tag:blogger.com,1999:blog-318340122009-04-27T16:53:53.090-07:00Internet Marketing | Online Web Marketing tips and tricksInternet Marketing tips learn from how to get more links, increase your traffic, rank higher in search engines, do social marketing, media marketing on the web and so much more to become an expert in your field, sell more products, and make tons more money on the web.Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-31834012.post-89639832775835030762009-04-27T13:53:00.001-07:002009-04-27T13:53:45.679-07:008 Ways to improve your Website Traffic with Offline and some On-page Search Engine Optimization:<div class=Section1> <p class=MsoNormal><span style='font-size:12.0pt;color:#1F497D'>8 Ways to improve your Website Traffic with Offline and some On-page Search Engine Optimization:<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;color:#1F497D'><o:p> </o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Get links: add links on your facebook, twitter, myspace, and trade links with others in the spa industry to have them put your link on their site if you put your link on your site. Just create a spa link page to add them. Important point make sure your link text or the anchor text for example: “<a href="http://www.thespaconsultants.co.za/">Spa Consultant</a>” or “<a href="http://www.thespaconsultants.co.za/">Starting a Spa Business</a>” or something with proper key phrases pointing to your link <a href="http://www.thespaconsultants.co.za/">http://www.thespaconsultants.co.za/</a> <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Sign up for a Delicious Account: <a href="http://delicious.com/">http://delicious.com/</a> and add your own website by bookmarking your site with proper key phrases and as a courteous for this info bookmark 2 of my sites as well: <a href="http://delicious.com/save?url=http%3A%2F%2Fwww.personalpowertraining.net%2F&title=Personal%20Trainer%20|%20Fitness%20Training%20|%20Scott%20White&notes=&tags=&v=4&noui=&share=yes&jump=yes&time=1240862085">www.personalpowertraining.net</a> and <a href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</a>. Thank you. Delicious is an online bookmarking service where you can access your bookmarks anywhere on the web. <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Make it so people can book mark your site by getting listing your bookmarks on your site. An Addthis button is kind of an all in one service you can add to your site or put each bookmark link like facebook, myspace, google, delicious, and many more on your site for people to bookmark your page.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Use automation with your blog, rss feeds and everything else so you don’t have to update every page, blog, social networking site and so forth to save yourself thousands of hours of work.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>5.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Create Massive Amounts of content for your webpage, The more web pages on your website with unique content the better. This is why people who have blogs for their webpage and write something every day get ranked very well in the search engines like Google, Yahoo, and msn. The Search Engines are looking for new fresh content which is why you constantly should be writing about your niche on your blog or articles for your website. If you get writers block and have trouble coming up with things to write about just search online for other business in your field or even out of your field and get ideas. Don’t copy it though it can give you the idea to create a page similar. <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>6.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Do your meta Tags: title tags, keywords, description tags. Remember to do one for each webpage you have and do the tags unique to that page. Use about only 5-12 words in your title, use only 3-5 keywords, and write a description with your keywords used in it and only use about 15-25 words for your description. Remember to use keywords in your title and description. <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>7.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Don’t try and rank your website for everything under the son, be specific what your site is going to rank for and stick with that niche.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo1'><![if !supportLists]><span style='font-size:12.0pt;color:#1F497D'><span style='mso-list:Ignore'>8.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span style='font-size:12.0pt;color:#1F497D'>Do Article marketing: Submit your articles online, though don’t waste thousands of hours submitting each article to each directory: <a href="http://www.articlemarketer.com/6206.html">Click Here to submit your article to thousands of article directories</a> and get tons of links pointing back to your site. <a href="http://www.articlemarketer.com/6206.html">http://www.articlemarketer.com/6206.html</a> <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;color:#1F497D'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;color:#1F497D'>More Internet Marketing Tips to Come Soon if you want all the secrets and tips to really get massive traffic to your site buy my program: <a href="http://www.seotutorialprogram.com">http://www.seotutorialprogram.com</a>: The <a href="http://www.seotutorialprogram.com/">Internet Marketing Program</a> <o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-8963983277583503076?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com1tag:blogger.com,1999:blog-31834012.post-47908516336273810032009-04-09T21:30:00.001-07:002009-04-09T21:30:50.022-07:00Don't Be Last or Miss completely<div class=Section1> <p class=MsoNormal><b><span style='font-size:12.0pt'><a href="http://www.seotutorialprogram.com/">INTERNET MARKETING SPECIAL OFFER!!</a><o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'>This deal ends Midnight on April 10<sup>th </sup>2009.<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'>Open to the First 10 People who Sign up!!<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'>You don’t want to do it all the hard work and internet marketing yourself. I have the solution for you a very special deal. I’m offering this<b> </b>Just to you and 9 other lucky participants. This is an <b>Amazing deal</b> for doing your Internet Marketing. That’s right get the Traffic, media attention, and Sales you deserve: First option<b> $500 /month </b>(basic Plan): Second Option <b>$1,250 / month</b> (premier Plan)<b> </b>. This <b>deal ends Midnight until April 10<sup>th</sup></b> and I’m only taking on 10 people. This really won’t last so <b>Sign up Today</b>!!<o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Ps. Order forms are attached. If you want to know more about the plans please read the flyer which is attached. I Hate to say this, but I need you to wrap your mind around this and realize this deal won’t last. These 10 spots will sell out and be gone before you can take time to make a decision now. So don’t miss out on this special deal by thinking about signing up.<o:p></o:p></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'>Ps. If you have trouble signing up please email me: <a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a> so you can be one of the 10. <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'>Ps. You can also buy the <a href="http://www.seotutorialprogram.com/">Internet Marketing course</a> for $99 until April 10<sup>th</sup> and after that I will put the price at $2,995 sounds like a huge increase and it is. I don’t need to sell anymore of these course so it’s back to the price it’s worth. Hurry the doors will be closing on this deal until midnight on April 10<sup>th</sup> 2009. <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal>Best, Scott White<o:p></o:p></p> <p class=MsoNormal><a href="http://www.seotutorialprogram.com/">Internet Marketing Expert</a><o:p></o:p></p> <p class=MsoNormal><a href="http://www.seotutorialprogram.com">http://www.seotutorialprogram.com</a> <o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-4790851633627381003?