<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-3886381006365882305</id><updated>2009-11-08T17:40:51.667-07:00</updated><title type='text'>Socorro Striders and Riders</title><subtitle type='html'>News, information, and results for running, biking, and multisports in Socorro and the rest of New Mexico.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default?start-index=26&amp;max-results=25'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>72</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-4225366172292611088</id><published>2009-11-02T08:24:00.005-07:00</published><updated>2009-11-02T08:35:45.699-07:00</updated><title type='text'>FRS Standings (2 races to qualify)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/Su771pzUgVI/AAAAAAAACVA/PU4iXLLWzC0/s1600-h/FRS3Standings.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 328px; height: 447px;" src="http://3.bp.blogspot.com/_egTaukefwLk/Su771pzUgVI/AAAAAAAACVA/PU4iXLLWzC0/s400/FRS3Standings.jpg" alt="" id="BLOGGER_PHOTO_ID_5399529902436548946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Let me know if you see an error, but here are the times to beat for the last race!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-4225366172292611088?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/4225366172292611088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=4225366172292611088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4225366172292611088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4225366172292611088'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/11/frs-standings-2-races-to-qualify.html' title='FRS Standings (2 races to qualify)'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_egTaukefwLk/Su771pzUgVI/AAAAAAAACVA/PU4iXLLWzC0/s72-c/FRS3Standings.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-7889919187391800205</id><published>2009-11-02T07:34:00.005-07:00</published><updated>2009-11-02T07:42:18.652-07:00</updated><title type='text'>FRS #3 Results!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_egTaukefwLk/Su7vRW0Sm2I/AAAAAAAACUo/B82fhmpkzc4/s1600-h/img_1366.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 168px;" src="http://4.bp.blogspot.com/_egTaukefwLk/Su7vRW0Sm2I/AAAAAAAACUo/B82fhmpkzc4/s400/img_1366.jpg" alt="" id="BLOGGER_PHOTO_ID_5399516084725521250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;What a fun course that was - many thanks to Jan for setting up such a treat on Halloween! Not everyday do you get run through a Pit of Despair, past a bunch of snakes and spiders, a dead body, and a Volvo-driving ghoul...&lt;br /&gt;&lt;br /&gt;Congratulations to Tyler for winning the race and Brianne for for first female finisher - it was great to see them and the rest of the NMSU group here. With their help we checked in with 33 participants, probably a record!&lt;br /&gt;&lt;br /&gt;&lt;div&gt; 1.   Tyler  Haughness                    19:12&lt;/div&gt;&lt;div&gt;2.   Daniel Breen                           20:22&lt;/div&gt;&lt;div&gt;3.   Tim Abeyta              20:34&lt;/div&gt;&lt;div&gt;4.   Trey Thunborg             20:34.5&lt;/div&gt; &lt;div&gt;5.   Jeff Johnson               21:10&lt;/div&gt;&lt;div&gt;6.   Owen Acevedo          21:33&lt;/div&gt;&lt;div&gt;7.   Isaiah Vigil      21:33.5&lt;/div&gt;&lt;div&gt;8.   Brian Dutill                     21:47&lt;/div&gt; &lt;div&gt;9.   Robert Gonzales                     21:53&lt;/div&gt;&lt;div&gt;10. Andrew Gonzalez           22:01&lt;/div&gt;&lt;div&gt;11  Steven Montoya           22:13&lt;/div&gt;&lt;div&gt;12   Raul Contreras              22:34&lt;/div&gt;&lt;div&gt;13  Omar Marcillo                         22:42&lt;/div&gt; &lt;div&gt;14  Xavier Nolen               22:57&lt;/div&gt;&lt;div&gt;15  Brianne Loya                23:04&lt;/div&gt;&lt;div&gt;16  Julie  Ford                  23:15&lt;/div&gt;&lt;div&gt;17  Jaron Martinez           23:52&lt;/div&gt; &lt;div&gt;18   Ephraim Ford                                          24:00&lt;/div&gt;&lt;div&gt;19  Aaron Meurer                         24:26&lt;/div&gt;&lt;div&gt;20  Matt  Perini                                     24:50&lt;/div&gt;&lt;div&gt;21  Kim  Schaffer            25:10&lt;/div&gt; &lt;div&gt;22  Brian Borchers           25:36&lt;/div&gt;&lt;div&gt;23  Nancy Hofmann                       25:44&lt;/div&gt;&lt;div&gt;24  Valerie Salazar         26:03&lt;/div&gt;&lt;div&gt;25  Liz Clabaugh                                         26:52&lt;/div&gt; &lt;div&gt;26  Eileen Romesser                27:18&lt;/div&gt;&lt;div&gt;27  Gustav Van Moorsel   30:31&lt;/div&gt;&lt;div&gt;28  Julie Aster                           31:56&lt;/div&gt;&lt;div&gt;29  Rick Aster                                       31:57&lt;/div&gt; &lt;div&gt;30 Gretchen Stahlman     32:11&lt;/div&gt;&lt;div&gt;31 Heather Casey     32:18&lt;/div&gt;&lt;div&gt;32  Karen Haughness        32:28&lt;/div&gt;&lt;div&gt;33 Roger Simkin           32:44&lt;br /&gt;&lt;br /&gt;Bonus points to Karen for running in a full-body frog costume.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-7889919187391800205?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/7889919187391800205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=7889919187391800205' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/7889919187391800205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/7889919187391800205'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/11/frs-3-results.html' title='FRS #3 Results!'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_egTaukefwLk/Su7vRW0Sm2I/AAAAAAAACUo/B82fhmpkzc4/s72-c/img_1366.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5689688192894121336</id><published>2009-10-27T07:08:00.002-06:00</published><updated>2009-10-27T07:17:38.615-06:00</updated><title type='text'>Mike Montoya wins Tinfoilman and the Tri Tucson Series</title><content type='html'>Mike Montoya is doing his sponsor proud by winning the &lt;a href="http://www.tritucson.com/index.html"&gt;Tri Tucson circuit&lt;/a&gt;. The circuit, which consists of three races over the year, culminated with the &lt;a href="http://www.tritucson.com/results/TFTres09.htm"&gt;Tinfoilman&lt;/a&gt; on October 25th. Mike came in first (57:35) and won the circuit thanks to a 4th and a 3rd in the previous two races.&lt;br /&gt;&lt;br /&gt;Well done Mike, I bet &lt;a href="http://trisports.com/"&gt;TriSports&lt;/a&gt; is enjoying your success as well!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5689688192894121336?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5689688192894121336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5689688192894121336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5689688192894121336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5689688192894121336'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/mike-montoya-wins-tinfoilman-and-tri.html' title='Mike Montoya wins Tinfoilman and the Tri Tucson Series'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-4630280767426570840</id><published>2009-10-26T16:00:00.001-06:00</published><updated>2009-10-26T16:02:07.559-06:00</updated><title type='text'>Fall Running Series Standings (2/4 races)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_egTaukefwLk/SuYcNig3TQI/AAAAAAAACTY/Z3ZSotKYYLI/s1600-h/FRS09Standings2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 350px;" src="http://2.bp.blogspot.com/_egTaukefwLk/SuYcNig3TQI/AAAAAAAACTY/Z3ZSotKYYLI/s400/FRS09Standings2.jpg" alt="" id="BLOGGER_PHOTO_ID_5397032222378642690" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-4630280767426570840?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/4630280767426570840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=4630280767426570840' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4630280767426570840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4630280767426570840'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/fall-running-series-standings-24-races.html' title='Fall Running Series Standings (2/4 races)'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_egTaukefwLk/SuYcNig3TQI/AAAAAAAACTY/Z3ZSotKYYLI/s72-c/FRS09Standings2.