tag:blogger.com,1999:blog-34014871.post54086718253323534..comments2008-06-19T07:12:21.965-05:00elizanoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-34014871.post-37697372167801778102008-06-19T07:12:00.000-05:002008-06-19T07:12:00.000-05:00Thanks, Frank! I think you hit the nail on the head.elizahttp://www.blogger.com/profile/09115453220972624586noreply@blogger.comtag:blogger.com,1999:blog-34014871.post-83265649608274693212008-06-16T06:24:00.000-05:002008-06-16T06:24:00.000-05:00Taking the stairs is an excellent start. The thing about exercising and taking care of yourself, that once you start it feeds off itself. The more you exercise, the better you feel and the more you want to do. You've done it before and it sounds like you're ready to hop back on the wagon. Good luck!Frankhttp://www.blogger.com/profile/03213462654213512044noreply@blogger.comtag:blogger.com,1999:blog-34014871.post-9732772651420137562008-06-13T20:00:00.000-05:002008-06-13T20:00:00.000-05:00Thanks Jana! Congrats on your pregnancy, and thanks for the moral support!elizahttp://www.blogger.com/profile/09115453220972624586noreply@blogger.comtag:blogger.com,1999:blog-34014871.post-71617551839849226312008-06-13T10:50:00.000-05:002008-06-13T10:50:00.000-05:00Ugh, I feel you. I went through a "do" period about a year after my daughter was born. It lasted about six months. I trained for a 5k and lost most of the baby weight. Then came Christmas...<BR/><BR/>Now I'm pregnant again so all bets are off, but I'm hoping I can get back into a "do" stage more quickly after this kid arrives.<BR/><BR/>Don't feel ashamed! You should feel proud that you're aware of what you're doing and that you're making changes...it's beyond what many people do.Janahttp://www.blogger.com/profile/04608563619794630680noreply@blogger.com