tag:blogger.com,1999:blog-32905622.post-85484250084622243232007-08-29T00:24:00.000-04:002008-12-09T08:48:13.038-05:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_d4ZWlCgEKso/RtQUJ1zmxhI/AAAAAAAAAW0/x67WSx83zjU/s1600-h/eggs_polenta.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_d4ZWlCgEKso/RtQUJ1zmxhI/AAAAAAAAAW0/x67WSx83zjU/s200/eggs_polenta.jpg" alt="" id="BLOGGER_PHOTO_ID_5103726437012522514" border="0" /></a><span style="font-weight: bold;">Breakfast</span><br /><span style="font-size:85%;">Scrambled eggs and polenta has become a breakfast staple for me. I really enjoy it though. I slice a little leftover polenta, season it with some kosher salt, garlic and freshly ground black pepper, then brown it in a non-stick. I like leftover polenta better than freshly made for some strange reason. The eggs were seasoned with some minced onion and pepper. The only letdown was the apple. I've had better.</span><br /><ul><li><span style="font-size:85%;">Scrambled eggs</span></li><li><span style="font-size:85%;">Polenta</span></li><li><span style="font-size:85%;">Apple wedges<br /></span></li></ul><span style="font-weight: bold;"></span><span style="font-weight: bold;">Lunch</span><span style="font-size:85%;"><br />Leftovers!</span><ul><li><span style="font-size:85%;">Roasted pork tenderloin</span></li><li><span style="font-size:85%;">Spinach casserole</span></li></ul><p><strong>Dinner<br /></strong><span style="font-size:85%;">I tried out <a href="http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_24087,00.html?rsrc=search">Alton Brown's method for broiling steaks</a> on a lovely cut of beef fillet. It produced a LOT of smoke. My kitchen looked like a Cheech & Chong movie was being filmed there. The results were worth it! Also had some leftover spinach casserole and some apples sauteed in a nonstick with some spices.<br /></span></p><span style="font-size:85%;"></span><p></p><ul><li><span style="font-size:85%;">Broiled beef fillet</span></li><li><span style="font-size:85%;">More leftover spinach casserole</span></li><li><span style="font-size:85%;">Pan-sauteed apples<br /></span></li></ul><span style="font-weight: bold;">H20: 96 oz</span><p><strong>Summary<br /></strong><span style="font-size:85%;"></span><span style="font-size:85%;">This was the end of my 30 Day Core experiment. I need to think about how to proceed over the next day or two. Will post more shortly!</span><span style="font-weight: bold;"><br /></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32905622-8548425008462224323?l=andreainww.blogspot.com'/></div>Andrea in Bluehttp://www.blogger.com/profile/11614322718073272834noreply@blogger.com0