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-1592001034730566889</id><published>2009-10-26T14:27:00.003-06:00</published><updated>2009-10-27T07:08:12.524-06:00</updated><title type='text'>SOMA Tri Results</title><content type='html'>I look forward to hearing about the &lt;a href="http://www.ceptiming.com/results_misc.cfm?year=2009&amp;amp;raceNum=191"&gt;2009 SOMA Half-Ironman Tri&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Jeff Johnson led the SSRers with a 4:42, folowed up by, Tyler Haughness (4:59),  Steven Montoya (5:13), and Robert Gonzales (5:29). Way to go guys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-1592001034730566889?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/1592001034730566889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=1592001034730566889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/1592001034730566889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/1592001034730566889'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/soma-tri-results.html' title='SOMA Tri Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-9088003733820163276</id><published>2009-10-20T14:58:00.001-06:00</published><updated>2009-10-22T15:06:45.665-06:00</updated><title type='text'>Ski Run Road Challenge (20k)</title><content type='html'>5 SSR members competed in the &lt;a href="http://www.skirunroadchallenge.com/"&gt;Ski Run Road Challenge&lt;/a&gt;, a 20k held in Ruidoso on the 17th, with 2 of them, Tyler and Jeff,  garnering the coveted carved bear given out to top three in each gender! Jan just missed grabbing one by less than three minutes on the uphill course.&lt;br /&gt;&lt;br /&gt;Here are "our" results, find the full results &lt;a href="http://results.active.com/pages/searchform.jsp?posted_p=t&amp;amp;numPerPage=100&amp;amp;rsID=86253&amp;amp;queryType=division&amp;amp;pubID=3"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Tyler   Haughness   1:35:28&lt;br /&gt;Jeffrey Johnson  1:39:24&lt;br /&gt;Rick Aster 1:57:23&lt;br /&gt;Jan Tarr 1:59:14&lt;br /&gt;Karen Haughness 3:34&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-9088003733820163276?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/9088003733820163276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=9088003733820163276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/9088003733820163276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/9088003733820163276'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/ski-run-road-challenge-20k.html' title='Ski Run Road Challenge (20k)'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-2219195735894617412</id><published>2009-10-20T07:36:00.002-06:00</published><updated>2009-10-20T08:00:16.500-06:00</updated><title type='text'>Duke City Marathon Results</title><content type='html'>Full results for the Duke City Marathon are up: &lt;a href="https://www.runraceresults.com/secure/raceresults.cfm?ID=RCLS2009"&gt;LINK&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Robert G. Ran the 1/2 marathon in a quick 1:40:30, while Steven (who;s filed under 5k) came in even faster at 1:35:09! On the women's side were Natasha Stopa, who got 3rd in her AG with a 1:49:02 and Emily Krock (also under 5k for some reason), at 2:17:32.&lt;br /&gt;&lt;br /&gt;In the 5k, Fran ran her best 5k ever at 29:46 to get 9th in her AG  while Sierra Cahall (18:25) and Jaron Martinez (20:43) duked it out in the men's category. Those times garnered 2nd and 6th age group finishes for the guys, respectively. Sierra was even 9th overall!&lt;br /&gt;&lt;br /&gt;I hear there may have been more in the relay team's but I can never tell who's who in that division. If you have any info, let me know!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-2219195735894617412?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/2219195735894617412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=2219195735894617412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/2219195735894617412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/2219195735894617412'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/duke-city-marathon-results.html' title='Duke City Marathon Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5579762022797865839</id><published>2009-10-12T13:13:00.002-06:00</published><updated>2009-10-12T13:22:01.404-06:00</updated><title type='text'>IronMatt!</title><content type='html'>Matt Napier had another sub 10:30 IM at KONA over the weekend, good for 80th in his division and best New Mexican. At this year's rather hot race he clocked in with 10:25:52, improving his standings on each leg. His swim of 1:06:20 was good for a 1:44/100m pace, the 112 mile bike leg took 5:25:14, and he ran the marathon in 3:45:02.&lt;br /&gt;&lt;br /&gt;Not many people can say they've completed an Ironman, even less can say they done the original on Hawaii, and now Matt can say he's done two there! Great job!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5579762022797865839?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5579762022797865839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5579762022797865839' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5579762022797865839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5579762022797865839'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/ironmatt.html' title='IronMatt!'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-3951975091601786269</id><published>2009-10-12T11:08:00.003-06:00</published><updated>2009-10-12T11:18:55.666-06:00</updated><title type='text'>2nd 5k Results</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_egTaukefwLk/StNkm-ropbI/AAAAAAAACS4/ocuBmiiVJIU/s1600-h/IMG_8465.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 267px; height: 400px;" src="http://1.bp.blogspot.com/_egTaukefwLk/StNkm-ropbI/AAAAAAAACS4/ocuBmiiVJIU/s400/IMG_8465.JPG" alt="" id="BLOGGER_PHOTO_ID_5391763799716439474" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold;"&gt;Sean Martinez, nearing the 5k finish&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Things are starting to shape up for the Fall running series. Sean took advantage of a fast course, posted the lowest time so far, and is the fastest racer with 2 qualifying times. Full standings will be posted soon, before the next race on the 31st.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1)  Sean Martinez   19:59&lt;div&gt;2)  Daniel Breen      20:50&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3)  Aaron Meurer     21:11&lt;/div&gt; &lt;div&gt;4)  Rick  Aster 21:11.5&lt;/div&gt;&lt;div&gt;5)  Omar Marcillo    22:15&lt;/div&gt;&lt;div&gt;6)  Brian Borchers              22:19&lt;/div&gt;&lt;div&gt;7)  Julie Ford                 22:36&lt;/div&gt;&lt;div&gt;8)  Ephraim Ford                      22:39&lt;/div&gt;&lt;div&gt;9)  Aaron Martinez  23:35&lt;/div&gt; &lt;div&gt;10) Matt  Perini    24:51&lt;/div&gt;&lt;div&gt;11) Nancy Hoffman          25:09&lt;/div&gt;&lt;div&gt;12) Liz Clabaugh               26:42&lt;/div&gt;&lt;div&gt;13) Jeremiah Morse 26:57&lt;/div&gt;&lt;div&gt;14) Monica Hernandez  27:36&lt;/div&gt;&lt;div&gt;15) Jesus Gomez         29:08&lt;/div&gt; &lt;div&gt;16) Eileen Romesser     30:22&lt;/div&gt;&lt;div&gt;17) Bill Brundage           30:33&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-3951975091601786269?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/3951975091601786269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=3951975091601786269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/3951975091601786269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/3951975091601786269'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/10/2nd-5k-results.html' title='2nd 5k Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_egTaukefwLk/StNkm-ropbI/AAAAAAAACS4/ocuBmiiVJIU/s72-c/IMG_8465.