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-34392320075698938092009-04-09T16:09:00.001-07:002009-04-09T16:09:50.454-07:00Google Made some Changes to its Search Results<div class=Section1> <p class=MsoNormal><span style='font-size:12.0pt'>Google the big bad <a href="http://www.seotutorialprogram.com/">Search Engine</a> made some changes to its algorithm to include it’s local search results in its Search Results. So what this means when you search for <a href="http://www.personalpowertraining.net/">Personal Trainer</a>, <a href="http://www.seotutorialprogram.com/">Internet Marketing Genius</a>, or whatever you may be wanting to search for local results automatically come up in the results. I have included a picture to show you what this means. Check it out: You can find my <a href="http://www.personalpowertraining.net/">Personal Training company</a> at the top of the local search results within Google search results. You can also find the company in the national results as well . No wonder why I get tons of business with my <a href="http://www.personalpowertraining.net/">personal training business</a>. <o:p></o:p></span></p> <p class=MsoNormal><img border=0 width=469 height=880 id="Picture_x0020_1" src="cid:image002.jpg@01C9B92D.97662350" alt="personal trainer google se results.jpg"><o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Ok so what this means is you focus on ranking your website for your search term or terms “keywords” and you will come up locally for those search results. Get to work and rank your site properly.<o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>If you don’t know how to rank your website I recommend purchasing this product: <a href="http://www.seotutorialprogram.com">http://www.seotutorialprogram.com</a> it will teach you what you need to know so you can rank in the search engines and increase your business.<o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Don’t get left behind.<o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Ps. If you need help with doing your internet marketing let me know I have a company that does an amazing job with a basic plan for $500/ month. Just send me an email asking me about it: <a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a> <o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Best, Scott White <a href="http://www.seotutorialprogram.com/">Internet Marketing Genius</a><o:p></o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3439232007569893809?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-64170139255568655312009-04-09T12:06:00.001-07:002009-04-09T12:06:02.568-07:006 Supplements Everyone needs Daily and Why?<br /><br /> <br /><br />1. Multivitamin : Our soils<br />have been stripped of nourishment from our farming practices so our food has<br />less nutritional value when we eat it. The big reason why organic food is<br />recommended because it has been shown that organic food has more nourishment<br />than non organic food. Being that nourishment is the most important<br />component for our bodies when we consume food. Getting a bit Extra with a<br />high quality multivitamin is essential to take daily. There are a ton of<br />multivitamins out there and I only recommend a few so don't you want the<br />best. There is no need to pay an arm and a leg for a good multi though<br />contact me and I will tell you which multi is the best that I recommend. <br /><br /> <br /><br />2. Protein Powder: Protein is<br />essential to our bodies the amino acids that break down from consuming<br />proteins create who we are. Not all things are created equal so consuming<br />the best proteins for your body will get you far better results and provide<br />far better nourishment for you. Making you much healthier, fitter, and<br />looking your best. If you want to know which protein powders I recommend for<br />my clients give me a call. <br /><br /> <br /><br />3. Fish Oil: Good healthy fats<br />I'm sure your hearing how great they are for you. Get the Best quality<br />unfortunately many companies sell you fish oil or flax oil that has gone<br />rancid. Since it's in a capsule you never know you could be eating rancid<br />fats which are very harmful to your health. Make sure you get the best<br />quality fish oil, find out know which brands I recommend to get the best<br />results.<br /><br /> <br /><br />4. Green Drink: A green drink<br />that Is loaded with nourishment and is basically supplementing your diet<br />with tons of veggies and healthy organic herbs and whole food veggies and<br />some fiber is a must. We don't consume enough healthy fresh local veggies<br />any more so our diets tend to lack the nourishment we need and lack the<br />fiber our bodies need to keep our system clean. Get the best green drink<br />that will not only taste great will be the best for you, contact me to get<br />the best one. <br /><br /> <br /><br />5. Fiber Supplement: We don't<br />consume enough roughage in our diets to keep our intestinal track clean. We<br />need to eat more veggies no not fruit, but more veggies in our diet. Fiber<br />is great to keep our inner system clean and functioning optimally. Optimal<br />health comes from the inside first so we first need to take care of our<br />internal system to get the external system looking amazing. Find out which<br />fiber supplement I would recommend to get your system running at peak<br />performance. <br /><br /> <br /><br />6. Adrenal Support: Stress,<br />Stress, stress it's all around us. Our work, our drive to work, our<br />relationships, it just is all around us and if you're like me your on the go<br />always busy and burn the candle at both ends. We can run our bodies into<br />the ground with not getting the proper amount of sleep, spending too much<br />time on a computer, over working, and so on. Yes we all need balance in our<br />life, rest, relaxation, and time for ourselves to recoup. Contact me to<br />find out which ones I recommend.<br /><br /> <br /><br /> <br /><br />One Supplement Program you need to do every 3-6 months!!<br /><br /> <br /><br />1. Detox Program: Why do we<br />need to detox our bodies. Well without going into air pollution, the bad<br />food we eat, the harsh chemicals we consume in our food and drink, and all<br />the other harmful things we do to our bodies. Detoxing is important to keep<br />our system running at optimally. About every 3-6 months our bodies need a<br />good high quality detox to rejuvenate the body and clean out all the junk.<br />Once our systems our clean and functioning optimally we now will be able to<br />absorbed nutrients better, digest food better, eliminate toxins, increase<br />our immune system, improve our metabolism, and make it easier to be fit and<br />healthy, sleep, and feel our best. Find out which Detox program I recommend<br />for the best results.<br /><br /> <br /><br />These are some of the best and most recommended supplements to everyone that<br />once the best results. Remember this does not change the fact that eating<br />high quality food is still your best bet and most recommended to do because<br />supplements only help assist or supplement you after you are consuming a<br />healthy diet.<br /><br /> <br /><br />Best and most Success.. Comes with knowing what's best for you and your<br />body.<br /><br /> <br /><br />Your Favorite Personal Trainer:<br />Scott White<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-6417013925556865531?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-35330726246389052322009-04-08T13:24:00.000-07:002009-04-08T13:25:14.684-07:00Internet Marketing: Submitting Articles<div class=Section1> <p class=MsoNormal><span style='font-size:12.0pt'>I told you all about a program you can sign up for and submit articles and get tons of back links to your site that will help set you apart from your competition and these articles will be automatically submitted to 1,000’s of directories with your name on it promoting you as an expert on the subject as well as promoting your website as long as you use the proper text links.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'>Click this Link to sign up today!!: <a href="http://www.articlemarketer.com/6206.html">http://www.articlemarketer.com/6206.html</a><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'>Thank you.. Remember the Internet marketing experts don’t want you to know about these automation tricks. If you want more come to my seminars or purchase my program: <a href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</a> which will give you even more secret tricks to get your site ranked.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal>PS. If you need articles written for you I have someone who can help you out, Just contact me and I will get you the info: <a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a> <o:p></o:p></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Best, Scott<o:p></o:p></p> <p class=MsoNormal>Internet Marketing Expert<o:p></o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3533072624638905232?