tag:blogger.com,1999:blog-336566542009-03-25T12:45:44.778-07:00Get your Life back on Track with 101 Free Success Tips<b>Your success tips newsletter is almost certainly the best thing I have ever subscribed to on the Internet.It has everything. Useful nuggets, things that made me laugh and surprises too. (Dee Harrison)</b> <br><br> Get a Free Success Tip every day for a 101 days by completing the form below!zzappernoreply@blogger.comBlogger148125tag:blogger.com,1999:blog-33656654.post-52098981519751798802008-10-28T16:56:00.000-07:002008-11-06T03:48:25.967-08:00The Search for a Credit-Crunch Proof Income and a Fun Way of Earning ItToday 28 Oct 08 I've decided that I can make a full-time income from the Internet but I'm not there yet. I've had lots of minor successes but no breakthrough no runaway success, but I know it will come. I've been an eBay Powerseller and sold over a 1000 second-hand books on Amazon, I've built a mailing list of 2,500 people, I've earned money from Adsense and Clickbank, but not enough to impress my wife. So explore my Squidoo lens and see if you can pick up a few ideas for your success <a href="http://www.squidoo.com/thesuccess">http://www.squidoo.com/thesuccess</a>!<br /><br /><script type="text/javascript"><!--<br />google_ad_client = "pub-6734832855390599";<br />/* 468x15, created 30/10/08 */<br />google_ad_slot = "8410715869";<br />google_ad_width = 468;<br />google_ad_height = 15;<br />//--><br /></script><br /><script type="text/javascript"<br />src="http://pagead2.googlesyndication.com/pagead/show_ads.js"><br /></script><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-5209898151975179880?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com1tag:blogger.com,1999:blog-33656654.post-3370609872840765262008-10-16T03:01:00.000-07:002008-10-16T03:02:52.583-07:00Have You Considered Buying a Franchise?Having started several businesses from scratch I realise that there are a lot of attractions to buying a <a href='http://www.franchisegator.co.uk/UK-Franchise-Directory/'>franchise</a>, no burning up your enthusiasm and your capital just getting your business and market setup. With a franchise you get a ready-made proven business model, a business plan laid out to the finest detail, you cannot go wrong. Well that's true at least if you choose the right franchise and that's obviously the trickiest and most important part. <br /><br />Well there are Franchise Exhibitions but now there is a special website called www.franchisegator.co.uk which has hundreds of <a href='http://www.franchisegator.co.uk/UK-Franchise-Directory/'>franchise opportunities</a> . To make the search easier these are devided into many categories including computers, cars, fitness, women's opportunities, health, sports and many more. You can also search for a franchise in the UK by Town or city, Capital available, and industry or sector.<br /><br />The site is aimed at people looking for a <a href='http://www.franchisegator.co.uk/UK-Franchise-Directory/'>franchises</a> in the UK. The site also has lots of information about finance, the legal side, and general advice on franchising.<br /><br />The most important thing is to take your time, perform due-diligence and choose wisely and you could find a successful credit-crunch proof business.<br /><br />Franchise Gator is a subsidiary of Microsoft so is a really solid organisation.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-337060987284076526?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-26491156535513907082008-10-14T03:07:00.000-07:002008-10-14T03:18:36.234-07:00Napoleon Hill was a Vandal and HoodlumI'm reading Napoleon Hill's lesser known book "A Year of Growing Rich" and was astonished to learn that in his youth he had been a trouble maker. His religious widowed father tried to beat it out of him which only made him worse. He was saved by the love he received from his step-mother when his father re-married. So that's where he learnt so much about failure and success.<br /><br /><br /><a href="http://www.amazon.com/gp/product/0452270545?ie=UTF8&tag=succtheo-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0452270545">Napoleon Hill's A Year of Growing Rich: 52 Steps to Achieving Life's Rewards</a><img src="http://www.assoc-amazon.com/e/ir?t=succtheo-20&l=as2&o=1&a=0452270545" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-2649115653551390708?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-67987606766679485252008-09-22T11:49:00.000-07:002008-09-22T11:57:10.147-07:00Number One on Google for HelioproctosisWell it's easy for a word no one has ever heard of click here <a href="http://www.google.com/search?q=helioproctosis">http://www.google.com/search?q=helioproctosis</a> to see the proof.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-6798760676667948525?