<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-31116388</id><updated>2008-08-06T10:31:33.551-07:00</updated><title type='text'>WORKOUT INSPIRATION</title><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>298</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-31116388.post-112646107329527690</id><published>2008-08-06T10:13:00.001-07:00</published><updated>2008-08-06T10:14:08.075-07:00</updated><title type='text'>2 New AAG Models: Anthony &amp; John K</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJQatyoe-tI/AAAAAAAAHUE/sTqR1tuVhgg/s1600-h/109-1w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJQatyoe-tI/AAAAAAAAHUE/sTqR1tuVhgg/s400/109-1w.jpg" alt="" id="BLOGGER_PHOTO_ID_5229834441271999186" border="0" /&gt;&lt;/a&gt;&lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;Allamericanguys&lt;/a&gt; has introduced 17 year old &lt;span style="font-weight:bold;"&gt;Anthony&lt;/span&gt; (pics above and below). The young muscle hunk is a brand new &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;AAG&lt;/a&gt; discovery, and has been lifting since he was 14 years old. He plans to be a top fitness model and is giving 110% to reach his goals.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJQat3YX7hI/AAAAAAAAHUM/XXipWJAcSC0/s1600-h/109-2w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJQat3YX7hI/AAAAAAAAHUM/XXipWJAcSC0/s400/109-2w.jpg" alt="" id="BLOGGER_PHOTO_ID_5229834442546605586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;John K.&lt;/span&gt; (pics below) is a country guy who applied to be a model at &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;AAG&lt;/a&gt;. John says he is determined to get in tip top shape in the next weeks. You can follow John's weekly progress at &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;Allamericanguys&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJQa19q28FI/AAAAAAAAHUU/XdGdPI7Xvsw/s1600-h/108-2w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJQa19q28FI/AAAAAAAAHUU/XdGdPI7Xvsw/s400/108-2w.jpg" alt="" id="BLOGGER_PHOTO_ID_5229834581673701458" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJQa2CwmH4I/AAAAAAAAHUc/_sb-HafeJ20/s1600-h/108-3w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJQa2CwmH4I/AAAAAAAAHUc/_sb-HafeJ20/s400/108-3w.jpg" alt="" id="BLOGGER_PHOTO_ID_5229834583039942530" border="0" /&gt;&lt;/a&gt;You find high quality photos and videos with Anthony and John K on &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;Allamericanguys&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/08/2-new-aagmodels-anthony-john-k.html' title='2 New AAG Models: Anthony &amp; John K'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=112646107329527690' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/112646107329527690/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/112646107329527690'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/112646107329527690'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-3002423084374704794</id><published>2008-08-03T05:03:00.000-07:00</published><updated>2008-08-03T06:45:54.463-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Santiago'/><title type='text'>Santiago Aragon at the 2008 Teen Nationals</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWx0Y0ww9I/AAAAAAAAHU0/yQXsqWNw14A/s1600-h/28717w7.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWx0Y0ww9I/AAAAAAAAHU0/yQXsqWNw14A/s400/28717w7.jpg" alt="" id="BLOGGER_PHOTO_ID_5230282055835763666" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Santiago Aragon&lt;/span&gt; (Santi) is a 19 year old bodybuilder who started competing in the fall of 2007. He recently competed in the NPC Southern States, where he won the middleweight Teen class, and NPC Collegiate and Teen Nationals, where he won the Teen and Collegiate lightweight classes, bodybuilding contests.&lt;br /&gt;&lt;br /&gt;Please enjoy the latest fantastic shots of photographer Richard Rossan:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SJWyFE3nNYI/AAAAAAAAHU8/X9lGRP8jB0Q/s1600-h/jpg_Santiago_Aragon_90_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SJWyFE3nNYI/AAAAAAAAHU8/X9lGRP8jB0Q/s200/jpg_Santiago_Aragon_90_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230282342536787330" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWyFa-I15I/AAAAAAAAHVE/9kjOVybCA6k/s1600-h/2v2zklj.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWyFa-I15I/AAAAAAAAHVE/9kjOVybCA6k/s200/2v2zklj.jpg" alt="" id="BLOGGER_PHOTO_ID_5230282348469737362" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SJWyFalyBCI/AAAAAAAAHVM/cUI7FH_Q-Hg/s1600-h/k1fjhk.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SJWyFalyBCI/AAAAAAAAHVM/cUI7FH_Q-Hg/s200/k1fjhk.jpg" alt="" id="BLOGGER_PHOTO_ID_5230282348367578146" border="0" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJWyK0dtX3I/AAAAAAAAHVU/RsR5qASFuHo/s1600-h/ic1f7b.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJWyK0dtX3I/AAAAAAAAHVU/RsR5qASFuHo/s400/ic1f7b.jpg" alt="" id="BLOGGER_PHOTO_ID_5230282441212387186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.pumpingmuscle.com/"&gt;PumpingMuscle&lt;/a&gt; shot Santiago in the summer of 2008 in Florida when he was preparing for the NPC Southern States in Fort Lauderdale and the NPC Teen Nationals in Pittsburgh. He was fresh off winning the men's open middleweight title at a regional NPC show in Orlando when &lt;a href="http://www.pumpingmuscle.com/"&gt;PumpingMuscle&lt;/a&gt; shot him outside. Here are the best photos:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzHyY2ncI/AAAAAAAAHVc/VwAUVO3QWuE/s1600-h/jpg_Santiago_Aragon_38.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzHyY2ncI/AAAAAAAAHVc/VwAUVO3QWuE/s400/jpg_Santiago_Aragon_38.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283488627170754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJWzhoM6e7I/AAAAAAAAHWE/9E7oVX3_Auw/s1600-h/jpg_Santiago_Aragon_102_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJWzhoM6e7I/AAAAAAAAHWE/9E7oVX3_Auw/s200/jpg_Santiago_Aragon_102_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283932569336754" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzhvN_9rI/AAAAAAAAHWM/MicHaWhww6E/s1600-h/jpg_Santiago_Aragon_71_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzhvN_9rI/AAAAAAAAHWM/MicHaWhww6E/s200/jpg_Santiago_Aragon_71_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283934452938418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SJWzYwgUD2I/AAAAAAAAHVk/2TX1MtSJvww/s1600-h/jpg_Santiago_Aragon_42.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SJWzYwgUD2I/AAAAAAAAHVk/2TX1MtSJvww/s200/jpg_Santiago_Aragon_42.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283780179365730" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SJWzY81TTeI/AAAAAAAAHVs/ZnBgd8dt7oA/s1600-h/jpg_Santiago_Aragon_69_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SJWzY81TTeI/AAAAAAAAHVs/ZnBgd8dt7oA/s200/jpg_Santiago_Aragon_69_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283783488622050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJWzY0NFb6I/AAAAAAAAHV0/QmujynQKRM4/s1600-h/jpg_Santiago_Aragon_72_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJWzY0NFb6I/AAAAAAAAHV0/QmujynQKRM4/s200/jpg_Santiago_Aragon_72_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283781172457378" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzZJ-hGgI/AAAAAAAAHV8/McQ4hzFgcyk/s1600-h/jpg_Santiago_Aragon_75_Santi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzZJ-hGgI/AAAAAAAAHV8/McQ4hzFgcyk/s200/jpg_Santiago_Aragon_75_Santi.jpg" alt="" id="BLOGGER_PHOTO_ID_5230283787016935938" border="0" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzmaHIjsI/AAAAAAAAHWU/hI6CSjztCVg/s1600-h/jpg_Santiago_Aragon_40.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJWzmaHIjsI/AAAAAAAAHWU/hI6CSjztCVg/s400/jpg_Santiago_Aragon_40.jpg" alt="" id="BLOGGER_PHOTO_ID_5230284014686342850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Watch Santiago on stage at the 2008 Teen Nationals in a video of USAMuscle.com:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zSDEAeZXoIg&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/zSDEAeZXoIg&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SJW14V_PHVI/AAAAAAAAHWc/61FxKbPsrp4/s1600-h/4893w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJW14V_PHVI/AAAAAAAAHWc/61FxKbPsrp4/s400/4893w.jpg" alt="" id="BLOGGER_PHOTO_ID_5230286521840377170" border="0" /&gt;&lt;/a&gt;You also find many high quality photos and videos with Santiago on &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;amp;PA=1779819&amp;amp;BAN=0"&gt;Allamericanguys&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/08/santiago-aragon-at-2008-teen-nationals.html' title='Santiago Aragon at the 2008 Teen Nationals'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=3002423084374704794' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/3002423084374704794/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3002423084374704794'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3002423084374704794'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-257048496065049052</id><published>2008-07-30T07:54:00.000-07:00</published><updated>2008-08-02T07:05:29.448-07:00</updated><title type='text'>New Site Launched: