tag:blogger.com,1999:blog-34239686100973933912009-07-18T00:34:30.607+03:00A Place Called HereMs. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.comBlogger379125tag:blogger.com,1999:blog-3423968610097393391.post-50006824034886063742009-07-17T01:53:00.000+03:002009-07-17T02:16:59.140+03:00mayser!Y3ny ely mamno3 baba wase3 o welcoming!<br /><br />Wely lazim nro7la.. Baba yom esik o yom m6arif o yom 3nda isoda!! O yom zheweya o taly dedan o ba3da namil!<br /><br />Shasawe eb 3omreeeee!!!!<br /><br />Ya 7ilo izaheb limzahhab!!!!!<br /><br />Yeshraa7 yeshraaaaa7!!!!!! Ama ely lazm nro7la way waaaay! Kil yom nazlig alf dreya le ta7at tkhalena nhawin 3an ilsa3da o tkhaly elwa7id weda lo ero7 elmokan elsahil!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-5000682403488606374?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com5tag:blogger.com,1999:blog-3423968610097393391.post-74700209445954654122009-07-16T01:38:00.000+03:002009-07-16T01:41:01.590+03:00mood ilaila aswadWedy abky lain ma tbga dmo3..<br /><br />Wedy ashky lain ma ybga malam..<br /><br />Ufffaaaaih <br /><br />7abaaayebna wesh eldnya balayakon.. Bla bla.. Tha3 bhal frag bajy eleyaaaaly.. Akheeeeh bs :(<br /><br />This post was written while tears were streamin down my cheeks ..<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-7470020944595465412?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com6tag:blogger.com,1999:blog-3423968610097393391.post-5887998782647657112009-07-13T19:40:00.000+03:002009-07-13T19:45:38.461+03:00wegolon al3aib feny!So ur in kuwait for less than a day? Do u call? Do u text? <br /><br />NO!<br /><br />Bravoooooo!<br /><br />Then tell me D ur not being a good fried, compasionate and all that crap!<br /><br />Y3ny we could met 3al aqal. U could have called! Ya ommy msg!!!!!<br /><br />Aaaaaaaaaaaah!!!!<br /><br />Banti7ir mn hal awadem!!!!!<br /><br />B3den u come and tell me that things require ina "inty" matkonen chethy!<br /><br />Explain chethy!<br /><br />Ana bafham bs jad bafham. Is it me or is it the ppl?<br /><br />Cmon.. Even the ones who hate me here get to have a shot.. Hal ana 3illa wila elnas 3illa?<br /><br />Hhhfffff.. Am officially off ppl for the day @@<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-588799878264765711?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com8tag:blogger.com,1999:blog-3423968610097393391.post-8402300297910823692009-07-11T10:28:00.000+03:002009-07-11T10:31:27.844+03:00confession!I'm D and am touchy!<br /><br />Sayr 3ady 3ndy a7osh elnas walammis wamsik ed ay 7ad wa3adil wadaly lawadim! Rayal aw mara ayyin kan!<br /><br />Aaaaaaaah!!!!<br /><br />Le7go 3ley mokhy enla7as!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-840230029791082369?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com6tag:blogger.com,1999:blog-3423968610097393391.post-67655110601131155742009-07-09T15:59:00.000+03:002009-07-09T16:06:19.011+03:00take care of urself DWhen am takin better care of myself and when every matter is resolved.. Ill b back..<br /><br />Health is just not so good<br /><br />Life is great..<br /><br />I love my family my friends.. Love is everywhere.. <br /><br />Lool ge6e3a the post is so gay ;p never thought i could ever sound so nauseous loooooooooool!!!! GAAAG D!!!!<br /><br />Anyway.. <br /><br />I cant multi-task.<br /><br /> Fa lain aqarir mta i can blog.. Ill b back.. Mayb in a couple of hours, days, months..<br /><br />Just until i sustain my old sanity.<br /><br />They say ill b more social and happy?<br /><br />They say !?<br /><br />Me believe? Or carry on with my own belief?<br /><br />Cha chat right foot.. Cha chat real slow..<br /><br />Rise again :*<br /><br />P.s ehda2 eghnyat nawal: adre mabalga mithelek madre mithlik bla bla bla..<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-6765511060113115574?