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-87281069521314096362008-08-22T06:09:00.000-07:002008-09-09T06:35:41.354-07:00Aggregation of Marginal GainsThe idea of <span class="blsp-spelling-error" id="SPELLING_ERROR_0">AMG</span> is that there are a million tiny things that you can do to be better but most people concentrate only on the biggest and most obvious ones. A very successful team-coach said that his team focus on as many of the tiny things as they possibly can - in the knowledge that each one may have only a negligible effect, but take as a whole they are exploded into a league of their own. Another way of looking at this is that successful people, teams, companies are so well prepared and organised that when an opportunity comes their way they are able to react immediately<br /><br />(From a posting by Martin Avis)<br /><br />Using <span class="blsp-spelling-error" id="SPELLING_ERROR_1">AMG</span> to diet learn more <a href="http://www.successtheory.com/members/diettips.php">here </a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-8728106952131409636?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com2tag:blogger.com,1999:blog-33656654.post-21237847805395367552008-08-08T04:11:00.000-07:002008-08-08T04:20:51.550-07:00Model Yourself : Transfer your Strengths to your WeaknessesSelf-help classics invite us to model successful people, well it's not so easy to meet these people at least before you become successful; so please consider the power of the following:-<br /><br />Take your best strength and analyse thoroughly how you became good/expert in that field, then see if you apply these same techniques to attack one of your weak areas. If we feel we are good at something we naturally direct more enthusiasm and energy towards it and do the opposite for things we feel we are bad at. A little bit of this enthusiasm applied to a weak trait might achieve amazing results. Effectively you are modelling yourself. If this works you will get a great self-confidence boost.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-2123784780539536755?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com3tag:blogger.com,1999:blog-33656654.post-44506967303196944802008-07-11T04:09:00.000-07:002008-07-11T04:17:31.429-07:00Where Are You with Your New Year's Resolutions?You should be SMART with your New Year's Resolutions (SMART : Specific, Measurable, Achievable, Result-Oriented and Trackable or Timed). Can you remember yours?<br /><br />Here's my Report<br />1) Learn the Crawl : Progressing well, starting to enjoy it and feel the speed<br />2) Make $1000 a month from the Internet: Well I'm on about $2000 so that's fine, but I'd like to see monthly growth<br />3) Learn Spanish: Well sadly this has slacked off a bit, but still learning a Spanish Word A Day<br /><br />It is vital to take your resolutions seriously if you want to create a new you otherwise be honest don't make them<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-4450696730319694480?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com2tag:blogger.com,1999:blog-33656654.post-90705723850152696962008-06-24T13:34:00.000-07:002008-06-24T13:38:58.076-07:00Break a Bad Pattern with the Eye TrickRecently I recently learnt a trick to nip a <span style="font-weight:bold;">flashback of a bad memory</span> in the bud (see earlier blog posting). I try to look out of my left eye as wide left as possible, as far right as possible with my right eye. This seems to exert the brain sufficiently that it is incapable of continuing to replay "<span style="font-weight:bold;">the video</span>" of your bad experience. I've now found that you can use it to break practically any <span style="font-weight:bold;">behaviour pattern</span>; you are nervous at the dentists or before an interview, you are stressing out or getting angry. <br />Try it , it works every time!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-9070572385015269696?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com2tag:blogger.com,1999:blog-33656654.post-15440717695984685692008-06-10T09:10:00.000-07:002008-06-24T08:32:17.008-07:00How Fast Can You Go Into REVERSE?Many <span style="font-weight: bold;">Success Tips</span> stress the importance of <span style="font-weight: bold;">perseverance and </span>of the importance of <span style="font-weight: bold;">battling </span>on when all seems lost. However there are times when you must even so turn back when it would be stubbornness to continue, just as you would if you realised you'd taken a wrong turning on the road. This is where the <span style="font-weight: bold;">Successful</span> differ from ordinary people, as soon as they recognise they were <span style="font-weight: bold;">totally wrong </span>they are prepared to <span style="font-weight: bold;">ruthlessly rip down</span> what they have already built and start again. They are up and running again while the unsuccessful are still dithering.