Eurobodybuilder.com</title><content type='html'>&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCWT9AjpII/AAAAAAAAHS0/fW-D5souP44/s1600-h/06w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228844436915725442" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCWT9AjpII/AAAAAAAAHS0/fW-D5souP44/s400/06w.jpg" border="0" /&gt;&lt;/a&gt; The new site &lt;a href="http://www.eurobodybuilder.com/"&gt;Eurobodybuilder.com&lt;/a&gt; is online now. &lt;a href="http://www.eurobodybuilder.com/"&gt;Eurobodybuilder&lt;/a&gt; is for everyone who is into bodybuilding and who is interested especially in young athletes from European countries. At the moment you find in the member zone 43 athletes, many more are to follow. Each bodybuilder is featured with high quality photo shootings and videos which show him working out, posing and flexing. &lt;a href="http://www.eurobodybuilder.com/"&gt;Eurobodybuilder&lt;/a&gt; has a clear navigation and displays bodybuilding as a great, fascination sport. Here are shots from some of the most popular "Eurobodybuilders" there:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;strong&gt;Jiri Borkovec&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEx7MTT2I/AAAAAAAAHR0/RXg1J0Ng5Rk/s1600-h/19w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825160614891362" style="text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEx7MTT2I/AAAAAAAAHR0/RXg1J0Ng5Rk/s200/19w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyHLycrI/AAAAAAAAHR8/UdQyCqolqrk/s1600-h/36w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825163833963186" style="text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyHLycrI/AAAAAAAAHR8/UdQyCqolqrk/s200/36w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dima&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SJCFAlQ9yAI/AAAAAAAAHSU/ARgfjfGELkM/s1600-h/15w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825412426909698" style="text-align: center;" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SJCFAlQ9yAI/AAAAAAAAHSU/ARgfjfGELkM/s200/15w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SJCFA8ViI_I/AAAAAAAAHSc/tQOhHmc923Y/s1600-h/29w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825418620085234" style="text-align: center;" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SJCFA8ViI_I/AAAAAAAAHSc/tQOhHmc923Y/s200/29w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Petr&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SJCFBNaEBDI/AAAAAAAAHSk/QpfRB1qVWx4/s1600-h/02w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825423202485298" style="text-align: center;" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SJCFBNaEBDI/AAAAAAAAHSk/QpfRB1qVWx4/s200/02w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCFBGbujCI/AAAAAAAAHSs/Lv3kfSQrMO0/s1600-h/07w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825421330418722" style="text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCFBGbujCI/AAAAAAAAHSs/Lv3kfSQrMO0/s200/07w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Jan&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyFTW64I/AAAAAAAAHSE/JA6qHfxCnWw/s1600-h/05w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825163328842626" style="text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyFTW64I/AAAAAAAAHSE/JA6qHfxCnWw/s200/05w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyY39AmI/AAAAAAAAHSM/RBm_eBJuETs/s1600-h/32w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5228825168582607458" style="text-align: center;" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJCEyY39AmI/AAAAAAAAHSM/RBm_eBJuETs/s200/32w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Enjoy more impressions in the trailer:&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YVOkjvQkmBI&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/YVOkjvQkmBI&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;The site: &lt;a href="http://www.eurobodybuilder.com/"&gt;http://www.eurobodybuilder.com/&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/new-site-eurobodybuildercom-launched.html' title='New Site Launched: Eurobodybuilder.com'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=257048496065049052' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/257048496065049052/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/257048496065049052'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/257048496065049052'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-4652341007104784173</id><published>2008-07-30T05:44:00.000-07:00</published><updated>2008-07-30T06:02:04.851-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: Leg Pressing 1000 LBS</title><content type='html'>&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SJBljBqaQBI/AAAAAAAAHRs/aHZGwc6EoRk/s1600-h/tuan+tran+and+chris+heitman+leg+pressing+1000+lbs+part+1+2008-07-30+14_56_41_750.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SJBljBqaQBI/AAAAAAAAHRs/aHZGwc6EoRk/s400/tuan+tran+and+chris+heitman+leg+pressing+1000+lbs+part+1+2008-07-30+14_56_41_750.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5228790819793289234" /&gt;&lt;/a&gt;In the following two videos the popular bodybuilder and power lifter &lt;strong&gt;Tuan Tran&lt;/strong&gt; is leg pressing with his buddy Chris Heitman. The weight: 1000 lbs. Count who of the two muscle men is doing more reps.&lt;br /&gt;&lt;br /&gt;In the first video Tuan Tran is at the leg pressing machine:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/l4gbXIvSg6I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/l4gbXIvSg6I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;In the second video it's Chris Heitman's turn:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gwnpgxp9eJM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gwnpgxp9eJM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/tuan-tran-leg-pressing-1000-lbs.html' title='Tuan Tran: Leg Pressing 1000 LBS'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=4652341007104784173' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/4652341007104784173/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4652341007104784173'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4652341007104784173'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-9145922034033508641</id><published>2008-07-27T11:10:00.000-07:00</published><updated>2008-07-27T12:28:57.641-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcel'/><title type='text'>Marcel: Chest Training</title><content type='html'>&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIy-O8DTN7I/AAAAAAAAHOk/oxF-jq5juvQ/s1600-h/ThongBlackw.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227762431317718962" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIy-O8DTN7I/AAAAAAAAHOk/oxF-jq5juvQ/s400/ThongBlackw.jpg" border="0" /&gt;&lt;/a&gt;Who wouldn't like to have pecs as big as Marcel's ones? &lt;a href="http://www.vistavideo.com/"&gt;Vistavideo&lt;/a&gt; has posted several new, very impressive clips showing Marcel's chest training. Here are the best stills giving you the opportunity to study the fitness model's main exercises:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6ezzT7nI/AAAAAAAAHNk/HGr8J53mMXc/s1600-h/vlcsnap-00010.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758305934569074" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6ezzT7nI/AAAAAAAAHNk/HGr8J53mMXc/s400/vlcsnap-00010.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6tmCA7GI/AAAAAAAAHN0/YqCLZS2rESs/s1600-h/vlcsnap-00008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758559936179298" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6tmCA7GI/AAAAAAAAHN0/YqCLZS2rESs/s200/vlcsnap-00008.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6twpuSxI/AAAAAAAAHN8/tJq6wRr6kqQ/s1600-h/vlcsnap-00007.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758562787085074" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6twpuSxI/AAAAAAAAHN8/tJq6wRr6kqQ/s200/vlcsnap-00007.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6tx3iFkI/AAAAAAAAHOE/27lxpGx0nOY/s1600-h/vlcsnap-00002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758563113440834" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6tx3iFkI/AAAAAAAAHOE/27lxpGx0nOY/s200/vlcsnap-00002.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6uIuihmI/AAAAAAAAHOM/OmvqSQSAwV0/s1600-h/vlcsnap-00001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758569249736290" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIy6uIuihmI/AAAAAAAAHOM/OmvqSQSAwV0/s200/vlcsnap-00001.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SIy62LsIFgI/AAAAAAAAHOU/5hiZo5qd8P0/s1600-h/vlcsnap-000011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758707483874818" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SIy62LsIFgI/AAAAAAAAHOU/5hiZo5qd8P0/s200/vlcsnap-000011.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIy62HaFFcI/AAAAAAAAHOc/3-Y8pVYsRCU/s1600-h/vlcsnap-000021.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758706334438850" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIy62HaFFcI/AAAAAAAAHOc/3-Y8pVYsRCU/s200/vlcsnap-000021.jpg" border="0" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6fM_hzsI/AAAAAAAAHNs/yBdem5RlkVI/s1600-h/vlcsnap-000051.