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com6tag:blogger.com,1999:blog-3423968610097393391.post-91238965274845230642009-06-22T21:17:00.000+03:002009-06-22T21:20:51.634+03:00The story of Majeeda and MoozaMajeeda and Mooza are convinced that calorie count is a myth and food is all about the quantity and NOT quality.. <br /><br />Majeeda is a full of life, chocolate and ice cream kinda gal.. Just give her a bar and a scoop and let the sugar do the magic.. Nothing can stand in her way when it comes to getting her fix.. At one point of her life, Majeeda was so huge.. Um Majeeda decided to take drastic masseurs and made Majeeda go on a one year strict diet where it did pay off and Majeeda became semi normal.. <br /><br />Lets move on to Mooza.. Mooza on the other hand is in love with potato chips, sweets and anything carby.. If you ever want sweets information or faced with a mysterious chippie bag.. Just give it to Mooza and its unwrapped.. Um Mooza made sure that Mooza goes on a diet and looses the fat that she has. It worked for sometime but now things are not working so well..<br /><br />You see after all the 7erman and stuff, Um Majeeda and Um Mooza kinda got soft. Now they are always giving Majeeda and Mooza excuses on their eating habits. <br />Mara masakeen they are pmsing..<br />Mara they’re having a bad day..<br />Mara its been a while since I treated them for something nice..<br />Mara 7aram they are bored..<br />Mara this is the last time before we make them diet..<br />Mara and mara and mara and too many excuse.. <br /><br />of course Um Majeeda and Um Mooza tried to make Majeeda and Mooza join several diets and workouts but sub7anak ya rab, when there is a will, there is a way.. Somehow they always managed to get out of it.. BUT ENOUGH IS ENOUGH..<br /><br />Um Majeeda and Um Mooza are trying NOW to eliminate Majeeda and Mooza from their lives..<br /><br />Allah yesalmkum Majeeda tkoon Kirshat Ms.D aka ME and Mooza heya Kirshat Standy… <br /><br /><br />MISSION ELEMINATION!!!<br />DEATH TO MAJEEDA AND MOOOZA<br /><br />So, I already went Hitler on Standy and now mashallah she is being a good girl and started eating healthy and working out of course I am also doing that.. MMMAAAIIITTTHHHAAA we are with you and we are doing this.. we are NOT ‘3shashat!!<br />DEATH TO MAJEEDA AND MOOOZZAA!!<br />Sooon they will be KILLED by DIET<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-9123896527484523064?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com12tag:blogger.com,1999:blog-3423968610097393391.post-42866051675273212182009-06-19T22:09:00.000+03:002009-06-19T22:22:02.668+03:00ra7 amshy maaa3aaaak lil akher!!A7ibik law tkon 7ather, a7ibik law tkon hajer!<br /><br />.....<br /><br />Ma7ad samma3ny yaha gabil elyom! Ana mo3jaba feha o ahdeha ela elly "mita ana ashooofak ya MO kamil wusofak" ;p<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-4286605167527321218?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com6tag:blogger.com,1999:blog-3423968610097393391.post-49679151015955541542009-06-12T11:53:00.000+03:002009-06-12T12:22:55.323+03:00lucky tag ;)Tagged by maitha* (awal o akher mara ya bnaya) bs le2ana elyom yem3a o nazil 3ley wa7y count ur blessings D :) hehehe<br /><br />1- I'm lucky for being my parents daughter.. I can't imagine having anone else as parents but them.. Mom n dad I love u!!<br /><br />2- I'm lucky for the job I'm in altho I whine and complain and a lot but in the end of the day adre rabby ma yensany.. O mn si3a eb khedmat elnas allah sakhar lah khalga<br /><br />3- I'm lucky ina elnas yad3oly on daily basis waray o jidamy.. That's a huge blessing mafroth ma aghfil 3anha ;)<br /><br />4- I'm lucky I'm Tall!!! Willa chan 3ala wazny I'm morbidly obese lool!!<br /><br />5- I'm lucky I have a very strong personality<br /><br />6- I'm lucky I can move on and never look back.. People don't hold me back<br /><br />7- I'm lucky people say bad things about me.. Behind my back.. That means theyr intimidated by me ;)<br /><br />8- I'm lucky lucky for my illness. It makes me know how much stronger than a lot of healthy people!!<br /><br />9- I'm lucky for the fact that I know that god won't leave me.. emany ballah qawey..