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5196556554275980726</id><published>2009-09-28T08:57:00.003-06:00</published><updated>2009-09-28T09:07:37.342-06:00</updated><title type='text'>First Fall Running Series 5k Results</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/SsDQ1mrKg8I/AAAAAAAACQg/FL010EzItAQ/s1600-h/img_1273.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 197px;" src="http://3.bp.blogspot.com/_egTaukefwLk/SsDQ1mrKg8I/AAAAAAAACQg/FL010EzItAQ/s400/img_1273.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386534773668348866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Congrats to Jacobo for winning the first race, after we have 2 races in the bag I'll put up standings. Until then, I have the place, name, and age below.&lt;br /&gt;&lt;br /&gt;Brian and Sue have a nice &lt;a href="http://picasaweb.google.com/borchers.brian/SSRFallSeriesRace102?feat=directlink#"&gt;gallery&lt;/a&gt; of photos up.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. Jacobo Hernandez   20:02.         19&lt;div&gt;&lt;br /&gt;2. Sean Martinez         20:10.         18&lt;/div&gt; &lt;div&gt;&lt;br /&gt;3. Omar Marcillo          20:13          32&lt;/div&gt;&lt;div&gt;&lt;br /&gt;4. Eric Peterson        20:19            20    &lt;/div&gt;&lt;div&gt;&lt;br /&gt;5. Robert Gonzales      21:14            45  &lt;/div&gt; &lt;div&gt;&lt;br /&gt;6. Rick Aster                 22:01             49&lt;/div&gt;&lt;div&gt;&lt;br /&gt;7. Brian Borchers         23:15             46&lt;/div&gt;&lt;div&gt;&lt;br /&gt;8. Julie Ford               23:35              36&lt;/div&gt;&lt;div&gt;&lt;br /&gt;9. Garth Rohr             24:22              19 &lt;/div&gt; &lt;div&gt;&lt;br /&gt;10. Ephraim Ford       24:23              31&lt;/div&gt;&lt;div&gt;&lt;br /&gt;11. Aaron Martinez     24:38            20 &lt;/div&gt;&lt;div&gt;&lt;br /&gt;12. Matt Perini          25:36             47&lt;/div&gt; &lt;div&gt;&lt;br /&gt;13. Cathy Pfeifer         26:08             46&lt;/div&gt;&lt;div&gt;&lt;br /&gt;14. Nancy Hofmann      26:27           35&lt;/div&gt;&lt;div&gt;&lt;br /&gt;15. Eileen Romesser    27:38            19 &lt;/div&gt; &lt;div&gt;&lt;br /&gt;16. Jesus Gomez        28:57               26&lt;/div&gt;&lt;div&gt;&lt;br /&gt;17. Monica Hernandez   28:57             26&lt;/div&gt; &lt;div&gt;&lt;br /&gt;18. Bill Brundage       30:29             70&lt;/div&gt;&lt;div&gt;&lt;br /&gt;19. Cassie Parker      36:47             14&lt;/div&gt;&lt;div&gt;&lt;br /&gt;20. Julie Aster            36:47             12&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5196556554275980726?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5196556554275980726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5196556554275980726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5196556554275980726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5196556554275980726'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/09/first-fall-running-series-5k-results.html' title='First Fall Running Series 5k Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_egTaukefwLk/SsDQ1mrKg8I/AAAAAAAACQg/FL010EzItAQ/s72-c/img_1273.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-7736622987898613627</id><published>2009-09-14T16:40:00.000-06:00</published><updated>2009-09-24T16:43:20.070-06:00</updated><title type='text'>Patriot Tri Results (9/13)</title><content type='html'>Well done to Matt, E.P., Alyssa, Jennell, and Lynette at the Patriot Tri! Full results are at &lt;a href="http://ccrtiming.com/races/results/2009/09Patriot.htm"&gt;CCR Timing&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Matt was 3rd in his AG, Lynette won hers, E.P. finished as second Clydesdale, Alyssa won her AG, and Jennell placed 4th in hers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-7736622987898613627?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/7736622987898613627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=7736622987898613627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/7736622987898613627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/7736622987898613627'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/09/patriot-tri-results-913.html' title='Patriot Tri Results (9/13)'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5345771732804501472</id><published>2009-09-09T17:14:00.003-06:00</published><updated>2009-09-09T17:22:45.986-06:00</updated><title type='text'>First SHS XC Race In The Books, Local Meet Coming Up!</title><content type='html'>You can find the results of the local XC team's first meet (9/5/09) at this &lt;a href="http://www.directathletics.com/results/xc/2352.html"&gt;website&lt;/a&gt;. The Chieftain also put out a nice &lt;a href="http://www.dchieftain.com/dc/index.php/sports/213-socorro-cross-country-finds-its-stride-at-alamogordo-contest-.html"&gt;article&lt;/a&gt; outlining the boys' great improvement and the girls' surprising finish.&lt;br /&gt;&lt;br /&gt;Best of luckto the team at the meet in Socorro on Friday! The races start at 4pm, with 30 minutes between starts for the JV girls, JV boys, varsity girls, and varsity boys. At the end is the community race which costs $15 to enter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5345771732804501472?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5345771732804501472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5345771732804501472' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5345771732804501472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5345771732804501472'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/09/first-shs-xc-race-in-books-local-meet.html' title='First SHS XC Race In The Books, Local Meet Coming Up!'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5217734986931232223</id><published>2009-09-09T17:03:00.002-06:00</published><updated>2009-09-09T17:12:36.521-06:00</updated><title type='text'>NM Marathon Race Result</title><content type='html'>Steven ran the half-marathon on the 6th while Adam took on the full marathon (&lt;a href="http://www.ccrtiming.com/races/results/2009/09NMMarathon.htm"&gt;results&lt;/a&gt;). You can read all about Steven's experience at his &lt;a href="http://montoya-family.blogspot.com/"&gt;blog&lt;/a&gt; while the following is Adam's race report (he got 8th overall, 2nd in his AG, and qualified for Boston!):&lt;br /&gt;&lt;br /&gt;&lt;pre wrap=""&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;After having trained, tapered and carbo-loaded (mm, pasta) I was still&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;pretty apprehensive the night before the NM marathon, my first.  The &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;elevation differential over Socorro, the initial 8.5 miles of ascent, &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;and the foot-pounding 5% descent that follows - all were contributing &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;to my nerves.  But the good thing about signing up is there's no way &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;to back out.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;We bussed out to the start, waited, got the mandatory race spiel, and&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;then started right on 5:30am.  I found the ascent (up Tramway from &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;I40) less scary than in training, so my main concern was not going too &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;hard.  Everyone settled into a rhythm and after 4 or 5 miles I was &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;running on my own.  As I crested the hill at sunrise, a minute or two &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;behind goal splits, a spectator called out to me i was in 8th - good&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;deal I thought.