tag:blogger.com,1999:blog-304144362009-07-11T03:56:20.916-07:00Trail RunningFollow Krissy Moehl as spends the summer searching for the ultimate trail run...Staffnoreply@blogger.comBlogger110125tag:blogger.com,1999:blog-30414436.post-77674313694073349452008-03-07T15:08:00.000-08:002008-03-07T15:15:13.783-08:00Hosting my own... My very own website!http://web.mac.com/krissymoehlHats off to Mac for making building a website super simple and I might go so far as to say fun. I have started posting blogs there, so if you do follow along or check this out now and again - please click the link & bookmark that page.Thanks!Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com30tag:blogger.com,1999:blog-30414436.post-80500115319671038482008-03-02T13:36:00.000-08:002008-03-02T13:54:11.300-08:00Time to slow downJust when things are sailing along beautifully, starting to feel like my fitness for the longer events is coming back (after my month break from running) and I feel like I couldn't be happier I go and slip.  Literally, I slipped on the ice on the river trail about 25 minutes from my house on a morning run and am left with a puffy left knee, bruising and a possibly strained (hopefully not torn) Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com77tag:blogger.com,1999:blog-30414436.post-1712083652888745952008-02-05T20:55:00.000-08:002008-02-05T21:11:13.255-08:00Catching upWhat a typical title for me lately.  Just seems I haven't had the time (or made it) to jot down thoughts on all of the fun stuff that life brings.  Truthfully, since the new year work has been a focus.  John and I attended the Outdoor Retailer show the end of January.  I have been attending this trade show for about 6 years now and this was by far the busiest I've ever been there.  It was Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com74tag:blogger.com,1999:blog-30414436.post-70691602828855614212008-01-07T18:07:00.000-08:002008-01-07T18:20:53.410-08:00A great wrap up to 07… and fun start to 08The end of the year is an interesting time. It can mean a lot or a little and is always different for every person. For me it is a time to check in, see where I am at and consider the next step. Although this year, that check-in happened a bit earlier and I find myself happy with my decision and settling in. It is a good place to be.Ma flew me to Seattle for the holidays and I got to spend elevenKrissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com36tag:blogger.com,1999:blog-30414436.post-57443490570478240492007-12-21T08:37:00.000-08:002007-12-21T08:56:03.194-08:00I'll be home for Christmas...I guess "home" is relative, but for me just having moved to Bend, Oregon - Seattle is still called home; it feels like I have two homes really. I'm leaving this afternoon after a mad rush this week of settling in to my new place to spend the holidays with family and friends. I'm looking forward to the extended visit, downtime with Dagan, making jam with Ma, visiting friends and picking back up Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com12tag:blogger.com,1999:blog-30414436.post-2586520181958774842007-12-03T10:14:00.000-08:002007-12-03T10:15:58.250-08:00New Race back EastFollowing is an announcement (which you may have seen if you are on the Ultralist) for a new race that Clark Zealand is pulling together. I was back for Mt. Masochist and saw the profile and map... I'm intrigued and thinking about heading out for the inaugural race this October. Give it a look see!Post from Clark:Thank you to all who have inquired about Virginia’s newest 100 miler. Since my Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com268tag:blogger.com,1999:blog-30414436.post-24944933638534351942007-11-27T18:16:00.000-08:002007-11-27T18:37:08.938-08:00Thanksgiving weekend - Quad DipseaSuper fun weekend! Spent a little bit of time in Seattle with friends for the holiday, and then flew to California with Dagan on Friday for the Quad Dipsea. This race has easily earned the status of cult classic in my book. John Medinger celebrated 25 years of the race this year and most in attendance have been along for many of those races; I counted at least three that completed their 10th Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com24tag:blogger.com,1999:blog-30414436.post-69843473550373869322007-11-21T08:17:00.000-08:002007-11-21T08:22:29.831-08:00NW Running CalendarFollowing is an announcement for the sale of a great calendar that supports the WTA. I've had this calendar the last two years and look forward to the next installment.The 3rd edition of the "Tribute to the Trails" wall calendar are on their way to the stores and they should receive them sometime thisweek! Here's a peek at what the calendar looks like:www.pbase.com/gtach/calendar08As always, Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com89tag:blogger.com,1999:blog-30414436.post-47787547091788409032007-11-04T15:20:00.000-08:002007-11-05T12:46:24.685-08:00Hanging onDo you ever feel like life is going so fast that you are just hanging on for the ride? The last month... 