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5227758312696696514" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIy6fM_hzsI/AAAAAAAAHNs/yBdem5RlkVI/s400/vlcsnap-000051.jpg" border="0" /&gt;&lt;/a&gt; &lt;center&gt;You find the new video clips with Marcel on &lt;a href="http://www.vistavideo.com/"&gt;Vistavideo&lt;/a&gt;.&lt;br /&gt;You find Marcel's clothes and underwear on &lt;a href="http://www.scoreunderwear.com"&gt;Scoreunderwear&lt;/a&gt;.&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="COLOR: rgb(0,0,0);font-family:verdana;" &gt;Special offer for the visitors of &lt;span style="FONT-WEIGHT: bold"&gt;Workout &lt;span style="color:#ff6600;"&gt;Inspiration&lt;/span&gt;&lt;/span&gt;:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="COLOR: rgb(255,0,0);font-family:verdana;font-size:130%;"  &gt;&lt;span style="COLOR: rgb(204,204,204)"&gt;&lt;/span&gt;Get a FREE Vistavideo Photobook (small version)&lt;br /&gt;plus FREE shipping to the USA and US territories&lt;br /&gt;plus a FLAT 10.00 for international orders of any size&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2905/2690/1600/127292/vistavideo%20book%2001.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/2905/2690/320/421518/vistavideo%20book%2001.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;Just place "&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,0)"&gt;Workout Inspiration&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,0)"&gt;" into the box "&lt;/span&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,0)"&gt;Order Instructions&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,0)"&gt;"&lt;/span&gt;&lt;br /&gt;on the &lt;/span&gt;&lt;a style="FONT-WEIGHT: bold; FONT-FAMILY: verdana" href="http://vistavideo.com/order.htm"&gt;Vistavideo order page&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;,&lt;br /&gt;when you order a DVD multi-pack.&lt;/span&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/marcel-chest-training.html' title='Marcel: Chest Training'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=9145922034033508641' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/9145922034033508641/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/9145922034033508641'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/9145922034033508641'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-5382074920442946275</id><published>2008-07-24T05:49:00.000-07:00</published><updated>2008-07-24T07:02:22.943-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jan Jankovic'/><title type='text'>Jan Jankovic: Big for Summer</title><content type='html'>&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIh29HQuwcI/AAAAAAAAHME/WLabw6zRLPs/s1600-h/dsc08070_bigw.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226558159856779714" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIh29HQuwcI/AAAAAAAAHME/WLabw6zRLPs/s400/dsc08070_bigw.jpg" border="0" /&gt;&lt;/a&gt;This man is fitter and stronger than ever. &lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt; has posted new fantastic photo shootings and videos which show &lt;strong&gt;Jan Jankovic&lt;/strong&gt;'s outdoor workout. Enjoy some of the best shots of the popular and successful bodybuilder:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIh29Am5E7I/AAAAAAAAHL8/HJ0zQtismDk/s1600-h/dsc08042_bigw.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226558158070682546" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIh29Am5E7I/AAAAAAAAHL8/HJ0zQtismDk/s400/dsc08042_bigw.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIh4gD6dbbI/AAAAAAAAHMU/BaEhhSXJPBE/s1600-h/dsc08048_bigw.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIh4gD6dbbI/AAAAAAAAHMU/BaEhhSXJPBE/s400/dsc08048_bigw.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5226559859765112242" /&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SIh29ZRbsmI/AAAAAAAAHMM/q5aTt1aTOdg/s1600-h/dsc08075_bigw.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226558164691563106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SIh29ZRbsmI/AAAAAAAAHMM/q5aTt1aTOdg/s400/dsc08075_bigw.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;strong&gt;Jan's promo trailer:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/txFDWZVmlKw&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/txFDWZVmlKw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;You find the new high quality photo shootings and videos with Jan on &lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/jan-jankovic-big-for-summer.html' title='Jan Jankovic: Big for Summer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=5382074920442946275' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/5382074920442946275/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5382074920442946275'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5382074920442946275'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-3547583655014674298</id><published>2008-07-23T12:25:00.000-07:00</published><updated>2008-07-24T06:12:20.970-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: Getting Big</title><content type='html'>&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIh-X7hiDtI/AAAAAAAAHMk/U4mhbNIRPF4/s1600-h/IMG_6512w.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226566317143887570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIh-X7hiDtI/AAAAAAAAHMk/U4mhbNIRPF4/s400/IMG_6512w.JPG" border="0" /&gt;&lt;/a&gt; &lt;center&gt;&lt;span style="font-size:85%;"&gt;Photo courtesy of Richard Rossan&lt;/span&gt;&lt;/center&gt;&lt;br /&gt;Wanna get big like the great &lt;strong&gt;Tuan Tran&lt;/strong&gt;? Here the popular and successful bodybuilder explains his attitude towards transformation and gaining muscle mass, followed by a video: &lt;em&gt;"Hey all, all natural bodybuilder and power lifter Tuan here with a video of what I looked like in the very beginning of bodybuilding, and how I have transformed over a few years. Believe it or not, I really am still very new to bodybuilding, and have many years before I would consider myself a season pro. However, just wanted to share my humble beginnings with you guys and hope this motivates you too to make a change for the better. And of course to do it the natural way. Enjoy!" &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ATDZqdlj_SQ&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/ATDZqdlj_SQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;In the second video Tuan flexes pecs and abs after a set of incline presses. The clip is an excerpt from the DVD "Guns Houston Volume One," available at www.mostmuscular.com:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/o2TCzI5O9A0&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/o2TCzI5O9A0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/tuan-tran-getting-big.html' title='Tuan Tran: Getting Big'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=3547583655014674298' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/3547583655014674298/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3547583655014674298'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3547583655014674298'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-4119066246546264243</id><published>2008-07-23T05:14:00.001-07:00</published><updated>2008-07-24T05:55:10.142-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lukas F'/><title type='text'>Lukas F: Summer 2008</title><content type='html'>&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIh7X3cme0I/AAAAAAAAHMc/-7N8v28IYBA/s1600-h/lukas+f+07w.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIh7X3cme0I/AAAAAAAAHMc/-7N8v28IYBA/s400/lukas+f+07w.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5226563017514580802" /&gt;&lt;/a&gt;&lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt; presents new exciting photo shootings and videos with one of its most pupular young muscle men: &lt;strong&gt;Lukas F&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/v8bLT111oWM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/v8bLT111oWM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;You find many new high quality photos and videos with Lukas F on &lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/lukas-f-summer-2008.html' title='Lukas F: Summer 2008'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=4119066246546264243' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/4119066246546264243/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4119066246546264243'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4119066246546264243'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-4028065525502195727</id><published>2008-07-22T06:17:00.000-07:00</published><updated>2008-07-22T06:53:28.093-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kamil'/><category scheme='http://www.blogger.com/atom/ns#' term='Alex'/><title type='text'>Buddy Workout: Kamil &amp; Alex</title><content type='html'>&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIXe11-Nu7I/AAAAAAAAHJM/LxWdWMx3X2A/s1600-h/53kamilalexgym6.