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-17163471728406563292009-04-08T09:49:00.001-07:002009-04-08T09:49:12.876-07:00http://ping.fm/p/2bWep - Register Today for Fall at Scottsdale Community College. As an instructor<br />there in the Health and Exercise Science, Personal Training Department I say<br />get it done. Remember if you taking any Exercise Science, Personal Training,<br />or weight lifting courses ask for me Scott White to be your instructor. I<br />guarantee you will love every minute of the class and not to mention learn<br />more than you could ever imagine. <br /><br /> <br /><br />So register today and don't forget to take some weight training or if<br />you're in the Health and Exercise Science, Personal Training Department you<br />got to defiantly request me as your instructor. <br /><br /> <br /><br />Tuition and Fees are not due until August 10th so get the hassle of waiting<br />in line from waiting to register and do it today or tomorrow. <br /><br /> <br /><br />Ps. Don't forget to get sign up to use the Fitness Center at Scottsdale<br />Community College. It's a great facility indoor track, tons of equipment,<br />and great classes. If you're a resident you can join too, so give back to<br />the community and sign up today. The Fitness Center is super clean and is<br />right there of Chaparral and the 101. Become a member Today! If you want<br />some help register for a weight lifting class and request me Scott White as<br />your instructor and you will be able to get one of the top Personal Trainers<br />in the World to teach you Proper Exercise Technique, Program design,<br />Nutrition, Fat Burning Exercises, Weight Loss Secrets and so much more to<br />get the best results!<br /><br /> <br /><br />GO CHOKES!!!<br /><br /> <br /><br />scottsdale_Artichokes.jpg<br /><br /> <br /><br />Best, <br /><br /> <br /><br />in great health and happiness<br /><br /> <br /><br />Scott White<br />Personal Power Training <br />Professional Fitness Trainer<br /><br />B.S. in Kinesiology<br />480-628-1607<br /> <br />swhite@personalpowertraining.net<br /><br /> <br />www.personalpowertraining.net<br /><br /> www.seotutorialprogram.com<br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-1716347172840656329?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-42750985899284390392009-04-07T16:39:00.001-07:002009-04-07T16:39:25.856-07:00Personal Trainers Looking for Professional Facility to Train Clients.Personal Trainers need space to train clients, got a Sweet Deal on a Phenomenal Studio. Let me know if you interested. Contact me ASAP this won't last.: info@swhite@personalpowertraining.net<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-4275098589928439039?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-1781706973892931372009-04-06T09:03:00.001-07:002009-04-06T09:03:05.451-07:00REP what does it stand for?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-178170697389293137?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-65042314019078899102009-04-06T09:01:00.001-07:002009-04-06T09:01:38.617-07:00RPE = Rating of Perceived Exertion.<br /><br /><br />This table, based on the research of Borg is great for figuring out the<br />intensity of exercise. It is used in research Studies for that purpose, and<br />may also be used in training programs to describe perceived exertion in<br />exercise sessions. There are 2 versions of this scale. A 0-10 Scale and<br />another Scale rating between 6-20. <br /><br /><br />Here's the 1-10 Scale: <br /><br /> <br /><br /><br /><br />rating<br /><br /><br />description<br /><br /><br />0 <br /><br />NOTHING AT ALL<br /><br /><br />0.5 <br /><br />VERY, VERY LIGHT<br /><br /><br />1<br /><br />VERY LIGHT<br /><br /><br />2<br /><br />FAIRLY LIGHT<br /><br /><br />3<br /><br />MODERATE<br /><br /><br />4<br /><br />SOMEWHAT HARD<br /><br /><br />5<br /><br />HARD<br /><br /><br />6<br /><br /> <br /><br /><br />7<br /><br />VERY HARD<br /><br /><br />8<br /><br /> <br /><br /><br />9<br /><br /> <br /><br /><br />10<br /><br />VERY VERY HARD (MAXIMAL)<br /><br /><br /> <br /><br /> <br /><br />Here's the 6-20 Scale: <br /><br /><br /> <br /><br /><br /><br />rating<br /><br /><br />description<br /><br /><br />6<br /><br /> <br /><br />7<br /><br />Very, Very Light <br /><br /><br />8<br /><br /> <br /><br />9<br /><br />Very Light <br /><br /><br />10<br /><br /> <br /><br />11<br /><br />Fairly Light <br /><br /><br />12<br /><br /> <br /><br />13<br /><br />Somewhat Hard <br /><br /><br />14<br /><br /> <br /><br />15<br /><br />Hard<br /><br /><br />16<br /><br /> <br /><br /><br />17<br /><br />Very Hard <br /><br /><br />18<br /><br /> <br /><br />19<br /><br />Very, Very Hard <br /><br /><br />20<br /><br />Maximal Exertion <br /><br /><br />References<br /><br /><br />. Borg GAV. Borg's Rating of Perceived Exertion and Pain Scales.<br />Champaign, IL: Human Kinetics, 1998. <br /><br />The 1-10 Scale is great and very easy to use though of course if you want or<br />need more detailed information than I would recommend the 6-20. After you<br />get really good as a Personal Trainer you should be able to tell what is<br />very challenging for a client or what is not and this is a great way to get<br />there perceived exercise intensity. <br /><br /> <br /><br />Remember Scales are another way to assess your client and the more data you<br />have on your clients or research participants the better and more accurate<br />you can be with how you can help or know what will work best for each<br />person.<br /><br /> <br /><br />Thanks for the Question Melisa from <br /><br /> <br /><br />in great health and happiness<br /><br /> <br /><br />Scott White<br />Personal Power Training <br />Professional Fitness Trainer<br /><br />B.S. in Kinesiology<br />480-628-1607<br /> <br />swhite@personalpowertraining.net<br /><br /> <br />www.personalpowertraining.net<br /><br /> www.seotutorialprogram.com<br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-6504231401907889910?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-30637161942171257712009-04-05T08:39:00.001-07:002009-04-05T08:39:28.985-07:00Internet Marketing Seminar <div class=Section1> <p class=MsoNormal><b><span style='font-size:22.0pt;color:black'>Internet Marketing Seminar <o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>Presented by Scott White, SEO Expert<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>Please join me for an informative seminar focused on how important inbound and outbound links are to your website, why they help your site, and why some links are more important and powerful to have than others. </span></b><b><span style='font-size:12.0pt;color:#1F497D'>Remember to invite your friends who want great results!!</span></b><b><span style='font-size:12.0pt;color:black'><o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>In addition, at the seminar, one lucky Person will have their site reviewed that night during the seminar so you can see the power of SEO in action. I will personally optimize that site for a $25 raffle fee. Everyone who wants to participate and have the option to get your website ranked that night puts $25 cash into a hat along with their business card and the winner gets us to rank there website right then and there.<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>What you will need to participate:<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>$25<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>Your Business Card<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>A website with domain name<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>Your ftp login and password<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>5.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>For you to be ready to get tons more traffic to your site!