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;The descent west down Tramway was fast but brutal, and someone quickly&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;passed me.   By mile 13, where it starts to flatten, I was a couple of &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;minutes under goal splits.  Pretty soon we started to catch half &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;marathoners who had started an hour after us.  Lots of them were great &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;- calling out encouragement even they huffed and puffed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;The final 10 miles, despite being nice and flat and mainly along a&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;bike track by the river, got progressively harder for me.  I passed &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;one guy but kept slowing and drifted back to, and then past, goal &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;splits.  At about mile 23 two guys caught me from behind and tried to &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;pass, but I just managed to hold them.  This really boosted my pace &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;and probably clipped minutes off my time.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;One of the guys kept trying to surge past me and I just managed to&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;keep holding on.  Finally, when we reached Old Town and I saw the 26 &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;mile marker, I tried returning the favor and accelerated after he &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;eased from a surge.  It proved enough to gap him and I kept it going &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;to the line, not noticing when I crossed at 3:10:54 that I had&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;qualified for Boston by 5 seconds! I found the guy afterwards and &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;shook his hand  - I really owe him.  And I've never hurt so much &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;immediately following a race before!  The post-race massage was a &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;blessing.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;The organisers and the volunteers deserve many thanks - it was a great&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;race.  WIth 400 runners it wasn't huge, but very friendly.  I hope to &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;be able to do it again sometime!&lt;/span&gt;&lt;br /&gt;&lt;/pre&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5217734986931232223?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5217734986931232223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5217734986931232223' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5217734986931232223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5217734986931232223'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/09/nm-marathon-race-result.html' title='NM Marathon Race Result'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-6804181983136306764</id><published>2009-08-19T07:46:00.003-06:00</published><updated>2009-08-19T07:57:29.141-06:00</updated><title type='text'>Pikes Peak Marathon &amp; Half-Marathon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_egTaukefwLk/SowEhRSlU9I/AAAAAAAACLA/9rYt3MutHcc/s1600-h/IMG_0516.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_egTaukefwLk/SowEhRSlU9I/AAAAAAAACLA/9rYt3MutHcc/s400/IMG_0516.jpg" alt="" id="BLOGGER_PHOTO_ID_5371673425169699794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jeff Johnson and Rick Aster ran the &lt;a href="http://www.pikespeakmarathon.org/"&gt;Pikes Peak marathon and half-mary&lt;/a&gt; on the weekend of 8/15-16.  This is a brutal course by reputation, which the following description adds to:&lt;br /&gt;&lt;br /&gt;&lt;blockquote style="font-style: italic; color: rgb(102, 102, 102);"&gt;Elevation gain (start to summit) is 7,815' (2,382 meters); the start is at 6,300' (1,920m) and the summit is 14,115' (4,302m). The Ascent finish/Marathon turnaround is at approximately 14,050'. The Ascent (and ascent leg of the Marathon) has very few stretches which are not going uphill with the average percent grade being 11%. &lt;/blockquote&gt;Rick did the whole shebang and finished 12/81 in his age group with a total time of 5:49 (3:41 up and 2:08 down). Jeff ran the half-marathon which meant his ascent time of 3:14 garnered a 95th place amongst the men - good enough for 20/200 in his age group. Well done guys!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/SowEmmpmL3I/AAAAAAAACLI/d9gxmPaf3Oo/s1600-h/IMG_0534.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_egTaukefwLk/SowEmmpmL3I/AAAAAAAACLI/d9gxmPaf3Oo/s400/IMG_0534.jpg" alt="" id="BLOGGER_PHOTO_ID_5371673516802715506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-6804181983136306764?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/6804181983136306764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=6804181983136306764' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/6804181983136306764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/6804181983136306764'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/08/pikes-peak-marathon-half-marathon.html' title='Pikes Peak Marathon &amp; Half-Marathon'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_egTaukefwLk/SowEhRSlU9I/AAAAAAAACLA/9rYt3MutHcc/s72-c/IMG_0516.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5931107763196691793</id><published>2009-08-03T08:46:00.003-06:00</published><updated>2009-08-03T08:56:42.252-06:00</updated><title type='text'>2009 Chile Harvest Triathlon Complete</title><content type='html'>Another year, another 350+ participants happy! August 1st was a beautiful day for racing and thanks to all of our volunteers and sponsors we put on a great race with Paul Ward and Kristen Moriarity as our two overall winners.&lt;br /&gt;&lt;br /&gt;The results are now up, at CCR Timing, so take some time and stroll through the list linked below. You will see a lot of SSRers there, including many who placed or won their age groups!&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://www.ccrtiming.com/races/results/2009/09Socorro.htm"&gt;&lt;span style="font-weight: bold;"&gt;2009 CHILE HARVEST TRIATHLON RESULTS&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5931107763196691793?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5931107763196691793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5931107763196691793' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5931107763196691793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5931107763196691793'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/08/2009-chile-harvest-triathlon-complete.html' title='2009 Chile Harvest Triathlon Complete'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5914486699445686963</id><published>2009-07-31T17:19:00.001-06:00</published><updated>2009-08-04T08:04:21.973-06:00</updated><title type='text'>RAGBRAI Review</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;For those of you who don't what it is, read up about &lt;a href="http://en.wikipedia.org/wiki/RAGBRAI"&gt;RAGBRAI&lt;/a&gt; on Wikipedia.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/Sng_u5ytVzI/AAAAAAAACK4/qnS72IOll7A/s1600-h/Aster_Ragbrai.