />"<strong>The Vital Touch</strong>: How Intimate Contact with Your Baby Leads to Happier, Healthier Development" by Sharon Heller, Ph.D</div><br /><p>"<strong>Slow Journey South</strong>: Walking to Africa - a Year in Footsteps" by Paula Constant</p><br /><div>A good read....<br /><br /><strong><a href="http://www.idibidikids.com.au/uploaded_images/The-Oxytocin-Factor-722259.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 127px; CURSOR: hand; HEIGHT: 131px" alt="" src="http://www.idibidikids.com.au/uploaded_images/The-Oxytocin-Factor-722257.jpg" border="0" /></a>"The Oxytocin Factor - Tapping the Hormone of Calm, Love, and Healing"</strong> Moberg,K.<br />The inside front cover reads: <em>The Oxytocin Factor</em> by Dr. Kerstin Uvnas Moberg is the first book to reveal the importance of the whole oxytocin system for a general audience.... new research findings include reducing anxiety states, stress, addictions and problems of childbirth... Oxytocin is the powerful hormone involved in bonding, sex and childbirth, as well as in relaxation and feelings of calm. It is the mirror image of adrenaline, the stress hormone.<br /><strong>Who is Kerstin Moberg?</strong> She is a M.D and Ph.D and recognised as a world authority on oxytocin. She is a Professor of Physiology and the author of over four hundred scientific papers and lectures in Europe and the U.S. Dr Uvnas Moberg is the mother of four children and lives in Sweden. Her work includes the fields of obstetrics, psychology, physical therapy, pediatrics and child development.<br /><br /><strong><a href="http://www.idibidikids.com.au/uploaded_images/Leanne-Preston-and-the-wild-child-story-780229.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 118px; CURSOR: hand; HEIGHT: 180px" alt="" src="http://www.idibidikids.com.au/uploaded_images/Leanne-Preston-and-the-wild-child-story-780223.jpg" border="0" /></a>"Leanne Preston and the Wild Child Story"</strong> Preston, L. 2007, Random House Australia.<br />I was truly touched and inspired by Leanne's story, having been a single mother myself and raising two children, I can definitely related to alot of what Leanne Preston was saying. I would describe this book as heartfelt, honest, inspiring, spiritual and educational.<br />Part of the back cover reads: After leaving school early, marrying young and settling down to raise a family, Leanne Preston thought she had everything in life she wanted. But when her marriage broke down, she suddenly found herself jobless, isolated and confronting the daunting task of raising three young children on a single-mother's pension.... Today, Leanne runs one of Australia's most successful natural-health companies... The extraordinary story of how she got to this point -battling personal crises and supposed business experts to create an enormously successful global business - is nothing les than inspirational. <em>Leanne Preston and the Wild Child Story</em> is both a vivid account of one innovative woman's battles in the business world and a personal testament to the power of self-belief.<br /><br /><span style="FONT-WEIGHT: bold"><a href="http://www.idibidikids.com.au/uploaded_images/skin-deep-book-705017.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 100px; CURSOR: hand; HEIGHT: 159px" alt="" src="http://www.idibidikids.com.au/uploaded_images/skin-deep-book-705014.jpg" border="0" /></a>"Skin Deep"</span>, Farrow, K. 2002, Victoria, Australia, Lothian Books<br />- Do you know exactly what you are putting on your skin? This book is your cosmetic code breaker! This book includes: A detailed list of common chemical ingredients -their source, use and effects on your body, a list of recommended non-toxic products, and a selection of recipes for homemade chemical free products. Skin Deep is essential reading for all discerning consumers who care about their health and the health of their families. </div><br /><div></div><br /><div><br /><br /><span style="FONT-WEIGHT: bold"><a href="http://www.idibidikids.com.au/uploaded_images/tender-touch-710920.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 105px; CURSOR: hand; HEIGHT: 142px" alt="" src="http://www.idibidikids.com.au/uploaded_images/tender-touch-710911.jpg" border="0" /></a>"Tender Touch"</span>, Staerker, Dr P. 1999, Singapore, Media Masters Pte Ltd<br />This is a hands-on book to baby massage, exploring age-old therapies for bonding and parenthood. Dr Paul Staerker's book, Tender Touch, explains: The sustaining gift of touch that determines your baby's future, the effects of touch on a child's emotional development, the nervous system and touch connection, how to calm a screaming baby, use of acupressure, and using massage to enhance your baby's general health and well-being. Dr Paul Staerker is a qualified chiropractor who now resides in Perth, Western Australia. </div><br /><div><br /><br /><span style="FONT-WEIGHT: bold"><a href="http://www.idibidikids.com.au/uploaded_images/the-art-of-being-kind-707468.jpg"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 142px; CURSOR: hand; HEIGHT: 158px" alt="" src="http://www.idibidikids.com.au/uploaded_images/the-art-of-being-kind-707466.jpg" border="0" /></a>"The Art of Being Kind"</span>, Einhorn, S. 2006, Great Britain, Sphere<br />Being Kind in a genuine and positive way truly is an art; andit is an art that can be learned. Stefan Einhorn beieves it is the single most important factor in achieving success and satisfaction in life - being a good person can make you happier, richer, more successful and fulfilled. Offering immediate practical solutions, The Art of Being Kind holds a poweful key to the rewards of being kind. This book has in it lovely quotes, one in particular I like is on the back cover... it reads:<br /><span style="FONT-STYLE: italic">"We have everything to gain by being good to those around us. A person who is kind is on the path to success"</span>.