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-1544071769598468569?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com3tag:blogger.com,1999:blog-33656654.post-53037971859941211222008-05-27T03:56:00.000-07:002008-06-24T13:31:32.613-07:00Do You Suffer from Unpleasant-Memory Flashbacks?For no particular reason my brain will suddenly recall an embarrassing or painful incident that may have happened years ago. Surprisingly the <span style="font-weight:bold;">flashbacks </span>which disturb me the most are those which recall an incident where I handled a social situation very badly, if I tried to explain these to you you'd likely think them trivial but they cause me anguish. They seem to occur more frequently when I am generally anxious.<br />Fortunately I recently learnt a trick to nip the flashback in the bud (see earlier blog posting). I try to look out of my left eye as wide left as possible, as far right as possible with my right eye. This seems to exert the brain sufficiently that it is incapable of continuing to replay "<span style="font-weight:bold;">the video</span>" of your bad memory.<br />Try it , it works every time!<br /><br /><a href="http://en.wikipedia.org/wiki/Flashback_%28psychological_phenomenon%29">http://en.wikipedia.org/wiki/Flashback_(psychological_phenomenon)</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-5303797185994121122?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com4tag:blogger.com,1999:blog-33656654.post-39790318610932636392008-05-21T07:01:00.000-07:002008-05-21T07:08:18.812-07:00Genius Dip<h5>Project Zero found almost all children were geniuses ip to the age of 4 in multiple frames of intelligence. </h5> <p> This discovery from Project Zero wiped away any notion that hinted intelligence is an inherited trait. It also completely throws out the myth that “geniuses” are something eccentric that is far and few in between. </p> <p>Almost every single child is born a genius across multiple intelligence. Yes, your child, as a baby, shows the very same capability for math, music, linguistic and other skills as so called “child geniuses”. </p> <strong>BUT… the Project Zero researchers found that by the age of 20, the percentage of geniuses within a population whittles down to 10%… and over the age of twenty, a mere 2% retained their genius ability.<br /><br />Yet more proof that most of us are under-performing!<br /><br />Click <a href="http://www.myinnermagic.com/online/resources/genius-dip">here </a>for a short report<br /></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-3979031861093263639?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-64454913941316746202008-05-21T03:00:00.000-07:002008-05-21T03:07:44.597-07:00Learn One Spanish Word a DaySign up for a free daily email <a href="http://spanish.about.com/od/wordoftheday/p/word110.htm">here </a>containing one Spanish word it's translation and use in a sentence.<br /><br />Sign up to other languages <a href="http://www.about.com/education/">here </a>including French, German, Japanese and Chinese.<br /><br />These are all part of the wonderful <a href="http://www.about.com/education/">www.about.com/education/</a> website.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-6445491394131674620?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-62484306039154030472008-05-15T03:04:00.000-07:002008-05-15T03:13:14.566-07:00Mastermind Groups<span style="font-weight: bold;font-size:130%;" >What is a Mastermind Group?</span><br /><br />Mastermind Groups allow participants to raise the bar by challenging each other to create and implement goals, brainstorm ideas, and support each other with total honesty, respect and compassion. Mastermind participants act as catalysts for growth, devil’s advocates and supportive colleagues.<br /><br /><span style="font-size:130%;"><span style="font-weight: bold;">Napoleon Hill</span></span><br /><br />The concept of the Mastermind Group was formally introduced by Napoleon Hill in the early 1900's. In his timeless classic, "Think And Grow Rich" he wrote about the Mastermind principle as:<br /><br />"The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony." "No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind."<br /><br />The difficulty is or course is to find exactly the right people for your Mastermind group. The reward is however that you can rise to a higher plane.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-6248430603915403047?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-32595982308539993952008-05-14T06:13:00.000-07:002008-05-14T06:49:34.977-07:00Fitness for Desk Bound WorkersHomeworkers risk getting even less exercise that office workers who work in large buildings where at least there are long corridors. The following is a list of tips you can use to squeeze in a little more into your daily routine. Spread out exercise can be more valuable than occasional intense exercise in a gym.