6 weeks or more have felt that way to me. It is all exciting and enjoyable, in fact I'm basically loving every minute of the craziness and finally feel like I found a few moments to reflect a bit (sitting in the Atlanta airport on a long layover). (if you click on any of these pictures you Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com151tag:blogger.com,1999:blog-30414436.post-20061966211082979612007-10-14T13:24:00.001-07:002007-10-14T13:24:33.326-07:00ROAD TRIPDagan and I are headed out to Yosemite!Back in a week.Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com17tag:blogger.com,1999:blog-30414436.post-16687576931593447082007-10-10T09:53:00.000-07:002007-10-10T10:48:37.065-07:00dizzy life"Krissy your life makes me dizzy." Probably my favorite quote from the string of recent emails I've received in response to my latest life changes. As of October 7 I no longer work for Penguin Brands/Nathan. November 5 I will start a new job in a new location! I'm moving to Bend Oregon and looking forward to working with the Conservation Alliance. I am employee #2 and am super excited for all I Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com48tag:blogger.com,1999:blog-30414436.post-23233191462468756592007-10-08T10:35:00.000-07:002007-10-08T11:48:23.238-07:00rubbing sweaty elbowsMany things to be thankful for after running the Chicago Marathon this weekend. I was not disappointed and was in fact surprised at how difficult running a marathon (my first) was.As a Pace Team Leader I was super excited and rather inspired to run this marathon. We had a large group of runners sign up to run a finish time of 3:30 with us and in spite of the heat I felt determined to get these Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com50tag:blogger.com,1999:blog-30414436.post-53802331770362232532007-10-04T11:51:00.000-07:002007-10-04T11:59:59.807-07:00Chicago MarathonWriting from sunny Chicago looking forward to pacing in the Chicago Marathon on Sunday. When I was here visiting in March for the Chicago Lakefront Ultra I was asked to be a member of the New Balance Pace team for the biggest marathon in the states. Having never run a marathon before I'm looking forward to having this be my first experience. The expo starts tomorrow and from what I understand it Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com16tag:blogger.com,1999:blog-30414436.post-53911475021146508372007-09-25T14:14:00.000-07:002007-09-25T14:17:58.026-07:00InspiringCheck out this movie trailer on You Tube.http://youtube.com/watch?v=OOzG0z1K3DoIt will put a smile on your face, make you realize and give you hope.Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com61tag:blogger.com,1999:blog-30414436.post-66206392850475639892007-09-17T18:02:00.000-07:002007-09-17T18:19:22.194-07:00Angeles Crest 100 - pacing dutiesChecking out a new race is always a ton of fun and getting to travel with friends is all the better. This weekend Justin & Maggie Angle and I headed to California for the Angeles Crest 100 miler. The start is in Wrightwood, a quiet ski town and finishes in the city of Pasadena. The runners zig-zag back and forth across highway 2 making it relatively easy for the crews. Justin put together a Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com17tag:blogger.com,1999:blog-30414436.post-82167515563661465312007-09-09T17:46:00.001-07:002007-09-10T08:56:28.389-07:00Lots of great racing this weekend!It isn't often that I look forward to a call to wake me up before 4am, but this morning I was anticipating it. My phone rang at 3:50am and on the other end was Roch Horton super happy to have arrived at the Homestead (Wasatch Front 100 finish line) before the 24 hour mark! Sub 24 at Wasatch means acceptance to the Royal Order of the Crimson Cheetah, a Cheetah belt buckle and participation in the Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com14tag:blogger.com,1999:blog-30414436.post-9109767856623892672007-08-29T08:39:00.000-07:002007-08-29T08:42:30.851-07:00Patagonia BlogThe Cleanest Line is a place where Patagonia shares. It is a fun place to check in about their athletes, employees, projects and other ongoings as the blogger brings in stories from different reaches of the company. I know