<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>When:<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt;color:black'>Thursday April 9<sup>th </sup>at 6:30pm<o:p></o:p></span></p> <p class=MsoNormal><b><span style='font-size:12.0pt'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'>Where:<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt'>14362 N. Frank Lloyd Wright Blvd., Suite 2138<br> Scottsdale AZ 85260<o:p></o:p></span></p> <p class=MsoNormal><span style='color:#1F497D'><o:p> </o:p></span></p> <p class=MsoNormal><span style='color:#1F497D'>20 spots available. RSVP to <a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a> or 480-628-1607<o:p></o:p></span></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:#1F497D'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:#1F497D'>PS. Please pass this along to anyone you know that is interested, best<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt'><img border=0 width=287 height=280 id="Picture_x0020_0" src="cid:image001.jpg@01C9B113.48C5B020" alt="SEO_Tutorial_Program.jpg"><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>#1 on Google and Teaching the world to rank. One website at a time!</span><span style='font-family:"Times New Roman","serif"'><o:p></o:p></span></p> <p class=MsoNormal> <o:p></o:p></p> <p class=MsoNormal>Scott White<br> SEO Tutorial Program<o:p></o:p></p> <p class=MsoNormal>SEO Expert<o:p></o:p></p> <p class=MsoNormal><a href="http://www.seotutorialprogram.com/"><span style='font-family:"Arial","sans-serif"'>www.seotutorialprogram.com</span></a><o:p></o:p></p> <p class=MsoNormal><a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a><o:p></o:p></p> <p class=MsoNormal> <o:p></o:p></p> <p class=MsoNormal><a href="http://www.personalpowertraining.net/" title="blocked::http://www.personalpowertraining.net/"><span style='font-size: 10.0pt'>www.personalpowertraining.net</span></a><o:p></o:p></p> <p class=MsoNormal><a href="http://www.personalloanprogram.com/"><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>www.personalloanprogram.com</span></a><o:p></o:p></p> <p class=MsoNormal><a href="http://www.fitnessmodelbook.com/" title="blocked::http://www.fitnessmodelbook.com/"><span style='font-size:10.0pt'>www.fitnessmodelbook.com</span></a><br> <a href="blocked::http://www.traineru.com/" title="blocked::http://www.traineru.com/"><span style='font-size:10.0pt'>www.traineru.com</span></a><br> <a href="blocked::http://www.usfitnesstrainer.com/" title="blocked::http://www.usfitnesstrainer.com/"><span style='font-size:10.0pt'>www.usfitnesstrainer.com</span></a><br> <a href="blocked::http://www.azfitnesstrainers.com/" title="blocked::http://www.azfitnesstrainers.com/"><span style='font-size:10.0pt'>www.azfitnesstrainers.com</span></a><span style='font-family:"Arial","sans-serif"'><o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><span style='font-size:10.0pt'>14362 N. Frank Lloyd Wright Blvd., Suite 2138<br> Scottsdale AZ 85260</span><o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3063716194217125771?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-10782137515517949942009-04-03T14:36:00.001-07:002009-04-03T14:36:20.028-07:00http://ping.fm/p/Dsx8K - I just received this email saying I could pay this company $25 bucks to post<br />my links to about 100 social <br />bookmarking sites, well what if I told you that in my course:<br />www.seotutorialprogram.com and my internet marketing<br /> monthly meetings I teach you how to do<br />all this for free. So you don't have to pay $25 every time you want to post<br />something. I can set it up so you can post for free automatically to all the<br />top social bookmarking sites for massive traffic<br /> . How does that sound to you!!!<br /><br />Beware of scams like this, there website wasn't even ranked themselves and<br />their talking how they can rank your website!! I see this all the time so be<br />careful and only hire the best in SEO Marketing<br /> <br /><br />We can manually bookmark your recent press releases, blog posts or company<br />web pages to approximately 100 social bookmarking sites depending on the<br />type and approval of the submission for only $25.00 US.<br /><br />social networks.jpg<br /><br />SEO Program <br /><br /> <br /><br />#1 on Google and Teaching the world to rank. One website at a time!<br /><br /> <br /><br />Scott White<br />SEO Tutorial Program<br /><br />SEO Expert<br /><br /> www.seotutorialprogram.com<br /><br />info@seotutorialprogram.com<br /><br /> <br /><br /> www.personalpowertraining.net<br /><br />www.personalloanprogram.com <br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-1078213751551794994?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-89562509322131744082009-04-03T14:17:00.001-07:002009-04-03T14:17:09.517-07:00Automatically Post To ALL Social Networks!! For Massive Traffic<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-8956250932213174408?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-33172752127892525272009-04-03T14:14:00.003-07:002009-04-03T14:14:58.299-07:00Automatically Post To ALL Social Networks!! For Massive Traffic<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3317275212789252527?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-31249171535015832712009-04-03T14:14:00.001-07:002009-04-03T14:14:49.152-07:00http://ping.fm/p/p81ZP - I just received this email saying I could pay this company $25 bucks to post<br />my links to about 100 social <br />bookmarking sites, well what if I told you that in my course:<br />www.seotutorialprogram.com and my internet marketing<br /> monthly meetings I teach you how to do<br />all this for free. So you don't have to pay $25 every time you want to post<br />something. I can set it up so you can post for free automatically to all the<br />top social bookmarking sites for massive traffic<br /> . How does that sound to you!!!<br /><br />Beware of scams like this, there website wasn't even ranked themselves and<br />their talking how they can rank your website!! I see this all the time so be<br />careful and only hire the best in SEO Marketing<br /> <br /><br />We can manually bookmark your recent press releases, blog posts or company<br />web pages to approximately 100 social bookmarking sites depending on the<br />type and approval of the submission for only $25.00 US.<br /><br />social networks.jpg <br /><br />SEO Program <br /><br /> <br /><br />#1 on Google and Teaching the world to rank. One website at a time!<br /><br /> <br /><br />Scott White<br />SEO Tutorial Program<br /><br />SEO Expert<br /><br /> www.seotutorialprogram.com<br /><br /> info@seotutorialprogram.com<br /><br /> <br /><br /> www.personalpowertraining.net<br /><br /> www.personalloanprogram.com<br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3124917153501583271?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-3329258324707945772009-04-02T19:13:00.001-07:002009-04-02T19:13:17.201-07:00http://ping.fm/p/WOy4j - Internet Marketing Seminar <br /><br />Presented by Scott White, SEO Expert<br /><br /> <br /><br />Please join me for an informative seminar focused on how important inbound<br />and outbound links are to your website, why they help your site, and why<br />some links are more important and powerful to have than others. Remember to<br />invite your friends who want great results!!<br /><br /> <br /><br />In addition, at the seminar, one lucky Person will have their site reviewed<br />that night during the seminar so you can see the power of SEO in action. I<br />will personally optimize that site for a $25 raffle fee. Everyone who wants<br />to participate and have the option to get your website ranked that night<br />puts $25 cash into a hat along with their business card and the winner gets<br />us to rank there website right then and there.<br /><br /> <br /><br />What you will need to participate:<br /><br />1. $25<br /><br />2. Your Business Card<br /><br />3. A website with domain name<br /><br />4. Your ftp login and password<br /><br />5. For you to be ready to get tons more traffic to your site!<br /><br /> <br /><br />When:<br /><br />Thursday April 9th at 6:30pm<br /><br /> <br /><br />Where:<br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<br /><br /> <br /><br />20 spots available. RSVP to info@seotutorialprogram.com or 480-628-1607<br /><br /> <br /><br />PS. Please pass this along to anyone you know that is interested, best<br /><br />SEO_Tutorial_Program.jpg<br /><br /> <br /><br />#1 on Google and Teaching the world to rank. One website at a time!<br /><br /> <br /><br />Scott White<br />SEO Tutorial Program<br /><br />SEO Expert<br /><br /> www.seotutorialprogram.com<br /><br />info@seotutorialprogram.com<br /><br /> <br /><br /> www.personalpowertraining.net<br /><br /> www.personalloanprogram.com<br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-332925832470794577?