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225827959235787698" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIXe11-Nu7I/AAAAAAAAHJM/LxWdWMx3X2A/s400/53kamilalexgym6.jpg" border="0" /&gt;&lt;/a&gt;The site &lt;a href="http://www.muscle-teens.com"&gt;Muscle-Teens&lt;/a&gt; has posted nine videos showing Kamil's and Alex's joint upper-body workout. The two German buddies are training their chests, biceps, triceps, backs, shoulders and abs. It's a big pleasure to watch the likable, young muscle hunks lifting hard and having a lot of fun at the same time. Kamil (blue pants) stems from Poland, has hit the iron since his youth and is admired most for his huge arms. Alex (pink pants) was a weight lifter, has changed to fitness and bodybuilding for some years and has bulked up a lot since then. Please enjoy the trailer:&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nU4RzCnMzts&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/nU4RzCnMzts&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Here are the best shots:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCETctdI/AAAAAAAAHJk/xHAeXZ-G9-I/s1600-h/52kamilalexgym7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828169241376210" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCETctdI/AAAAAAAAHJk/xHAeXZ-G9-I/s200/52kamilalexgym7.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SIXfCd3RfgI/AAAAAAAAHJ0/AKfD8W-deBY/s1600-h/55kamilalexgym4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828176102522370" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SIXfCd3RfgI/AAAAAAAAHJ0/AKfD8W-deBY/s200/55kamilalexgym4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCD3knhI/AAAAAAAAHJc/LUa4KUFwVg8/s1600-h/51kamilalexgym8.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828169124453906" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCD3knhI/AAAAAAAAHJc/LUa4KUFwVg8/s200/51kamilalexgym8.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SIXfIbEh1fI/AAAAAAAAHKE/xLH5PvVvL2Y/s1600-h/57kamilalexgym2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828278432028146" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SIXfIbEh1fI/AAAAAAAAHKE/xLH5PvVvL2Y/s200/57kamilalexgym2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIXfIESNbvI/AAAAAAAAHJ8/A-Fv_KiA9N4/s1600-h/56kamilalexgym3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828272315395826" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIXfIESNbvI/AAAAAAAAHJ8/A-Fv_KiA9N4/s200/56kamilalexgym3.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCEQQyHI/AAAAAAAAHJs/YeuPjJYKpjg/s1600-h/54kamilalexgym5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828169228011634" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIXfCEQQyHI/AAAAAAAAHJs/YeuPjJYKpjg/s200/54kamilalexgym5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SIXfItH9mZI/AAAAAAAAHKM/Zm9Yc-DTOc4/s1600-h/58kamilalexgym1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828283278268818" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SIXfItH9mZI/AAAAAAAAHKM/Zm9Yc-DTOc4/s200/58kamilalexgym1.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SIXfB7jcSlI/AAAAAAAAHJU/UIxDhWnPaQ8/s1600-h/50kamilalexgym9.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225828166892538450" style="CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SIXfB7jcSlI/AAAAAAAAHJU/UIxDhWnPaQ8/s200/50kamilalexgym9.jpg" border="0" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;You find the nine workout videos with Kamil and Alex on &lt;a href="http://www.muscle-teens.com"&gt;Muscle-Teens&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/buddy-workout-kamil-alex.html' title='Buddy Workout: Kamil &amp; Alex'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=4028065525502195727' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/4028065525502195727/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4028065525502195727'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4028065525502195727'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-3765074745276087287</id><published>2008-07-19T02:23:00.000-07:00</published><updated>2008-07-19T02:27:02.610-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: Plyo Pulls</title><content type='html'>&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SIGzXkssN-I/AAAAAAAAHIk/JtFrDMPzQG0/s1600-h/bodybuilder+tuan+tran+demonstrates+plyo+pulls+2008-07-19+11_26_07_109.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SIGzXkssN-I/AAAAAAAAHIk/JtFrDMPzQG0/s400/bodybuilder+tuan+tran+demonstrates+plyo+pulls+2008-07-19+11_26_07_109.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5224654260295972834" /&gt;&lt;/a&gt;In the following video Texas bodybuilder &lt;strong&gt;Tuan Tran&lt;/strong&gt; demonstrates and explains plyo pulls:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NGabR5F5Y3c&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NGabR5F5Y3c&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/tuan-tran-plyo-pulls.html' title='Tuan Tran: Plyo Pulls'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=3765074745276087287' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/3765074745276087287/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3765074745276087287'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/3765074745276087287'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-1865897809661892698</id><published>2008-07-19T02:03:00.000-07:00</published><updated>2008-07-19T02:16:21.480-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ward Patrick'/><category scheme='http://www.blogger.com/atom/ns#' term='Jessie Godderz'/><title type='text'>Jessie Godderz &amp; Ward Patrick: New Workout DVD (2)</title><content type='html'>&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SIGuLS0aiVI/AAAAAAAAHHs/yK7nXUQWK2A/s1600-h/16022-PVW-godderz-j-01w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648551779961170" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SIGuLS0aiVI/AAAAAAAAHHs/yK7nXUQWK2A/s400/16022-PVW-godderz-j-01w.jpg" border="0" /&gt;&lt;/a&gt;Some more stills from the brand new workout DVD starring the outstanding young bodybuilders &lt;strong&gt;Jessie Godderz&lt;/strong&gt; and &lt;strong&gt;Ward Patrick&lt;/strong&gt;. You find the trailer of the DVD in the post below.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SIGuL8-TZhI/AAAAAAAAHIM/f8OZGba8NHg/s1600-h/16022-PVW-patrick-w-09w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648563095725586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SIGuL8-TZhI/AAAAAAAAHIM/f8OZGba8NHg/s400/16022-PVW-patrick-w-09w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuLfLvmII/AAAAAAAAHH0/-MZ_czJuuBo/s1600-h/16022-PVW-patrick-w-07w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648555099035778" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuLfLvmII/AAAAAAAAHH0/-MZ_czJuuBo/s400/16022-PVW-patrick-w-07w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SIGuLr9gvEI/AAAAAAAAHH8/TN4FjfMzQZA/s1600-h/16022-PVW-patrick-w-08w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648558529002562" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SIGuLr9gvEI/AAAAAAAAHH8/TN4FjfMzQZA/s400/16022-PVW-patrick-w-08w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuXFj8sNI/AAAAAAAAHIc/3zLEg4dVSp4/s1600-h/16022-PVW-patrick-w-12w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648754379665618" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuXFj8sNI/AAAAAAAAHIc/3zLEg4dVSp4/s400/16022-PVW-patrick-w-12w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuW5nNReI/AAAAAAAAHIU/mzryLOZgHxI/s1600-h/16022-PVW-godderz-j-08w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648751172109794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuW5nNReI/AAAAAAAAHIU/mzryLOZgHxI/s400/16022-PVW-godderz-j-08w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuL0sJQNI/AAAAAAAAHIE/n6Itqj9TGTM/s1600-h/16022-PVW-godderz-j-03w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224648560872079570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SIGuL0sJQNI/AAAAAAAAHIE/n6Itqj9TGTM/s400/16022-PVW-godderz-j-03w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.repetrope.com/affiliate.asp?AID=072692&amp;amp;BID=814/"&gt;&lt;span style="font-size:130%;"&gt;You can order the DVD here&lt;/span&gt;&lt;/a&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/jessie-godderz-ward-patrick-new-workout_19.html' title='Jessie Godderz &amp; Ward Patrick: New Workout DVD (2)'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=1865897809661892698' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/1865897809661892698/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1865897809661892698'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1865897809661892698'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-7014557883034812323</id><published>2008-07-19T01:59:00.000-07:00</published><updated>2008-07-19T02:43:57.244-07:00</updated><title type='text'>Workout Inspiration: Best Muscle Blog</title><content type='html'>&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SIG2_1IGCDI/AAAAAAAAHIs/qPEgFR1T2hc/s1600-h/6loc66a.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224658250435528754" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SIG2_1IGCDI/AAAAAAAAHIs/qPEgFR1T2hc/s400/6loc66a.jpg" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;Workout &lt;span style="color:#ff6600;"&gt;Inspiration&lt;/span&gt;&lt;/strong&gt; has won the 6th Annual “Sa Grace Award d’ Excellence” in the category "Best Muscle Blog". I feel very honored. Thank you very much for voting for &lt;strong&gt;W&lt;span style="color:#ff6600;"&gt;I&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#ff6600;"&gt; &lt;/span&gt;and for visiting this blog. I'll do my very best to make it even better.