Natural Healing Tips

Stress...

2009-06-29T20:24:00.003-05:00

Stress relief tip
Leaving your mind blank may seem like an imposible task specially after a hectic day, but to be honest going around problems, and crazy thinking makes things worst.
Our toughts are powerfull and we hurt ourselves sometimes by letting them run with out control.
When we are not strong enough to control them, when we are not clear in our toughts or we just need time to calm down, leaving your mind in blank is the best choice, after a while you will be ready to think with more calm and not when we are stressed out, sad, mad, ...
Life give us plenty of things to be stressed about, and we need to focus our mind on the things that we should be thankfull we have and what we are.
Happiness doesn't come when we have all what we wish we have, happines is happening right now when we are happy and thankfull for the things we have, and with out giving up, we can be happy with what we have acomplish, and understand that trying to be a better person, doesn't mean that this person is not good, we are all learning here, we are all imperfect here.
I am now focusing my mind in positive toughts, and redirect the energy to a positive cause, because that is the path I choose.

Milk with poison.

2009-05-30T18:05:00.004-05:00

Alert Milk with added melamine.
Melamine is a chemical is white and comes as powder, unfortunally seems like in China, some milk producers are adding melamine that reduces the cost because they sell milk with 20% of milk and melanine 80% this is a poison.
Melanine has sent to the hospital lots of babies and kids and adults with kidney failure and kidney stones.
I got an email with some info about it, contains some of the companies in the US that actually buy milk from china milk with melanine, lots of chinese products including milk liquid and in powder chocolates etc... but here in america we have pizza hut, m &m's, sneakers, nestle, coffe starbucks.
The heartless people who does this are a perfect example of how little they care about the people's health, we have to look for ourselves and protect ourselves. In a world were the money rules over God all this can happen, we need to be closer to God and prayto keep us safe.

2009-05-02T20:28:00.002-05:00

There is nothing like a chat with your sister, or your best friend, or your hubby or who ever understand what you are saying, to heal a lonely and depressed heart. God give me six sisters and tree brothers, and a sweet Hubby, two beautifull children and enjoying them is the best therapy for my soul. Talking with my sisters is a healing treatment, cleans my mind, takes away all the bad to put all the good or at least a laugh.

Anti virus Solution

2009-04-28T18:10:00.002-05:00

Heat in a crock pot during 8 hours the following :

1 bottle of olive oil large.
two table spoon of Eucaliptus (dry or fresh)
two table spoon of Cinnamon (powder, fresh..)
two lemons cut in four pieces
two table spoon clove
two table spoon Rosemary

Before you go out take a sniff at this mix to create a protective shield in your lungs.
Bring a little bottle with a cloth when you are outside, and keep using this mix solution to clean your hands, sniff and protect yourself from viruses.

This was discorvered to work in a University in the US and it works... somehow other interest don't want this info to go out, but I got it somehow, so there you go, now is up to you to do the more you can to protect yourself and your family.

God Bless you and have a wonderfull day.

New Flu... get ready, keep informed.

2009-04-27T16:45:00.003-05:00

We have heard in the news about the new virus that is spreading in few states in Mexico and USA, the virus was first found on a patient in US, later on more in Mexico city then in Canada, NY ... In the news and articles they keep saying Avoid Mexico, but not just that, avoid the places in california and Texas and queens in NY, and some in Ohio and Kansas.
Covering your nose and mouth with a mask is not a bad idea, in Mexico city every one is wearing one already.
In Mexico City 1600 have been declared sick with Swine Flu, from yesterday at today the count of death is the double from 86 to 140. (On top of that a 5.7 earthquake strikes this morning some people there are thinking the apocalypsis is here, add that the economics...)

By the time this week is over, we will have a real idea of how this virus is going to affect the countries involved and the world.

Take lots of vitamin C, avoid going to places were lots of people gathers. Bars, restaurants, specially those that are not so dificult to avoid.
I have always belived that prevention is the best way out of trouble, or never trouble should say.
What we need to know, the genetics of this virus shows that the origin is Euro-asian, so somehow had been brougth to these places somehow...

This Flu can kill you fast, can turn into pneumonia in hours.