</div></div></div></div><div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-5500222225645934952?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au1tag:blogger.com,1999:blog-4196516311110454863.post-46918225552080082772008-09-25T21:20:00.003+08:002008-09-25T21:38:21.973+08:00Lunch for Leukaemia today at UWA and meeting Leanne Preston C.E.O from Wild Child<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/Me-with-Leanne-Preston-of-Wild-Child-at-the-Lunch-for-Leukaemia-UWA-25-Sept-744589.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/Me-with-Leanne-Preston-of-Wild-Child-at-the-Lunch-for-Leukaemia-UWA-25-Sept-744581.jpg" alt="" border="0" /></a><br />Today my friend Mee Mee and I attended the Lunch for Leukaemia at the University of Western Australia. This lunch also included Leanne Preston speak about her business, Wild Child. We also had an insight into the Leukaemia Foundation; what they do and about the diseases. I was astounded to hear that every hour in Australia someone is diagnosed with Leukaemia or a related cancer (lymphoma and myeloma). The disease can affect anyone, at any age and often develops with little or no warning. Who are they? As stated by the Leukaemia Foundation, they are "the only national not-for-profit organisation dedicated to the care and cure of patients and families living with leukaemias, lymphomas, myeloma and related blood disorders". They receive no ongoing government funding. Its a great feeling knowing that by attending today's luncheon that I am able to contribute to raising funds for the foundation :)<br />I was delighted to meet Leanne personally afterwards and to have a brief chat to her. She is an inspirational women! Now I cant wait to get stuck into reading her book, "Leanne Preston and the Wild Child Story" (personally signed I might add). I look forward to next years lunch! Oh, and Mee Mee, thanks for being such great company and for taking the photo !!<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-4691822555208008277?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au1tag:blogger.com,1999:blog-4196516311110454863.post-79537657125408194182008-09-22T16:07:00.002+08:002008-09-22T16:16:37.241+08:00Idibidi Kids helping to raise funds for SIDS and Kids, Western AustraliaIdibidi Kids (Infant & Children's Massage Instruction) is donating a gift voucher at a fundraiser luncheon this Friday, September 26th 2008, to help raise money for SIDS and Kids Western Australia. The voucher entitles one parent and their child to attend an Idibidi Kids Massage 4 session massage course, valued at $120. The luncheon has been organised by a Duncraig mother, Andrea Wardlaw, and is at Hillarys Boat Harbour. The lunch is at The Grill; $55 gets you a 3 course meal including wine. All proceeds go towards SIDS and Kids WA. SIDS and Kids promotes and delivers eduational programs designed to reduce the incidence of infant mortality and to raise funds into the research into sudden infant death syndrome, still birth, miscarriage and neonatal death.<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-7953765712540819418?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-64828695090093284432008-09-18T21:46:00.004+08:002008-10-01T20:11:26.923+08:00My baby turns 1 !<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/Darcy-September-2008-757095.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/Darcy-September-2008-756655.JPG" alt="" border="0" /></a><br />My baby, Darcy, reached his first birthday on the weekend.... oh where did the first year go?? And with the first birthday came another round of jabs (needles) from the nurse (his 1yr immunisation)... no less than 3! Ouch! One in each leg and one in the arm. He cried, naturally, but the happy boy that he is, it didn't take long before the nurse distracted him with a brightly coloured ball and he smiled :)<br />(that just left me trying to pull his tracksuit pants back on while he squirmed on my lap). The natural reaction for me as a mother was to give him extra cuddles and kisses, lots of love and attention. When we were home he received a 'little massage'... I say 'little' because at 1yr old he doesn't stay still for long, even for his massage! But that's ok, because he's grown up with receiving a massage... he is used to my gentle, nurturing touch; touch that reassures him and makes him feel relaxed (among many other benefits of massage). My reasoning behind him receiving the extra nurturing and touch (through massage) is that massage actually releases endorphins, which are natural painkillers. Because the skin and the central nervous system have developed from the same cells, touch actually blocks the pain signals. Even though I didn't get much massage in, it was my knowledge behind why I wanted to give him the massage (primarily because of the pain from immunisation) and for knowing that he would benefit is the reason I gave him a massage.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.idibidikids.com.au/uploaded_images/Ethan-with-Darcy-on-his-1st-bday-771492.