&lt;br /&gt;&lt;br /&gt;You find all winners of the 6th Annual “Sa Grace Award d’ Excellence” here: &lt;a href="http://www.pinktube.tv/award/winners.php"&gt;http://www.pinktube.tv/award/winners.php&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/workout-inspiration-best-muscle-blog.html' title='Workout Inspiration: Best Muscle Blog'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=7014557883034812323' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/7014557883034812323/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/7014557883034812323'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/7014557883034812323'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-2565472280052870436</id><published>2008-07-16T01:50:00.002-07:00</published><updated>2008-07-19T02:14:28.188-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ward Patrick'/><category scheme='http://www.blogger.com/atom/ns#' term='Jessie Godderz'/><title type='text'>Jessie Godderz &amp; Ward Patrick: New Workout DVD (1)</title><content type='html'>&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SH255VxmJhI/AAAAAAAAHFo/eVqp8XAhR2U/s1600-h/16022-PVW-godderz-j-02w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535537568491026" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SH255VxmJhI/AAAAAAAAHFo/eVqp8XAhR2U/s400/16022-PVW-godderz-j-02w.jpg" border="0" /&gt;&lt;/a&gt; Join &lt;strong&gt;Jessie Godderz&lt;/strong&gt;, champion natural bodybuilder and star of the major network television reality show, along with professional fitness model &lt;strong&gt;Ward Patrick&lt;/strong&gt; as they take on the iron in this newest installment of the &lt;a href="http://www.repetrope.com/affiliate.asp?AID=072692&amp;amp;BID=814/"&gt;Strengthnet Workout series&lt;/a&gt;. Featuring close to 2 hours of non-stop gym intensity, you'll see the blood and sweat that these two athletes have dedicated in their quest for the perfect physique. This &lt;a href="http://www.repetrope.com/affiliate.asp?AID=072692&amp;amp;BID=814/"&gt;video&lt;/a&gt; will motivate you to take your own workouts to the next level. Please enjoy the trailer:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OiEDiu4-zd4&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/OiEDiu4-zd4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.repetrope.com/affiliate.asp?AID=072692&amp;amp;BID=814/"&gt;&lt;span style="font-size:130%;"&gt;You can order the DVD here&lt;/span&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Enjoy stills from the DVD:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SH2555VTDwI/AAAAAAAAHF4/g9Xa7zshHOk/s1600-h/16022-PVW-patrick-w-01w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535547113475842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SH2555VTDwI/AAAAAAAAHF4/g9Xa7zshHOk/s400/16022-PVW-patrick-w-01w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp0.blogger.com/_cw3nwHF2m1g/SH255ztesWI/AAAAAAAAHGA/aAe0bVyrm5g/s1600-h/16022-PVW-patrick-w-03w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535545604288866" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_cw3nwHF2m1g/SH255ztesWI/AAAAAAAAHGA/aAe0bVyrm5g/s400/16022-PVW-patrick-w-03w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp1.blogger.com/_cw3nwHF2m1g/SH26EsagSOI/AAAAAAAAHGQ/rCBtXo0F5Z4/s1600-h/16022-PVW-patrick-w-10w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535732624214242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_cw3nwHF2m1g/SH26EsagSOI/AAAAAAAAHGQ/rCBtXo0F5Z4/s400/16022-PVW-patrick-w-10w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_cw3nwHF2m1g/SH255is1wpI/AAAAAAAAHFw/xeLE4cPGaoA/s1600-h/16022-PVW-godderz-j-05w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535541038203538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_cw3nwHF2m1g/SH255is1wpI/AAAAAAAAHFw/xeLE4cPGaoA/s400/16022-PVW-godderz-j-05w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SH256EBc3xI/AAAAAAAAHGI/OOZWZsCFkec/s1600-h/16022-PVW-godderz-j-10w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223535549983022866" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SH256EBc3xI/AAAAAAAAHGI/OOZWZsCFkec/s400/16022-PVW-godderz-j-10w.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp3.blogger.com/_cw3nwHF2m1g/SH28ERen1yI/AAAAAAAAHGY/uQ-aJb9VTKQ/s1600-h/16022-PVW-patrick-w-13w.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223537924416984866" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_cw3nwHF2m1g/SH28ERen1yI/AAAAAAAAHGY/uQ-aJb9VTKQ/s400/16022-PVW-patrick-w-13w.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.repetrope.com/affiliate.asp?AID=072692&amp;amp;BID=814/"&gt;&lt;span style="font-size:130%;"&gt;You can order the DVD here&lt;/span&gt;&lt;/a&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/jessie-godderz-ward-patrick-new-workout.html' title='Jessie Godderz &amp; Ward Patrick: New Workout DVD (1)'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=2565472280052870436' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/2565472280052870436/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2565472280052870436'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2565472280052870436'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-4690730456519085567</id><published>2008-07-13T02:15:00.000-07:00</published><updated>2008-07-16T10:40:48.157-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Steve S'/><title type='text'>New AAG Model: Steve S</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SHnIFdBmm5I/AAAAAAAAHEI/ch5shi3nvic/s1600-h/5169w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SHnIFdBmm5I/AAAAAAAAHEI/ch5shi3nvic/s400/5169w.jpg" alt="" id="BLOGGER_PHOTO_ID_5222425238929054610" border="0" /&gt;&lt;/a&gt;&lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;Allamericanguys&lt;/a&gt; present their latest fitness model: &lt;span style="font-weight: bold;"&gt;Steve S&lt;/span&gt;. The muscle hunk about himself:&lt;br /&gt;&lt;br /&gt;"My name is Steve, and I am a native resident of St. Louis, Missouri. As a child, I was in much admiration of my father and his strict ethics of lifting. At the age of 10 I began experimenting with his weights. Since then, weight training has become an essential part of my life. When I turned 17 I became interested in bodybuilding and entered my first natural contest at 18. I placed first in teens and second in men’s novice without even dieting. I decided that bodybuilding wasn’t for me when I was told I would have to take steroids to get to the pro level which I am very against. As far as my other interests, I've played roller hockey for 8 years and love it. I also enjoy playing soccer and watching MMA.&lt;br /&gt;&lt;br /&gt;I have recently just graduated from high school and I am focusing very hard on my modeling career. Later on I plan on going to school to become a personal trainer and nutritionist/dietitian."&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SHieh-g99oI/AAAAAAAAHDw/XrU_eD3Oork/s1600-h/5176w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SHieh-g99oI/AAAAAAAAHDw/XrU_eD3Oork/s400/5176w.jpg" alt="" id="BLOGGER_PHOTO_ID_5222098074490238594" border="0" /&gt;&lt;/a&gt;You find many high quality photos and videos with Steve S on &lt;a href="http://refer.ccbill.com/cgi-bin/clicks.cgi?CA=936580-0000&amp;PA=1779819&amp;BAN=0"&gt;Allamericanguys&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/new-aag-model-steve-s.html' title='New AAG Model: Steve S'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=4690730456519085567' title='1 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/4690730456519085567/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4690730456519085567'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/4690730456519085567'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-986650580912853523</id><published>2008-07-08T13:47:00.000-07:00</published><updated>2008-07-08T13:51:19.529-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: Rocky's Abs Exercise</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SHPSjAMJBBI/AAAAAAAAHCM/qJ4SwMOV7VQ/s1600-h/003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SHPSjAMJBBI/AAAAAAAAHCM/qJ4SwMOV7VQ/s400/003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5220747891840713746" /&gt;&lt;/a&gt;Abs hardcore with all natural bodybuilder and powerlifter &lt;span style="font-weight:bold;"&gt;Tuan Tran&lt;/span&gt;. He explains: "I was inspired many, many years ago by the movie Rocky IV when Sylvester Stallion as Rocky Balboa did this crazy extreme ab movement. I knew one day I would be able to do it too." &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_AEfu_5hzdg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_AEfu_5hzdg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/tuan-tran-rockys-abs-exercise.html' title='Tuan Tran: Rocky&apos;s Abs Exercise'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=986650580912853523' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/986650580912853523/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/986650580912853523'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/986650580912853523'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-1144450288547257175</id><published>2008-07-06T10:37:00.000-07:00</published><updated>2008-07-06T10:43:07.