You have to take action at the first sign of catching a cold ...

sudden Headheck
Runny nose
High Fever
Muscle pains
diaharrea
sore throat
and any cold alike symptoms...

The antiviral medicine as Tamiflu (around 100 dlls 2 pills a day, for 5 to 10 days), has to be taken before 48 hours that means with In the Two Days Begining of the Sympthoms in order to be usefull.
Because this is a virus and they spread diferently than bacteria, antiviral medicine has a diferent mecanism of action compared with antibiotics.
This means at the first sign of have catch a cold, we have to go to the doctor and have them make a test to make sure is not swine flu.

The US government has the antiviral medicine ready in case is needed.
Baxter Labs have say, they could have a vaccine in 13 weeks.
We don't need to panic, but we need to be informed and we need to prevent.
And go to the doctor if you have any of this sympthoms.

And one more recomendation, get Zicam, this over the counter homeopatic medicine, have been really good in other kinds of flu, so that can just be of help :)
and don't forget to take Gordolobo,(Mullion bark tea) In case you catch a cold.

God Bless and protects us all.

Grapefruit Diet

2009-04-23T09:18:00.005-05:00

Many diets involve a lot of changes in your alimentary habits, and for that reason they became very hard to follow and we end up discorage.
Having for breakfast a whole grapefruit, or the juice of two grapefruits (squished and natural) can improve your body health at once.
Every day before any other breakfast.
In my personal experience after drinking my grapefruit juice in the morning I don't feel hungry and I can go untill lunch time perfectly.
However if you have an Ulcer you have to eat something before the grapefruit.
So there you go just a simple but powerfull way to trigger good health, in an easy and safe way. :) (and forget about this carbs: no pasta! no bread!):P
Have a wonderfull day!

Therapy Magnets

2009-04-18T10:39:00.002-05:00

Electromagnetic field therapy (static magnets).
The use of magnets to heal our body have been used to cure illness in the past by Egyptian and ancient cultures that believe that magnets will pull out the illness off your body and expell it.
" I think that magnet therapy makes sense since we are electric beeings, electricity and electromagnetic fields are all over our body and our sorroundings, I think the use of them helps our body align and stabilish a balance to those waves in our body".

In our days different types, sizes, and strengths of magnets exist.
Magnet therapy is easy to apply and we can do it ourselves.
There is now on the internet a lot of websites where we can get back wraps, wrist wraps you name it!
My sciatica problem is gone every day at night I wear my magnetic wrap for my lower back, and the pain is gone, I still don't lift anything heavy and I am trying to keep healty eating habits.
I mention before that Doctor wanted to operate but now, It won't happen !!
If you have a pet that is hurt or sick, there is even some for them.

Search on the internet for "Therapy Magnets"to find where to get them :)
there is a lot of websites and most of them have reasonable prices, and what is best
always good results.

Ciatica?

2009-03-10T17:38:00.002-05:00

Months ago since I start doing excersice with Wii fit I notice a pain that went trought my lower back to my toes, the pain was there for about two months before I visit the doctor's office because usually with natural stuff I heal myself, this time the remedies did not work... just yet.
I went to Mexico for a month and all my vacation I was in pain, take some antinflammatory pills.
Finally when I came back to the states I decide to visit my halopatic Dr. this doctor prescribe me this pain killer pills opioide, plus a strong dose of steroidal antinflammatory therapy, the two or one of them got me almost killed, that night I was alone with my two kids, my husband was gone on a work trip, and I was intoxicated, overdossed, and not beeing able to even know where or what my children were doing, I call my Mom and my sister wich is an halopat doctor she told me that the dose of the pain killer that she prescribe could be letal for someone with one less pound than me.
I was vomiting for two hours, trying to clean myself drinking lots of water.
Thank God after that I start feeling a little better and I was able to open my eyes and actually know what was going on, very drowsy and dizzy, spinning still.
My Doctor send me to get MRI with Contrast, wich, is alright but Contrast means the tecnician will inyect in your blood some sustance wich is now proben to be very dangerous and give you a condition call systemic neurolitic fibrosys. Thank God, I did not let the put me the inyection so I got just the MRI,... wich was good and also the Dr. was able to see what was wrong with my back.
She could not found the results but draw in a piece of paper the vertebrae or disc, and say youdo have a bulging disc.
I am giving you more steroids, if doesn't work, I will give you more steroids, if that doesn't work, I will inyect you steroids in the disc in your back, and if that doesn't work I am going to make you cirgury...
I left the office, and I tought, I AM NOT COMING BACK...