<br /><ul><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >When you go to the restroom as we all do during the day, take the ‘long’ route.<span style=""> </span>Go to another floor using the stairs, or to the building next door.<span style=""> </span>You can even be brave enough to walk around the building and back in.<span style=""> </span>You can walk several flights of stairs up to the restroom.</span></li><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >Likewise, when you go to a meeting or to lunch, find a route that gives you more walking time.<span style=""> </span>Every step helps.</span></li><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >Of course, there is still the old trick of parking a couple blocks away to walk to work.<span style=""> </span>Or take a more distant subway or bus stop and walk from there to work.</span></li><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >Keep hand weights handy at your desk.<span style=""> </span>When you are waiting for a program to come up or finish executing, pick up your weights; do some arm lifts.</span></li><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >Put weight bands on your ankles and lift your legs up straight from time to time.<span style=""> </span>Hold them straight once in a while.</span></li><li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style=";font-family:Times New Roman;font-size:small;" >Instead of rolling your chair back and forth to the different machines (printer, fax, etc), stand up and walk over to it and back.<span style=""> </span>Just standing up and sitting down is activity.</span></li></ul>Adapted from a post at <a href="http://guru-sites.com/exercise-to-fitness">http://guru-sites.com/exercise-to-fitness</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-3259598230853999395?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-53664865390567923582008-05-09T06:12:00.000-07:002008-05-09T07:00:13.127-07:00Brain Gym : Boost your Learning Power and FocusI went along to a "<span style="font-weight: bold; color: rgb(51, 51, 255);">Brain Gym</span>" meeting the other day genuinely thinking that it would consist of IQ tests and puzzles. Turns out it is nothing at all to do with that but rather a set of exercises you can do before studying which claim to boost your learning power. I had great fun doing the exercises which at the very least buck you up and clear away the fog. Brain Gym exercises are widely used in UK schools even though the scientific basis remains <span style="font-weight: bold;">controversial</span>. Learn more at their website <a href="http://www.braingym.org/">www.braingym.org</a><br /><br />Brain Gym Claims:-<br /><ul><li>Learn ANYTHING faster and more easily </li><li>Perform better at sports </li><li>Be more focused and organized </li><li>Start and finish projects with ease </li><li>Overcome learning challenges </li><li>Reach new levels of excellence</li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-5366486539056792358?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-39485654725865880412008-04-27T09:37:00.000-07:002008-04-27T09:40:46.153-07:00Blogs on TopI've just joined <a href="http://www.blogsontop.com/"><img src="http://www.blogsontop.com/button.php?u=thesuccess" alt="Top Blogs" border="0" /></a> it's free and quick to set up so why not try it yourself.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-3948565472586588041?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-86652974692616505182008-04-20T14:55:00.000-07:002008-04-20T15:15:52.792-07:00Be Selfish: Give Money Away!If you give money to Good Causes it will be great for your <span style="font-weight:bold;">karma</span>, and it will come back to you many <span style="font-weight:bold;">fold</span>!<br /><br />This is my Success Tip number 027 (Have you registered for my free success course?) but in fact all the great masters agree on this tip, so go ahead be <span style="font-weight:bold;">selfish </span>and go do some good!<br /><br />Write a comment to say how this worked for you!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-8665297469261650518?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-59235740805876508162008-04-17T10:32:00.000-07:002008-04-17T14:17:53.492-07:00The Top 101 Self-Improvement Experts"Self Improvement: The Top 101 Experts That Help Us Improve Our Lives" <br /><br />Learn the secrets of Tony Robbins, Dr. Phil, Zig Ziglar,Deepak Chopra, Stephen Covey, Wayne Dyer, Dale Carnegie, plus 94 more in this epic 460 page book on Self Improvement, more importantly find out which experts SUIT YOU. This book now a downloadble ebook; click the banner below to learn more.