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ray'/><title type='text'>Ray and the Blue Sky</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SHEDJ2kcv8I/AAAAAAAAHCE/eUN_JZuav0E/s1600-h/DSC03675.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SHEDJ2kcv8I/AAAAAAAAHCE/eUN_JZuav0E/s400/DSC03675.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5219956910901215170" /&gt;&lt;/a&gt;&lt;span style="font-weight:bold;"&gt;Ray&lt;/span&gt; has published a new video with him posing and flexing in the sun. His progress is amazing:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EXHdP970xv4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EXHdP970xv4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;Ray's blog: &lt;a href="http://www.muscleray.blogspot.com"&gt;www.muscleray.blogspot.com&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/ray-and-blue-sky.html' title='Ray and the Blue Sky'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=1144450288547257175' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/1144450288547257175/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1144450288547257175'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1144450288547257175'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-1945966746998849736</id><published>2008-07-05T01:38:00.000-07:00</published><updated>2008-07-05T01:53:15.956-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: Special Pullups &amp; Extreme Dips</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SG82JzrmDjI/AAAAAAAAHAk/Dntl4vBe0Bs/s1600-h/001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SG82JzrmDjI/AAAAAAAAHAk/Dntl4vBe0Bs/s400/001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5219450035265474098" /&gt;&lt;/a&gt;In the first video all natural bodybuilder and powerlifter &lt;span style="font-weight:bold;"&gt;Tuan Tran&lt;/span&gt; performs special pull ups: "Another one of my exercises that I would do to help with my training for back, arms and core. I got this one from gymnist because lbs for lbs, they have crazy strength and endurance." &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/p2DSEGc1JDg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/p2DSEGc1JDg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;In the second video Tuan does tricep dips to the extreme: "Just doing some good old fashion body weighted dips but with an extra 120 lbs."&lt;br /&gt; &lt;br /&gt;&lt;center&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/T1ERHop9yrY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/T1ERHop9yrY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/07/tuan-tran-special-pullups-extreme-dips.html' title='Tuan Tran: Special Pullups &amp; Extreme Dips'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=1945966746998849736' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/1945966746998849736/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1945966746998849736'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/1945966746998849736'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-8275329021134229240</id><published>2008-06-28T02:16:00.000-07:00</published><updated>2008-06-28T02:27:36.049-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuan Tran'/><title type='text'>Tuan Tran: 1 Arm Push Ups</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SGYBwcg4GDI/AAAAAAAAG-M/afwYmx7QnDw/s1600-h/006.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SGYBwcg4GDI/AAAAAAAAG-M/afwYmx7QnDw/s400/006.jpg" alt="" id="BLOGGER_PHOTO_ID_5216859150154733618" border="0" /&gt;&lt;/a&gt;Bodybuilder &lt;span style="font-weight:bold;"&gt;Tuan Tran&lt;/span&gt; shows one of his successful exercises he does for powerlifting and bodybuilding. Here is the 1 arm exploding plyo push up. Tuan warns: "Please do not try this without proper training." &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kZG1iJHQwqo&amp;amp;hl=en"&gt;&lt;embed src="http://www.youtube.com/v/kZG1iJHQwqo&amp;amp;hl=en" type="application/x-shockwave-flash" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;In the following video Tuan Tran hits some poses before going on stage at the 2008 Musclemania Universe competition June 21 in Miami, Florida:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/W-N5Qzf-aGw&amp;amp;hl=en"&gt;&lt;embed src="http://www.youtube.com/v/W-N5Qzf-aGw&amp;amp;hl=en" type="application/x-shockwave-flash" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/tuan-tran-1-arm-push-ups.html' title='Tuan Tran: 1 Arm Push Ups'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=8275329021134229240' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/8275329021134229240/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/8275329021134229240'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/8275329021134229240'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-5402393337279209447</id><published>2008-06-23T13:27:00.000-07:00</published><updated>2008-06-23T14:00:11.744-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcel'/><title type='text'>Marcel: Intensive Leg Training</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SGAHeNhzpEI/AAAAAAAAG88/cfYhUfjFtoc/s1600-h/vlcsnap-00017.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SGAHeNhzpEI/AAAAAAAAG88/cfYhUfjFtoc/s400/vlcsnap-00017.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176584103961666" border="0" /&gt;&lt;/a&gt;In several new video clips on &lt;a href="http://vistavideo.com/"&gt;Vistavideo&lt;/a&gt; Marcel is explaing and performing his leg workout. His exercises:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Squads:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SGAHeJaKpzI/AAAAAAAAG9M/0Wrm8-UEpSI/s1600-h/vlcsnap-00003.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SGAHeJaKpzI/AAAAAAAAG9M/0Wrm8-UEpSI/s400/vlcsnap-00003.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176582998173490" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHeGDA4HI/AAAAAAAAG9E/ooYlmG9VeFw/s1600-h/vlcsnap-00004.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHeGDA4HI/AAAAAAAAG9E/ooYlmG9VeFw/s400/vlcsnap-00004.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176582095757426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Lunges:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHeqAO47I/AAAAAAAAG9c/TkE4lTU1PGo/s1600-h/vlcsnap-00010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHeqAO47I/AAAAAAAAG9c/TkE4lTU1PGo/s400/vlcsnap-00010.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176591747769266" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SGAHed7YdsI/AAAAAAAAG9U/TXzDGO88ypY/s1600-h/vlcsnap-00005.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SGAHed7YdsI/AAAAAAAAG9U/TXzDGO88ypY/s400/vlcsnap-00005.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176588506199746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Harmstrings:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SGAHwjdh-CI/AAAAAAAAG9k/nN8LxVYJiFQ/s1600-h/vlcsnap-00023.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SGAHwjdh-CI/AAAAAAAAG9k/nN8LxVYJiFQ/s400/vlcsnap-00023.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176899229251618" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwu9KXJI/AAAAAAAAG9s/UXFYHvK6ces/s1600-h/vlcsnap-00029.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwu9KXJI/AAAAAAAAG9s/UXFYHvK6ces/s400/vlcsnap-00029.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176902314712210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;And flexing:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHw7MlzjI/AAAAAAAAG90/kWbMmx3q0fs/s1600-h/vlcsnap-00030.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHw7MlzjI/AAAAAAAAG90/kWbMmx3q0fs/s400/vlcsnap-00030.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176905600650802" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwxMJvoI/AAAAAAAAG98/s9pTx0xcOmQ/s1600-h/vlcsnap-00031.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwxMJvoI/AAAAAAAAG98/s9pTx0xcOmQ/s400/vlcsnap-00031.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176902914457218" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwwWx3qI/AAAAAAAAG-E/Ri0loACY6fc/s1600-h/vlcsnap-00034.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SGAHwwWx3qI/AAAAAAAAG-E/Ri0loACY6fc/s400/vlcsnap-00034.jpg" alt="" id="BLOGGER_PHOTO_ID_5215176902690594466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;You find the new video clips with Marcel on &lt;a href="http://vistavideo.com/"&gt;Vistavideo&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/marcel-leg-training.html' title='Marcel: Intensive Leg Training'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=5402393337279209447' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/5402393337279209447/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5402393337279209447'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5402393337279209447'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-2676564150039719057</id><published>2008-06-21T04:58:00.000-07:00</published><updated>2008-06-21T05:09:17.558-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jakub H'/><title type='text'>Jakub H: Chest &amp; Leg Training</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SFzt9ezsRRI/AAAAAAAAG7U/BYu6QQEeRGM/s1600-h/dsc05134.