So I decide to put myself in hands of God and do something about it.
Drink palo de arco tea, chamomile tea, arnica and valeriana tea.
Wear a tight band around my lower back and hips with magnets better.
arnica lotion in the back where the problem is.
Do not lift nothing heavy.
Do not do excersice that hurt lower back.
Lose weight and eat well, lots of veggies and fruits, no carbs.
Auriculotherapy (ear acupuncture)

My leg doesn't hurt anymore, I have to do this every day, but is worth it and I will keep doing this to avoid a cirgury that usually doesn't work and make you end up with a bigger problem.

Thank you God!

The Gift of Jesus

2008-12-09T12:19:00.003-06:00

The true meaning of Christmas,
this sounds like a cliche, but in did we need to remember ourselves every time we wake up this cold winter mornings what is the true meaning of Christmas

Is not about
Buying presents for everyone X
Is not about
stressing yourself about having family over for dinner X
Is not about
making 30 different dishes for the dinner X
Is not about
spending every penny on presents or things we think we need X

It is about to celebrate the birth of the only sent to earth Son of God who came to give us a chance and show us how we can be rightfull and divine just like our Father God.

So it is a time to meditate about this, is time to pray and enjoy all the gifts that we have the Gift of Life,
the Gift of Love,
the Gift of Comapassion,
The Gift of Truth, The Gift of Jesus in our heart,

so let this Christmas be your only present and best Gift:
"The Holy Spirit in your Heart and Mind and keep it forever and in the people of the whole world good and bad".

Gaia

2008-11-12T19:52:00.001-06:00

http://www.gaia.com/

Fat Burn Garcinia Cambogia

2008-11-11T23:09:00.003-06:00

Garcinia Cambogia (Malabar Tamarindo)
It's a fat burning herb this fruit contains a compound of sustances for control of obesity and high colesterol combined with exercise and a balanced nutrition.
Inhibit synthesis of lipids and fats
lower formation of LDL and triglycerides
Inhibit conversion of excess calories into body fat
Your appetite is somehow suppressed by synthesis of glycogen
Glycogen stored form of glucose primary sources of energy, your body will feel that it has enough and feel satisfied.
links info
http://es.wikipedia.org/wiki/Garcinia_cambogia

STRESS

2008-10-31T09:49:00.002-05:00

I have been so over stressed, like crazy, this political discusion and news and one candidate fighting they way up against each other is sickening, give me a migrane lastnight, thank you very much future president of the United States of America, can someone please start beeing honest for once... in the bible someone said there is NO one good on earth, most be true, why is gotta be so sad, why is human has to be so selfish, why in this times when the economy and industry is going down why the people owners of companies that they know they have the power of change things in the economy why they don't do something, I am telling you, they have to come out with new strategist, they need to come with new products, less pollutant, less expensive, people is awakening, and you have to awake with them, attached to the money sholdn't be our faith, because only One God exist and that is Jehova and Jesus his sun, not the Money, we have to learn to live more naturally, with less things to be happy, HAPPINES COMES FROM INSIDE, NOT FROM OUTSIDE!
I have been fighting with myself to, so I don't fall in the games of publicity, advertisement, and the zombie cult of BUY, BUY, BUY, BUY SO YOU CAN BE HAPPY, BUY BUY SOME MORE, YOU DID NOT BUY ENOUGH! GO BACK TO THE MALL AND BUY SOME MORE, ...
geezzz is hard to don't listen to this voice in the tv, radio, advertisement in the street,
we need to buy what is needed and that is it,
you see, needs are some things and wants are others and we have to learn to control ourselves because the outside world of commerce want to stripe you naked!!! if you let them hahaha
so do not be stressed about christmas, do not be stressed about what candidate is going to win, have your own plan of survival and pray pray pray... there you go....
Have a wonderfull weekend and go vote, because you should let know what do you think to the government we care even when is not easy in this times.
God Bless!!!