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-33858578926722732482009-04-02T13:10:00.001-07:002009-04-02T13:10:16.199-07:00It's always great to be a part of something and be around some of the<br />smartest minds in the Kinesiology world (Study of human movement). I have<br />been participating in a study at Arizona State University might I add one of<br />the best University and remarkably with the best weather as well. Granted<br />I'm biased because I did get my Kinesiology degree from ASU. Today was my<br />last day in the Study where I performed a wing gate test: basically you get<br />on a bike with some resistance and you peddle as fast as you possibly can<br />imagine for 30 seconds. I know doesn't sound like much, and the test<br />measures a person's Power Output which I love because I always want to see<br />how powerful I am.. J. It is great to see how your body resists fatigue and<br />how much total power you can produce. It's my kind of test 30 seconds off<br />all out effort and then you feel like you're ready to puke or pass out. Oh<br />for all that you were wondering my peak watts was 1270, mean watts was: 568<br />peak rpm: 183, Mean rpm 122: Anaerobic capacity: 6.8 w/kg; Anaerobic Power<br />15.1 w/kg; Fatigue index 30.8 w/s: and Total Work 17034.4 joules. Which<br />basically means I was able to produce a lot of power in the beginning and<br />fatigued fairly fast but was able to maintain a steady state for the<br />remainder of the test. <br /><br /> <br /><br />I also got my body fat% measured and Bone Density Measured with the Dexa<br />which is a very cool way to measure body fat probably one of the most<br />accurate out on the market. Dexa actually breaks up each body part and<br />gives you how much fat and lean body mass you have in your right arm, left<br />arm, left trunk, ect. so you can really see all the difference in each part<br />of your body. It also shows your bone mass density. If you must know I<br />came in at 14% body fat and Scored very high on my bone density scale. I<br />guess I need to even work on my diet and start back on my cardio.<br />Measurements are an important tool for us all it shows where we are at and<br />just like any professional getting that proper feedback will let us know or<br />the professionals we are working with what's going on so we may make<br />adjustments to our training, nutrition, and lifestyle program so we may<br />progress in life and our goals. <br /><br /> <br /><br />Keep up the hard work. <br /><br /> <br /><br />Ps. Remember to train smart and hard.. "it's stupid to train hard if you<br />don't know how to train smart first"<br /><br /> <br /><br />in great health and happiness<br /><br /> <br /><br />Scott White<br />Personal Power Training <br />Professional Fitness Trainer<br /><br />B.S. in Kinesiology<br />480-628-1607<br /> <br />swhite@personalpowertraining.net<br /><br /> <br />www.personalpowertraining.net<br /><br /> www.seotutorialprogram.com<br /><br /> www.fitnessmodelbook.com<br /> www.traineru.com<br /> www.usfitnesstrainer.com<br /> www.azfitnesstrainers.com<br /><br /> <br /><br /> <br /><br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-3385857892672273248?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-90959278104579742082009-04-01T15:39:00.001-07:002009-04-01T15:39:40.518-07:00training clients here in scottsdale arizona has its perks. Like working out outside because the sun is shining here in scottsdale. Which it does almost everday<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-9095927810457974208?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-66119716234561709002009-04-01T14:55:00.001-07:002009-04-01T14:55:21.835-07:00This is a message I sent to the local state dept in Arizona, my Senators, and other Government Officials. As a Qualified Personal Trainer, as a consumer who wants the best health care. Stand up and fight with me and send it to all your local state and government officials so we can fight corporate health clubs that just want to make a quick buck of everyone. Join me in this to make Personal Training a Professional Industry that Requires Qualifications by the state or Government. <br /><br />As of late, a fair amount of media attention has revolved around the professional qualifications/education of the personal training profession.<br /><br />I have listed a few: <br />Health Club and Trainer are Sued in a Death.<br />http://ping.fm/57X8Z<br />Woman Says Personal Trainer Put Her In Hospital<br />http://ping.fm/XZK1O<br />Personal Trainer in New York City Sued for Working Obese Man Too Hard.<br />http://ping.fm/uaSeD <br />Women’s Health March 2009 article: “it was after the fifth 20 rep set on leg extension that her legs collapsed for the first time.” This is an article that can shed some even more light on the personal training and fitness industry.<br /><br /> I am currently a personal trainer with a B.S. in Kinesiology from ASU and have several other certifications and regularly provide myself with continuing education in the field. It saddens me that so many in my profession are able to market themselves with so few qualifications. Without proper qualifications, the potential for human physical harm is great and there is an increased likelihood of consumers being misled or misinformed. <br /><br />I’m hoping that State of Arizona can lead the way in helping to regulate this industry in our nation. What I envision is perhaps regulating this industry in a similar fashion to the field of massage therapy. Specifically, while massage therapist have to take 500 to 750 hours of training from a Board qualified course and are required to pass a test to get a state license to practice their craft, there are no such requirements for personal training. This is a shame since arguably, malpractice in personal training presents a greater harm to consumers than does that of the massage therapy. In particular, personal trainers are responsible for working with people’s bodies by giving them correct exercise with proper form to prevent injury. They are also often expected to recommend nutritional advice and to counsel people on their health and lifestyle. Personal trainers may take it upon themselves to recommend nutritional supplements, food choices, etc. This is all acceptable if the proper training has occurred. If not, risk is presented to consumers. <br /><br />I’m hoping that the State of Arizona can advise me on how to consider regulation for the personal training industry. Not only will regulation ensure consumer safety, but it could also be a profit center for the State via licensing and renewal feels, as well as state sponsored education and training for the professionals. The best scenario would be that the State of Arizona ensure that no un-licensed personal trainers can practice in the State. <br /><br />I am happy to champion this cause. My goal is to see the personal training industry become a legitimate and respected profession in the health field. I hope you can tell me to how best begin this quest. Thank you for your time. <br /><br />Sincerely,<br /><br />Scott White<br /><br /> <br />Scott White<br />Personal Power Training <br />Professional Fitness Trainer<br />B.S. in Kinesiology<br />480-628-1607<br />swhite@personalpowertraining.net<br />http://ping.fm/MIks8<br />14362 N. Frank Lloyd Wright Blvd., Suite 2138<br />Scottsdale AZ 85260<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-6611971623456170900?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-71021252435920811192009-03-30T15:27:00.000-07:002009-03-30T15:28:09.916-07:00Internet Marketing Seminar <div class=Section1> <p class=MsoNormal><b><span style='font-size:22.0pt;color:black'>Internet Marketing Seminar <o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>Presented by Scott White, SEO Expert<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>Please join me for an informative seminar focused on how important inbound and outbound links are to your website, why they help your site, and why some links are more important and powerful to have than others. </span></b><b><span style='font-size:12.0pt;color:#1F497D'>Remember to invite your friends who want great results!!</span></b><b><span style='font-size:12.0pt;color:black'><o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>In addition, at the seminar, one lucky Person will have their site reviewed that night during the seminar so you can see the power of SEO in action. I will personally optimize that site for a $25 raffle fee. Everyone who wants to participate and have the option to get your website ranked that night puts $25 cash into a hat along with their business card and the winner gets us to rank there website right then and there.