<br /><br><br /><a href="http://hop.clickbank.net/hop.cgi?thesuccess/selfgrowth"><img src="http://www.successtheory.com/uploaded_images/top101experts-742913.gif" border="0" alt="" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-5923574080587650816?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-2650790891501039242008-04-10T03:25:00.000-07:002008-04-10T03:38:26.446-07:00The Swish Technique : Re-directionalise thinkingThe Swish technique enables us to quickly dissolve the feelings attached to unwanted thoughts and to deal with unuseful responses. <br /><br />In the Swish we replace the unwanted thought or response with a more useful and appropriate one because the Swish re-directionalises thinking. It is an instruction to the brain No, not that - THIS!!<br /><br /><span style="font-weight:bold;">Use it for yourself - and others</span><br /><br />This is a valuable technique for managing your own thinking, states, and behaviours. Each time you use the Swish you are training yourself to instantly re-direct your thinking from unuseful topics to more resourceful ones.<br /><br />By using the Swish in your own life you develop your ability to maintain resourceful states, manage your responses to stressful situations, and engage in the behaviours you want. <br /><br />article quoted from <a href="http://www.nlp-now.co.uk/nlp_swish.htm">www.nlp-now.co.uk</a><br /><br />Use the Swish Technique to stop yourself endlessly replaying the "video" of some past bad experience<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-265079089150103924?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com2tag:blogger.com,1999:blog-33656654.post-21219634827756278882008-04-09T06:57:00.000-07:002008-04-09T08:24:02.922-07:00Manifesting Coins!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.successtheory.com/uploaded_images/20PENCE-741577.GIF"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://www.successtheory.com/uploaded_images/20PENCE-741550.GIF" border="0" alt="" /></a><br />Hi<br />I've been manifesting beautiful silver 20p coins (about 40 cents) just recently. I was a bit spooked however when I found two in five minutes.<br /><br />What are you manifesting?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-2121963482775627888?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-48015190893621364342008-04-06T09:43:00.000-07:002008-04-06T09:51:30.159-07:0029 Exercises You Can Do At (Or Near) Your DeskFound this wonderful post about how you can take a little exercise from your desk.<br /><br />Here is a sample:-<br /><br />Feet and Legs<br /><br /> 1. Toe raises. Lift your toes while keeping your heels firmly on the ground. While you can do this exercise standing, it works very well while seated.<br /> 2. Football foot drill. At practice, football players practice rapidly tapping their feet in place, simulating a run. Do the same thing while seated, for 30 seconds at a go.<br /> 3. Take the stairs. If you need a harder workout, try taking them two at a time — you’ll get a chance to stretch your legs more than you would otherwise.<br /> 4. Calf raises. Stand in front of a desk or other piece of furniture you can hold on to for balance. Raise your heels of the floor and slowly lower them.<br /> 5. Lunge. While walking, take the widest step you can and lunge forward.<br /> 6. Hip flexions. While sitting in your chair, lift your right foot a few inches off of the floor. Keep your knee bent at a 90 degree angle and hold the position as long as you are comfortable.<br /> 7. Walk the hallway. Walk down the hallway as fast as you can without actually running.<br /> 8. Plié squats. Point your toes outwards and take a wide stance. Slowly bend your knees in the direction of your toes. Once you can no longer see your toes, slowly stand up. While plié squats are more graceful than regular squats, give them a pass if your work attire includes a skirt.<br /> 9. Leg extensions. While sitting in your chair, extend your right leg until it is level with your hip. Hold as long as you are comfortable and then relax it. Alternate sides.<br /> Hands and Arms<br /> 10. Shadow box. Stand up and take a couple of jabs at the air.<br /> 11. Arm pump. Pump both of your arms over your head for 30 seconds.<br /><br />Click <a href="http://www.lifehack.org/articles/lifehack/29-exercises-you-can-do-at-or-near-your-desk.html">here</a> for the full article<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-4801519089362136434?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com1tag:blogger.com,1999:blog-33656654.post-65429324219105271502008-04-01T12:23:00.000-07:002008-04-01T12:24:42.985-07:00A Manifesto for Success?<ul><br /><li>Finding Your Purpose and Passion in Life - How to connect to your passion in life and live with purpose.</li><br /><li>Making Money Doing What You Love - How to overcome guilt, social conditioning and beliefs that are preventing you from making money with your passion.