tag:blogger.com,1999:blog-340321922009-04-30T18:18:59.576-07:00HealthKCInformation for your better life!B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-34032192.post-18770788586609996492008-10-08T16:16:00.000-07:002008-10-08T16:17:47.312-07:00Healthy Practical MeditationCountless people through fifty centuries have practiced meditation for peace of mind and health of body. Google lists 55 million results for "meditation." How can an ordinary person learn anything useful about such a vast subject? Well, there are 206 bones in a human body, with countless muscles, ligaments, tissues, brain cells, and all the other parts scientists study. But every ordinary person B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1666546381079727792008-06-20T11:33:00.001-07:002008-06-20T11:33:49.583-07:00Health,Energy & Skin Enhancing DietsIf your body is well fed you are less likely to suffer mental or physical fatigue, you will suffer less from overall lethargy, less minor ailments and less of that general feeling of being down and "under the weather". Eat a sensible diet and your body will cope better with the pressures and the pollutants of our modern everyday lives. The right kind of foods will improve your performance and of B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-2934515002362042532007-10-10T11:52:00.001-07:002007-10-10T11:52:26.715-07:00Smart FoodsEat your spinach is now more of a poignant phrase then ever before. Food has been linked to helping your body in many positive ways. Food has also been linked to hurting your body in ways such as calories, fat, and cholesterol. Now food is being linked to helping your brain stay young and healthy. Everyone could use some brain protection, especially if you're in school and relying on the brain toB.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-27295678020293774652007-09-29T08:21:00.000-07:002007-09-29T08:22:35.431-07:00Benefits of Healthy EatingHealthy eating is the basis of good health and is a key element in healthy human development, from the prenatal and early childhood years to adulthood. Healthy eating is equally important in reducing the risk of many chronic diseases and is critical to your children's well being. It is generally agreed that it is best to stick to basic dietary principles of eating less, do more exercise, eat B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-48962325714229005462007-01-19T10:27:00.000-08:002007-01-19T10:28:53.511-08:00Newly Diagnosed with Diabetes? Why you need a NutritionistOne of the most important things that people who have just been diagnosed with diabetes have to pay attention to is their dietary plan. How they eat can have a huge impact on diabetes. They have to make sure that they have a proper diet. This will help them maintain good health, and well being!It is a must for people who have diabetes to acquire the assistance of a nutritionist. This is because B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-37499512224024295642007-01-16T08:50:00.000-08:002007-01-16T08:56:56.888-08:00Your Cardiovascular System and DiabetesCardiovascular system is one of the most important systems in the human body. It is comprised of the heart, blood and blood vessels. Blood is being pumped out from the heart and is the one responsible in delivering oxygen and other nutrients to all the parts of the body. It also cleans up our body by picking up the waste products on its way back to the heart so our body can get rid of them.So B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-75079373349980158862007-01-15T13:21:00.000-08:002007-01-15T13:26:02.559-08:00Diabetes Awareness: I'll Wait til it HurtsBy the time many type 2 diabetics (and often their doctors) realize action is necessary, the disease, with its destructive high blood sugars, has been silently damaging their body for years. Complications to the blood vessels and tissues of your eyes, feet, heart, kidneys, and other organs, are likely well underway.You visit the doctor because you feel bad, and you wish to feel better. You reactB.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1168798464279051642007-01-14T10:13:00.000-08:002007-01-14T10:14:24.290-08:00Diabetes Defined - Type I and Type II DiabetesThe word diabetes is a familiar one with most people. Unfortunately, its familiarity stems from the fact that so many people have been afflicted with this disease. The World Health Organization (WHO) estimates that nearly 180 million people worldwide have diabetes. If current trends continue, by the year 2010, there will be nearly 250 million diabetics around the B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1158152613355200882006-09-13T05:59:00.000-07:002006-09-13T06:03:33.363-07:00What Are the Symptoms of Diabetes?Diabetes is a dangerous disease. But, due to lack of knowledge, it often goes undetected for many years. Early detection is crucial to dealing with this deadly disease.Someone who is addicted to sugar or sweets is not necessarily a diabetic. Diabetes is a serious illness brought about by a person's genetic disposition: his likelihood to develop a pancreatic disease. If your family is prone to B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1158063624243434242006-09-12T05:19:00.000-07:002006-09-12T05:24:13.916-07:00Diabetes - The Stealth DiseseWhy is diabetes often called the stealth disease?Stealth, by definition, is a way of moving without being seen, felt or detected. Diabetes often exhibits these characteristics, thus being tagged as the stealth disease.Diabetes is a chronic disease in which the level of blood glucose of a person is higher than normal. There are several symptoms that tell a person he has diabetes. Some of these areB.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1157929653528009522006-09-10T15:22:00.000-07:002006-09-10T16:07:33.726-07:00Preventing Diabetes By Eating RightToday, we bring you the fourth part in our series on Coping With Diabetes. We'll talk about how eating right can help in preventing diabetes.An ounce of prevention is always better than a pound of cure, particularly if diabetes runs in your family. But this time, we'll need tons of prevention to keep this chronic disease from seeping even deeper into the mainstream of not only American society B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1157859924552959652006-09-09T20:42:00.000-07:002006-09-09T20:45:24.560-07:00Gracefully Growing OldThe HGH Anti-Aging Blog has this list of tips for easing into growing old:Top 10 Tips for Growing Old Slowly and GracefullyAnyone over 50 can probably remember what “old” people were 30 or 40 years ago. Usually they were people over 50! Most boomers no longer consider themselves old, which is quite possible with life expectancy going up year after year. But we need our health to assure us of a B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1157841772925393852006-09-09T15:40:00.000-07:002006-09-09T15:42:52.933-07:00Taking A Stand Against DiabetesDo you feel thirsty all the time? Do you frequently urinate? Do you have sores or wounds in your body that do not heal easily? Do you get tired easily? If you answered yes to most of these questions, then you might consider checking up with your doctor.If you already have diabetes, then early detection can help you manage the disease. If you do not have diabetes, then it is time to eat and B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1157726333072487462006-09-08T07:38:00.000-07:002006-09-08T07:38:53.073-07:00Diabetes - A Global EpidemicWhen you hear the word epidemic, you may likely think of diseases that plague thousands of people in less developed countries far away. However, epidemics are not exclusive to such places. In fact, the world's most widespread epidemics strike a lot closer to home than what you may think.An epidemic defined is a disease that has come to affect a large portion of a given population. The exact B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0tag:blogger.com,1999:blog-34032192.post-1157726254277415422006-09-08T07:28:00.000-07:002006-09-08T07:37:34.280-07:00Diabetes – The Silent Killer Stalking the WorldDiabetes is an insidious disease who's growth rate is alarming. . . Over 300 Million cases globally! This begins a multi-part series on HealthKC.net to bring to you information about this silent killer, and what you can do to aid in the war being fought against it. Over 17 million Americans have diabetes, with another million being diagnosed every year! If you find those numbers alarming, you’B.G. Robertshttp://www.blogger.com/profile/15357498807597546287noreply@blogger.com0