<br /><br />10- I'm lucky dad is my buddy<br /><br />11- I'm lucky me and mamaty are more than twins are in sync<br /><br />12- I'm lucky that I can see thru people<br /><br />13- I'm lucky for my family.. Altho ma7ib elkil but theyr the best and the coolest.. AQsid the extended family 6b3an<br /><br />14- I'm lucky I'm single ;)<br /><br />15- I'm lucky ma7ad yela7agny loool<br /><br />16- I'm lucky am never shy o sowalif waay aste7y ;p ala3li3 o chena al3ed :p hehe<br /><br />17- I'm lucky my remaining true friends truely love me<br /><br />18- I'm lucky blogging has introduced me to amazing girls mashalla allah y7afithkom<br /><br />19- I'm lucky I bought (BAHEYA) a7ibich bahhhheeyoooo wamoot fech ;**<br /><br />20- I'm lucky I'm kuwaiti ;**<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-4967915101595554154?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com8tag:blogger.com,1999:blog-3423968610097393391.post-38170955588262712692009-05-28T09:55:00.001+03:002009-05-28T09:57:15.534+03:00u must be ashamed of urself:(<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-3817095558826271269?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com13tag:blogger.com,1999:blog-3423968610097393391.post-78471755890397889882009-05-27T20:49:00.002+03:002009-05-27T20:54:52.183+03:00rashaqa 11i feel ashamed... am not eatin over my caloric limits but am not eatin healthy :( nafsety ta3bana from work and all i want is sugar :(<br /><br />plus i noticed that neglecting breakfast or havin a tiny non significant breakfast takes its toll on thru out the day<br /><br />bfast: garmat khbza o jibna weya yoz.. chethy 3al 6ayer.. madre lesh garma.. just a bite :S then drove to strbx.. skinny short latte with cinnamon sprinkles<br /><br />at 10: nature vally bar<br /><br />at 12: water thin bread twists .. i had 2<br /><br />lunch: healthy lazanya and salad (A).. then 2 bran cookies<br /><br />snack at 5 : 2 bran cookies<br /><br />at 8.30 : nature vally bar<br /><br />where is the fooooood D!!!!<br /><br />:( wen el akil weena!!??!!!<br /><br />i need to eat FOOD!! kila fibers loool!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-7847175589039788988?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com9tag:blogger.com,1999:blog-3423968610097393391.post-46028189403158121252009-05-26T21:35:00.003+03:002009-05-26T21:55:02.162+03:00rashaqa 10more like shino hatha D ;p<br /><br />(A)<br /><br />7.45 am bfast: drove to starbucks for skinny short laatte with my signature cinnamon sprinkle :) as cinnamon increases metabolism (A)<br /><br />9 am : had 2 bran cookies at work<br /><br />10 am: nature-vally granola bar 3leh shy mithel strawberry yogurt its 140 calorie.. kan yummy<br /><br />lotsa herbal teas and chamomile teas 6ool elyom :'(<br /><br />2 pm: bagel with light cream cheese la vache keri elbaqara el da7eka<br /><br />3 pm: 2 bran cookies<br /><br />6 pm: 2 bran cookies<br /><br />bs<br /><br />o 6ool elyom chay dash 6ali3 chay dash o herbal teas :(<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-4602818940315812125?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com7tag:blogger.com,1999:blog-3423968610097393391.post-57937435396674646632009-05-26T11:43:00.002+03:002009-05-26T13:24:48.732+03:00rashaqa 9bfast: nuskhubza lebnanya o jbnat elfarasha elbaqara elda7eka o nus khyara<br /><br />at work: forced to wolf down a mini white cheese fateera.. huge work celebration madre maysh7agga ;p bs kano edoron weyay EKLAY EKLAY ;s<br /><br />snacks 6ol elwork: water thins bread tiwsts garlic and parmesan: 40 calorie each.. had 4 :D ... e7mmm (A) i was mmm... madre mo yo3ana bs 7abbita :)<br /><br />lunch: chicken cube with rice.. very healthy (A) then nus ba6eeeekhaaaaaaaa.. a7eb elshamaaam.. o very healthy.. weya sala6aaa :)<br /><br />dinner: mozzarella sandwich with roasted peppers and pesto in multi grain bread<br /><br />et viola` (y3ny a3rf fransy) ;p<br /><br />haaaaaaaa good?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-5793743539667464663?