</li><br /><li>Overcoming Self Sabotage - How to stop self sabotaging your success.</li><br /><li>Developing Empowering Habits - How to condition yourself for success with empowering habits of thinking and taking action.</li><br /><li>Motivating Yourself - How to stay motivated and connected to your passion during challenging times.</li><br /><li>Law of Attraction - How to apply principles from the Law of Attraction to help you make money doing what you love.</li><br /><li>Visualizing Your Success - How to properly visualize your success to build motivation, to take action and attract the resources you need.</li><br /></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-6542932421910527150?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-30751143156628065492008-04-01T06:12:00.000-07:002008-04-01T07:24:09.709-07:00Donate Your Boat to CharityApparently the two best days in a boat owner's life are the day he buys his boat and the day he sells it! Well now boat owners can feel even better by donating their expensive to maintain boat to the <a href="http://www.boatangel.org">Boat Donation Charity</a> called Boat Angel. They will take your boat even if it is not in running condition. Boat Angel make all the arrangements to pick-up your boat, yacht or vessel at no cost to you. You may even be able to receive the full fair market value as a tax deduction. <br /><br />Angel Ministries is the root of boatAngel, they use boat donations to create positive meassage children's animations and anti-drug documentaries. At <a href="http://www.carangel.com/projects.html">http://www.carangel.com/projects.html</a> you can preview several of the positive media produced by them instead of (like most donation firms) the salaries produced for those who work there.<br /><br />The money is also used for <a href="http://www.boatangel.com/boatangel-outreach-center/">teen boys rehabilitation homes</a>. They also donate uplifting books to prisons.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-3075114315662806549?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-73246296287939569832008-03-31T11:05:00.000-07:002008-04-04T09:41:38.826-07:00Mindfulness-Based Cognitive Therapy (MBCT)I guess I've at least felt what depression is like, a sinking feeling or a feeling that completing even a simple task would be impossible. In fact that's partly why I created my 101 Success Tips Course, as my own therapy. A new technique called Mindfulness-Based Cognitive Therapy (MBCT) is becoming popular. MBCT is designed to help people who suffer repeated bouts of depression and chronic unhappiness. It combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness. The heart of this work lies in becoming acquainted with the modes of mind that often characterize mood disorders while simultaneously learning to develop a new relationship to them.<br /><br />Apparently it is also useful for '<span style="font-style:italic;">normal</span>' people who just want to raise the level of their happiness!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-7324629628793956983?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0tag:blogger.com,1999:blog-33656654.post-90162641293715806272008-03-23T08:50:00.000-07:002008-03-23T09:34:31.346-07:00Oxford Success Group<a href="http://www.amazon.co.uk/gp/search?ie=UTF8&keywords=tom%20butler-bowdon&tag=successtheory-21&index=books&linkCode=ur2&camp=1634&creative=6738">Tom Butler-Bowdon</a> author of the <a href="http://www.amazon.co.uk/gp/search?ie=UTF8&keywords=tom%20butler-bowdon&tag=successtheory-21&index=books&linkCode=ur2&camp=1634&creative=6738">50 Best Success Books</a> series has recently started a Success Group in Oxford, UK. This will meet Saturdays in St Giles.<br /><br />The meetings will consist of a series of talks and workshops covering a range of topics on optimal living. Tom has published books covering the fields of success, self-development, psychology, prosperity and spirituality, and will bring this wealth of wisdom to every group session.<br /><br />I attended my first meeting yesterday where the book discussed was <span style="font-weight:bold;"><a href="http://www.amazon.co.uk/gp/search?ie=UTF8&keywords=The%20Power%20of%20the%20Subconscious%20Mind&tag=successtheory-21&index=books&linkCode=ur2&camp=1634&creative=6738">The Power of the Subconscious Mind</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=successtheory-21&amp;l=ur2&amp;o=2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></span> which had changed several of the participients lives.<br /><br />I'm delighted and amazed to find a Success Group so close to where I live and I'm sure it will be a great success.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33656654-9016264129371580627?l=www.successtheory.com%2Findex2.html'/></div>zzappernoreply@blogger.com0