Hardrock is now over a month in the past, but these guys did an interview with me about the race and recently posted it on the blog. Check it out if you are interested and Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com9tag:blogger.com,1999:blog-30414436.post-70379590743578234792007-08-27T16:25:00.000-07:002007-08-27T17:23:36.692-07:00What a Champ!This weekend marked another running of the Cascade Crest 100 miler. Our local 100 miler under new race directorship. Charlie Crissman really did an amazing job with the nuances and newness of RD'ing in his first go at it. He brought many special touches to the race and you could tell he put a lot of heart into everything he did for the event.It seems I've been talking with Jenny about running Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com94tag:blogger.com,1999:blog-30414436.post-33100983742402218382007-08-21T09:44:00.000-07:002007-08-21T09:51:05.846-07:00Please send good thoughtsA fellow race director and friend of the ultrarunning community was recently in a motorcycle accident and is in intensive care. I received the news from another ultrarunning friend:"He has a brain injury and had serious internalbleeing, -because he is in excellent shape as an ultrarunner he is doing ok. His back is in very bad shape..they had to remove part of his liver, one kidney and his Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com12tag:blogger.com,1999:blog-30414436.post-55617670427625758182007-08-14T19:08:00.000-07:002007-08-16T14:38:22.632-07:00Oh... ORThe Outdoor Retailer show comes twice a year and it is probably the event that I both look forward to and dread equally. For me it is a place of contradiction in many forms and unfortunately this year I didn't handle the lack of sleep, constant stimulus and personal expectations of what I am supposed to do at the show very well at all. Unfortunately it is those closest to me that suffer the wrathKrissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com16tag:blogger.com,1999:blog-30414436.post-42142184917700376672007-08-03T14:29:00.001-07:002007-08-03T14:38:58.680-07:00First 100 MotivationMy friend Jenny Uehisa is running her first 100 mile endurance run the end of this month at Cascade Crest. There are many ways to find motivation to fight through the later miles in an endurance run. I am inspired by Jenny choosing to run her first 100 in honor of a climbing friend that passed away in a climbing accident.She has set up sponsorship page at http://www.firstgiving.com/jennyu All Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com26tag:blogger.com,1999:blog-30414436.post-40421883299093838912007-07-29T17:00:00.000-07:002007-07-29T17:01:54.507-07:00TheRunDown.netThe nice guys at therundown.net posted a bio on me... check it out if you are interested.Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com166tag:blogger.com,1999:blog-30414436.post-56404550367805419152007-07-29T16:32:00.000-07:002007-08-06T13:46:42.371-07:00Hardrock Gear ListIn case you are interested, here is what it took to get me around that loop from Silverton.Head to toe:Run like a Girl BuffRudy Project SunglassesAlba Sport SunscreenPatagonia Airius topPatagonia Sport BraPatagonia new (spring 09 samples) Long Haul ShortsPatagonia Lighweight glovesSmartwool Adrenaline SocksContinental Divide Montrail Shoes** changed socks and shoes at mile 42 to duplicate dry Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com38tag:blogger.com,1999:blog-30414436.post-48634754129549279942007-07-29T14:14:00.000-07:002007-07-29T20:45:50.919-07:00Do what I can with what I've gotFinally! Hardrock 2007 Write-upIt took a little longer than I thought to get this write up in the computer. With road tripping home and work travels I have been a bit busy in these post race recovery weeks. I actually hand wrote this report on a plane ride from the east coast and am now entering it as a blog entry. WARNING! This is long - but in 100 miles there is a lot to tell. Enjoy!On July 13 Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com63tag:blogger.com,1999:blog-30414436.post-16750041960342993602007-07-17T11:26:00.000-07:002007-07-17T11:41:17.281-07:00Thank You!Quite a weekend in Silverton, Colorado! The Hardrock 100 saw its largest finishers' field to date; 97 of 130 finished! Seven runners completed their 5th running of the race, Hans Dieter finished his 100th 100 mile run and Scott Jurek and I posted new course records. The race commity did a great job of sharing the event with anyone seeking it out online; they hosted a live posting of aid Krissy Moehlhttp://www.blogger.com/profile/16935242573736548977noreply@blogger.com53