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com5tag:blogger.com,1999:blog-3423968610097393391.post-1685437897044575062009-05-24T22:37:00.003+03:002009-05-24T22:47:25.899+03:00rashaqa 8*back pains*<br /><br /><br />pins and needles.. oh lord :(<br /><br />modail yded min 3war elthahar! khalasna mn shootin pain now pins and needles.. ta6awur jadeed<br /><br />=====<br /><br />bfast: nus khbza lebnanya weya nus khyara o jbna baladya no salt no fat no taste<br /><br />9.15 snak: 2 bran cookies<br /><br />12 pm snak: 2 bran cookies<br /><br />2.20 pm snak 3 qe6a3 shammam<br /><br />lunch: nus khubza lebnanya malfoof dakhelha shawerma home-made lean meat bs filfil a7mar o baqdonis o summaq mako dehen wala shy.. bedon 7umus wala te7ena<br /><br />snak at 4.30: oatmeal<br /><br />dinner at 9.30: one piece jbn lite with half shamama (A) 7ad elburoooooodaaaaaaaaaaaaa 3ala galbeeeeeeeeeeeeeeeeeee<br /><br />p.s. OH MY GOD!! I MISS M.R!!!!!! OLD OLD OLD!!!!!!!!!! UR SOOOOO SOOOO 2004!!! shelly rad hal thekra fe baly!!!! im missin ppl i really shouldnt ppl rememberin.. madre shfene.. ga3da amot?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-168543789704457506?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com14tag:blogger.com,1999:blog-3423968610097393391.post-49510135068194558302009-05-24T07:57:00.004+03:002009-05-24T08:02:41.421+03:00rashaqa 7 + 1st weigh in after 1st week of diet :Oams 6al3a with mom and sis and cousins shopping min 1 pm le elail ;p fa ibda3 la yumkin tadarukuhu wala yu3qab 7umdaaaah<br /><br />bfast: turkey sandwich from a cafe with tea :X<br /><br />snack: melon with a slice of pineapple<br /><br />snack at 2.45 pm: short skimmed latte from starbucks<br /><br />lunch: 1 crab sushi, 1 shrimp sushi, 6 california rolls bdon mayo KILHOM 7agy :) and one chicken cube thgta mn order my mom<br /><br />snack at 9.30 (dinner???) melon juice no sugar added just little rose water and fresh mint.. blended with ice :)<br /><br />veredict<br /><br />my weight this morning is<br /><strong><br />64.8 kg</strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-4951013506819455830?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com9tag:blogger.com,1999:blog-3423968610097393391.post-6797186605448582812009-05-23T00:28:00.001+03:002009-05-23T00:28:47.620+03:00i3lan hammajeeda!!<br /><br />@@<br /><br />7aseet feeha <br /><br />tetQalla9<br /><br />ya far7a galbich ya D<br /><br />*fingers crossed*<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-679718660544858281?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com5tag:blogger.com,1999:blog-3423968610097393391.post-89795835777626723072009-05-22T22:31:00.002+03:002009-05-22T22:37:37.384+03:00rashaqa 63afsa bs i managed<br /><br />bfast: out (A) ... had half hallomi sandwich and half a mozarella sandwich.. but i have doubts that the mozarella sandwich had mayonaise in it.. stupid resturants in kuwaits have to put mayo in everythin 3abalhom wanasa :@ i hafta go check again like next month itha mayo aw la2 3ashan la anhar!<br /><br />and like 2 cups of teas with ice tea (A)<br /><br />lunch: cabbage and lettuce salad with vinnegrette.. nagror mashwe (A)<br /><br />...<br /><br />went to a reception and had a tiny bite like miniture bread crostini like thingie 3leha tapenade or pesto o emental cheese o tomato (A) cute :)<br /><br />..<br /><br />wasnt too hungry but i figured i should have something for dinner 3ashan la awagif my metabolism elra2i3.. so i had oatmeal (A)<br /><br />madre.. shraykom? good day or no?<br /><br />yeh and i walk today.. and i played with kids in my grands house and i rode a bike :><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-8979583577762672307?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com59tag:blogger.com,1999:blog-3423968610097393391.post-67097592839278490492009-05-21T20:29:00.002+03:002009-05-21T20:40:07.068+03:00rashaqa 5enuff said 5 days :><br /><br />lets just hope i can pull off the the weekend with out any screw ups<br /><br />weee!!!<br /><br />i forgot my sweetner in the office!!