Senna (Cassia Angustifolia)

2008-10-22T14:32:00.003-05:00

I have been trying to fight constipation with a several supplements and treatments the best that I could find was the famous Indian Senna, Tinneyelly Senna, Hoja de sen (Sennae folium ), Cassia senna, Cassia angustifolia this are all the names for Senna this wonderfull plant has the great talent of produce peristalsis in our intestins in order to get ride of constipation, anyway the senna should not be taken with our caution and follow instruction on supplement box or tea leaves dosis not exeding the dosis of 55 mg of sennosides, also is not a tea to drink for ever in a daily basis, but once in a while or for ten days as max. The leaves and pods are used medicinally as a strong laxative.

Usually 30 mg of sennosides per day is the recommended dosis, for no longer than ten days.
You need to make sure you are taking a lot of fluids, and electrolites, gatorade, pedialite, or just lots of watter and eating right with a balanced diet. I usually drink just a cup of tea at night after dinner, and that helps me with the constipation by the next morning.
so don't forget to keep drinking lots of fluids, diharrea can cause levels of potassium and sodum go low and we do not want to create an unbalance in your body, if drinking one cup of tea was to much you can try drink even less.
People with Chrohn's disease or ulcerative colitis, appendicitis, instestinal obstruction and abdominal pain shoudl not drink senna tea or supplements containing Cassia senna or Cassia Angustifolia.

Sciatica remedies that work for me

2008-10-19T08:02:00.004-05:00

For two days, two times a day I try chamomille tea, vitamin B complex once a day, tila tea at night, arnica oinment apply all over the sciatica pain was right before going to bed, and very important too sleep a lot and try to have a better posture when you are sitting, walking or doing excersice, and while you sleep too, doing and excercising with yoga can help improve your posture and strength your muscles and is also a relaxing practice that I highly recommend. :)

Sciatic Nerve Problems

2008-10-17T20:21:00.003-05:00

I have been so busy with my kids and cleaning the house every day, so I got a sciatic nerve infflammation, a lower back pain that goes to the hip trough my leg and even my foot, the pain goes to the hip then the leg, knee and the foot, it is not good because I still need to do so much stuff around so I know Vitamin B complex is good for nerves but sciatic nerve problems are not easy to get ride off, I did found some really good information in this website
http://www.back-pain-remedies.org/sciatica.asp
Drink two cups of willow tea, willow has a sustance alike aspirine to relax and ease the pain.
If the sciatic affection is related with rehumatologic problems specially if the pain incresses with the lower temperatures, or humidity in the air, for this kind, use diuretics as cranberry juice, cherries, asparragus, onions.
Arnica tea or cream, rub in back buttocks and legs trought the night, drink chamomille tea and tila mullion bark tea mix.

Considerations

2008-10-01T10:05:00.004-05:00

Natural Medicine is a marvelous way of healing, but we cannot forget that every plant contains sustances as strong as the most powerfull medicine, like the one called Vicodin for example vicodin OPIUM is morphine extracted from the Belladona plant, wich can cause addiction and even death, but wisely use of this plant has bring tons of benefits.

So every time that you are going to use any plant, medicine, natural or procesed always resarch in the internet or get the info from your pharmacist to make sure you know what are you getting into your body.

By learning and reading and beeing more in close contact with the way this plant or medicine or diet is going to heal you it is very important, the more you get involved the faster your healing will be because you are taking care of yourself and not just taking a pild and waiting for a miracle, we are the ones that could help that miracle happend if we just love ourselves and show it to ourselves and act as we mean it.
Thank you to everyone who comments because the constructive critic makes us grow :)
Have a wonderfull day everyone!

Learn about Natural Healing

2008-09-30T13:41:00.003-05:00

Hi there, my best advise in this times is to invite you to learn more about Natural healing here I would like to share with you some great websites that I found in the internet... Hope you found them helpfull and intresting, we need to learn to take care of ourselves and here is some ways to do it...

http://www.nativeremedies.com/

http://www.harmonyhealth.us

www.natural-healing-guide.com

www.anniesremedy.com

www.womentowomen.com

www.herbalhealer.com/books.html

Family

2008-09-26T13:12:00.002-05:00

Hi, I have been busy with my child starting school and enrolling in as much classes as they can, swimming, tumbling and awana's, kids need a lot of excersice but also they need rest, so we are trying to find the balance but it's been crazy and now I have a terrible cold I hope I survive untill my birthday this sunday :) wish me luck.