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SFzt9ezsRRI/AAAAAAAAG7U/BYu6QQEeRGM/s400/dsc05134.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304109085869330" border="0" /&gt;&lt;/a&gt;&lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt; has posted several new amazing photo shootings and videos starring the young bodybuilder &lt;span style="font-weight:bold;"&gt;Jakub H&lt;/span&gt;. On the shots below you see Jakub training his chest and his legs:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SFzt9evFQ8I/AAAAAAAAG7E/6Z_wP6nlvOo/s1600-h/dsc05099.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SFzt9evFQ8I/AAAAAAAAG7E/6Z_wP6nlvOo/s400/dsc05099.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304109066535874" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SFzt9UdIYzI/AAAAAAAAG7M/xHGuSL8BcoM/s1600-h/dsc05103.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SFzt9UdIYzI/AAAAAAAAG7M/xHGuSL8BcoM/s400/dsc05103.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304106306888498" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SFzt9kX65NI/AAAAAAAAG7k/7kvAzBLufAE/s1600-h/dsc05143.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SFzt9kX65NI/AAAAAAAAG7k/7kvAzBLufAE/s400/dsc05143.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304110579999954" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SFzuCYGiZvI/AAAAAAAAG7s/RMV3DVPxV9Y/s1600-h/dsc05144.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SFzuCYGiZvI/AAAAAAAAG7s/RMV3DVPxV9Y/s400/dsc05144.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304193185212146" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SFzt9ttdFHI/AAAAAAAAG7c/W2FPlv4Ny_U/s1600-h/dsc05135.bigw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SFzt9ttdFHI/AAAAAAAAG7c/W2FPlv4Ny_U/s400/dsc05135.bigw.jpg" alt="" id="BLOGGER_PHOTO_ID_5214304113086239858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;You find many high quality photos and videos with Jakub H on &lt;a href="http://links.verotel.com/cgi-bin/showsite.verotel?vercode=28535:9804000000788538"&gt;CzechYoungMuscle&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/jakub-h-chest-leg-training.html' title='Jakub H: Chest &amp; Leg Training'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=2676564150039719057' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/2676564150039719057/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2676564150039719057'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2676564150039719057'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-5630197671876985069</id><published>2008-06-21T02:45:00.000-07:00</published><updated>2008-06-21T02:52:03.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brandon Bass'/><title type='text'>Brandon Bass: Training, Posing, Competing</title><content type='html'>Please enjoy the popular young bodybuilder &lt;span style="font-weight:bold;"&gt;Brandon Bass&lt;/span&gt; in three videos: working out, posing for a photo shooting and finally competing at Lone Star 2008 where he placed second.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;strong&gt;Brandon working out:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wV7a-LvO9Ro&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wV7a-LvO9Ro&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Brandon posing:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wIVDZqqZypg&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wIVDZqqZypg&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Brandon competing at Lone Star 2008:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZzHwyq9rkz0&amp;hl=en"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ZzHwyq9rkz0&amp;hl=en" type="application/x-shockwave-flash" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;You find more of Brandon Bass on www.mostmuscular.com</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/brandon-bass-training-posing-competing.html' title='Brandon Bass: Training, Posing, Competing'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=5630197671876985069' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/5630197671876985069/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5630197671876985069'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/5630197671876985069'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-15445533833341959</id><published>2008-06-12T10:13:00.000-07:00</published><updated>2008-06-12T10:45:30.358-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jeffrey Beck'/><title type='text'>Jeffrey Beck Talks Fitness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SFFgdClfNAI/AAAAAAAAG3s/6G48NYDSjbU/s1600-h/004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SFFgdClfNAI/AAAAAAAAG3s/6G48NYDSjbU/s400/004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5211052295870952450" /&gt;&lt;/a&gt;&lt;a href="http://jbeckfitness.com"&gt;Jeffrey Beck&lt;/a&gt;, the popular personal trainer and fitness model was invited to Gregory Mantell's show. He talked about his approach to fitness and bodybuilding and the importance of humor and irony. Please enjoy the video:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f5d5671caa00c0ed" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAADjB7cieHmVEItu-JNF4-KJYVz3B9awOfsMXqrbwVC5Dp0oFQeaGNrjR4t2t2LIMkKbTVo433sCiMn0HDOtNZy-7dNlsdtMrbMVvE5Wz_VCmyRFLNe5d4w3JEwJ5o7Os5r_fLG8VWRFN8qEn4IQABcVR8tx3EBgE2Yhyp5c6ep_XSt8iUQ0CzQSZP9kM8UCLOF7FaTUX1AV20Yx_f0j5WBop-O_5cjY2AtO5EWNZugP-%26sigh%3DrfCJMPWe2dzf7Px_K844IoUvFu4%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Df5d5671caa00c0ed%26offsetms%3D5000%26itag%3Dw320%26sigh%3DGr3K-l41sIdJrR--lZsW40ALeOE&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;
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&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAADjB7cieHmVEItu-JNF4-KJYVz3B9awOfsMXqrbwVC5Dp0oFQeaGNrjR4t2t2LIMkKbTVo433sCiMn0HDOtNZy-7dNlsdtMrbMVvE5Wz_VCmyRFLNe5d4w3JEwJ5o7Os5r_fLG8VWRFN8qEn4IQABcVR8tx3EBgE2Yhyp5c6ep_XSt8iUQ0CzQSZP9kM8UCLOF7FaTUX1AV20Yx_f0j5WBop-O_5cjY2AtO5EWNZugP-%26sigh%3DrfCJMPWe2dzf7Px_K844IoUvFu4%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Df5d5671caa00c0ed%26offsetms%3D5000%26itag%3Dw320%26sigh%3DGr3K-l41sIdJrR--lZsW40ALeOE&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;
&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Jeffrey Beck's fitness site: &lt;a href="http://jbeckfitness.com"&gt;www.jbeckfitness.com&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/jeffrey-beck-talks-fitness.html' title='Jeffrey Beck Talks Fitness'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f5d5671caa00c0ed&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=15445533833341959' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/15445533833341959/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/15445533833341959'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/15445533833341959'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-2173682959856711924</id><published>2008-06-07T02:22:00.000-07:00</published><updated>2008-06-07T02:58:58.120-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Patrick'/><title type='text'>Patrick Pumps Up His Biceps</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SEpTk09WJkI/AAAAAAAAG1M/lDtmrlGu7Mo/s1600-h/432w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SEpTk09WJkI/AAAAAAAAG1M/lDtmrlGu7Mo/s400/432w.jpg" alt="" id="BLOGGER_PHOTO_ID_5209067811163743810" border="0" /&gt;&lt;/a&gt;It's &lt;span style="font-weight: bold;"&gt;Patrick&lt;/span&gt;'s most amazing training video on &lt;a href="http://c.fsx.com/c?z=815,121336,1,aag_rs,allamericanguys.com/preview"&gt;Allamericanguys&lt;/a&gt;: The muscle hunk is doing an extremely high number of barbell curls and is finally flexing his pumped up biceps meassuring 18 inches at the end. Please enjoy the highlights on several stills:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SEpTllEPXBI/AAAAAAAAG1k/LwZv6KM2XJM/s1600-h/13.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SEpTllEPXBI/AAAAAAAAG1k/LwZv6KM2XJM/s400/13.jpg" alt="" id="BLOGGER_PHOTO_ID_5209067824077560850" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT0eEqpFI/AAAAAAAAG2M/zhaJr-BUwlw/s1600-h/32.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT0eEqpFI/AAAAAAAAG2M/zhaJr-BUwlw/s400/32.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068079898338386" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SEpTlzXHcfI/AAAAAAAAG1s/zuupALD6V68/s1600-h/14.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SEpTlzXHcfI/AAAAAAAAG1s/zuupALD6V68/s400/14.jpg" alt="" id="BLOGGER_PHOTO_ID_5209067827914830322" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SEpTz4qQGsI/AAAAAAAAG18/CS7JvzAG9x0/s1600-h/17.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SEpTz4qQGsI/AAAAAAAAG18/CS7JvzAG9x0/s400/17.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068069855435458" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SEpTziuutzI/AAAAAAAAG10/jDrRmS0QEWU/s1600-h/16.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SEpTziuutzI/AAAAAAAAG10/jDrRmS0QEWU/s400/16.