<br /><br />brainless D just wants to leave office elkhamees lool<br /><br />bfast: oatmeal<br /><br />mid day snack: 2 belvita bran cookies<br /><br />lunch: chicken fajhita shawerma wrap thingie <br /><br />afternoon snack: oatmeal<br /><br />dinner: khubz o jben muthalathal president muthalathat light<br /><br />karsheety majeeda ma khaffat by the way.. ymkin fashat shway, love handles MAWJODEN AS IS!!<br /><br />:'(<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-6709759283927849049?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com7tag:blogger.com,1999:blog-3423968610097393391.post-12549456648751146632009-05-20T20:03:00.002+03:002009-05-20T20:11:17.277+03:00rashaqa 4walla 4 days no screw ups! :)<br /><br />bfast: oatmeal lower sugar bs ma khallasta killa i was nauseous all morning<br /><br />mid day snack: belvita all bran cookie<br /><br />at 2: grilled veggies sandwich<br /><br />late lunch at 4: 6 spoon fulls of rice with nuts and chicken cubes and raisin like indian hindi dried thingies sweets wayed shway but i ate cuz i was hungry <br /><br />at 6: 8 small cubes of honey dew melons<br /><br />i had tea some where in between<br /><br />dinner: oatmeal (3ad al7en nlawi3 chabdna ok D ;p )<br /><br />where r ur work outs?? kany khal yet'hatham elly akalta wagoom.. eb 7ail allah.. :)<br /><br />my day off?? iny elaika moshtaaaaaaaaaaaQaaaaaaaaaaaaaaaaa<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-1254945664875114663?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com10tag:blogger.com,1999:blog-3423968610097393391.post-84063653490087568242009-05-20T15:03:00.002+03:002009-05-20T15:06:16.545+03:00embracing single-ity<a href="http://www.tiffanyjewelrybuy.com/bmz_cache/2/2ffde6df9ce2ec5a59ca237834431da3.image.500x500.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px; height: 500px;" src="http://www.tiffanyjewelrybuy.com/bmz_cache/2/2ffde6df9ce2ec5a59ca237834431da3.image.500x500.jpg" border="0" alt="" /></a><br /><a href="http://img1.tradeget.com/helen83%5CJJ7ODCYG1paloma_picasso_loving_heart_ring_r021_$7.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 260px;" src="http://img1.tradeget.com/helen83%5CJJ7ODCYG1paloma_picasso_loving_heart_ring_r021_$7.jpg" border="0" alt="" /></a><br /><br /><br />help me decide<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-8406365349008756824?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com7tag:blogger.com,1999:blog-3423968610097393391.post-22097981456735513082009-05-19T20:42:00.002+03:002009-05-19T20:58:25.200+03:00rashaqa 3arent i just proud (A)<br /><br />bfast: am getting sick of this rub3 khbza lebnanya with lo fat cheese and khyara :@<br /><br />10 am snak: fiber one bar<br /><br />noon snak: just got home o kanaw ega63on honey dew melon kan moghry chan akheth qe63a barridat 3ala chabdy especially ena elyom kan 7aaaaaaaaaaaaarrrrrrrr wana ta3baaannaaaaaaa!!!<br /><br />lunch: healthy lazanya with 2 spoons of salad.. <br /><br />afternoon: just one huge mug of tea..<br /><br />dinner: lower sugar quick oatmeal! I KNOW EYANIN!! LESH NASEETA! 7ada bekon reyogy bacher!!<br /><br />couldnt work out :( my migraines r on full swing.. 7ata work today i couldnt work past 12.30 all the letters were jumbeled and i was lost and couldnt do a thing and i was dizzy all the time.. and my nausea ... ooooh my nausea... mala da3y agolekom shemsawya feny!!!!!!!!<br /><br />i should eat more veggies i know.. and more food.. am still missing like 300 to 250 calories from my diet :( but i cant eat :( i made myself 3ashan my metabolism ma ygafil 3ley o my weight ma yogaf :( bro7a wagif o 3al galbe :( aaaaaaakh ya hal metabolism :(<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-2209798145673551308?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com12tag:blogger.com,1999:blog-3423968610097393391.post-20800875185283614592009-05-18T22:11:00.002+03:002009-05-18T22:17:45.610+03:00rashaqa 2*yawns*<br /><br />bfast: rub3 khbza lbnanya . lo fat cheeze o khyar<br /><br />morning snak at 10: 2 slices of pineapples<br /><br />noon snak: fiber one bar<br /><br />lunch: beef fajhitta wrap<br /><br />after-noon tea with fiber one bar<br /><br />at 7: 2 slices of pineapple<br /><br />dinner: museli with dried fruits and warm milk<br /><br />worked out for 15 minutes on the bike! YAY ME!! injaz!