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.idibidikids.com.au/uploaded_images/Ethan-with-Darcy-on-his-1st-bday-771160.JPG" alt="" border="0" /></a><br />One of the many benefits of massaging him since he was born is that he will begin to understand and become familiar with the routine of receiving a massage, through his brain building 'pathways'; connecting billions of neurons (nerve cells). It is the repetition of massage and the sense of well-being and 'feeling good' in Darcy's brain that enhances habituation (learning). That is how babies learn best, through repetition of multisensory experiences.<br />It is natural for babies to go through a stage of not wanting a massage if they are used to it, not because they don't like it, but because in a baby's eyes there are so many things to see around them, this ever changing world of colour and movement is more fun than lying still! (Don't worry, they do come back to it!). Once you begin to massage your baby and he/she grows up with being massaged, it is good to always offer a massage to them on a regular basis; it is also reassuring for your baby to know that if they don't feel like a massage today, there will always be tomorrow!<br />Happy massaging :-)<br />Natalie<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-6482869509009328443?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au1tag:blogger.com,1999:blog-4196516311110454863.post-25430472963764686722008-09-17T14:17:00.006+08:002008-10-03T20:45:10.170+08:00Lunch for Leukaemia - supporting the Leukaemia FoundationNatalie (owner/instructor of Idibidi Kids Massage <a href="http://www.kidsmassage.com.au">www.kidsmassage.com.au</a>) will be wining and dining at the <span style="font-weight: bold;">Lunch for Leukaemia</span>, held at the University of WA Club in late September. This years guest speaker will be <span style="font-style: italic;">Leanne Preston, founder and CEO of Wild Child</span>. Wild Child is an Australian based pharmaceutical company, specialising in children's health. They make the Quit Nits product for the treatment and prevention of head lice. Leanne won the 2007 Australian Telstra Business Woman of the Year award. Leanne is going to talk about how she made her dream a reality. I am looking forward to hearing Leanne talk about how she made her passion a reality and how her business has grown internationally from a small home based business in the south west of australia. She is an inspirational woman!<br />For further information about the Leukaemia foundation and the Lunch for Leukaemia, please visit <a href="http://www.leukaemia.org.au"><span style="font-weight: bold;">http://www.leukaemia.org.au</span></a><br /><br />Natalie, Idibidi Kids Massage.<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-2543047296376468672?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-52329364631711265112008-09-16T16:34:00.006+08:002009-01-09T22:37:17.107+09:00The BIG WALK: Supporting Princess Margaret Hospital FoundationOn Sunday 19th October 2008, Idibidi Kids (my 2 boys and I) will be participating in the <span style="FONT-WEIGHT: bold">John Hughes' Big Walk</span> around the beautiful Swan River, Perth. We will be walking (well, Ethan says he wants to run...but he's only 8 so we'll see how far he gets !!) and dare I say, jogging... the 10km's, to help raise money for cancer services at PMH (Princess Margaret Hospital).<br />Did you know... approx. 80 kids in WA alone are diagnosed with cancer every year? The proceeds of this walk will fund an oncology nurse to care for these children.<br /><br />For those who are interested in participating, please visit <a href="http://www.bigwalk.com.au/">www.bigwalk.com.au</a><br />DETAILS:<br />When: Sunday 19th October 2008<br />Where: Start/Finish Burswood Park, Great Eastern Hwy, Burswood<br />Time: 17km starts at 830am, 10lm starts at 930am.<br /><br />If you see us, please say 'hi' !<br />Cheers<br />Natalie<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-5232936463171126511?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0tag:blogger.com,1999:blog-4196516311110454863.post-14817030425994530032008-09-16T12:20:00.004+08:002009-01-09T22:42:08.915+09:00Idibidi Kids Massage First blog!Hello, and welcome to Idibidi Kids Massage first ever blog! Its quite amazing to think how technology is enabling us to communicate via the world wide web.<br /><br />What to expect?<br />I decided to create a blog page to keep the community updated on what's happening with Idibidi Kids Massage, where to see us (out & about supporting charities and not-for-profit organisations), meeting parents and carers - anyone that is interested to learn more about infant massage, massage in schools program and to find out more about the baby massage and children's massage courses that Idibidi Kids offers. Idibidi Kids Massage will be presenting the <span style="FONT-WEIGHT: bold">"What is Infant Massage & Why is Providing Positive, Nurturing Touch Crucial for Babies Health and Development?"</span> Seminar across the Perth metropolitan area, so stay tuned for the next location and date (TBA). The first seminar, held at the Woodvale Family Centre was a great success, with lots of positive feedback and interest, from parents and carers!<br />So... until next time...<br /><br />Natalie<br />Idibidi Kids Massage<br />Owner & Instructor (C.I.M.I, M.I.S.I)<div class="blogger-post-footer">Natalie,Idibidi Kids Massage<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4196516311110454863-1481703042599453003?l=www.idibidikids.com.au%2Fblog.html'/></div>Natalie Garmson, CIMI, MISI, Ass.Dip Sc, Cert I Aromatherapy, Owner of Idibidi Kids Massagehttp://www.blogger.com/profile/15206264662541812537natalie@idibidikids.com.au0