Wii Fit is Great!

2008-09-09T14:57:00.001-05:00

Hi there, it's been for ever, I want to give you a good advise specially now that winter is coming, if you can, get the wii fit, it sounds crazy or not very natural right, but in this hecktic world you better start moving at least inside your home, it is a very good helper when talking about excercising and reminding you to keep working out, is great for kids, I rather my kids get into sports and excercise instead violent video games sitting in the sofa all day. I think that after so many video games and stuff in themarket finally nintendo did something really good.

Globalneness Project

2008-08-20T17:17:00.000-05:00

http://www.globalonenessproject.org/

Must see The Shift

2008-08-20T16:20:00.001-05:00

This website shows a movie about how the human race and the planet and the Universe is changing spiritually and now we can see it through all the movements that have been raising up, as a colective counscience, wanted to share it with YOU
http://theshiftmovie.com/home.html

Chamomille Blessing

2008-08-19T08:55:00.003-05:00

Chamomille for everything,
Use chamomille tea no sugar for cleaning your eyes and relief from allergies.
Drink it as water every day to relief stress, swalling, inflammation anywhere in your body.
Use chamomille to prevent infections this beautifull plant and flowers have antibacterial propeties.
Farmaceutics haven't been able to creat such a wonderfull medicine, but God's Nature did,
and not just that but Taste Great!!!

Thank you God for all the gifts you have give us, thank your for our life!

Back to school.

2008-07-29T15:17:00.002-05:00

Hi everybody, I am about to start school ...again... I used to live in Mexico I studied 4 years of Halopatic Medicine, then I'd study 2 years of Computer System Enginnering, then 1 year of Natural Medicine, and Massage Therapies and auriculotherapy, but now that I am living in the US I have to go back to school for a while to get my certification from this country and be able to work, I am very exited and very happy, I am a little nervous it's been 4 years since I stop going to school but I know is going to be fine, so this will be the start of a great career with the help of God and I just can wait to reach all those steps in order to reach the goal of healing.
So wish me luck!

Breastfeeding was great, now How do I stop!

2008-07-07T22:39:00.002-05:00

Stoping breastfeeding is not as easy as it sounds it can became a real pain, I want to share what I found is good to stop nursing less painfull

Your body will stop producing milk gradually after a few days of not nursing your child,
the first week your breast can get very swollen and painfull so here is some tips that will help you go trought the process with less suffering, and know that there is a pild that your phisician can give you to stop the producction but if you don't want to take halopatic medicine here is some natural sugestions... Also you can take ibuprofen, alive, to reduce pain and swalling.

Sage Tea
Cabage leaves (place them inside bra against breast)
Showers showers showers allows the milk to get out giving relief with out the sucction that can start production again. If your breast is too swollen express some milk out not to much but just with a little bit of pressure with your hand or just by taking a warm shower.
Wear a tight bra that embraces the breast tight and confortable sometimes is good to use it even at night just during the first to third day of stop nursing.
Don't stop drinking water.

It was kind of hard to find in the internet some info about this is not so commun, but maybe someone out there can use this info :)

When using Garlic precautions.

2008-07-07T22:31:00.003-05:00

When using garlic, mashed fresh as topical antibiotic, the dosis must be limited to once a day leave it on nail or skin if is for fungi, and then rinse after four hours, apply just once a day, and after tree days, stop one day then start again, do not use garlic for long periods of time in the same skin, Garlic is powerfull antibacterial, and antifungal but sometimes it can irritate skin or even cause blisters when applied a high dose. Try to do not use it in skin that is sensitive or to thin, is fine to use it on skin with more quantities of collageno wich makes it stronger as tip of the fingers, or toes and heels.
Garlic is good in capsules and even raw but overdose can cause vomiting and stomach irritation.
Everything in the right messure is best. :)