<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>What you will need to participate:<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>$25<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>Your Business Card<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>A website with domain name<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>Your ftp login and password<o:p></o:p></span></b></p> <p class=MsoListParagraph style='text-indent:-.25in;mso-list:l0 level1 lfo2'><![if !supportLists]><b><span style='font-size:12.0pt;color:black'><span style='mso-list:Ignore'>5.<span style='font:7.0pt "Times New Roman"'> </span></span></span></b><![endif]><b><span style='font-size:12.0pt;color:black'>For you to be ready to get tons more traffic to your site!<o:p></o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:black'>When:<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt;color:black'>Thursday April 9<sup>th </sup>at 6:30pm<o:p></o:p></span></p> <p class=MsoNormal><b><span style='font-size:12.0pt'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt'>Where:<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt'>14362 N. Frank Lloyd Wright Blvd., Suite 2138<br> Scottsdale AZ 85260<o:p></o:p></span></p> <p class=MsoNormal><span style='color:#1F497D'><o:p> </o:p></span></p> <p class=MsoNormal><span style='color:#1F497D'>20 spots available. RSVP to <a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a> or 480-628-1607<o:p></o:p></span></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:#1F497D'><o:p> </o:p></span></b></p> <p class=MsoNormal><b><span style='font-size:12.0pt;color:#1F497D'>PS. Please pass this along to anyone you know that is interested, best<o:p></o:p></span></b></p> <p class=MsoNormal><span style='font-size:12.0pt'><img border=0 width=287 height=280 id="Picture_x0020_0" src="cid:image001.jpg@01C9B113.48C5B020" alt="SEO_Tutorial_Program.jpg"><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>#1 on Google and Teaching the world to rank. One website at a time!</span><span style='font-family:"Times New Roman","serif"'><o:p></o:p></span></p> <p class=MsoNormal> <o:p></o:p></p> <p class=MsoNormal>Scott White<br> SEO Tutorial Program<o:p></o:p></p> <p class=MsoNormal>SEO Expert<o:p></o:p></p> <p class=MsoNormal><a href="http://www.seotutorialprogram.com/"><span style='font-family:"Arial","sans-serif"'>www.seotutorialprogram.com</span></a><o:p></o:p></p> <p class=MsoNormal><a href="mailto:info@seotutorialprogram.com">info@seotutorialprogram.com</a><o:p></o:p></p> <p class=MsoNormal> <o:p></o:p></p> <p class=MsoNormal><a href="http://www.personalpowertraining.net/" title="blocked::http://www.personalpowertraining.net/"><span style='font-size: 10.0pt'>www.personalpowertraining.net</span></a><o:p></o:p></p> <p class=MsoNormal><a href="http://www.personalloanprogram.com/"><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>www.personalloanprogram.com</span></a><o:p></o:p></p> <p class=MsoNormal><a href="http://www.fitnessmodelbook.com/" title="blocked::http://www.fitnessmodelbook.com/"><span style='font-size:10.0pt'>www.fitnessmodelbook.com</span></a><br> <a href="blocked::http://www.traineru.com/" title="blocked::http://www.traineru.com/"><span style='font-size:10.0pt'>www.traineru.com</span></a><br> <a href="blocked::http://www.usfitnesstrainer.com/" title="blocked::http://www.usfitnesstrainer.com/"><span style='font-size:10.0pt'>www.usfitnesstrainer.com</span></a><br> <a href="blocked::http://www.azfitnesstrainers.com/" title="blocked::http://www.azfitnesstrainers.com/"><span style='font-size:10.0pt'>www.azfitnesstrainers.com</span></a><span style='font-family:"Arial","sans-serif"'><o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><span style='font-size:10.0pt'>14362 N. Frank Lloyd Wright Blvd., Suite 2138<br> Scottsdale AZ 85260</span><o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal><span style='font-size:12.0pt'><o:p> </o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-7102125243592081119?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-84077623155845820702008-12-19T08:24:00.001-08:002008-12-19T08:24:13.313-08:00FREE copyright free photos<div class=Section1> <div> <p class=MsoNormal><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter" /> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0" /> <v:f eqn="sum @0 1 0" /> <v:f eqn="sum 0 0 @1" /> <v:f eqn="prod @2 1 2" /> <v:f eqn="prod @3 21600 pixelWidth" /> <v:f eqn="prod @3 21600 pixelHeight" /> <v:f eqn="sum @0 0 1" /> <v:f eqn="prod @6 1 2" /> <v:f eqn="prod @7 21600 pixelWidth" /> <v:f eqn="sum @8 21600 0" /> <v:f eqn="prod @7 21600 pixelHeight" /> <v:f eqn="sum @10 21600 0" /> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" /> <o:lock v:ext="edit" aspectratio="t" /> </v:shapetype><v:shape id="Picture_x0020_3" o:spid="_x0000_s1026" type="#_x0000_t75" alt="mask" style='position:absolute;margin-left:98.8pt;margin-top:-3pt; width:150pt;height:158.25pt;z-index:-1;visibility:visible;mso-wrap-style:square; mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt; mso-wrap-distance-bottom:0;mso-position-horizontal:right; mso-position-horizontal-relative:text;mso-position-vertical:absolute; mso-position-vertical-relative:text' wrapcoords="-216 0 -216 21498 21600 21498 21600 0 -216 0"> <v:imagedata src="cid:image001.jpg@01C961BB.86647940" o:href="http://activerain.com/image_store/uploads/2/0/6/8/1/ar122024927918602.jpg" /> <w:wrap type="tight"/> </v:shape><![endif]--><![if !vml]><img width=200 height=211 src="cid:image003.jpg@01C961BB.86647940" align=right hspace=12 alt=mask v:shapes="Picture_x0020_3"><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Everyone always needs pictures for blog posts and to make your website more fun and exciting, well I know how photo's and pictures can be very expensive and I t<span style='color:black'>hought this might be of interest. I don't know if you pay for pictures right now - I sometimes spend a lot of money on them. Most of these are lower resolution, but should be great for Web content, anyway.</span> <o:p></o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>With all that being said. The list of sites is below. I suggest you bookmark them for future use, or you can bookmark my post and come back later, when you need these links. Just make sure you read the rules for each site. I filtered out as many of the confusing ones as possible, but even these have some fine print. </span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><o:p></o:p></span></p> </div> <blockquote style='margin-top:5.0pt;margin-bottom:5.0pt'> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.copyrightfreephotos.com/gallery/buildings/1/" target="_blank" title="Copyright Free Photos">www.CopyrightFreePhotos.com</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.logodesignweb.com/stockphoto/" target="_blank" title="Stock Free Photos">www.LogoDesignWeb.com/StockPhotos</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.freefoto.com/index.jsp" target="_blank" title="FreeFoto ">www.FreeFoto.com</a> <o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.sdst.org/shs/library/cfimages.html" target="_blank" title="Springfield High School library">The Springfield Township High School Virtual Library</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.public-domain-photos.com/" target="_blank" title="public domain photos">www.public-domain-photos.com</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.publicdomainpictures.net/" target="_blank" title="public domain pictures">www.publicdomainpictures.net</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://web.centre.edu/enviro/Photos_files/Photos.htm" target="_blank" title="environmental education station">Environmental Education Station</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://www.freephotos.se/" target="_blank" title="free photos">www.FreePhotos.se</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://pdphoto.org/" target="_blank" title="public domain photos">www.PDPhoto.org</a><o:p></o:p></span></p> </div> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><a href="http://geekphilosopher.com/MainPage/bkgAbout.htm" target="_blank" title="geek philosopher">http://geekphilosopher.com</a><o:p></o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>Remember post to your blog and add new web pages to your website to grow your web site to make it one of the top sites about your niche market and make it so people want to come back and see the hottest new content you write so your readers come back and you attract more people with your awesome content this will only help you rank better in the search engines, you want a website that's at the top of Google don't you well than I suggest you follow my advice and get to work on your site making it look more beautiful.