tag:blogger.com,1999:blog-30371971.post-34963172071031418442008-08-07T08:08:00.001-03:002008-08-07T08:13:58.740-03:00By: Konstantin Koss<br /><br />The smart ones know that relaxation isn't synonymous to slacking off. If you want to do a good job at work, it's imperative that you know how and when you should relax and give your mind and body much needed respite to face upcoming tasks.1. Eat BreakfastRelaxation in the workplace is easier to accomplish with a full stomach. Power yourself up with breakfast before work.<br /><br />When you get to your office, your mind and body will be in a pleasant state that even the worst problems at work will have a hard time cracking.<br /><br />2. Shake It OffRelaxation is often a mental practice rather than a physical one. If you feel your problems weighing on your shoulders, straighten your back and just shrug them off your shoulders. Imagine them falling away and you'll put yourself in a better frame of mind.<br /><br />3. Laugh AwayDoctors are still unanimous on this one. Laughter is still the best medicine. Even stress can be defeated with a laugh!<br /><br />4. Yes to Punctuality and No to Procrastination<br /><br /><a href="http://players.eonstreams.com/FastAim/Player/Player.php?PlayerID=789">Click Here to Continue Reading This Article</a>George Courtneyhttp://www.blogger.com/profile/02008597304792908025noreply@blogger.com