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068063968638770" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT0IO_fGI/AAAAAAAAG2E/WxNoEa3cf0Y/s1600-h/20.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT0IO_fGI/AAAAAAAAG2E/WxNoEa3cf0Y/s400/20.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068074036067426" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT-qfd3nI/AAAAAAAAG2k/bpNOVI96EUg/s1600-h/62.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SEpT-qfd3nI/AAAAAAAAG2k/bpNOVI96EUg/s400/62.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068255030664818" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SEpT-29SmSI/AAAAAAAAG2s/D7FTe0RRjQc/s1600-h/64.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SEpT-29SmSI/AAAAAAAAG2s/D7FTe0RRjQc/s400/64.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068258376980770" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SEpT-3GucFI/AAAAAAAAG20/w_4X3m7sdVA/s1600-h/67.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SEpT-3GucFI/AAAAAAAAG20/w_4X3m7sdVA/s400/67.jpg" alt="" id="BLOGGER_PHOTO_ID_5209068258416554066" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SEpTlfIGm_I/AAAAAAAAG1U/oG5Onc-bDkk/s1600-h/01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SEpTlfIGm_I/AAAAAAAAG1U/oG5Onc-bDkk/s400/01.jpg" alt="" id="BLOGGER_PHOTO_ID_5209067822483151858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;You find many high quality photos and videos with Patrick on &lt;a href="http://c.fsx.com/c?z=815,121336,1,aag_rs,allamericanguys.com/preview"&gt;Allamericanguys&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/patrick-pumps-up-his-biceps.html' title='Patrick Pumps Up His Biceps'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=2173682959856711924' title='1 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/2173682959856711924/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2173682959856711924'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2173682959856711924'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-2836470657827704648</id><published>2008-06-01T10:00:00.000-07:00</published><updated>2008-06-01T10:14:52.781-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jason Borish'/><title type='text'>New on AAG: Jason B</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SELV2MJRSFI/AAAAAAAAGzc/2xj4YCUjguM/s1600-h/5085w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SELV2MJRSFI/AAAAAAAAGzc/2xj4YCUjguM/s400/5085w.jpg" alt="" id="BLOGGER_PHOTO_ID_5206959246143473746" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight:bold;"&gt;Jason B.&lt;/span&gt; is the latest muscle hunk on &lt;a href="http://c.fsx.com/c?z=815,121336,1,aag_rs,allamericanguys.com/preview"&gt;Allamericanguys&lt;/a&gt;. The fitness model talks about himself: &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"Whats up? I'm Jason, originally from Ohio. I was born and raised in the Akron/ Cleveland area. The best way to describe myself growing up would be the typical outgoing jock you see in the school hallways. I always wore a jersey to school, and i always brought my basketball as well. I would sometimes sneak into the gymnasium to shoot a couple of jumpers in between class, while everyone else smoked cigarettes and talked about weekend parties.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cw3nwHF2m1g/SELV2ZsSxnI/AAAAAAAAGzk/ieXLuJYH2bU/s1600-h/5089w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cw3nwHF2m1g/SELV2ZsSxnI/AAAAAAAAGzk/ieXLuJYH2bU/s400/5089w.jpg" alt="" id="BLOGGER_PHOTO_ID_5206959249780033138" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style:italic;"&gt;I eventually played varsity basketball, and track. My senior year I transferred high schools to be in a more comfortable environment. Our team that year had underachieved expectations amongst everyone. I still had a good time although our team was 10-12. The feeling of being the head captain, man on campus is unsurpassable. To have youngsters you don't even know at school come at you in between classes and say " hey Jason sweet game last night " is a great feeling. I eventually played one year in college and had quit my sophomore year due to sudden disinterest in the game and at that time had recently fell in love with the weight room.&lt;br /&gt;&lt;br /&gt;I decided that I wanted to do something with my life with fitness. I take pride in taking care of my body and i wanted to learn everything I could about nutrition and physical training and fitness. I eventually became NFPT certified and jumped around different gyms in the previous years. At 27 years old i have alot of personal fitness goals today with high aspirations of having my image publically known in the fitness industry. What i learned took a lot of sacrifice and a lot of effort. The industry is competitive . I love being in front of the camera. Nothing like training hard preparing for a shoot and getting great images in return.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SELV1pCGlJI/AAAAAAAAGzU/R6ql65FTB54/s1600-h/5058w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SELV1pCGlJI/AAAAAAAAGzU/R6ql65FTB54/s400/5058w.jpg" alt="" id="BLOGGER_PHOTO_ID_5206959236718171282" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style:italic;"&gt;Thanks for visiting my profile and look to hear more about me here on &lt;a href="http://c.fsx.com/c?z=815,121336,1,aag_rs,allamericanguys.com/preview"&gt;All American Guys&lt;/a&gt; in the near future. I invite everyone to take the chance to visit my personal fitness fan site, FlexColeman.com. Cheers to all."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;You find many high quality photos and videos with Jason B. on &lt;a href="http://c.fsx.com/c?z=815,121336,1,aag_rs,allamericanguys.com/preview"&gt;Allamericanguys&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/06/new-on-aag-jason-b.html' title='New on AAG: Jason B'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=2836470657827704648' title='2 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/2836470657827704648/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2836470657827704648'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/2836470657827704648'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-31116388.post-6204459084379999758</id><published>2008-05-28T11:25:00.000-07:00</published><updated>2008-05-28T11:54:03.811-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ray'/><title type='text'>Ray: Most Muscular</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_cw3nwHF2m1g/SD2lHxfQKHI/AAAAAAAAGws/7NGWtCwWukw/s1600-h/DSC00602.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_cw3nwHF2m1g/SD2lHxfQKHI/AAAAAAAAGws/7NGWtCwWukw/s400/DSC00602.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498297272248434" border="0" /&gt;&lt;/a&gt;Ray posing after a hard workout: The man is most muscular.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lHRfQKDI/AAAAAAAAGwM/bljtHmvRYr0/s1600-h/DSC00598.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lHRfQKDI/AAAAAAAAGwM/bljtHmvRYr0/s400/DSC00598.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498288682313778" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lHRfQKEI/AAAAAAAAGwU/J2xDj4zmLGI/s1600-h/DSC00599.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lHRfQKEI/AAAAAAAAGwU/J2xDj4zmLGI/s400/DSC00599.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498288682313794" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lHhfQKFI/AAAAAAAAGwc/ZUSE7A73Uzk/s1600-h/DSC00600.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lHhfQKFI/AAAAAAAAGwc/ZUSE7A73Uzk/s400/DSC00600.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498292977281106" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lHhfQKGI/AAAAAAAAGwk/SXFE5iTV7lA/s1600-h/DSC00601.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lHhfQKGI/AAAAAAAAGwk/SXFE5iTV7lA/s400/DSC00601.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498292977281122" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lQRfQKII/AAAAAAAAGw0/_aHfsRzHhdA/s1600-h/DSC00603.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cw3nwHF2m1g/SD2lQRfQKII/AAAAAAAAGw0/_aHfsRzHhdA/s400/DSC00603.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498443301136514" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lQhfQKJI/AAAAAAAAGw8/NnzsyneJwHM/s1600-h/DSC00604.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_cw3nwHF2m1g/SD2lQhfQKJI/AAAAAAAAGw8/NnzsyneJwHM/s400/DSC00604.JPG" alt="" id="BLOGGER_PHOTO_ID_5205498447596103826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ray's blog: &lt;a href="http://www.muscleray.blogspot.com"&gt;www.muscleray.blogspot.com&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://workoutinspiration.blogspot.com/2008/05/ray-most-muscular.html' title='Ray: Most Muscular'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31116388&amp;postID=6204459084379999758' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://workoutinspiration.blogspot.com/feeds/6204459084379999758/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/6204459084379999758'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31116388/posts/default/6204459084379999758'/><author><name>Kurt</name><uri>http://www.blogger.com/profile/11469670309556605429</uri><email>noreply@blogger.com</email></author></entry></feed>