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>For more exciting ways you can rank your website number one on Google check out my program: <a href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</a> you will be amazed all the things you can do to rank your website today.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>Much success and now go work on your site.<o:p></o:p></span></p> </div> </blockquote> <div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'> </span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><o:p></o:p></span></p> </div> </div> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-8407762315584582070?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-52889818591395978082008-11-04T11:53:00.000-08:002008-11-04T11:57:02.065-08:00Cascading Style Sheets (CSS) Benefits and <a href="http://www.seotutorialprogram.com/">Search Engine Optimization </a>(SEO)<br />Another awesome benefit of using CSS is that it makes your Web site SEO friendly. The Reason for this is pretty simple. Search engines spiders are actually slow and lethargic. They don't go through the all that junk code of HTML code to get to the indexed codes. Font tags and tables make HTML code cumbersome, and thus reduce the accuracy of the results. If you use external CSS files to determine the design attributes, the HTML code will be clean and will create better <a class="kLink" oncontextmenu="return false;" id="KonaLink3" onmouseover="adlinkMouseOver(event,this,3);" style="POSITION: static; TEXT-DECORATION: underline! important" onclick="adlinkMouseClick(event,this,3);" onmouseout="adlinkMouseOut(event,this,3);" href="http://www.seotutorialprogram.com/" target="_new">search engine rankings<br /></a>. With some knowledge of CSS you can change the code without destroying the visual layout. For instance, you could easily make the main content of your site to show up above the header or navigation menu in the code of your Web site; this will help to show search engine crawlers the importance of your content. I personally saw a huge boost in rankings in fully functional CSS Web sites. When I look at someone’s Web site that was built using old school HTML code with tags such as: TABLES, TD, TR, FONT and so on, I convert that site to a CSS layout. There are many tools on the Internet that shows the actual code over text ratio weight of your site. Modern search engines such as Google, Yahoo and MSN love light-weighted Web sites. They want to see your content; the text, not the code. With CSS everything is possible. You can place excessive code into an external file, thus leaving the actual page clean and simple.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-5288981859139597808?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-45531238504419323772008-09-02T21:19:00.000-07:002008-09-02T21:35:52.015-07:00<span style="font-weight: bold;">Discover how you can get Free Movies, Music, Audio Books, and Computer Programs Everything you could ever want now!!</span><br /><br />Are you sick and tired of paying tons of money for music, movies, audio books and Computer Software, what if I could tell you how you can....<br /><br />Get all this stuff for free, I know it sounds crazy how can I get you to get all this stuff for free, well that's what you get a system where you will have access to thousands or millions of free stuff all you have to do is know how to download it and get the information and this is what I teach you, step by step.<br /><br />no this isn't some scam it's simple, and cost you practically nothing though just think after you purchase this awesome secret tool you will be able to get your favorite movie, music, or new audio book that would cost you far more than your going to pay for this super secret program.<br /><br />by now I'm sure your wondering what you need to do to get this program right now, don't you. Well It's really simple you just purchase the program and than I tell you all the steps to go get you and save you thousands of dollars on free software, free music, free movies and so much more.. yes does this sound crazy maybe or maybe not it doesn't. Though it's totally true. I can't hide it anymore because I only want to help others get there hands on such great stuff. I use to struggle and never could afford any of these programs though fortunately I new people in the right places to get access to this amazing information and now you can to.<br /><br />so buy it now, just click the link pay and you will be on your way to getting the goods you want to.<br /><br /><form action="https://www.paypal.com/us/cgi-bin/webscr?cmd=_flow&SESSION=m6HczvmcJdr06Rr6g3aqc6gfjjlLh6s4tswjvIFaYvszX8Eob3GY7lfLwm0&dispatch=5885d80a13c0db1f80512b0980fcab74f8f86a7539c796f168d210c4948de0f4"><br /><input name="cmd" value="_s-xclick" type="hidden"><br /><input src="https://www.paypal.com/en_US/i/btn/btn_buynow_LG.gif" name="submit" alt="PayPal - The safer, easier way to pay online!" type="image" border="0"><br /><img alt="" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" border="0" height="1" /><br /><input name="encrypted" value="-----BEGIN PKCS7-----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-----END PKCS7----- " type="hidden"><br /></form><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-4553123850441932377?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.comtag:blogger.com,1999:blog-31834012.post-70947962596978398252008-07-10T16:49:00.000-07:002008-07-10T16:44:33.881-07:00Learn Search Engine Marketing<DIV><SPAN class=656014023-10072008></SPAN><FONT face=Arial><A href="www.seotutorialprogram.com">S</A><SPAN class=656014023-10072008><A href="www.seotutorialprogram.com">earch Engine Marketing</A> can make you a ton of money if you learn how to do <A href="outbind://262/www.seotutorialprogram.com">S</A><SPAN class=656014023-10072008><A href="outbind://262/www.seotutorialprogram.com">earch Engine Marketing</A></SPAN>. <A href="http://www.seotutorialprogram.com">Search Engine Marketing experts</A> are demanding on average 2,000 to 5,000 per month per client. This is why it's so important to <A href="http://www.seotutorialprogram.com/">lean search engine marketing</A> because once your certified in search engine marketing and <A href="http://www.seotutorialprogram.com">lean search engine marketing</A> techniques you may start getting clients to rank there business on the web and you may demand 1,000, 2,000, to 5,000 depending how big and successful you get that means just having 1-5 clients you may be pulling in as much as $25,000 a month. just imagine how many business you know that could benefit from ranking there website at the top of the search engines just by you learning search engine marketing you could be changing your life a ton.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008>This is a huge business and you can be making thousands of dollars a month and more by <A href="http://www.seotutorialprogram.com/">leaning search engine marketing</A> for business.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008>You came to the right place SEO Tutorial Program is teaching you all the proper Search Engine Marketing Techniques that can get you earning that type of money by ranking your clients websites. Get Certified today in Search Engine Marketing here: <A href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</A> and go to the certification link buy the course and you can be on your road to ranking your clients websites and earning tons more money working from home all by doing search engine marketing.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=656014023-10072008>Purchase the course today: <A href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</A> and change your life for the better in a matter of watching the course and getting your first client will pay for yourself and so much more.</SPAN></FONT></DIV> <DIV><BR></DIV> <DIV><FONT face=Arial></FONT> </DIV> <DIV> </DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-7094796259697839825?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com1tag:blogger.com,1999:blog-31834012.post-69454341575230653312008-07-10T14:11:00.000-07:002008-07-10T14:06:56.539-07:00Marketing Secrets shhhhh don't tell anyone now.<DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial><SPAN class=937300521-10072008>How </SPAN>would <SPAN class=937300521-10072008>you </SPAN>be interested in doing an interview <SPAN class=937300521-10072008>with me because I have some serious marketing secrets for your small, large, or big, business.</SPAN></FONT></SPAN></DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial><SPAN class=937300521-10072008></SPAN></FONT></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial><SPAN class=937300521-10072008>first let me start by explaining what this is..</SPAN></FONT></SPAN></DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial><SPAN class=937300521-10072008></SPAN></FONT></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial><SPAN class=937300521-10072008></SPAN>I have a system that markets your business 24/7 non- stop even while you sleep works like a charm. first will start off by explaining a bit more about how I started making 6 figures in my personal training business because of me stumbling upon a system how to get my business in front of millions of people locally, nationally, and internationally and has made me a expert in my field because of the huge amount of publicity I get now all from learning this amazing technique.</FONT></SPAN></DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial></FONT></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008><FONT face=Arial>Why I found out all these secrets you ask?</FONT></SPAN></SPAN></DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial></FONT></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial>I got screwed over by a web designer and than I started figuring out how the web works so I spent <SPAN class=937300521-10072008>years researching and</SPAN> developing a system on how to rank websites at the top of search engines and it worked now my personal training business: </FONT><A title=blocked::http://www.personalpowertraining.net/ href="http://www.personalpowertraining.net/"><FONT face=Arial>www.personalpowertraining.net</FONT></A><FONT face=Arial> is one of the largest personal training and fitness modeling websites on the net and in that process I created the course: </FONT><A title=blocked::http://www.seotutorialprogram.com/ href="http://www.seotutorialprogram.com/"><FONT face=Arial>www.seotutorialprogram.com</FONT></A><FONT face=Arial> that has taught many people and companies how to do the exactly same thing to there business and create a web presence that is across the globe.</FONT></SPAN></DIV> <DIV><SPAN class=359105718-10072008><FONT face=Arial></FONT></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008><FONT face=Arial>"I have used this system and now I'm called all the time for radio interviews, Magazine ads, Newspapers and even the local news show, this system has really got me to be an expert in my field. Thank you"</FONT></SPAN></SPAN></DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008><FONT face=Arial></FONT></SPAN></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008><FONT face=Arial>"I had no money my business was struggling and didn't now how to get customers. I was desperate so I bought your course <A href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</A> got the DVD's and started implementing everything on my website.. now I can't believe I have to sometimes turn business down. I got so busy I hired other companies to take some of my extra business and now I'm making more money from that. This was the best investment I ever made for my business. I can now spend tons of time with my family while my website does all my marketing to my customers for me. This is the best. to saving my life"</FONT></SPAN></SPAN></DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008><FONT face=Arial></FONT></SPAN></SPAN> </DIV> <DIV><SPAN class=359105718-10072008><SPAN class=937300521-10072008></SPAN></SPAN> </DIV></DIV> <DIV> </DIV> <DIV align=left> </DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-6945434157523065331?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0tag:blogger.com,1999:blog-31834012.post-49844853831132226682008-07-07T22:06:00.000-07:002008-07-07T22:01:50.879-07:00Search Engine Marketing Training Video's<DIV><SPAN class=750465504-08072008></SPAN><FONT face=Arial><A href="http://www.seotutorialprogram.com">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com">earch Engine Marketing Training Videos</A>, who doesn't want there website ranked number one on the web. </SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008>Well if you don't know how much money your business could increase let me just discuss how websites that are number one on Google are making 6 figures or 7 figures or more selling there products and making tons more money just with there website being ranked number one in the search engines.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008>My course: <A href="http://www.seotutorialprogram.com">www.seotutorialprogram.com</A> has the top <A href="http://www.seotutorialprogram.com/">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com/">earch Engine Marketing Training Videos</A></SPAN> that teach you step by step so it doesn't matter if your an expert designing websites or your a beginner you can watch these <A href="http://www.seotutorialprogram.com/">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com/">earch Engine Marketing Training Videos</A> </SPAN>and learn what steps you need to do to take your website to the top of the search engines.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008>Ranking your website is crucial for your success on the web, because your missing thousands or millions of website visitors traffic that you could be closing to make tons more money for your business.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008>What business doesn't want more clients or customers reading and learning about there business. Branding, marketing 24 hours 7 days a week non stop marketing even while your catching rays on the beach or your zzz's in your bed. These <A href="http://www.seotutorialprogram.com/">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com/">earch Engine Marketing Training Videos</A> </SPAN>will Teach you everything you want to know to make tons of money with your website and increase website traffic to your website ASAP.</SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008>You got to be crazy not to want to purchase these <A href="http://www.seotutorialprogram.com/">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com/">earch Engine Marketing Training Videos</A> now, because your literally costing your business thousands of dollars a day or more because of all the business your losing with not having a website on the first page of the search engines.</SPAN></SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008></SPAN></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008>don't listen to me check for yourself how many people are searching for your business or type of business online you may be surprised that you could be closing 10-300 plus more customers a month. Know does that sound like something you want hundreds of new customers and new business well than don't be stupid and stop losing tons of money by not having your business ranked at the top of the search engines.</SPAN></SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008></SPAN></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008>buy these <A href="http://www.seotutorialprogram.com/">S</A><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com/">earch Engine Marketing Training Videos</A> today!!</SPAN></SPAN></SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008><SPAN class=750465504-08072008></SPAN></SPAN></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008><SPAN class=750465504-08072008><SPAN class=750465504-08072008><A href="http://www.seotutorialprogram.com"><IMG height=626 alt="" hspace=0 src="cid:750465504@08072008-1DDD" width=534 align=baseline border=0></A></SPAN></SPAN></SPAN></FONT></DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><FONT face=Arial><SPAN class=750465504-08072008></SPAN></FONT> </DIV> <DIV><BR></DIV> <DIV><FONT face=Arial></FONT> </DIV> <DIV> </DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31834012-4984485383113222668?l=www.seotutorialprogram.com%2FSEOExpertBlog'/></div>Scott Whitehttp://www.blogger.com/profile/15571247569892702050noreply@blogger.com0