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_egTaukefwLk/Sng_u5ytVzI/AAAAAAAACK4/qnS72IOll7A/s400/Aster_Ragbrai.jpg" alt="" id="BLOGGER_PHOTO_ID_5366109031031985970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;To learn even more, enjoy Ellen's recap of her family's experience doing RAGBRAI in July:&lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;The Aster/Tarr clan make their first family RAGBRAI (Register's Annual Great Bike Ride Across Iowa) appearance this July. Rick and Julie smoked the entire ride on a tandem (although one day I did catch Julie with her feet up on the frame and a grin on her face  while Dad was huffing and puffing up a hill), Mom rode Dad's "old" Trek road bike (complete with shifters on the frame) and I took my new Specialized bike.   While making our two-wheeled way across Iowa, from the Missouri River to the mighty Mississippi, our family learned many things:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;Iowa, contrary to popular belief, is NOT flat. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;Do not leave your older sister's biking gloves in a Kybo (Iowan for "porta potty")&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;There is no such thing as a comfortable biking seat, especially after several days of biking. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;  Iowans pride themselves with 4 things: livestock, great pies, friendly "homespun" folks, and HyVee Supermarkets&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;When you have a flat tire, it is most efficient to pull over on the side of the road and look miserable until Dad comes to fix it for you&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;  Cornfields make excellent bathrooms&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;When skillet-tossing in Fontenell, take care that you don't throw the skillet past the target and onto Harry's $3,000 Trek bike &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt; Rain before 7 does not necessarily mean it will be gone by 11&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt; Frantically shoving your favorite, gorgeous, first bike inside a tent via vestibule during a tornado warning in the vain hope that somehow it would survive is a very difficult, not to mention sort of pointless, task&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;  Julie likes very large, very furry, very pink and purple tiger-printed hats&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;15,000 bikers, one week of camping in rather obscure Iowan villages, 442 miles of biking, approximately 22 pies, 5 flat tires, and one tornado warning later, our family returned home, safe and sound. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5914486699445686963?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5914486699445686963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5914486699445686963' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5914486699445686963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5914486699445686963'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/07/ragbrai-review.html' title='RAGBRAI Review'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_egTaukefwLk/Sng_u5ytVzI/AAAAAAAACK4/qnS72IOll7A/s72-c/Aster_Ragbrai.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-309766440101870081</id><published>2009-07-18T16:06:00.002-06:00</published><updated>2009-07-18T16:11:14.769-06:00</updated><title type='text'>Keep up with the Montoyas!</title><content type='html'>Steven and Lindsey have set up a fun blog that has the bonus of having great race reports. Of special note are Steven's thoughts on the recent &lt;a href="http://montoya-family.blogspot.com/2009/07/kelly-mine-run-always-bridesmaid-and.html"&gt;Kelly Mine Run&lt;/a&gt; and a really detailed experience at the &lt;a href="http://montoya-family.blogspot.com/2009/07/bslt-70.html"&gt;Buffalo Springs Tri&lt;/a&gt; (location of photo below).&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_KkvilUestpo/SlQuSlFg7fI/AAAAAAAABGg/eYfP8Uvxtg4/s320/bslt2.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_KkvilUestpo/SlQuSlFg7fI/AAAAAAAABGg/eYfP8Uvxtg4/s320/bslt2.bmp" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-309766440101870081?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/309766440101870081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=309766440101870081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/309766440101870081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/309766440101870081'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/07/keep-up-with-montoyas.html' title='Keep up with the Montoyas!'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KkvilUestpo/SlQuSlFg7fI/AAAAAAAABGg/eYfP8Uvxtg4/s72-c/bslt2.bmp' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-4622099844342681563</id><published>2009-07-18T15:59:00.002-06:00</published><updated>2009-07-18T16:06:01.547-06:00</updated><title type='text'>Kelly Mine Run Results</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/SmJHKwGfoEI/AAAAAAAACIY/mdPKrjqaPOc/s1600-h/img_1255.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_egTaukefwLk/SmJHKwGfoEI/AAAAAAAACIY/mdPKrjqaPOc/s400/img_1255.jpg" alt="" id="BLOGGER_PHOTO_ID_5359924756560715842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Results are a little incomplete, so let me know if you have the finish order for the under 35 crowd.&lt;br /&gt;&lt;br /&gt;Regardless, I do know that Kim won top female and Steven won top male finisher but I don't have the name of the overall winner. Congratulations also to Robert Gonzales and Dave Finley for winning their age groups.&lt;br /&gt;&lt;br /&gt;For some nice photos, scoot on over to Brian Borcher's gallery. He finished 2nd in his age group, by the way!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/borchers.brian/MagdalenaKellyRun2009#"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-4622099844342681563?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/4622099844342681563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=4622099844342681563' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4622099844342681563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4622099844342681563'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/07/kelly-mine-run-results.html' title='Kelly Mine Run Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_egTaukefwLk/SmJHKwGfoEI/AAAAAAAACIY/mdPKrjqaPOc/s72-c/img_1255.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-3666701084300409992</id><published>2009-06-11T09:31:00.001-06:00</published><updated>2009-06-11T09:31:39.433-06:00</updated><title type='text'>NY Road Runners All-Women Mini 10k Race Review by Fran</title><content type='html'>RUN REPORT 6/7/09&lt;br /&gt;I have to report on my long run yesterday.  I was  "touristing" in NY City and decided a must do was to run in Central Park for my long run.&lt;br /&gt;Shortly after I entered the park, it was evident a race was taking place (I was running in the opposite direction of the race).  A bicyclist was ahead of the first runner who was flanked &amp;amp; escorted by police.  I thought, WOW, must be important.  Yep, it was--- supported by the fact that the first twenty or so runners had their names on their bibs!  I was thrilled to be watching the New York Road Runners all women's Mini 10K (not sure why that name when it was a 10K!).  Rose Kosgei, a Kenyan, who lives in SANTA FE, NM won the event.  It was thrill to continue to watch as 6,500 WOMEN finished the event, which I was able to watch since I was running opposite the racers.&lt;br /&gt;I chatted with a two runners since I needed water &amp;amp; a porta stop and then finished my run--- continuing whence I came, back down 7th Ave. from Central Park to the hostel where I stayed.  I had wanted to just be able say I had run in Central Park, but the NYRR event made the run and memory even sweeter!&lt;br /&gt;&lt;br /&gt;Fran&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-3666701084300409992?