tag:blogger.com,1999:blog-357430342009-02-20T15:42:02.518-08:00108 SoundsExploring movement, energy and attitude; reflecting on some of the ideas presented in the digital film "Before the Wall : Body & Being."Ricknoreply@blogger.comBlogger99125tag:blogger.com,1999:blog-35743034.post-75787639432973744432008-10-29T20:38:00.000-07:002008-10-29T20:39:13.194-07:00View<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/face.jpg" alt="Lane" border="0" width="324" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7578763943297374443?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-58423860505057017872008-10-28T19:17:00.000-07:002008-10-28T19:18:32.129-07:00Untitled<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/alley.jpg" alt="Lane" border="0" width="400" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5842386050505701787?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-60743375246141643542008-10-27T08:53:00.000-07:002009-02-02T20:08:26.720-08:00Vote<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/houseline.jpg" alt="House lines" border="0" width="400" /><br /><span style="font-style:italic;">But in this country we have one great privilege which they don't have in other countries. When a thing gets to be absolutely unbearable the people can rise up and throw it off. That's the finest asset we've got--the ballot box.</span><br />- Mark Twain, interview in Boston Transcript, November 6, 1905<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-6074337524614164354?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-24578435239968807942008-10-21T10:05:00.000-07:002008-10-21T10:14:00.588-07:00Next<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/morninglight.jpg" alt="Morning light" border="0" width="400" /><br />It isn't so constrained as logic might at first indicate,<br />or so free as the mind might wish.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2457843523996880794?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-26380690242183623182008-10-15T11:44:00.000-07:002008-10-15T11:47:38.653-07:00Weaving<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/colors.jpg" alt="Tree and barbed wire" border="0" width="400" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2638069024218362318?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-11147122301947707702008-10-14T18:16:00.000-07:002008-10-14T18:23:21.748-07:00Ready to move<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/fly.jpg" alt="Flying crow" border="0" width="400" /><br />States of awareness don't seem to be confined to any particular space or time. Instead of seeking the spaces they can cross, one might wonder if there are any spaces they can't.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-1114712230194770770?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-26310896508129100612008-10-13T11:07:00.000-07:002008-10-13T11:09:26.063-07:00Embers<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/red.jpg" alt="Red light" border="0" width="400" /><br />Touching on the light core,<br />of red, fire like, heat in,<br />the center of the belly,<br />activating the core, <br />walking up the hill,<br />remembering.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2631089650812910061?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-29120698965366588892008-10-10T15:37:00.000-07:002008-10-10T15:41:43.071-07:00No title<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/flow.jpg" alt="Water flow" border="0" width="400" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2912069896536658889?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-25254381607091249232008-10-09T10:17:00.000-07:002008-10-14T18:28:32.194-07:00Inside<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/thicket.gif" alt="Thicket" border="0" width="400" /><br />There are places<br />all around<br />you can enter <br />for a moment<br />as a new world.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2525438160709124923?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-35877737365927866932008-10-08T12:42:00.000-07:002008-10-08T12:49:18.239-07:00Rising<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/crow.jpg" alt="Crow" border="0" width="400" /><br />Remembering lightness, <br />some forgotten world, <br />shedding what came before,<br />except for the occasional,<br />embeddings,<br />which seem to create the sticky surfaces,<br />upon which memory resides.<br /><br /><span style="font-style:italic;">That's like writing on water; you really can't say anything about it because it is not visible. It has no shape. You can't tell that you've done anything. These benefits come from working non-intentionally. I can work without knowing what I'm doing, and the strange thing is that it's to my liking; and even stranger that it's to other people's liking too. That's very funny. It doesn't seem to have anything to do with what I know.</span><br />-- John Cage<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-3587773736592786693?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-76478247113571569622008-10-07T09:02:00.000-07:002008-10-07T09:05:50.017-07:00Air<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/air.jpg" alt="Morning sky" border="0" width="400" /><br />Invited by the wind,<br />clearing the sky,<br />walking,<br />again,<br />repeating,<br />again,<br />the breath, <br />opening and merging,<br />with the space,<br />the body,<br />the container,<br />the line is thin.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7647824711357156962?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-84063595488088018282008-10-06T09:30:00.000-07:002008-10-06T09:34:36.684-07:00Water<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/runningwater.jpg" alt="Umbrella and run" border="0" width="400" /><br />Nice, misty day.<br />Wetness to the fore,<br />the fluidity of arthritic legs,<br />still there,<br />full ranging influence<br />on the inner and outer<br />worlds in constant mix<br />so fluid,<br />so changing,<br />distractions,<br />moving, too,<br />all<br />one <br />taste, touch, feeling,<br />next<br />step<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8406359548808801828?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-86732334763735852332008-10-01T09:19:00.000-07:002008-10-01T09:21:51.620-07:00Library<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/library.jpg" alt="Library angled wall" border="0" width="400" /><br />Aligning ankles,<br />aligning hips,<br />aligning shoulders,<br />aligning neck,<br />breath out,<br />leaning back,<br />breath in,<br />leaning back,<br />continuity,<br />movement,<br />frame by frame.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8673233476373585233?