<br /><br />bs baro7 anam im so not feeling well.. i should just disappear or something.. <br /><br />by the way.. why am i ignorin ppl ive been wishin to have next to me to comfort and care for me.. o mta ma ha hal nas gdaraw era3ony chak bom i decide i become i jerk o i i bum off o ignore o do nuthin o bs anam o akhmed o LIE to them!! my god i need therapy!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-2080087518528361459?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com7tag:blogger.com,1999:blog-3423968610097393391.post-4571759627740687362009-05-18T10:28:00.002+03:002009-05-18T13:53:38.312+03:00rashaqa 1bfast: rub3 khbza lebnanya o lo fat cheese o khyara<br /><br />morning snak: green apple<br /><br />noon-ish snak: fiber one bar<br /><br />lunch: rub3 sader deyaya mashweya weya nus khubza lebnanya<br /><br />after-noon snak: fiber one bar<br /><br />dinner at 8 pm: museli with dried fruits and skimmed warm milk<br /><br />TAAAAADAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA<br /><br />:D<br /><br />mn omy rasheeQaaaa sa7 ;p<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-457175962774068736?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com10tag:blogger.com,1999:blog-3423968610097393391.post-34919843631099818602009-05-17T14:55:00.002+03:002009-05-17T14:59:47.965+03:00todayafter work...<br /><br />eat lunch.<br /><br />gorcery shopping ( non fat greek yogurt and natural granol and dried fruits ) and some weird snacks for work.. savory and sweet :( *sigh rejem* plus pineapples and melons itha mako eb betna<br /><br />get maw3ed jeldeya from 2 clinics *sigh kil mokan dektor kil mokan dektor lesh chethy msawya eb 3omrech D*<br /><br />FIT IN 30 minutes of workouts ghasbin 3annnnnnnnnny mo ib kefy!!!! lo inshalla during my episode of 30ROCK! 3afya 3al shaikha 3afya 3al 7ilwa elzaina :)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-3491984363109981860?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com7tag:blogger.com,1999:blog-3423968610097393391.post-76724740198522281682009-05-17T11:38:00.001+03:002009-05-17T11:40:12.274+03:00awel marrraaaaaaaaaaayah yah yah yaa D<br /><br />aywaaa ya rejeem magdaar sho hal rashaqaaaaa<br /><br />baro7 i buy lo fat greek yogurt for bfast.. with granola and dried fruits bekon my new healthy bfast<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-7672474019852228168?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com2tag:blogger.com,1999:blog-3423968610097393391.post-29211905188758554202009-05-16T10:20:00.003+03:002009-05-16T10:29:11.921+03:00an al awan o dagat elsa3awhy am i not losing weight???<br /><br />whats stop and holding my weight loss??<br /><br />lets put it better this way..<br /><br />whats ruining my diet on daily basis?? DAILY??<br /><br />meet the culprit<br /><br /><a href="http://3.bp.blogspot.com/_mHK_8jPeP78/Sg5qMD7qh4I/AAAAAAAAAJQ/LfBlMeFMhyI/s1600-h/06052009.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_mHK_8jPeP78/Sg5qMD7qh4I/AAAAAAAAAJQ/LfBlMeFMhyI/s320/06052009.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5336319363927148418" /></a><br /><br />inzen.. hatha o khalasna mina.. now the problem.. mmmm shlon mmmm aqni3 nafsy i work out at home... i need... AKO motivation.. ako 7awafiz.. but i need to b pushed more...<br /><br />feel free to push mee.... <br /><br />YALA!! himmatkom!!!!!!!!<br /><br />i swear i mean it this time.. i have confessed my weakness this weakness this time cuz am not goin back to it! ever again!!!!!!!!<br /><br />i hate it.. i hate the way it tasted last time.. it was heavy.. bitter.. metallic tasting.. and i dunno i just finished it 3ashan la ethob 3ley<br /><br />to a healthy D.. to a healthy me!!!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3423968610097393391-2921190518875855420?l=msddiet.blogspot.com'/></div>Ms. Dhttp://www.blogger.com/profile/13613573093553919227noreply@blogger.com12