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/3666701084300409992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=3666701084300409992' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/3666701084300409992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/3666701084300409992'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/06/ny-road-runners-all-women-mini-10k-race.html' title='NY Road Runners All-Women Mini 10k Race Review by Fran'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-5723180580212950953</id><published>2009-06-11T09:28:00.002-06:00</published><updated>2009-06-11T09:29:43.918-06:00</updated><title type='text'>Cloucroft Race Report by Rick</title><content type='html'>At the 6/6 2009 (8.1 mile) Cloudcroft Rails to Trails run, Socorro runners turned out in force and cleaned up!  The run was a (mostly) down and up loop with about a 900 food elevation change following old railroad beds and trails in the Sacramento Mountains (&lt;a href="http://www.nmrailstotrails.org/race"&gt;http://www.nmrailstotrails.org/race&lt;/a&gt;).  Here's a photo of the happy crew c/o Steve and Lindsay Montoya.&lt;br /&gt;&lt;br /&gt;(out of 126 Runners )&lt;br /&gt;&lt;br /&gt;Steven Montoya:  1:11:09 (4th overall, 2nd in age group)&lt;br /&gt;Tim Abeyta: 1:14:10 (8th overall, 2nd in age group)&lt;br /&gt;Sierra Cahall 1:14:42 (11th overall, 3rd in age group)&lt;br /&gt;Rick Aster: 1:17:19 (16th overall, 2nd in age group)&lt;br /&gt;Ellen Aster: 1:17:46 (17th overall; 3rd female, 1st in age group)&lt;br /&gt;Jan Tarr: 1:25:48 (30th overall; 1st in age group)&lt;br /&gt;Jaron Martinez 1:28:08 (35th overall)&lt;br /&gt;Nicky Mortensen 139.26 (57th overall, 2nd in age group)&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_egTaukefwLk/SjEiyPLyi5I/AAAAAAAABRw/vCuCc3vc58w/s1600-h/Cloudcroft+021.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 512px; height: 349px;" src="http://2.bp.blogspot.com/_egTaukefwLk/SjEiyPLyi5I/AAAAAAAABRw/vCuCc3vc58w/s400/Cloudcroft+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5346092479130274706" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-5723180580212950953?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/5723180580212950953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=5723180580212950953' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5723180580212950953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/5723180580212950953'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/06/cloucroft-race-report-by-rick.html' title='Cloucroft Race Report by Rick'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_egTaukefwLk/SjEiyPLyi5I/AAAAAAAABRw/vCuCc3vc58w/s72-c/Cloudcroft+021.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-876281674562228436</id><published>2009-05-05T07:14:00.010-06:00</published><updated>2009-08-04T13:24:45.299-06:00</updated><title type='text'>Lance and Others at the Tour of Gila</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;The various reports from SSR members who made the trip to Silver city to see the Tour of Gila keep coming in. Catharine sent the following photos and AP press snippet. I've also added a video taken by my friend Silver, who went home to watch the race. It shows the pro men shooting by during the crit.&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_egTaukefwLk/SgA8jgHuAvI/AAAAAAAABRY/5SX_DLG_czY/s1600-h/CIMG1874.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 215px;" src="http://3.bp.blogspot.com/_egTaukefwLk/SgA8jgHuAvI/AAAAAAAABRY/5SX_DLG_czY/s400/CIMG1874.JPG" alt="" id="BLOGGER_PHOTO_ID_5332328539422065394" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_egTaukefwLk/SgA8pFdtNhI/AAAAAAAABRo/zF8xA7w_Yiw/s1600-h/CIMG1880.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 319px; height: 400px;" src="http://4.bp.blogspot.com/_egTaukefwLk/SgA8pFdtNhI/AAAAAAAABRo/zF8xA7w_Yiw/s400/CIMG1880.JPG" alt="" id="BLOGGER_PHOTO_ID_5332328635345745426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_egTaukefwLk/SgA8m9Q8x0I/AAAAAAAABRg/JEVGDs7N4tM/s1600-h/CIMG1878.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 228px;" src="http://2.bp.blogspot.com/_egTaukefwLk/SgA8m9Q8x0I/AAAAAAAABRg/JEVGDs7N4tM/s400/CIMG1878.JPG" alt="" id="BLOGGER_PHOTO_ID_5332328598785017666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;BELOW IS SCROLLABLE&lt;/span&gt;&lt;br /&gt;&lt;div style="overflow: auto; height: 600px; width: 600px;"&gt;&lt;br /&gt;&lt;table style="width: 550px;" cellpadding="0" cellspacing="0"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;td&gt;ASSOCIATED PRESS&lt;br /&gt;PINOS ALTOS, N.M. -- The last big test for Lance Armstrong before the Giro d'Italia was more than 105 miles of steep roads and windy descents in the&lt;br /&gt;mountains of southwestern New Mexico.&lt;br /&gt;&lt;br /&gt;It was the hardest stage of the Tour of the Gila, but Armstrong and his&lt;br /&gt;teammates Levi Leipheimer and Chris Horner passed the test. The Astana&lt;br /&gt;riders, who entered the five-day event as independents, used the tour as a&lt;br /&gt;tune up for the upcoming race in Italy.&lt;br /&gt;&lt;br /&gt;Armstrong said he feels good enough to be a contender for some stage wins in&lt;br /&gt;Italy but that Leipheimer has the best chance for an overall win.&lt;br /&gt;&lt;br /&gt;"The first priority is to protect him and make sure that he fulfills his&lt;br /&gt;potential there," the seven-time Tour de France winner said. "It would be an&lt;br /&gt;amazing thing for an American to win the tour of Italy again. I'd be pleased&lt;br /&gt;to be there and help."&lt;br /&gt;&lt;br /&gt;Leipheimer won the Tour of the Gila on Sunday after finishing first in two&lt;br /&gt;of the early stages and coming in third behind Armstrong in the last stage,&lt;br /&gt;dubbed the Gila Monster. Armstrong moved up in the overall classification&lt;br /&gt;from fourth to second after Sunday's stage.&lt;br /&gt;&lt;br /&gt;The Astana riders, who were wearing the kits of Armstrong's Mellow Johnny's&lt;br /&gt;bike shop, moved to the front of the peloton as it closed a gap of more than&lt;br /&gt;three minutes that had been built by a breakaway of 11 riders in the first&lt;br /&gt;40 miles of the stage.&lt;br /&gt;&lt;br /&gt;At the start of a 7-mile, 1,600-foot climb to Copperas Vista, the Mellow&lt;br /&gt;Johnny's riders caught the lead pack. With Horner in front, he and&lt;br /&gt;Leipheimer positioned to get Armstrong the stage win.&lt;br /&gt;&lt;br /&gt;It looked like it was going to happen until the last 500 meters.&lt;br /&gt;&lt;br /&gt;"I didn't know the finish. I didn't know it was so much uphill. I thought&lt;br /&gt;maybe it would flatten out and there'd be a high-speed sprint ... but it&lt;br /&gt;kept going up," Armstrong said.&lt;br /&gt;&lt;br /&gt;He was caught behind the wheel of another rider and had to go around. By&lt;br /&gt;that time, Leipheimer was ahead with first-place finisher Philip Zajicek on&lt;br /&gt;his wheel.&lt;br /&gt;&lt;br /&gt;"When I finally got back to the wheel uphill, I was cooked," Armstrong said.&lt;br /&gt;&lt;br /&gt;Astana general manager Johan Bruyneel said the plan Sunday was for Armstrong&lt;br /&gt;to win the stage.&lt;br /&gt;&lt;br /&gt;"It didn't really play out like we wanted it to be," he said. "It's a little&lt;br /&gt;disappointment he didn't win the stage, but overall I think it was a good&lt;br /&gt;race for the team."&lt;br /&gt;&lt;br /&gt;It's also been a few good days for southwestern New Mexico. Several thousand&lt;br /&gt;people crammed downtown Silver City on Saturday to watch the criteriums and&lt;br /&gt;hundreds of people lined nearby Pinos Altos' main street to watch Sunday's&lt;br /&gt;finish.&lt;br /&gt;&lt;br /&gt;Leipheimer, who also won the Tour of California and the Vuelta of Castilla&lt;br /&gt;and Leon this season, said he's proud to grab another title with the Tour of&lt;br /&gt;the Gila. He said events like the Gila go a long way in igniting interest in&lt;br /&gt;American cycling.&lt;br /&gt;&lt;br /&gt;For the fans in New Mexico, Armstrong had one last message on his Twitter&lt;br /&gt;post: "Thanks to everyone here for showing us a great time. This is a great&lt;br /&gt;(and hard!) race."