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-53290674315954282962008-09-30T09:23:00.000-07:002008-09-30T09:29:55.155-07:00everything<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/leaf.jpg" alt="Leaf hanging" border="0" width="400" /><br /><span style="font-style:italic;">Everything is blooming most recklessly; if it were voices instead of colors, there would be an unbelievable shrieking into the heart of the night.</span><br /><br />--Rainer Maria Rilke<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5329067431595428296?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-37509630815701588062008-09-29T09:28:00.000-07:002008-09-29T09:29:51.488-07:00Walk<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/walk.jpg" alt="Walk" border="0" width="400" /><br />Stepping<br />across<br />the<br />walk<br />sign<br />lights<br />up<br />stays<br />on<br />turns <br />red<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-3750963081570158806?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-58041530792922101282008-09-26T08:44:00.000-07:002008-09-26T08:46:56.633-07:00Together<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/sue.jpg" alt="Sue" border="0" width="300" /><br />Moving <br />toward<br />de-sync <br />sync,<br />touching<br />movement<br />toward<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5804153079292210128?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-71141200298404005052008-09-25T08:44:00.000-07:002008-09-25T08:46:19.289-07:00as it is<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/sunflower.jpg" alt="repetition" border="0" width="400" /><br />10 days later<br />or so<br />settling into<br />walk<br />leaving it<br />so<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7114120029840400505?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-4595240518340408792008-09-23T08:13:00.000-07:002008-09-23T08:15:13.747-07:00Running off<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/play.jpg" alt="children at play" border="0" width="400" /><br />Filtering, breathing, projecting,<br />take it back in,<br />to the belly.<br /><br />Walking, breathing, projecting,<br />take it back in,<br />to the belly.<br /><br />Back in,<br />where it started.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-459524051834040879?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-2662319301427383512008-09-17T08:53:00.000-07:002008-09-25T08:53:40.702-07:00Oh...<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/moon.jpg" alt="moon wire" border="0" width="400" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-266231930142738351?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-75264234707223269292008-09-16T08:54:00.000-07:002008-09-25T08:54:26.450-07:00Singing<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/angel.gif" alt="hidden angel" border="0" width="400" />Sometimes things reveal themselves, but generally they are just happy to be where they are.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7526423470722326929?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-86981982523882877122008-09-12T08:44:00.000-07:002008-09-12T08:48:34.985-07:00Continuous<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/window.jpg" alt="Open window" border="0" width="400" /><br />"Every answer asks a more beautiful question"<br />E.E. Cummings<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8698198252388287712?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-11125571408450348072008-09-11T08:45:00.000-07:002008-09-11T08:48:27.475-07:00Layers<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/layers.jpg" alt="Layered" border="0" width="400" /><br />Stepping into focus<br />various, tendencies<br />of mind, of considering some<br />layers<br />relevant to the cause<br />while others simply<br />manifest<br />across boundaries<br />by themselves, fully <br />energized, in light.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-1112557140845034807?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-53662900828370676042008-09-10T08:48:00.000-07:002008-09-10T08:56:47.762-07:00Direction<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/flower_fade.jpg" alt="flower fade" border="0" width="400" /><br />Growth as a one way street,<br />is kind of narrow<br />considering,<br />death is part of the<br />requirement<br />for growth.<br />Might as well,<br />roll that into the mix.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5366290082837067604?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-84897396657413728292008-09-09T08:54:00.000-07:002008-09-25T08:55:29.431-07:00[screen] [out]<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/sidewalk.gif" alt="feet" border="0" width="400" /><br />Breath in, moving across<br />Landscape in, up and down<br />People in, touching energies<br />Legs out, stepping forth<br />Breath out, moving down<br />People out, energies departing<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8489739665741372829?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0tag:blogger.com,1999:blog-35743034.post-91251525564266521982008-09-05T08:24:00.000-07:002008-09-05T08:30:23.647-07:00sinking in<img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/flower.jpg" alt="feet" border="0" width="400" /><br />Stepping up the long grade, left leg fighting back. Moving forward, moving through. Makes me think of one of my favorite films, "Naked".<br /><br />Johnny: Look, if you take the whole of time and represent it by one year, were only in the first few moments of the first of January. There's a long way to go. Only now were not going to spout extra limbs and wings and fins because evolution itself is evolving. When it comes, the apocalypse itself will be part of the process of that leap of evolution.<br /><br />Brian: Yeah, well. Whatever happens mankind will not cease to exist<br />Johnny: We must! By the very definition of apocalypse, mankind must cease to exist, at least in a material form.<br /><br />Brian: What do you mean, in a material form?<br /><br />Johnny: We will evolve.<br /><br />Brian: What into?<br /><br />Johnny: We'll evolve into something that transcends matter, into a species of pure thought. Are you with me?<br /><br />Brian: Yeah... like a ghost<br /><br />Johnny: Not like a fucking ghost you big girl's blouse! Into something thats well beyond our comprehension. Into a universal consciousness. Into God. Who is by the same principle that time is.<br /><br />Brian: You don't believe in God<br /><br />Johnny: Of course I believe in God<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-9125152556426652198?l=blog.108sounds.com'/></div>Ricknoreply@blogger.com0