&lt;br /&gt;&lt;br /&gt;The riders are now on their way to Italy to be tested yet again.&lt;br /&gt;&lt;br /&gt;"With the Giro, we'll just take it day by day, kilometer by kilometer and&lt;br /&gt;just sort of have fun and do our best," Leipheimer said.&lt;br /&gt;&lt;br /&gt;There is a long list of Italians who will also be vying for the Giro's pink&lt;br /&gt;jersey, he said, including former winners Ivan Basso and Danilo Di Luca and&lt;br /&gt;Franco Pellizotti.&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-876281674562228436?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/876281674562228436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=876281674562228436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/876281674562228436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/876281674562228436'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/05/lance-and-others-at-tour-of-gila.html' title='Lance and Others at the Tour of Gila'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_egTaukefwLk/SgA8jgHuAvI/AAAAAAAABRY/5SX_DLG_czY/s72-c/CIMG1874.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-4554105561866041506</id><published>2009-05-05T07:07:00.002-06:00</published><updated>2009-05-05T07:14:00.934-06:00</updated><title type='text'>SSR Ran For The Zoo</title><content type='html'>A few of us made it to the Run For the Zoo in Albuquerque. Brian Borchers finished the 10k in 47:42 and Fran led a group of 3 Sarracino Middle School kids in the 5k. Their group's times aren't up but they did beat the start of Socorro consolidated Schools' quarantine that would have kept them from traveling.&lt;br /&gt;&lt;br /&gt;Other locals were noted in the 10k. Stacy Timmons finished in 50:55 and Veronica Allsion came in a little over 1 hour 26 minutes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-4554105561866041506?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/4554105561866041506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=4554105561866041506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4554105561866041506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/4554105561866041506'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/05/ssr-ran-for-zoo.html' title='SSR Ran For The Zoo'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-795809500807780918</id><published>2009-04-28T16:13:00.003-06:00</published><updated>2009-04-28T16:16:21.102-06:00</updated><title type='text'>Big Sur Marathon Report</title><content type='html'>From Jan, who squeezed in a sub-4 hour marathon on a really hilly course (hubbie Rick ran a ~3:45):&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;  &lt;span style="font-weight:bold;"&gt;Big Sur lived up to its reputation as a  beautiful marathon.  Runner's World magazine said "if you are only going to do one marathon in a lifetime, do Big Sur".   So, we flew there on Saturday, and Sunday morning found us shivering in the redwoods at 6:45 am waiting at the starting line. Someone sang the national anthem, a flock of white doves was released, and off we went.&lt;br /&gt; &lt;br /&gt;  We ran the first 5 miles in the redwoods, and then the rest along the ragged coast-- the waves crashing down below, gulls flying, spring flowers and grasses waving in the wind. Oh yes, did I mention the wind?  It was (and usually is) a headwind for the entire run, peaking around Hurricane Point where it was blowing heavily.  And it is a HILLY marathon. Up and down.  Not a fast marathon. However, there was a great variety of music about every 3 miles-- from the middle school bands to the reggae singers and their plastic pot plants (at least I thought they were plastic),  to the grand piano at Bixby bridge.  Over 3,000 runners are in the marathon. &lt;br /&gt;&lt;br /&gt;  There are other, shorter, races that day also along the highway, so as you near the finish line you converge with everyone else.  I was hanging on by my teeth by mile 22 and watching others go whipping by me, wondering if they were in a shorter run.  It keeps you humble. &lt;br /&gt;&lt;br /&gt;  Rick reports he felt like Ryan Hall for the first 8 miles, and then like Ryan's grandma for the last eight. &lt;br /&gt; &lt;br /&gt; We flew home Monday, with hopes of returning next year for Big Sur's  25th anniversary.&lt;/span&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-795809500807780918?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/795809500807780918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=795809500807780918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/795809500807780918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/795809500807780918'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/04/big-sur-marathon-report.html' title='Big Sur Marathon Report'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-8390845283189320970</id><published>2009-04-25T09:50:00.006-06:00</published><updated>2009-04-27T15:03:38.581-06:00</updated><title type='text'>Run for Your Life 5k Results</title><content type='html'>I counted 37 runners and a few walkers for the 5th annual Run For Your Life 5k Run/Walk. Between all of the happy volunteers and the great turnout, it made for a wonderful Saturday morning race.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;a href="http://lh3.ggpht.com/_egTaukefwLk/SfX-PeS0RUI/AAAAAAAABQw/ZFblUbCZ22E/s1280/RFYL2009Start.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 640px; height: 285px;" src="http://lh3.ggpht.com/_egTaukefwLk/SfX-PeS0RUI/AAAAAAAABQw/ZFblUbCZ22E/s1280/RFYL2009Start.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Sue and Brian also have a better collection of the start:&lt;br /&gt;&lt;a href="http://picasaweb.google.com/borchers.brian/RunForYourLife#"&gt;http://picasaweb.google.com/borchers.brian/RunForYourLife#&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Below are the results:&lt;br /&gt;&lt;br /&gt;&lt;table style="border-collapse: collapse; width: 362px; height: 416px;" border="0" cellpadding="0" cellspacing="0"&gt;&lt;col style="width: 122pt;" width="163"&gt;  &lt;col style="width: 65pt;" width="87"&gt;  &lt;col style="width: 48pt;" width="64"&gt;  &lt;tbody&gt;&lt;tr style="height: 15pt;" height="20"&gt;   &lt;td class="xl66" style="height: 15pt; width: 122pt; font-weight: bold;" width="163" height="20"&gt;&lt;span style="font-size:130%;"&gt;Name&lt;/span&gt;&lt;/td&gt;   &lt;td class="xl66" style="width: 65pt; font-weight: bold;" width="87"&gt;&lt;span style="font-size:130%;"&gt;Age Group&lt;/span&gt;&lt;/td&gt;   &lt;td class="xl66" style="width: 48pt; font-weight: bold;" width="64"&gt;&lt;span style="font-size:130%;"&gt;Time&lt;/span&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Julie Aster&lt;/td&gt;   &lt;td class="xl63"&gt;8-12&lt;/td&gt;   &lt;td class="xl64"&gt;0:27:55&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Anastasia Lewark&lt;/td&gt;   &lt;td class="xl63"&gt;8-12&lt;/td&gt;   &lt;td class="xl64"&gt;0:47:29&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Antoinette Lopez&lt;/td&gt;   &lt;td class="xl63"&gt;8-12&lt;/td&gt;   &lt;td class="xl65"&gt;DQ&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl63"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Brianne Loya&lt;/td&gt;   &lt;td class="xl63"&gt;19-29&lt;/td&gt;   &lt;td class="xl64"&gt;0:22:47&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Stefanie Azevedo&lt;/td&gt;   &lt;td class="xl63"&gt;19-29&lt;/td&gt;   &lt;td class="xl64"&gt;0:24:06&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Rebecca Galvan&lt;/td&gt;   &lt;td class="xl63"&gt;19-29&lt;/td&gt;   &lt;td class="xl64"&gt;0:30:34&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Katarina Florance&lt;/td&gt;   &lt;td class="xl63"&gt;19-29&lt;/td&gt;   &lt;td class="xl64"&gt;0:32:18&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl63"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl64"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Kim Shaffer&lt;/td&gt;   &lt;td class="xl63"&gt;40-49&lt;/td&gt;   &lt;td class="xl64"&gt;0:25:00&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Denise Contreras&lt;/td&gt;   &lt;td class="xl63"&gt;40-49&lt;/td&gt;   &lt;td class="xl64"&gt;0:35:55&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl63"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl64"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Karen Haughness&lt;/td&gt;   &lt;td class="xl63"&gt;50-59&lt;/td&gt;   &lt;td class="xl64"&gt;0:31:11&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Fran Hazlewood&lt;/td&gt;   &lt;td class="xl63"&gt;50-59&lt;/td&gt;   &lt;td class="xl64"&gt;0:33:51&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Rheda Brown&lt;/td&gt;   &lt;td class="xl63"&gt;50-59&lt;/td&gt;   &lt;td class="xl64"&gt;0:40:58&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Addy Bhasker&lt;/td&gt;   &lt;td class="xl63"&gt;50-59&lt;/td&gt;   &lt;td class="xl65"&gt;DQ&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl63"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Lynette Napier&lt;/td&gt;   &lt;td class="xl63"&gt;60+&lt;/td&gt;   &lt;td class="xl64"&gt;0:37:12&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Catharine Stewart-Roach&lt;/td&gt;   &lt;td class="xl63"&gt;60+&lt;/td&gt;   &lt;td class="xl64"&gt;0:40:59&lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="border-collapse: collapse; width: 358px; height: 559px;" border="0" cellpadding="0" cellspacing="0"&gt;&lt;col style="width: 122pt;" width="163"&gt;  &lt;col style="width: 65pt;" width="87"&gt;  &lt;col style="width: 48pt;" width="64"&gt;  &lt;tbody&gt;&lt;tr style="height: 15pt;" height="20"&gt;   &lt;td class="xl69" style="height: 15pt; width: 122pt; font-weight: bold;" width="163" height="20"&gt;&lt;span style="font-size:130%;"&gt;Name&lt;/span&gt;&lt;/td&gt;   &lt;td class="xl69" style="width: 65pt; font-weight: bold;" width="87"&gt;&lt;span style="font-size:130%;"&gt;Age Group&lt;/span&gt;&lt;/td&gt;   &lt;td class="xl69" style="width: 48pt; font-weight: bold;" width="64"&gt;&lt;span style="font-size:130%;"&gt;Time&lt;/span&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Adrian Avalos&lt;/td&gt;   &lt;td class="xl65"&gt;7 &amp;amp; Under&lt;/td&gt;   &lt;td class="xl66"&gt;0:51:29&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl66"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Adonis Lazano&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;8-12&lt;/td&gt;   &lt;td class="xl66"&gt;0:31:58&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;AJ Baca&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;8-12&lt;/td&gt;   &lt;td class="xl66"&gt;0:37:55&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;David Avalos Jr.&lt;/td&gt;   &lt;td class="xl65"&gt;8-12&lt;/td&gt;   &lt;td class="xl66"&gt;0:38:01&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Richard Lewark&lt;/td&gt;   &lt;td class="xl65"&gt;8-12&lt;/td&gt;   &lt;td class="xl66"&gt;0:39:50&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Juan Gamez&lt;/td&gt;   &lt;td class="xl65"&gt;8-12&lt;/td&gt;   &lt;td class="xl68"&gt;0:52:34&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl68"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Sierra Cahall&lt;/td&gt;   &lt;td class="xl65"&gt;13-18&lt;/td&gt;   &lt;td class="xl66"&gt;0:21:11&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Isaiah Vigil&lt;/td&gt;   &lt;td class="xl65"&gt;13-18&lt;/td&gt;   &lt;td class="xl66"&gt;0:21:11&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Sergio Leyba&lt;/td&gt;   &lt;td class="xl65"&gt;13-18&lt;/td&gt;   &lt;td class="xl66"&gt;0:40:14&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl67"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Tyler Haughness&lt;/td&gt;   &lt;td class="xl65"&gt;19-29&lt;/td&gt;   &lt;td class="xl66"&gt;0:18:41&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Adam Deller&lt;/td&gt;   &lt;td class="xl65"&gt;19-29&lt;/td&gt;   &lt;td class="xl66"&gt;0:19:52&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Aaron Meurer&lt;/td&gt;   &lt;td class="xl65"&gt;19-29&lt;/td&gt;   &lt;td class="xl66"&gt;0:21:30&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Howard Rios&lt;/td&gt;   &lt;td class="xl65"&gt;19-29&lt;/td&gt;   &lt;td class="xl66"&gt;0:29:06&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Felix Martinez&lt;/td&gt;   &lt;td class="xl65"&gt;19-29&lt;/td&gt;   &lt;td class="xl67"&gt;DQ&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl67"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Brian Borchers&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:22:17&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Juan Alvarado&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:25:54&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Robert Cordova&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:26:15&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Robert Abernathy&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:26:34&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Matt Perini&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:27:29&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Pat Contreras&lt;/td&gt;   &lt;td class="xl65"&gt;40-49&lt;/td&gt;   &lt;td class="xl66"&gt;0:29:01&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl65"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td class="xl66"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Dave Finley&lt;/td&gt;   &lt;td class="xl65"&gt;60+&lt;/td&gt;   &lt;td class="xl66"&gt;0:25:14&lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Clint Janes&lt;/td&gt;   &lt;td class="xl65"&gt;60+&lt;/td&gt;   &lt;td class="xl66"&gt;0:33:42&lt;br /&gt;&lt;tr style="height: 15pt;" height="20"&gt;   &lt;td style="height: 15pt;" height="20"&gt;Bill Holmes&lt;/td&gt;   &lt;td class="xl65"&gt;60+&lt;/td&gt;   &lt;td class="xl66"&gt;0:40:42&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-8390845283189320970?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/8390845283189320970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=8390845283189320970' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/8390845283189320970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/8390845283189320970'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/04/run-for-your-life-5k-results.html' title='Run for Your Life 5k Results'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_egTaukefwLk/SfX-PeS0RUI/AAAAAAAABQw/ZFblUbCZ22E/s72-c/RFYL2009Start.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3886381006365882305.post-2274989341102840371</id><published>2009-04-21T10:25:00.003-06:00</published><updated>2009-04-21T10:30:52.621-06:00</updated><title type='text'>Tour of Socorro Article in Mountain Flyer</title><content type='html'>For a fun take on the 2009 Tour of Socorro, check out &lt;a href="http://www.mountainflyer.com/news.cfm"&gt;Mountain Flyer&lt;/a&gt;, an online and print magazine devoted to all things cycling in the Rocky Mountain area.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3886381006365882305-2274989341102840371?l=stridersandriders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stridersandriders.blogspot.com/feeds/2274989341102840371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3886381006365882305&amp;postID=2274989341102840371' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/2274989341102840371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3886381006365882305/posts/default/2274989341102840371'/><link rel='alternate' type='text/html' href='http://stridersandriders.blogspot.com/2009/04/tour-of-socorro-article-in-mountain.html' title='Tour of Socorro Article in Mountain Flyer'/><author><name>Ephraim</name><uri>http://www.blogger.com/profile/15843939029979774078</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15485292044209037155'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>